Varicose veins are treated with Ayurveda. Treatment of varicose veins by non-traditional methods: Ayurveda, Qigong, Nuga Best, yoga, mud, homeopathy Ayurvedic remedy for varicose veins

Violation of blood circulation often provokes varicose veins. Improper circulation of blood leads to the fact that the veins become inflamed, painful sensations occur. An increased risk of the disease is observed in people whose occupation or lifestyle involves a long stay in a standing position.

Causes of varicose veins.

In addition to prolonged standing, the causes of varicose veins can be hormonal changes during pregnancy or menopause, frequent temperature changes, poor nutrition, age-related loss of skin elasticity, constipation, lack of physical activity, being overweight and working with heavy weights. All these reasons can provoke the onset of the disease or aggravate its symptoms.

Symptoms of varicose veins.

• Pain and cramps, which are aggravated by a sharp rise from a sitting position or after training;
• The appearance of tortuous veins or a network of dark blue blood vessels. Most often, this symptom is observed on the limbs;
• Pain and heaviness in the legs after a long stay in a standing position;
• Dryness and itching of the skin, swelling of the ankle joint in the evening;
• Constant peeling, skin ulcers and ongoing pain signal a severe form of the disease.

Ayurvedic interpretation of the causes of varicose veins.

In Ayurveda, it is believed that this disease signals mainly an imbalance of Pitta dosha. However, the distortion of Vata and Kapha doshas can also disrupt the functioning of the circulatory system, leading to varicose veins. According to Ayurveda, portal hypertension (impaired blood flow in the vessels) can also provoke the disease.

Mix the powder of vachi, tulsi and in equal proportions and add. Apply the resulting paste to areas with dilated veins and leave for 2 hours. The course of treatment is 15-20 days. As a result, you will notice a significant reduction in aching pain.

Diet for varicose veins

Natural remedies for the prevention and treatment of varicose veins are cherries and blackberries. The diet should also contain millet, onions, garlic, herbs and fresh fruits. Foods rich in vitamin A are also helpful, such as pumpkin, sweet potatoes, and carrots. Sources of vitamin B include yogurt, fruits, whole grains, and legumes.
To strengthen the veins, improve blood circulation and prevent varicose veins, it is recommended to include foods containing vitamin C in the menu: grapes, citrus fruits, melon, pomegranate, currant, kiwi. As a light natural pain reliever and for the prevention of varicose veins, you can use almonds. This nut is rich in vitamin E and has a healing effect on the body.

• If you must stand for long periods of time, try to take regular short breaks during which you can sit down;
• Place a pillow under your feet before bed. The elevated position of the limbs will ensure good blood circulation;
• Be sure to make time for moderate physical activity. This will not only strengthen the muscles of the legs, but also keep the vessels in good shape. Walking and swimming are excellent options;
• To improve blood circulation and restore the elasticity of blood vessels, massage daily using and. You can also add herbs to the mixture;
• Good to practice. Inverted postures are especially valuable for restoring blood circulation: sarvangasana, halasana and pavanmuktasana;
• Don't take birth control pills and don't smoke;
• Avoid wearing excessively tight clothing that compresses your legs or waist. Prolonged pressure can provoke varicose veins;

To stimulate blood circulation, it is useful to take a contrast shower.

Oriental medicine methods are effective in the treatment of many diseases, including varicose veins. Ancient teachings are based on wisdom and experience, proven over thousands of years. Ayurveda is a popular Eastern practice that explains the causes of diseases and how to treat them. The main postulate of the doctrine is the desire for the unity of soul and body.

What it is

Ayurveda is the ancient science of long and healthy life. The doctrine was born more than 5000 years ago in India, today its provisions are practiced by doctors all over the world.

In ancient times, Ayurvedic treatment methods penetrated the Middle and Far East, formed the basis of medicine in most Arab countries. With the development of trade with India, the principles of the doctrine reached Europe, where they were reflected in the postulates of the treatment of many diseases.

At the beginning of the 20th century, Indian teaching came to the United States of America, and at the end of the century it became widespread in Russia. Today, science is practiced not only by yoga and Ayurveda, but also by more than 3,500 registered doctors.

The basis of the teaching is the achievement of physical and mental harmony, since imbalance becomes the cause of the development of diseases.

According to Ayurveda, personality consists of five primary elements:

If the elements are in balance, the state of Prakriti sets in - a person is considered completely healthy.

The doctrine presents a classification of peculiar personality psychotypes (Doshas):

• cotton wool- air;
• pitta- Water and fire;
• kapha- water, earth, space.

It is similar to the separation of temperaments in psychology (sanguine, choleric, phlegmatic) and implies the absence of a pure element. Ayurveda teaches that all three vital forces are simultaneously in a person, but one of them is more pronounced.

In a healthy personality, the Doshas are in harmony, while constantly feeling the influence of environmental factors. If the latter manage to unbalance them, diseases develop.

The task of Ayurveda is to restore balance and harmony to the Doshas. Unlike traditional medicine, based on the establishment of the cause of the pathology and its elimination, the Indian teaching seeks and removes the factor that has disturbed the balance of vital forces. After that, the disease recedes.

The key point in Ayurvedic treatment is nutrition that takes into account the Doshas of the patient: when using “your” products, you can permanently get rid of diseases, “foreign” food becomes the cause of exacerbation of pathologies and the appearance of new ones. The water balance is also taken into account.

The composition of the treatment necessarily includes aromatherapy (massages, baths, body wraps), the use of medicinal herbs and plants, yoga classes.

Ayurveda recognizes that not all diseases can be healed with it. According to the classification of teachings, pathologies are divided into easily and difficult to treat, incurable, in which you can only alleviate the patient's condition.

Ayurveda therapy is indicated for diseases:

• heart and blood vessels: anemia, atherosclerosis, varicose veins, hemorrhoids, hypertension, thrombosis;
• skin: acne, vitiligo, alopecia, urticaria, leukoderma, lichen, dandruff, psoriasis;
• digestive organs: gastritis, colitis, diverticulosis, constipation, reflux, flatulence, hyperacidity stomach, irritable bowel syndrome;
• musculoskeletal system: arthritis, arthrosis, osteoarthritis, osteoporosis, gout, sciatica, rheumatism;
• respiratory system and ENT organs: bronchial asthma, bronchitis, otitis media, sinusitis, tonsillitis;
• neurological nature: sleep disturbance, depression, migraine, neuromuscular disorders, paralysis, chronic fatigue;
• reproductive system: infertility, impotence, heavy menstruation, oligospermia, premature ejaculation, frigidity;
• urinary organs: cystitis, kidney stones;
• endocrine system: hypothyroidism, diabetes, obesity.

Ayurveda techniques alleviate the condition of women in menopause, with premenstrual syndrome, postpartum depression. Her practices help improve appetite, which is important in the treatment of anorexia, relieve allergies, relieve pain, reduce temperature, and so on.

A course of treatment

The development of varicose veins in Indian practices is associated with an imbalance of Vata Dosha, in which pressure in the vessels increases, blood circulation is disturbed, which leads to wear of the valves and stretching of the walls of the veins.

If disharmony touches the Pitta Dosha, complications of the pathology will arise: thrombophlebitis, trophic ulcers.

To bring the Doshas into balance, one should change the diet and perform Ayurvedic practices.

According to the doctrine, most pathologies develop due to malnutrition. Disturbed digestion does not allow useful elements to be properly absorbed, their lack is reflected in the state of the body.

To get rid of varicose veins, you need to eat foods that restore the balance of Vata and Pitta doshas.

The basis of the diet should be:

• vegetable fats;
• whole grains;
• milk and dairy products;
• sweet fruits.

It is allowed to include legumes, all kinds of vegetables, herbs, spices in the menu. It is advisable to eliminate salt or reduce its use to a minimum. The ban includes red meat and refined carbohydrates (sugar, sweets).

The diet should be complete and include foods rich in vitamins A, C, E, group B, rutin, bioflavonoids, zinc and lecithin. Potassium and magnesium are indispensable substances for the health and strength of blood vessels. It is recommended to consume vegetables, fruits, herbs that have diuretic properties.

The most useful products for varicose veins are: olives and oil from them, ginger, onions and garlic, berries, citrus fruits, pomegranates, figs, cherries, beets, artichokes, sunflower seeds.

From medicinal plants, Kalanchoe, horse chestnut, stinging nettle, nutmeg, ginseng.

Sugar, buckwheat, potatoes, wheat bread, fatty protein foods, salty and smoked foods, alcoholic drinks, sweet soda are not allowed. From herbs St. John's wort, yarrow are contraindicated.

It is important that the food is warm. To stabilize the work of the digestive organs, it is necessary to observe a diet.

Drinking regime

Unlike traditional medical treatises that recommend drinking more than two liters of water per day for varicose veins, Ayurveda does not consider this point important. The liquid helps to eliminate not only toxins from the body, but also useful elements: potassium, calcium, magnesium and others. The increased work of the kidneys leads to their dysfunctions.

According to Indian teachings, a person should drink as much as he wants, while the volume of liquid is not important. There are no strict restrictions on drinks, but it is recommended to replace coffee with decoctions of herbs, alternate black tea with green tea.

Ayurvedic preparations

Pilex

Release form: ointment and tablets containing plant extracts and camphor.

Indications: varicose veins, thrombophlebitis, hemorrhoids, anal fissures, proctitis. The tool relieves inflammation, has a mild analgesic and antiseptic effect.

Course of treatment: combined use of tablets and ointment is shown. Orally, the drug is drunk 2-3 tablets 3 times a day after the main meal. The ointment is applied to the areas affected by varicose veins 1-2 times a day. The duration of therapy is from 4 to 6 months.

Contraindications: allergy to any of the components of the product.

Sahacharadi oil

Release form: oil for massage, includes 30 herbal ingredients, the main of which is the Sahachara plant.

Indications: varicose veins, numbness of the lower extremities, pain, joint diseases. Restores blood flow, strengthens the walls of blood vessels, increases their tone.

Course of treatment: preheat the agent to body temperature, apply with massage movements to the area affected by varicose veins in the direction of venous blood flow. Leave on for 30 minutes, rinse with warm water using Ayurvedic soap. Apply until the symptoms disappear.

Contraindications: febrile conditions, heart disease, infections. At least 1 hour should elapse between massage and a hearty meal.

Mudras (asanas)

Their task for varicose veins is to restore the correct outflow of blood from the lower body, increase the strength and tone of blood vessels, and restore the health of venous valves.

Mudra viparita karani (royal)

considered to be the most effective.

The position with it resembles the classic "birch", but at the same time pull the socks not up, but behind the head, that is, the knees are directed towards the face. Asana should be performed for several minutes daily on an empty stomach or 3 hours after eating.

If the exercise causes difficulty, you can rest your legs on a hard surface (furniture, wall), while lifting the pelvis with your hands. The simplest version of the asana is legs raised up, leaning against the wall, the pelvis on the floor.

Paschimottanasana

To perform it, sit on the floor, straighten your back, keep your head straight. Fold your legs together, press your knees to the surface, pull your socks towards you. While inhaling, raise your arms, pull your head and back up. As you exhale, lean forward, trying to press your chest to your knees. The back and head remain in a straight line. In the final positions, linger for at least 10 seconds, gradually bring this time to three minutes. Repeat 3-5 times.

maha mudra

It is performed in the same way as paschimottanasana, but as you exhale, reach for one leg, press the other bent at the knee with the foot to the pelvis.

With daily performance of mudras, blood circulation in the lower extremities improves, congestion in the vascular bed is eliminated, which slows down the development of pathology and eliminates its manifestations.

Contraindications

There are no prohibitions or restrictions on Ayurvedic practices. However, diseases have specific course, so the approach to each patient is individual and may include contraindications to the use of certain foods, the performance of specific asanas.

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Varicose veins are treated with Ayurveda.

Try this effective method to get rid of varicose veins.

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According to Ayurvedic theory, varicose veins are compared with the disease of Cold, which has descended into the lower part of the body. Cold - a combination of Vata and Kapha in various proportions - is primarily a lack of blood circulation.

An excess of Kapha can be manifested by viscous "fatty" blood, which is simply difficult to move freely through the vessels, an excess of Vata - insufficient elasticity, fragility of blood vessels. Kapha diseases are treated very well with regular physical activity.

What remedies treat varicose veins, and how:

1. Of the Ayurvedic preparations, Sahacharadi oil is considered a classic remedy, used for varicose veins, problems with blood vessels, increased stress on the legs (for external use).

2. Another recommendation of Ayurveda is to drink 1/2 teaspoon of aloe juice 10 minutes before meals with a pinch of ginger powder and a pinch of cardamom seeds (or the contents of 2 boxes). You can drink for a long time, for 2 months, then take a 2-week break and continue until the symptoms of varicose veins disappear.

Cardamom and ginger will restore blood circulation, ginger strengthens the walls of blood vessels, increasing their elasticity. Aloe will help prevent possible inflammatory reactions (aloe has contraindications). Such a composition acts gently, but effectively, it is allowed for allergy sufferers.

3. Eat foods containing potassium and magnesium, which will improve the elasticity of the vascular wall. These are corn, barley, rice, celery, carrots, parsley, coriander, pomegranate, cranberries, legumes. Strong diuretics are not recommended, as they weaken the kidneys with prolonged use.

4. Often with varicose veins, the blood is thicker than usual, then include blood-thinning foods.

Of the products, olive oil, ginger, lemon, orange, pomegranate, figs, raspberries, strawberries, cherries, red currants, garlic, beets, artichokes, sunflower seeds are useful.

5. Figs in any form - fresh, boiled in water or milk: with varicose veins, it is recommended to eat as much as possible if there are no concomitant diseases - diabetes, inflammatory diseases gastrointestinal tract and gout.

6. Strengthen and tone blood vessels: horse chestnut, nutmeg, ginseng root (for Vata - in small quantities), ginger, garlic.

7. From Ayurvedic preparations - Gotu Kola / Brahmi, Gokshura, Guggul (some varieties, depending on other problems), Shilajit, ready-made Ayurvedic medicines.

8. In order for these venous valves to work properly, you can perform a very simple, but extremely effective exercise: in the prone position, pull the toes of the legs towards the face, and the heels away from you. All. The results are better than with tablets and ointments, as the natural movement of blood flow improves.

Tips for varicose veins from everyday life:

Always sleep with a cushion or pillow under your feet so that your legs are higher than your head - there is an outflow of blood from the legs, giving heaviness in the morning. When resting - watching TV, reading - not only put your legs higher, but simply lean against the wall at 90 degrees.

You can use a gym ball. When reading, watching TV, putting your feet on the ball turns out very high, better than when placing rollers. Also with this ball you can massage the calves - as if "walking" lying down, clapping the calves on the surface of the sword - a very pleasant activity that gives a gentle massage of the calves and leads to an outflow of blood in the veins.

With veins, an excellent result is the lubrication of the legs with undiluted apple cider vinegar - several times a day. The result will not be immediately, but very noticeable. If there are no problems with the thyroid gland, then apple cider vinegar is good to take orally. It strengthens the walls of blood vessels.

Nutmeg tinctures work great. It is better to buy it in ground form, since it is impossible to grind huge hard nuts at home. Tinctures are made from nutmeg in vodka, alcohol, oil and are used to lubricate the veins. The same is inside. Grated nuts insist on vodka and drink for a long time. 200 g of nuts per liter of vodka insist 10 days. Drink 20 drops three times a day. By the way, nutmeg (1/2 teaspoon) taken at night with warm milk is a wonderful sleeping pill.

But the best way traditional medicine considered horse chestnut. Excellent results with a simple rub alcohol tincture chestnut - veins disappear before our eyes. You need to rub as often as possible. It is better to store the bottle in the bathroom, next to the toothbrush (so as not to forget), and then it will turn out that you will smear and massage the veins at least 2 times a day (do not forget - you need to massage from the ankles up, helping the blood flow up).

Tea tree oil compress: 5 drops of tea tree oil per 1 liter of water. A thermal compress (medical bandage), both cold and hot, is made from several layers of gauze and a layer of cotton wool laid between them. At the same time, the legs should be raised up, the shins should be at least 30-40 cm above the pelvic area, and the compress should be tightly wrapped around the legs with a bandage. The duration of the procedure is 30 minutes, it should be repeated 2 times a day.

Treatment of varicose veins according to Ayurveda with Indian medicines

Eastern medical practice associates varicose veins with cold diseases that have descended on the lower body. Cold is a combination of wind and phlegm, that is, vata and kapha in various combinations. In other words, it is a violation of blood circulation in the body. So, varicose veins are primarily a disorder of the Vata dosha.

It is she who creates a high load, affects the venous valves, elasticity and elasticity of blood vessels. Vata is a dry, mobile and cold dosha. It is responsible for the movement of blood in the body, including the movement of fluid through the blood vessels, veins and tiny capillaries.

Vyana Vata is a subdosha of Vata. It is responsible for transporting oxygen from the heart to the cells of the body through the arteries. Blood moves thanks to the presence of muscles and a network of one-way valves. Fluid flows through the vein, the valves opening and closing in turn to prevent the fluid from flowing backwards.

When Vyana Vata is out of balance, dryness and loss of functionality of the valves and veins develop. The increased pressure inside the blood vessels causes them to expand, the valves cannot fully close, which makes it difficult for the muscles to push blood to the heart. As a result, fluid accumulates in the superficial veins of the legs, which leads to varicose veins. Consider how varicose veins and Ayurveda are related, and find out what medicines to bring from India for varicose veins?

What is in this article:

Causes of varicose veins according to Ayurveda

According to Ayurveda, varicose veins are considered a disease that has mental and emotional causes. Yes, adherents alternative medicine it is believed that pathology develops as a result of a person’s thoughts. For example, such: "I'm stuck, I'm afraid to go forward." In addition, varicose veins of the lower extremities appear to be the result of anger, aggression, irritability, suppression of willpower - and other emotions that have not come out.

Much attention is paid to working with the emotional component. So, if aggression or anger has not left the limit of the body, then nothing good will happen in the future. They will destroy the human body from the inside, which over time leads to disease. Including varicose veins.

Of course, Ayurveda does not suggest expressing negative emotions towards other people, it is quite possible to talk about your feelings in a civilized way. So, harmful emotions leave the body, while not harming other people.

According to Ayurveda, varicose veins have another cause. Varicose veins veins develops in those patients who are too attached to their goals, tasks and results of their own work. In other words, their thoughts do not exist in the present, but somewhere in the future.

After all, even the bus can be waiting in different ways. Someone stands at the bus stop and peers tensely into the distance, constantly looks at the clock and waits for the bus to arrive. But these actions will not affect the speed of movement in any way, but will only add unnecessary emotional stress to a person. Others just wait, enjoy nature and the world around them.

Why is there so much stress in a person's life? People are always waiting for something. Some are waiting for a salary, others for the birth of a child, others for the completion of the reporting period, etc. In Ayurveda, all these moments are called "binding to the goal." It leads to varicose veins of the lower extremities.

The well-known wisdom of the East about life "here and now" is quite relevant for varicose veins of the extremities.

Imbalance in Ranjaka Pitta

When biological fluid accumulates in the veins of the lower extremities, a secondary factor is isolated in Ayurveda - Ranjaka Pitta imbalance. This can lead to the occurrence of trophic ulcers in humans. Pitta dosha is hot and pungent in nature. It controls hormonal processes in the body, affects metabolism and metabolism.

One of the subdoshas of Pitta is Ranjaka Pitte. It keeps the blood pure. It is found in the liver and spleen. Responsible for the qualitative characteristics of blood, the distribution of nutrients to tissues and cells with the help of it. If Ranjaka Pitte is disturbed, then the blood becomes impure.

She becomes mixed. It contains impurities of digestive toxins. So, the blood turns out to be dense and sluggish. This, in turn, leads to the formation of trophic ulcers of the lower extremities.

In addition, any pathological condition that is provoked high pressure in the limbs or abdomen, can lead to varicose veins. These reasons include:

• Prolonged standing for a long period of time;
• Obesity;
• Inactive lifestyle;
• Age changes;
• Menopause and other causes.

Varicose veins of the legs are provoked by circulatory disorders (it is regulated by Vata vyana).

Secondary complications of varicose veins - trophic ulcers develop due to toxic impurities in the blood (regulated by Ranjaka Pitte).

Recovery according to Ayurveda against the background of varicose veins

Ayurvedic practices most violations in human body explained by a violation of the digestive process. Modern rhythm of life, stress, consumption harmful products and other factors unbalance the dosha. Every time there is an imbalance in the dosha, the digestive process is disturbed, as a result of which the food is not digested properly.

So, undigested food is transformed into a sticky substance with toxic impurities, which is called ama. It is ama that is the source of many pathological processes in the human body. Ayurveda for varicose veins recommends dietary nutrition.

Proper nutrition allows you to achieve a balance of Vata-Pitta. Especially during Watts season - in winter time, you need to eat foods that help balance dry and irregular Vata. To balance it, you need to use the following:

1. Olive and vegetable oils.
2. Whole grain products.
3. Light dairy products (low fat).
4. Sweet fruits - they balance the doshas of Pitta and Vata.
5. Bean products.
6. Fresh greens.
7. Vegetables.

Despite the fact that salty foods pacify Vata dosha, the amount of salt in the diet should be reduced. A diet high in sodium has been linked to varicose veins in the extremities. Therefore, it is better to replace salt with spices and spices.

One of the signs of a Vata disorder is constipation: the passage of stool during bowel movements creates excessive pressure, which can trigger the progression of the disease in the patient. Therefore, the diet should contain a sufficient amount of vegetable fiber - at least 30 grams per day. It is necessary to abandon the consumption of refined carbohydrates, red meat - products lead to constipation.

Not only drugs sold in pharmacies, but also blackberries and cherries help to cure varicose veins. The menu should include the following vitamins:

• Vitamin A contributes to the constriction of blood vessels. You should eat carrots, melon, sweet potatoes and greens;
• Vitamins belonging to the B group help to strengthen the strength of blood vessels. The menu includes seasonal fruits, sugar-free yogurt, whole grains, legumes;
• Ascorbic acid normalizes blood circulation in the body, accelerates the healing of trophic ulcers, strengthens the venous walls, and prevents the development of acute thrombosis. Plenty in lemons, parsley and oranges;
• Rutin normalizes blood circulation, is used in traditional therapy for varicose veins. It is necessary to eat rose hips, buckwheat.

Zinc accelerates the formation of its own collagen, which is a good prevention of varicose veins. The component is contained in pumpkin seeds and sweet fresh fruits.

The following Ayurvedic recipe accelerates the blood in the veins well: mix 1 kg of honey with 300 g of grated ginger, leave for a day. Eat a tablespoon 2 times a day. Take 2 weeks, after a break you can repeat.

Indian remedies for venous insufficiency

For the treatment of varicose veins in men and women, Sahacharadi oil is used. It is also used for problems with blood vessels, against the background of increased stress on the legs. The oil is used as an ointment - that is, externally. Apply to the affected area several times a day. The duration of treatment is determined individually.

Good reviews in the treatment of varicose veins according to Ayurveda have this method: drink half a teaspoon of aloe juice 10 minutes before meals. Aloe juice must be mixed with a pinch of crushed ginger root and cardamom. You can take such a "medicine" for a long period of time - about 2 months. After a 14-day break is made, the treatment is repeated until the symptoms of the disease disappear.

Ginger and cardamom help to restore blood circulation, strengthen the walls of blood vessels, increase their elasticity. And aloe juice has a pronounced anti-inflammatory property. The composition works gently, side effects do not develop.

One of the best drugs sold in India for varicose veins is medicine Sattva Varosil. Indications for use: varicose veins, phlebitis, hemorrhoidal disease, trophic ulcers, eczema, thrombophlebitis. Main Ingredients of Sattva Varosil:

1. Manjista. Improves metabolic and metabolic processes, cleanses the blood of harmful impurities and toxic substances. It prevents the development of thrombosis, eliminates venous congestion and blockage of veins in the legs, and normalizes blood flow.
2. Arjuna is considered a heart tonic in Ayurveda. The component improves the functionality of the cardiovascular system, reduces the concentration of low-density lipoproteins in the body, and is the prevention of myocardial infarction.
3. Pippali provides an antiseptic property, normalizes the functioning of the gastrointestinal tract, increases appetite, and normalizes the functionality of the pancreas.
4. Pinarnava strengthens blood vessels, reduces the load on the heart.

For the treatment of varicose veins, you can drink Lasuna tablets from India. There are 60 pieces in the bank. Contains garlic. The tool normalizes the level of cholesterol in the blood, improves blood circulation, reduces the risk of blood clots, angina attacks and myocardial infarction.

The drug Shuddha guggul in the form of a dragee. Has a herbal composition. The tool improves the lipid profile, is recommended for the treatment of varicose veins, weight loss. Arjuna capsules help to normalize blood flow in the body. With regular use, the work of the heart, the condition of blood vessels improves, and blood pressure indicators normalize.

How to cure varicose veins conservatively is described in the video in this article.

Varicose veins turn the legs into a permanent source of pain. The healing power of plants will ease your suffering.

With varicose veins, the work of the venous valves is disturbed, as a result of which blood flow becomes difficult. Blood moves more slowly from bottom to top through the vessels, stagnates in the lower extremities, causing the veins to swell. Mindy Greene, director of education at the Herbal Research Institute in Boulder, Colorado, recommends circulatory herbs such as horse chestnut, gotu kola, and butcher's broom to combat varicose veins. Numerous studies by European scientists have proven the ability of these herbs to significantly improve the condition of the veins, and in Europe, plants are widely used to combat the disease. The effect of 50mg of horse chestnut extract, taken twice a day, is similar to that of the special anti-varicose stockings often recommended by doctors. But wearing such tights is not always convenient, they squeeze the legs excessively and restrict movement.

When using the listed medicinal herbs, Mindy Green recommends that you strictly follow the instructions for use, namely, strictly observe the dosage, since the strength of their effect may vary depending on the amount of the drug. For example, too much horse chestnut extract can be toxic to the body.

Medicinal herbs are used not only as a medicine, but also for external use in the fight against varicose veins. As a preventive measure, Greene recommends rubbing horse chestnut tincture into the skin daily. Compresses with astringent herbs, such as white oak bark or witch hazel, also have a tonic effect.

Food

Studies have shown that foods rich in flavanoids (berries, for example) can prevent the development of varicose veins and maintain the integrity and elasticity of blood vessels. Buckwheat tea, containing the bioflavonoid rutin, relieves the symptoms of the disease. And fruits and vegetables rich in fiber will help supply the body with the minerals and vitamins needed for healthy and beautiful legs.

Yoga Methods

Simple rules will help reduce pain and prevent the development of the disease. Therapists recommend spending as much time as possible in a position in which the legs are raised up to improve blood circulation. In this regard, Viparita Karani is ideal, in which the legs are extended vertically along the wall. Standing or sitting for a long time, especially with your legs crossed, can aggravate the symptoms of varicose veins, so take short breaks to take a walk when you are sitting. And if you want to thoroughly take up the treatment of varicose veins, subscribe to with Marina Osokina! You will receive a variety of - easy and complex, long and short - lessons that will help restore health and lightness to your feet. Both beginners and experienced practitioners will find a lot of interesting things in this course. The program includes exercises that you can do without getting out of bed, and exercises for daily practice on the mat. You fast feel presult. Puffiness and pain in the legs will go away immediately after class, and if you do

Vyana Vata is one of the subdoshas of Vata, which is responsible for transporting oxygen from the heart to the cells of the body through the arteries.

Varicose veins are primarily a disorder of the Vata dosha, which creates increased pressure, affects the valves and elasticity of the veins.

Vata is a dry, mobile and rough dosha.

Vata is a dry, mobile and gross dosha that regulates the movement in the body, including the movement of blood through the arteries and veins. Vyana Vata is one of the subdoshas of Vata and is responsible for transporting oxygen from the heart to the cells of the body through the arteries. Blood moves through the veins thanks to surrounding muscles and a network of one-way valves. As blood flows through a vein, the cup-shaped valves alternately open and then close (to prevent blood from flowing backwards).

When Vyana Vata is out of balance, the valves and veins become dry and stiff. An increase in blood pressure dilates the veins; the valves no longer close properly, making it difficult for the muscles to push blood back to the heart. Instead of flowing from one valve to the next, blood accumulates in the superficial veins of the legs, which have less muscle support. As a result, varicose veins appear under the surface of the skin.

An imbalance in Ranjaka Pitta leads to the formation of ulcers in the veins

As a secondary factor, when blood accumulates in the veins, an imbalance occurs in Ranjaka Pitta. This can lead to ulcers in varicose veins. Pitta dosha is hot and pungent in nature; controls metabolic and hormonal functions. One of the subdoshas of Pitta, called Ranjaka Pitta, keeps the blood pure. Ranjaka Pitta is found in the liver and spleen; responsible for blood composition and distribution nutrients to cells and tissues through the blood. If Ranjaka Pitta is out of balance, the blood can become impure. It becomes mixed with digestive toxins, thick and sluggish. This leads to the formation of ulcers in varicose veins.

So, varicose veins are caused by poor blood circulation (regulated by vyana Vata). Secondary complications, trophic ulcers are caused by impurities in the blood (regulated by Ranjaka Pitta).

Also, any condition that results in excessive pressure on the legs or abdomen can cause varicose veins. These causes include: standing for long periods of time, hormonal fluctuations during pregnancy and menopause, obesity, sedentary lifestyle, severe, chronic constipation, tumors, excessive physical activity and aging. Dietary deficiencies or loss of skin elasticity can also contribute to this problem.

Why are Vata and Pitta doshas out of balance?

Ayurveda explains most of the violations by faulty digestion. Lifestyle, emotional stress, and eating the wrong foods for your body type or season can cause the doshas to go out of balance. Whenever the doshas are out of balance, indigestion occurs, resulting in food not being digested properly. Undigested food turns into a poisonous sticky substance called ama. It is ama that is the main cause of many diseases.

Ayurveda about diet for varicose veins

With varicose veins, a diet that balances Vata-Pitta should be followed. Especially during the Vata (winter) season, foods should be consumed that will balance dry, fast-moving, irregular Vata.

To help balance Vata, eat cooked, warm, and fatty foods (with some good fats, vegetable oil, and olive oil). Eat whole grains, light and dairy products, sweet fruits that balance Vata and Pitta doshas. Bitter and astringent tastes (which include legumes, herbs, and vegetables) are also beneficial in moderation as they pacify Pitta dosha. Although salty foods pacify Vata dosha, salt intake should be reduced. A diet high in sodium has been linked to varicose veins. Eat spices and drink herbal preparations which calm the Vata dosha.

Products for the treatment of varicose veins

One of the signs of Vata imbalance is constipation; straining when passing stool can create pressure and aggravate varicose veins. Therefore, to restore the balance of Vata and Pitta, make sure you get enough fiber - at least 30 grams per day. Avoid refined carbohydrates and red meat as these are the foods that contribute to constipation.

Eat whole grains (like millet and buckwheat), legumes, fruits and vegetables that are rich in fiber and vitamins that restore vein health. Useful products for varicose veins are:

Blackberries and cherries help cure varicose veins.

Vitamin A accelerates the healing of varicose ulcers; found in melons, carrots, pumpkins, sweet potatoes and greens.

B vitamins help maintain vascular strength. They are found in all seasonal fruits, yogurt, whole grains, lentils and legumes.

Vitamin C and bioflavonoids, which improve blood circulation, help heal ulcers and strengthen the walls of veins (which prevents them from dilating). These substances are found in melon, grapes, pomegranate, lemon, lime and other citrus fruits.

Rutin, one of the bioflavonoids commonly used to treat varicose veins, is found in citrus fruits (especially in the white part inside the peel), apricots, blueberries, blackberries, cherries, rose hips, and buckwheat.

Vitamin E improves blood circulation and also reduces the tendency to varicose veins and relieves pain. A lot of this substance is found in almonds and almond oil.

Lecithin, which helps emulsify fats and improve blood circulation, is found in tofu and garlic.

Zinc contributes to the formation of collagen, which is important for the prevention of varicose veins. This substance is found in pumpkin seeds and sweet fresh fruits.

Varicose veins require lifestyle changes

The balance of Vata dosha can be achieved through the observance of the daily routine. Eat at the same time every day, then your digestive system will be more efficient and stronger. To improve blood circulation at any time of the year, do a daily Ayurvedic oil massage using rejuvenating massage oil (there are different formulas for men and women). It is a blend of jojoba and sesame oils with 15 powerful herbs that are good for the skin, muscles and veins (restore their elasticity). Daily oil massage balances Vyana Vata, removes toxins and improves digestion.

Daily exercise is a must to improve circulation and reduce varicose veins. Inverted yoga poses can be especially helpful in restoring normal blood flow from the legs to the heart. Elevate your legs if sitting for long periods; take frequent breaks to restore circulation. Do not stand or sit for long periods of time. If you have to stand for a long time, shift your weight from one foot to the other every few minutes. If you must sit for long periods of time, get up and walk around every 30 minutes. Do not cross your legs when sitting to prevent blood stasis. Avoid tight clothing that constricts your waist, groin, or legs.

Ayurvedic remedies for the treatment of varicose veins. There are Ayurvedic anti-aging supplements (different for women and men!) that help improve blood circulation and help avoid the buildup of impurities in the veins. These formulas will help revitalize organs and tissues whose deterioration causes premature aging and may be a factor in varicose veins.

PROBLEM

Do not believe the sad statements of doctors that varicose veins cannot be treated! Their methods are not treated, it's true. Varicose veins cannot be cured with pills or cutting out the veins - the reason for it lies in the wrong behavioral patterns and the resulting metabolic disorders.

Stress and the wrong food are the main reasons. As well as the assumption of convulsive conditions, static overload on the muscles against the background of dynamic stagnation - these are the main reasons. The liver cannot cope with blood purification, the salt balance is disturbed. Capillary motility is weakened, the intensity of the nerve impulse decreases. The musculature of the vessels ceases to work effectively. Blood accumulates, stagnates in the tissues. A network of blue small veins becomes visible through the skin. And then, finally, large saphenous veins begin to swell and crawl out from under the skin, like overheated wires from insulation. It is this moment that we used to call the beginning of varicose veins. But in fact, the disease began a long time ago and proceeded relatively secretly.

The venous system is a single organism. One vein cannot suddenly fall ill - just the first manifestation is found in the very weak point, the most stressed. Therefore, it is necessary to treat the entire system as a whole, the entire system of the body. Doctors have a very dangerous habit - if something goes wrong, a needle is stuck into a vein and a dropper is placed. Does everyone know that a single dropper will then be remembered by a vein for years, if not decades, bothering us with bouts of dull pain at the needle insertion site, as well as along the entire length of the disturbed vein, and even the deep veins of the corresponding limb will “move” from time to time remembering the hospital.

Surgical removal of diseased veins or their sclerotherapy does not give anything, except for a short-term “healing” effect. The happy patient puts on his backpack again and goes camping, and the proud surgeon escorts him out of the hospital door, and then recalculates the fee behind the door of the medicine cabinet. Not much time will pass, and the sad patient will again appear at the same doctor, and he will again “treat” him.

If there are fewer superficial veins, then the load falls on the deep veins, which are not visible to the eye, and which doctors take only when nothing but a scalpel helps.

Prescribing any pills, for example, phlebodia or detralex, gives only a slight symptomatic effect. We need a whole range of systematically taken measures that only the patient himself can implement - unless, of course, he is a millionaire and cannot hire a round-the-clock nurse.

The venous system is responsible for the removal of toxins and poisons. It is closely related to the liver, kidneys and intestines. If output harmful substances disturbed, the cause must first of all be sought in the character and food preferences of a person. You have to constantly learn, actively give away what you no longer need, what you have already used, and now it must be returned to nature. An easy attitude to any gains and losses is the guideline that leads vein treatment in the right direction.

TREATMENT ACCORDING TO KAPRALOV

In the health literature and on Internet forums there are many examples of a complete solution to the problems associated with varicose veins and thrombophlebitis. The number of such cases is so great that only very stubborn or self-interested people can ignore them. In many cases, it was even possible to cope with varicose gangrene!

One of the authorities who can be trusted is a former surgeon, candidate of medical sciences, Kapralov Vasily Nikitovich. Now he uses only natural remedies, and he manages to achieve complete cure many venous problems, including neglected ones, which are traditionally “treated” with a scalpel.

The basis of Dr. Kapralov's method is medical applications.

The application consists of several layers of gauze (4-6) soaked in an infusion of medicinal herbs. The application is placed twice a day for four hours (a break between them is at least two hours), and at night.

The leg must first be thoroughly washed with laundry soap in order to completely degrease the skin - only then will the herbal infusions be effectively absorbed. The infusion is heated to body temperature, and gauze is impregnated with it. After wrapping the leg several times, it is necessary to cover the bandage with compression paper, and then secure it with a soft cloth, for example, a sheet. This is not a compress, so you do not need to warm your leg. You can not wrap the application with polyethylene, because the leg must breathe.

The purpose of the application is to awaken the nervous, circulatory, hormonal and immune systems of the body. And it is they who synthesize all the necessary medicines that are needed for recovery.

First, anti-inflammatory applications are placed. To prepare the infusion are taken in equal proportions plantain, chamomile, St. John's wort, sage. One tablespoon of the dry mixture is brewed in a thermos with one glass of boiling water for 6 hours.

The composition of the "sealing" balm: in equal proportions oak bark, acorns, white willow (willow) bark, chestnut fruit. As before, one tablespoon is brewed with a glass of boiling water. The duration of sealing applications is also 3 weeks.

Simultaneously with applications once a day, it is necessary to produce the so-called stepped massage: carefully, in circular motions, from the bottom up, rub the solution into the affected veins apple cider vinegar(six percent vinegar is diluted with water in a ratio of 1: 2).

In addition, twice a day in between meals, you need to drink a glass of water with one or two teaspoons of vinegar dissolved in it.

Particularly it should be said about blood clots - their prevention or dissolution. It is necessary to take measures to thin the blood - eat sour food more often. For example, cherries, cranberries, lemons, fresh tomatoes. Also good for blood thinning vegetable juices and grated raw vegetables.

Good blood thinner also natural vitamin E and flower pollen.

But with regard to the use of aspirin, there is something to think about. There is evidence that with regular use of it, a stomach ulcer or stomach bleeding may occur. So aspirin is a short-term remedy.

ADJUSTMENT OF THE DAY MODE

It is necessary to change your daily routine in such a way that two or three “windows” lasting at least 30 minutes are formed in it. At this time, you can put or remove applications and give your legs a rest, lifting them higher. You can lie down for this purpose, or sit on an armchair, raising your legs to the level of your heart.

This half hour is not wasted time at all, as many might think. First, the restoration of health in itself is an important result. In addition, being in a semi-lying state, you can continue to work at the computer, talk on the phone, etc. So the question is the ability to organize yourself and your routine.

Desirable every day walk for at least an hour– any uniform dynamic load on the legs improves venous circulation. If you have a sedentary job, you need to get up every hour and stretch your legs - for example, rising and falling on the feet.

Very well walk barefoot- on sand, gravel, needles. To do this, you need to use every opportunity.

The best is swimming it helps to solve venous problems of the whole organism.

Any baths and thermal procedures are strictly prohibited. But water procedures with a temperature not exceeding 37 degrees - welcome. Good results are given by contrast baths and douches.

Forbidden sports activities, during which sharp heavy traffic – for example, tennis, weight lifting.

ATTENTION TO THE WHOLE VENOUS SYSTEM

With varicose veins, you need to pay attention to your entire vein system. It is good to drink bark tea hazel (hazel), 1 tablespoon per glass, or from its fermented leaf (1 teaspoon per glass). It must be borne in mind that hazel noticeably relieves blood pressure. Therefore, if you already have it lowered, then at the same time with hazel tea you need to take tinctures of adaptogens - lemongrass, ginseng, aralia, or add St. John's wort to tea. Lemongrass increases blood pressure to the greatest extent, Eluretococcus to the least.

For example, if you brew a three-hundred-gram teapot with three teaspoons of hazel tea (this is the average daily allowance for three doses), then three single doses of adaptogen can be dropped directly into the tea crumb, and then pour boiling water over the teapot. Alcohol completely unnecessary to you from the tincture will evaporate, and you will enjoy truly natural tea. A single dose of an adaptogen depends on the constitution. For people with kapha dosha, this can be as much as 25 drops. For those with a vata constitution, this dose should not exceed 5 drops.

If you have any problems with the veins, then you need to constantly eat sea ​​kale or fucus. Good combinations onion, garlic and honey.

It is useful to harvest flowers and fruits horse chestnut to make tinctures or teas from them.

The recipe is like this. 50 grams of crushed chestnuts are poured into 0.5 liters of vodka and infused for 10-12 days. Then strain and drink 30-40 drops 3-4 times a day, diluted in a third of a glass of water, before meals. Like hazel, chestnut relieves blood pressure. The tincture can also be rubbed on the feet. It can be used for any pain associated with venous insufficiency.

You can also use chestnut flowers. 2 heaping tablespoons are infused in 0.5 liters of vodka for two weeks. Drink one teaspoon, three times a day, diluted in a third of a glass of water. The flowers are softer than the fruits.

Comprehensive treatment of venous diseases allows you to simultaneously cope with varicose veins and thrombophlebitis, hemorrhoids, and venous insufficiency of internal organs. All these diseases arise and develop in parallel and simultaneously. Accordingly, they are treated by the same means. For example, those who regularly drink hazel leaf tea in order to lower blood pressure, after a year or two, are surprised to find that the veins on their legs have disappeared by themselves, and hemorrhoids have ceased to bother.

It is good to practice hatha yoga, performing postures that improve blood circulation in the liver and spleen. It is very useful to lightly tap yourself with the edge of your palm on the left and right hypochondrium, helping the liver and spleen to pump blood. A good result is the performance of breathing exercises such as "bhastrika" - several times during the day, 100-200 quick breaths.

SOME MORE VERIFIED FOLK RECIPES

fresh grass woodlice can be applied to swollen venous nodes, fixing with burdock sheets. The duration of the compress is 2 hours. Mokritsa - well-known remedy against atherosclerosis. It can be eaten as a salad, raw. It has almost no taste, and the smell is not very pleasant. Therefore, such a salad should be flavored with other herbs or mild spices.

Good ointments based on calendula. 50 grams of dried flowers insist in 0.5 liters of fatty base, then filter. You can also drink tea from the flowers of this plant.

fresh tomato can be cut into circles and applied to swollen veins. Hold until it starts to tingle. Then remove and rinse with cool water.

Kalanchoe leaves fill half a half-liter bottle, fill to the top with vodka and leave for a week. Then filter the infusion. They can rub their feet daily. Crushed leaves can be applied to inflamed veins.

Raw potatoes with skin grate, impose this mass on the legs to the knees and wrap with a cloth. Keep the night. Grated potatoes can even be applied to varicose ulcers.

Very good to drink fresh potato juice.

Freshly picked heads and leaves Artemisia silvery grind thoroughly in a mortar, then mix 1 tablespoon of this mass with the same amount sour milk or sour cream, apply to gauze and apply to areas with dilated veins. Keep the bandage 1.5 - 2 hours. The course of treatment is 4-5 days.

From a decoction of a leaf of hazel, birch and willow bark, applications are made on sore feet. Can apply and leaves- fresh or dried. In both cases, they must first be well soaked in a small amount water, and only after that place on the application.

Do not throw away the remaining infusion - you can wipe your feet with it after removing the application.

Infusion from dried nettle take 3 times a day for a third of a glass, an hour after eating. A tablespoon of dry mixture per half liter of boiling water.

1 glass onion juice(white) and 1 cup liquid honey mix and keep this composition for 3 days at room temperature. Then keep for ten days in the refrigerator. Drink 1 tablespoon 30 minutes before meals, 3 times a day.

Very good next healing recipe. Take 100 grams of birch buds, immortelle, chamomile, St. John's wort, brew 1 tablespoon of the mixture in a glass of boiling water for 30 minutes. At one time - half a glass, with the addition of 1 teaspoon of honey. It is drunk once in the evening, the second time - in the morning on an empty stomach.

"Flower Recipe" Take one glass of flowers of white lilac, white lily and white acacia, pour 0.5 liters of vodka. Infuse for a week, strain. The tincture is applied externally, for rubbing the feet.

Yellow sweet clover flowers thin the blood, prevent thrombosis. Sweet clover slows down the pulse, helps the absorption of calcium. It produces fragrant tea - you need to brew half a teaspoon per glass. Sweet clover flowers dried and ground on a coffee grinder are an excellent seasoning that can be used in first and second courses, and even in confectionery. However, you should not get too carried away with sweet clover - in large doses it can be toxic. One teaspoon a day is a good guideline.

CONCLUSIONS OF AN AMATEUR

Summing up, we can happily state that there are many folk recipes, each of which can solve the problem. They are all roughly equivalent. It's easiest to start with what's on hand and easier to prepare. And in the future it makes sense to try more complex compositions and more exotic recipes.

It is naive to think that "herbs cure". The body heals itself, but herbs help it "wake up". Therefore, other requests to awaken the body are also good - for example, magnetotherapy, the use of essential oils(calendula and caparis), contrast baths, energy tangent massage, work with the elements of earth and water, reading mantras and prayers. It is interesting that the use of any of the above methods causes the same internal sensations in a recovering person: heat appears in diseased organs, nerve discharges or goosebumps begin, vibrations appear along the spine, on the shoulders, on the top of the head and in the feet. Sometimes it can freeze a little. The similarity of these signs convinces us that this is the same healing mechanism that is triggered by different methods.

Interestingly, the symptoms of venous insufficiency in the legs - cramps, heaviness in the calves also occur when the body is dehydrated, for example, when taking strong diuretics. Therefore, the onset of varicose veins is quite possibly provoked by salt imbalance - for example, excessive sweating during sports. Very few people know that after a bath or hard physical work it is necessary to take electrolytes - for example, rehydron, in order to restore the loss of potassium, magnesium, calcium and sodium salts. These measures may well be useful during exacerbations of varicose veins.

What is more interesting, the above symptoms plus pain in the big toe, blackening of his nail, burning in the feet - this is not only a sign of a possible incipient gangrene, but also a marker of the awakening of the kundalini! In other words, an intense, explosive spread of nerve impulses along the spinal column. It is possible that in the case of venous problems, the body first tries to cope with disharmony energetically, and only if the resource nervous system not enough, organic changes begin to occur.

This suggests to us the idea that if, at the time of the manifestation of these symptoms, measures are taken to energize the body, for example, read mantras that work with the elements of the earth, or connect with this element directly, in nature, then the situation can be discharged and harmonized even without the help of drugs. .

Medicines, even natural remedies, are crutches that we are forced to use because of our ignorance. Deep immersion in the problems of healing leads us to the conclusion that all the possibilities of recovery are in ourselves, and we just need to try to awaken them.

Such methods of awakening the natural possibilities of recovery are accumulated and systematized in the Himalayan Siddha Yoga, which includes methods of working with consciousness, mind, sensuality and the physical body.

Returning to the topic of this note, remember that venous problems signal disharmony in the earth element of the human body. Purposeful work with this element allows not only to “put the veins in place”, but also to solve a huge number of other problems - as a rule, karmic ones associated with ignorance, aggression, fears, and dissolve the circumstances of external life arising from them.

The element of earth is concentrated in the human body in the area from the feet to the knees, and it is controlled by the muladhara chakra. In Himalayan yoga, techniques are described for conducting prana into the muladhara and keeping consciousness in it continuously for two hours. This allows you to solve any problems of the elements of the earth in the human body, including varicose veins.