Rosemary oil: application, reviews. Use of rosemary essential oil. Rosemary essential oil: uses and properties Rosemary and lemon essential oil

The name of this plant is composed of 2 words - ros and mar. It translates as "sea dew" or "dew of the sea."

Rosemary is a subtropical shrub with needle-like, greenish-silvery foliage, growing to just over 2 meters in height. It grows in dry and warm places on the Mediterranean coast. Artificially grown for the production of spices and oils in the Balkans, in France, in Tunisia. Although it can be found further north.

Myths and history

People have known about the healing properties of rosemary since ancient times. For the Egyptians, it was a symbol of rebirth, they treated it as a sacred plant, knowing about its tonic and healing properties. Its leaves were used to flavor wines and fumigate rooms. This is evidenced by the mortal remains of rosemary, which are now found in the necropolises of Ancient Egypt.

It is believed that Elizabeth (Queen of Hungary) looked great until her old age, was mobile and energetic precisely because of the constant use of the composition - an emulsion with rosemary essential oil - later known throughout Europe under the name "Water of the Queen of Hungary". The remaining components of this composition were rose oil, as well as lemon, lemon balm and peppermint.

Rosemary was also used for long-term storage of fresh meat, as it prevented it from rotting.

Oil application

It should be noted that from the buds, flowers and leaves of rosemary, which grows in Spain, Tunisia, France, in addition, in the countries of the Balkan Peninsula, oil is produced. Rosemary has found application in cosmetology, medicine, perfumery, as well as in the manufacture of household chemicals. The oil of this plant has an amazing aroma, and also has a wide healing effect.

Description and manufacture

Rosemary oil, the application of which is described in this article, is obtained by steam-water distillation. In this case, the woody parts of the plant are removed, since they contribute to the deterioration of the aroma of this product. In the manufacture of essential oil from dried rosemary leaves, they should be soaked in water before distillation.

Rosemary oil is a free-flowing, colorless or yellowish liquid with a pungent-spicy taste and a very fresh, camphorous, slightly woody aroma.

Rosemary Essential Oil: Properties, Uses

This remedy has a stimulating, antiseptic, antioxidant, analgesic, antiviral, expectorant and immunostimulating effect.

Rosemary oil has been used as a strong antiseptic. It is used for infectious and catarrhal diseases of the respiratory tract as an expectorant and mucolytic agent, for catarrh of the respiratory tract, bronchial asthma, flu, colds, in addition, to effectively strengthen the immune system.

The tool has a positive effect on the nervous system, helping to improve and increase memory and performance.

Rosemary oil is used in diseases of the urinary system and gallbladder. It normalizes bile secretion, eliminates pain symptoms, and also promotes the dissolution and removal of stones from the gallbladder, in addition, it has an effective diuretic effect.

This tool has a positive effect on the functioning of the gastrointestinal tract, eliminates flatulence, heartburn, improves the secretion of the digestive glands.

It also stimulates blood circulation and heart activity, promotes vasodilation, in addition, it helps with atherosclerosis, hypotension, rosemary essential oil.

The analgesic effect of the drug is used for diseases of the joints and spine, rheumatism, arthritis, headache, myalgia, and PMS.

It is widely used for diseases of the skin as a wound healing, anti-inflammatory and anti-aging agent for minor burns, abrasions, inflammation, acne, excessive hair loss, dandruff, to eliminate small wrinkles, and also to stimulate hair growth.

For heart disease

It is not bad to combine lavender oil (an excellent hypotensive oil with purified rosemary oil, which has a nootropic effect. Such a mixture normalizes venous outflow from the brain, helps relieve cerebral vascular spasms, while being an excellent stimulant and, therefore, can normalize blood pressure.

People with arterial hypertension need to combine such oils in a ratio of 3:1, while taking them at the same time, the antispasmodic effect of the oils is enhanced, as they show synergism. At the same time, the exciting and stimulating effect of rosemary is enhanced by an excess of lavender.

For memory disorders

To do this, you will also need a mixture of oils. For an aroma lamp, you will need to take lemon, rosemary and thyme oils in equal proportions.

For muscle pain

In this case, the following remedy will be effective. Cream "Juniper", purchased at the pharmacy, must be enriched with a mixture of rosemary and mint oils and applied to the sore spot.

In cosmetology

Due to its properties, rosemary oil has found application in cosmetology. It improves skin elasticity, softens it, reduces enlarged pores, helps with acne and furunculosis, relieves scars and scars.

The oil has a pronounced anti-cellulite effect, in addition, it helps to tan. In this case, it must be taken orally - 1 drop of oil in a glass of water.

Rosemary has been used to improve skin condition. To do this, dilute 2 drops of this oil with 4 drops of olive oil, stir, apply on the face. After 40 minutes, blot the skin with a napkin. This procedure must be repeated every other day.

Dilute 2 drops of oil with a teaspoon of olive oil and apply pointwise to acne twice a day. This remedy will help you with acne.

For excessively dry skin, add rosemary to almond milk or carrier oil.

Rosemary oil for the face has also been used to smooth wrinkles, as well as to increase the elasticity and firmness of aging skin. To do this, mix a spoonful of olive oil with two drops of rosemary. Lubricate your face with this mixture, and after 40 minutes, remove excess fat with a paper towel.

The same recipe will help you with rosacea. To do this, you need to lubricate the skin every day.

Use this mixture to reduce age spots. Apply the composition pointwise to the spots until the desired result is achieved.

For resorption of scars and scars

And in this case, rosemary oil for the face is used. The use of this remedy in this case is very simple: mix ten drops of rosemary oil with a spoonful of olive oil. It is necessary to rub into the skin during scarring and healing of scars.

For anti-cellulite massage

To two tablespoons of olive oil, add 5 drops of lemon, rosemary, 2 drops of patchouli. Rub into problem areas twice a day until the resulting mixture is absorbed.

Rosemary oil: application for hair

Rosemary oil is also known for its beneficial effects on the scalp and hair. It stimulates hair growth and eliminates dandruff, and also reduces hair loss, tones the scalp, due to which it becomes healthier.

To strengthen normal or oily hair, use the mask recipe below.

You need to take as a basis 30 ml of olive oil. Pour into the base 2 drops of rosemary and thyme, 3 drops of lavender and lemon oils. The finished product must be rubbed into the roots and cover the head with a plastic cap, then leave for an hour. Next, rinse with water. Use at least twice a week.

To 30 ml of olive oil, add a couple of drops of lavender, lemon, geranium, orange oils, as well as rosemary oil. The use of this product for hair helps to strengthen brittle and dry hair.

If you like to mix oils into your shampoo, then the following recipe will come in handy. In this case, you need to take 100 ml of mild shampoo as a basis and add 6 drops of thyme and rosemary oils, as well as 4 drops of lavender and lemon oils to it. Mix everything. The therapeutic shampoo is ready.

Rosemary oil (its properties and uses are described in this article) is suitable for strengthening weakened hair. To do this, make a mask with oil: mix with a spoonful of salt a drop of rosemary, lavender, and 2 yolks. This mask must be applied to the hair, washed off after half an hour. You can simply wash your hair with this mixture, replacing it with shampoo.

If you are a beginner in the use of such products, then apply a drop of rosemary oil to a wooden comb, then comb your hair with it. Such an action will contribute to a good mood and clarity of thought, as well as effective hair strengthening.

Try it, it is likely that the spicy bitterness of the plant is what you need.

Against insects

Rosemary oil is used in perfumery to impart a warm, woody scent.

With respiratory diseases, the following recipe will help you. For adults, apply 2 drops of oil to a sugar cube. It needs to be sucked twice a day.

And the use of the plant is described in detail in this article) is used for bloating, atherosclerosis, for In this case, you need to take two drops of oil with ½ cup of beer for two weeks.

Invigorating Bath: Add 10 drops of rosemary oil to half a glass of milk or cream.

Refreshing composition for the skin of the face: dissolve three drops of rosemary oil in a spoonful of apple cider vinegar and add to ½ liter of clean cold water.

Contraindications

Essential oil should be used with extreme caution in epilepsy, individual intolerance, hypertension, during pregnancy, as well as in children under 6 years of age.

Useful rosemary oil is a real must-have for the skin! It has useful properties that any medicine from a pharmacy can envy. Miraculous abilities in the field of cosmetology.

The miraculous properties of rosemary can save your face from acne, wrinkles and age spots, as well as help your hair become healthier. The beneficial properties of rosemary essential oil are unique and will find admirers among different women - learn about them and apply the best masks and creams based on ether!

Rosemary Miracle Oil: Treatment for Skin, Hair and Body

Essential oils are produced by long-term processing of primary raw materials. Rosemary oil for the face is obtained from fresh shoots, leaves and flowers of a medicinal plant. To prepare 1 ml of the product, you need to take at least 1 kg of herbal ingredients. The product is produced either by cold pressing or using steam distillation. Solvents are used less often (cheaper technologies).

Properties of rosemary oil

The beneficial properties of rosemary are due to its composition: limonene, borneollinalol, pinenes, bornyl acetate, camphin, camphor and other substances in high concentration. Together they have the following effect:

• stimulate the excretion of urine and excess water;
• remove multiple inflammatory processes;
• have an antiseptic effect;
• are able to remove a huge amount of harmful substances and inhibit oxidation processes;
• fight rheumatism;
• kill bacteria;
• promote regeneration.

An extensive spectrum of action of rosemary essential oil has found its application for hair growth, and for the face, and even for the treatment of various diseases (ether intake).

The benefits of ether for well-being

Rosemary oil, whose use is known in cosmetology, was originally used in aromatherapy:

1. It will help to get rid of self-doubt, shyness and isolation with regular use of rosemary extract. Helps in the fight against psychological barriers.
2. Helps to get rid of stressful conditions, returns love to life and interest in it.
3. Restores the power of memory, helps in learning languages, remembering numbers and names.
4. Improves brain activity, stimulates logical and thought processes, the emergence of new ideas and conclusions.
5. Helps to cope with information overload.
6. Improves intuition and even awakens psychic abilities (according to some experts in this field).

But rosemary oil reveals its abilities to the maximum in medicine and cosmetology.

Healing properties of the extract

Useful essential oil of rosemary for hair and face, but it is also relevant when used internally:

The benefits of rosemary are high for the treatment of low sensitivity to smells. So, for smokers, it will help to quickly restore the sense of smell. It also helps with poor hearing, as well as with any overstrain, whether mental or physical.

Important! In cosmetology, rosemary essential oil is used for hair and face, including in the treatment of dandruff, seborrhea, psoriasis. It starts the processes of renewal and blood circulation, helps to improve the condition of oily skin, and inhibits the loss of curls.

Rosemary extract will also help women during menstruation - it will remove pain, irritation, and improve the cycle. And it effectively copes with vegetovascular dystonia. People who are prone to fainting or dizziness will appreciate aromatherapy using this oil.

A wide spectrum of action of rosemary in cosmetology

The use of rosemary oil for the face and hair has found a response in the cosmetology field:

• mixtures with rosemary are used to eliminate skin roughness, as the product restores the epidermis and softens it;
• using the extract, you can fight various skin irregularities, including cellulite;
• effective rosemary oil for spots on the face of any origin, it helps to shrink pores and reduce sebum production;
• the regenerating abilities of the drug treat scars and scars;
• helps to remove bacterial processes in eczema, acne, wounds, furunculosis;
• stops hair loss and is suitable for stimulating hair growth, removes dandruff and regulates the water balance of the scalp;
• rosemary perfectly eliminates the first gray hair;
• when taken internally in combination with a cool drink, it helps to tan faster, but not to become stained (start taking 2-3 weeks before the planned tanning sessions or sunbathing).

Before use inside and for relaxation with the help of ether, you should find out about the permissible dosages.

Proper Doses of Powerful Aether

No matter how you use rosemary essential oil - for hair, skin or inside - you need to clearly limit the dosage. A potent concentrate can cause nausea and even lead to the development of diseases if abused.

The key rule is the course of treatment. It lasts no more than 21 days, no matter how you take the remedy. Here are the dosages recommended by experts:

• when added to creams, shampoos and other products - 2-3 drops per 5 g of cosmetics;
• healing compresses - up to 7 drops per 1 liter of water;
• in the bath - up to 10 drops 2-3 hours before bedtime, can be mixed with 10 ml of milk and 5 drops of tea tree oil (more about it in) add to the bath;
• massage of any nature - up to 7 drops per 10 ml of base oil for massage;
• aroma lamps and inhalers - up to 5 drops per procedure;
• for applications with rosemary oil for acne and other problems - no more than 8 drops;
• in aroma medallions - up to 3 drops;
• inside - 2 times a day, 1 drop of ether is mixed with 2 drops of vegetable oil and applied to black bread. A less preferred option is dissolution in a liquid.

Ether is wonderfully combined with oregano, pine and thyme. Rosemary oil for the face is ideal in masks in combination with cinnamon, petitgrain, geranium and lavender.

Remember! Never use an essential concentrate in its pure form, this can lead to burns to the skin of the face and head.

Healthy Hair Recipes

Rosemary can be used for hair growth, fight dandruff, to eliminate hair loss. It is suitable not only for oily, but also for dry curls:

1. For dry hair. Take 15 drops of olive oil and 5-6 drops of rosemary, spread from roots to ends, hold for 30-40 minutes.
2. To fight dandruff. In this recipe, rosemary essential oil for hair in the amount of 8 drops is used along with 15 ml of burdock fat. Everything is well mixed and rubbed into the skin, wrapped for 1 hour. You need to repeat 2 times a week until you get rid of an unpleasant pathology. For prevention use 1 time per month.
3. For oily hair. Mix 1 tbsp. l. almond oil and 5 drops of ether. Again wrap in a film and a towel, leave for 1 hour.
4. To stimulate hair growth. Mix 5 g of shampoo, a few drops of ether and apply on the head for 5 minutes. Then washed with water.
5. Against falling out. A mask of 50 ml of olive oil and 5 drops of ether will help get rid of hairs on the comb. A sprig of rosemary is placed inside the container and insisted for 3 weeks. Rub into the scalp and along the entire length, then wrap for 30 minutes.

Rosemary essential oil for hair can be used no more than 2 times a week. Remember that the effect of rosemary will appear only after 7-9 procedures at least.

Recipes for the face

Helps high-quality rosemary oil from acne, scars, excessive production of fat. It treats some diseases and can slow down the aging process:

1. Scar mask. To prepare, you need 13 g of base oil, 5 drops of ether, 11 g of starch and 11 g of green clay. Everything is mixed and left for a couple of minutes. Before use, peeling is done. Leave on the face for 10 minutes.
2. Couperose mask. Prepared from 18 drops of almond fat, 1 tablet of ascorutin, 6 g of pink clay and 6 drops of rosemary ether. The tablet is crushed and mixed with other components. The mask will relieve acne spots, redness and restore freshness to the face.
3. From acne. It is best to take 12 g of rice flour and a pinch of cinnamon, as well as 8 g of essential concentrate. Everything is mixed and applied for 20 minutes after a hot compress.

Rosemary oil, which is only useful in combination with carrier oils, will help oily and dry skin look better. The main thing is to choose the right component (olive oil is universal, for dry skin you can take peach oil, and for oily skin - avocado or grape seed).

Video for dessert!

“Rosemary oil is excellent for brain disorders. For internal diseases, no more than one, maximum three drops should be used, since this oil penetrates the body very quickly.
English botanist, astrologer Nicholas Culpeper "Herbalist"

General information

The name of this plant is composed of two Latin roots - "ros" and "mar-", and translates as "dew of the sea" or "sea dew",
This subtropical shrub with silver-greenish needle-like foliage, barely more than two meters high, grows in warm and dry places along the Mediterranean coast. Grown for the production of oil and spices in France, the Balkans, Tunisia. However, it can be found further north.

History and myths

The medicinal properties of rosemary have been known since time immemorial. For the Egyptians, rosemary was a symbol of rebirth, they revered it as one of the sacred plants and knew about it healing and tonic properties. Rosemary leaves were used to fumigate rooms and flavored wines. This is evidenced by the mortal remains of this plant, which are found in ancient Egyptian necropolises.
It is believed that the Queen of Hungary, Elizabeth, until her old age looked great, was energetic and mobile, thanks to the constant use of the composition - an aqueous emulsion with rosemary essential oil- later known throughout Europe as the "Water of the Queen of Hungary". Other components of the composition, presumably, were rose oil, oils of lemon, cedar, peppermint and lemon balm.
Used rosemary and for long-term storage of fresh meat, he prevented the rotting of meat.

Rosemary essential oil and its benefits

Rosemary wonderful tones up and stimulates, not bad antiseptic and painkiller means. Helps with mental fatigue, improves mood. Promotes Recovery temporarily lost as a result of injuries speech functions, hearing, vision and smell.
Rosemary oil has been used for hundreds of years for oily hair, especially dark and oily skin. Hair after rinsing with rosemary becomes shiny, fluffy, increases in volume. And rubbing rosemary oil mixed with any of the base oils into the scalp, prevents hair from falling out and even restores with a complete loss.
Rosemary along with citrus oils are used with cellulite.
Rosemary bath increases sexual sensitivity skin.
He is considered a symbol of happiness, youth and cheerfulness, this is a morning aroma, it can be used instead of coffee, it will help sleepyheads wake up.

Rosemary essential oil - properties, composition, characteristics

Latin name		Rosmarinus officinalis (Rosmarinus officinalis)
plant type		bush
Genus		rosemary
Family		labiales (laminae)
Aroma		fresh, strong, herbaceous mint
Extract Method		distillation
Used part		leaves and stems with flowers
Chemical composition, main components		aldehydes (cumic), ketones (cineol, camphor), esters (bornyl acetate), alcohols (borneol). terpenes (camphene, pinene), sesquiterpenes (caryophyllene)
Planet		The sun
Element		Fire
Zodiac sign		Aries, Gemini, Cancer, Leo, Pisces, Sagittarius
Chinese horoscope		Year of the Monkey, Dog
Compatible with essential oils		orange, tangerine, lime, tangerine, grapefruit, basil, ginger. frankincense, myrtle, lemon balm, cedar, peppermint, pelargonium (geranium)
Doesn't match		with lavender and valerian, suppresses their action
Properties
cosmetic		has a refreshing, tonic, regenerating, rejuvenating effect on oily skin, tightens pores, relieves puffiness, eliminates age spots. For hair: strengthens dark hair, accelerates growth, eliminates dandruff.
healing		analgesic, antiseptic, anti-inflammatory, antispasmodic (headaches, muscle pains), bactericidal, choleretic, increases blood pressure, regenerates tissue cells, improves cerebral circulation, improves digestion, aphrodisiac
emotional		soothing, antidepressant, invigorating and tonic, improves mood
bioenergy		restores physical and mental state, increases intuition, interest in life, renews the aura, protects against damage and the evil eye
rosemary essential oil application
aromatherapy	Application methods
relieves fatigue with mental overwork, depression, neurosis	room aromatization, cold inhalation. bath, massage
strengthens the walls of blood vessels, stimulates blood circulation, prevention of atherosclerosis	room aromatization, cold inhalation. bath, interior use*
anti-inflammatory for varicose veins	compress, massage, rubbing
improves brain function, stimulates memory;	room aromatization, cold inhalation. internal use*
relieves migraines, headaches associated with stomach problems	room aromatization, cold inhalation. compress, internal use*, applications
used for dizziness	applications, cold inhalation
restores tone in case of temporary paralysis of limbs	compress, massage, rubbing
tones up the work of the heart, stimulates the heart muscle, with tachycardia, cardioneurosis, coronary disease
normalizes low blood pressure	room aromatization, cold inhalation, internal use*
helps with anemia	internal application
for diseases of the respiratory tract (tonsillitis, bronchitis, tracheitis, pharyngitis, laryngitis), asthma, colds, flu	aroma lamp, hot and cold inhalations, acupressure, rubbing, rinsing
relieves pain in the joints, muscles, anesthetizes arthritis, rheumatism, gout	compress, massage, rubbing, applications
anesthetizes and intensifies menstruation, for the treatment of impotence and frigidity	cold inhalation, bath, room aromatization, cold inhalation, internal use*, compress, massage, rubbing
enhances the sense of smell, improves hearing, vision	aroma lamp, cold inhalation, tampons, applications
stimulates the stomach, anesthetizes with colitis, gastritis	internal use*
regenerates the liver, improves the condition with hepatitis, jaundice, cirrhosis, cholelithiasis, spasms in the bile and urinary canals	room aromatization, cold inhalation, compress, internal use*
Cosmetic and dermatological effect
for problematic and oily skin with inflammation, peeling and swelling	compress, massage, bath, cold inhalation, increases the possibilities of cosmetics
cures acne, boils and acne, dermatitis, eczema	add a few drops to baby cream
improves hair growth, strengthens it, cures dandruff	compress, massage, enrichment of cosmetics
dissolves scars, eliminates cellulite, tightens the skin of the chest	compress, massage, rubbing, enrichment of cosmetic formulations
For home
in the absence of a refrigerator, it will preserve meat broth or another meat dish, prevent the growth of bacteria	1 drop of oil added to broth
Dosages
aroma burners, aroma lamps		3-5 drops per 15 m 2
internal use*		2 drops with a piece of sugar (a teaspoon of honey), 2-3 times a day
hot inhalation		1-3 drops per 1-2 liters of hot water
cold inhalation (aroma pendant, handkerchief)		2-3 drops
baths		5-7 drops per emulsifier (rock or sea salt, honey, milk) 2-3 hours before bedtime
massage		5-7 drops per 1 tbsp. tablespoon (20 ml) base oil
baths, saunas		4-7 drops per emulsifier and dissolve in half a liter of water
rinsing		3-5 drops in a glass of warm water
compresses		5-7 drops per 1 liter of warm water
trituration		7 drops per 1 teaspoon (10 g) base oil
applications		7-8 drops per 1 teaspoon of base oil
tampons		2-5 drops per 1 teaspoon of base oil
enrichment of cosmetics(baby cream, ointments, base shampoo, gels - without chemical ingredients)		2-3 drops per 1 teaspoon of base cream, shampoo, balm
Contraindications		do not use for pregnant women in the first months of pregnancy; at high pressure; with convulsions, patients with epilepsy; do not use for sensitive skin;
Precautionary measures		do not combine with treatment with homeopathic medicines, neutralizes their effect

Rosemary - Internal Use*: Use 1 drop of rosemary oil with a few drops of vegetable oil in a crumb of black bread 2 times a day.

For diseases of the upper respiratory tract: adults - 2 drops of rosemary oil with a piece of sugar to dissolve 2 times a day, children over 7 years old - 1 drop also twice a day.

To improve memory, with atherosclerosis, bloating inside take 2-3 drops of rosemary oil with a half glass of beer, once a day, 2-3 weeks in a row.

Invigorating morning bath: add 10 drops of rosemary oil to half a glass of cream or milk.

Refreshing composition for the face: Dissolve 3 drops of rosemary oil in a teaspoon of apple cider vinegar and add to half a liter of cold clean water.

The leaves of the evergreen rosemary (sea dew) are actively used by culinary specialists in many countries as a spice. Truly, the plant is valued for its medicinal properties, which are fully possessed by the essential oil of rosemary obtained from the flowering tops of the plant.

The Mediterranean is considered the birthplace of rosemary, where it was a symbol of happiness and served as a talisman against bad dreams. It was believed that a sprig of a plant, if you always carry it with you, will prolong youth, strengthen your memory. In the Middle Ages, rosemary symbolized abundance, prosperity and eternity. Today, some nations still have a tradition of presenting a sprig of rosemary to the couple during the ceremony as a gift, symbolizing mutual understanding and well-being.

Rosemary essential oil is obtained using the water-steam distillation method, it has a light consistency of yellowish (maybe colorless) color with a mild woody, bitter-spicy smell.

Properties of rosemary essential oil.
Rosemary essential oil exhibits strong analgesic, antiseptic and stimulant properties, has a high anti-inflammatory effect, tones and rejuvenates, and is a strong aphrodisiac. The product has a good effect on oily and problematic skin, regulates the functioning of the sebaceous glands and tightens pores, stimulating cell renewal and getting rid of existing scars and scars. The healing properties of rosemary oil are effective in treating cracks in the skin (elbows, feet), treating hair, accelerating their growth and eliminating dandruff.

Rosemary essential oil, when used systematically, has the ability to purify and accelerate the excretion of accumulated toxins from the body, improve the functioning of the gastrointestinal tract. Using it, you can normalize blood pressure, strengthen the immune and cardiovascular systems, it sharpens hearing and increases sensitivity to odors. Rosemary oil is valued for its ability to lower the content of "bad" cholesterol in the blood and prevent the appearance of atherosclerotic plaques.

Application of rosemary essential oil.
Rosemary essential oil can be used in a variety of ways:

• aroma baths (five drops per bath),
• aroma smokers,
• internal application,
• aroma medallions,
• compresses, rubbing and massage,
• enrichment of finished cosmetic products.

Rosemary essential oil is successfully used in folk and official medicine as an additional therapy in the treatment of ailments such as constipation, gastroenteritis, colitis, flatulence, as an anti-inflammatory agent, as well as in the treatment of the upper respiratory tract (which is important for the consequences of a cold). This strong analgesic helps with severe pain during arthritis, osteochondrosis, rheumatism, relieves muscle pain (especially during physical exertion). Often it is used as a prevention of the development of cardiovascular diseases, to strengthen the vascular walls and heart, stimulate blood flow, which is especially useful for varicose veins and hemorrhoids. The antiseptic properties of rosemary oil are successful in the treatment of various purulent processes, as well as for burns, boils, and bruises.

In folk medicine, rosemary oil is known as an excellent remedy with a choleretic effect. It is used for insomnia, cough, neurosis, colds, edema, as well as a means of stimulating lactation. It is used for relaxation, relieving headaches (rubbed into the area of ​​the temples, forehead, neck), stress and nervous strain in aromatherapy procedures (they will be discussed below).

Rosemary essential oil is a good adjuvant in the treatment of vegetative-vascular dystonia, relieving eye fatigue and improving visual acuity. It helps hypotensive patients with dizziness, removes from fainting.

It is used in the care of oily and problem skin, it effectively stops inflammation processes, improves local blood circulation and stimulates regeneration. It is also recommended in hair care, it fights dandruff and other problems of the scalp, and also regulates the sebaceous glands.

Rosemary essential oil has a positive effect on sexual weakness, and also improves conditions accompanied by severe exhaustion. It is also used after insect bites as a means of eliminating itching, swelling and burning.

Essential oil of rosemary for hair.
Natural essential oil has also found its application in hair care, namely in the treatment of hair loss, growth acceleration and the fight against dandruff. Regular use of oil heals the scalp, strengthens hair follicles, softens hair, eliminates excessive oiliness, regulating the secretion of the sebaceous glands. It is added to ready-made cosmetics, included in the composition of home hair masks. It is recommended in the care of oily and dry hair types.

To strengthen hair and treat hair loss, this mask is effective: combine 20 ml of grape seed oil with 10 ml of jojoba oil, add a drop of birch oil and the same amount of bay oil, two drops of rosemary and calamus oils to the composition. Rub the resulting product into the hair roots and scalp, paying attention to the tips. Wrap your hair with cling film and a towel on top, rinse your hair with shampoo after an hour.

For the same purpose, you can use another equally effective way: combine 10 ml of macadamia, avocado, jojoba oils, enrich the resulting mixture with two drops of calamus, rosemary, ylang-ylang oils and one drop of birch, chamomile and bay oils. The method of application is the same.

Owners of oily hair in the finished shampoo (about 100 ml) should add rosemary and okotea caudate oils (6 drops each), and 4 drops of lemon and carrot oils. Use in the usual way, just wash your hair. Apply thrice a week.

It is useful to comb the hair with a wooden comb, on which rosemary oil (a few drops) is applied. A daily procedure will strengthen the hair and heal the scalp, and at the same time improve your mood.

To combat dandruff, the following recipe is useful: combine 15 ml of burdock oil with eight drops of rosemary. The composition is rubbed into the roots and scalp with massage movements, the head is wrapped with polyethylene and a towel on top. Do the mask one hour before each hair wash. For preventive purposes, the mask can be done twice a month.

It will moisturize dry hair, give it shine and a healthy glow, and also prevent a cross section with a mask of 10 drops of rosemary and 15 drops of olive oil. Distribute the composition along the entire length of the hair, to accelerate growth, rub also into the roots. Apply as in the previous recipe.

For the health and density of hair, it is useful to rinse with rosemary oil, for which it is added in the amount of five drops to a glass of mineral water. You need to rinse already clean hair twice a week for three months.

Before using any of the above recipes, it is imperative to conduct an individual intolerance test.

Essential oil of rosemary for the face, methods and recipes for use.
Rosemary oil has found wide application in the field of cosmetology. Based on the chemical composition, rosemary oil is divided into three chemotypes: camphor-borneol, cineole, verbenone. In the care of oily and problematic facial skin prone to the development of comedones and acne, it is necessary to give preference to the camphor-borneol type (indicated for rosacea), and for dry, flaky, fading and rough skin - the verbenone type.

Regular use of rosemary essential oil helps to normalize the process of sebum secretion, cleanses and visibly reduces pores, generally smoothing the skin texture. The oil returns elasticity and smoothness to the epidermis, softens hardened areas of the skin, smoothes or completely eliminates scars and scars, including post-acne, relieves inflammation, disinfects, dries, therefore it is widely used for acne, furunculosis, eczema, dermatitis and other purulent skin diseases. - inflammatory nature.

Effective rosemary oil in the fight against cellulite. Add three to four drops to a single portion of the massage agent and rub the problem areas with massage movements for ten minutes. Perform the procedure daily after a shower, after fourteen days you will notice positive changes.

By accelerating local blood circulation, rosemary oil restores the water balance of the skin, smoothes fine wrinkles, brightens age spots, eliminates swelling, revitalizing the complexion and restoring youthfulness to the skin.

Since rosemary oil is essential, it cannot be used undiluted (except for spot application on acne), it is recommended to dissolve it in a base (fatty vegetable) oil. This combination can be used as a night remedy, face mask, in the form of a therapeutic ointment.

For oily and problematic skin, it is effective to use this mixture: a tablespoon of grape seed oil (you can notice milk thistle oil) enriched with two drops of rosemary oil. Apply the mixture on a clean face, and after forty minutes remove the remnants of the mixture with a paper towel. For severe skin problems, use this mask daily, for prevention - twice a week. This recipe can be improved a bit by adding a teaspoon of black seed oil. Then you should take three drops of rosemary essential oil, not two.

To eliminate spots after acne, scars and scars, use this mixture: enrich a teaspoon of cocoa butter (can be replaced with rose hips or sesame) with two drops of rosemary oil. Apply the composition directly on scars and marks twice a day.

Clay masks are good for skin. A tablespoon of cosmetic clay (for oily and problematic skin, take blue or white, for dry - red) should be diluted with slightly warm water until a creamy mass appears, into which five drops of rosemary oil are added. Leave the composition on the face (excluding the area around the eyes) for fifteen minutes, rinse, apply a cosmetic product with a moisturizing effect. The procedure should be carried out daily. The course of treatment is from ten to thirty procedures, depending on the condition.

To care for dry, flaky and rough skin, rosemary oil is recommended to be combined with oils such as apricot, olive, almond, pumpkin, linseed, castor, peach, also two drops per tablespoon. The composition is applied to the face, except for the area around the eyes, after forty minutes, its remnants are removed with a cosmetic napkin with blotting movements.

To tone the skin, improve elasticity and firmness, as well as smooth wrinkles, effectively dissolve rosemary essential oil in coconut, rosehip, cedar, walnut, cocoa and avocado oils (two drops of the essential component per tablespoon of the base).

To eliminate pigmented areas, it is recommended to lubricate them several times a day with a mixture of a teaspoon of sea buckthorn oil and two drops of rosemary oil. Perform the procedure daily until a pronounced effect is obtained.

Rosemary essential oil can be included in any recipe for homemade masks, the action of which is aimed at combating black spots, improving complexion, solving and eliminating various cosmetic problems and defects. It goes great with lemon juice, honey, clay, sour cream, and other ingredients that suit your skin type.

Rosemary essential oil for acne.
It is widely recommended in the treatment of acne. This is one of the few cases when the product can be used in its pure form, applying dotted strokes directly to the affected areas. But in combination with base oil, it will have no less effect. For example, combine a tablespoon of black cumin oil with two drops of rosemary oil. Its healing properties kill germs, relieving inflammation and speeding up wound healing. In addition, its use eliminates existing scars, scars and spots from acne and prevents their appearance.

Clay masks, the recipe of which is described above, will also be effective in treating acne.

Rosemary oil in aromatherapy.
The healing aroma of rosemary has long been used and is used today to aromatize rooms. The smell of this healing oil has a positive effect on human energy, improves mood, strengthens memory, immunity and endurance of the body, helps to concentrate and increases clarity of thought, effective with excessive mental stress, it is simply necessary for people leading an active lifestyle. A deep aroma helps to relax, relieving nervous tension, relieves psychological problems, returns the joy of life.

Rosemary oil in cooking
In the field of cooking, rosemary oil is widely used as a component of marinades for fish and meat, an additive to sauces, and when frying any meat.

Contraindications for the use of rosemary essential oil.

• Individual intolerance.
• The presence of epilepsy.
• Having a tendency to convulsions.
• Hypertension (people with high blood pressure should use the remedy carefully).
• Pregnancy (except for the cases described above), children under seven years of age.
• Do not use oil less than an hour before going out into the open sun.

Rosemary is a popular spice in cooking, which is used to give dishes a unique aroma, taste and piquancy. But truly this plant is valued for its medicinal properties. The essential oil, which is made from rosemary, has found application in cosmetology and traditional medicine. It has many healing properties; has a rejuvenating, antibacterial, anti-inflammatory effect, immunostimulating and restorative effect; improves memory, stimulates brain activity.

What is rosemary and rosemary oil

Rosemary or "sea dew" is one of the oldest plants on earth. The homeland of this evergreen shrub with a strong aroma is considered to be the Mediterranean. Since ancient times, miraculous and magical properties have been attributed to this plant. It was considered a symbol of happiness, prosperity, health and eternal youth. The leaves of this plant in ancient times were used to expel evil spirits, they were fumigated at home to attract good luck and protect the home. It served as a talisman against bad dreams and misfortunes; during marriage ceremonies, it was customary for newlyweds to give a sprig of rosemary so that harmony and prosperity reigned in the family.

Since ancient times, rosemary has been used to improve health.

By steam distillation, rosemary leaves and sprigs are used to produce a healing essential oil. The finished oil is an almost colorless or yellowish oily substance with a pleasant saturated odor. All healing properties of rosemary are fully preserved in the resulting product.

In ancient Greece, rosemary was considered a symbol of the mind and memory. Among the students, it was customary to wear a wreath of rosemary sprigs on their heads in order to successfully pass exams, enhance memory and increase learning ability.

Rosemary essential oil is a real pantry of nutrients, vitamins, minerals and trace elements.

Benefits of rosemary oil:

• resins and bitterness;
• limonene;
• pinene;
• bornyl acetate;
• camphor;
• camphene;
• caryophyllene;
• cineole;
• tannins;
• minerals and trace elements (zinc, sodium, potassium, calcium, iron, phosphorus, selenium, copper);
• vitamins A, E, C, groups B and PP;
• lysine, tryptophan, phytosterols;
• palmitic, caprylic and lauric acids.

It is the presence of such a huge number of important components that determine the healing properties of essential oil.

Useful properties of rosemary essential oil

Rosemary oil has an amazing effect on the entire human body.

Rosemary essential oil has analgesic, antispasmodic, regenerative and wound healing effects.

Properties of rosemary essential oil:

• helps with migraines, headaches of various origins, pain in the spine and rheumatism;
• dissolves stones in the gallbladder, has a pronounced choleretic effect, normalizes the liver;
• reduces the level of "bad" cholesterol;
• improves digestion, eliminates constipation and bloating;
• improves cardiovascular activity, strengthens blood vessels, stabilizes blood pressure, helps in the treatment of varicose veins;
• relieves eye strain, helps restore visual acuity;
• improves brain activity, relieves mental and mental stress;
• promotes concentration of attention, improves memory and facilitates the process of perception and memorization of information;
• stimulates and strengthens the entire human immune system;
• helps in the treatment of colds and flu;
• contributes to the normalization of the menstrual cycle, relieves pain;
• thanks to its strong anti-inflammatory action, it helps in the treatment of inflammatory skin diseases, regulates the functioning of the sebaceous glands, helps in the care of oily and inflammation-prone skin;
• eliminates dandruff, treats nail and skin fungus;
• helps with baldness and hair loss;
• has a strong wound healing and regenerating effect, stimulates cell renewal, helps speedy healing of scars and scars and cracks (on the elbows and feet);
• helps with frigidity and impotence.

Uses of rosemary essential oil

First of all, rosemary oil is valued for its psycho-emotional properties. Therefore, its use is very common for the treatment of neurosis, bad mood, chronic fatigue syndrome and memory loss.

Benefits of rosemary oil for hair

Rosemary oil is used for and treatment of dandruff. It is used even for alopecia - increased hair loss and baldness.

Rosemary oil hair masks strengthen hair

Mask for dry hair

• 50 ml of olive oil;
• 3-5 drops of rosemary oil

Add a few drops of rosemary to a slightly warmed olive oil, apply to the scalp with massaging movements and distribute through the hair with a comb. Put a film on your head, wrap it with a towel. Keep the mask on the hair from half an hour to an hour. Then wash your hair with regular shampoo.

For oily hair

Ingredients:

• 10 ml of jojoba oil;
• 20 ml grape seed oil;
• 2 drops of essential oils of rosemary and calamus;
• 1 drop of birch and bay oils.

Mix everything thoroughly, apply on the scalp, wrap with a film. Keep the composition from half an hour to an hour.

Dandruff Mask

• 1 st. l. olive oil (can be replaced with burdock or almond);
• 3 drops of rosemary, tea tree and lavender oil.

Mix all the ingredients and rub into the scalp. Wash your hair with shampoo after an hour.

When combing your hair, you can put a couple of drops of rosemary oil on the comb - this will strengthen the hair and make it silky.

In addition to masks to strengthen hair and prevent dandruff, you can wash your hair with shampoo, adding 2-3 drops of oil there.

It is very useful to comb your hair with a comb (preferably wooden), after dropping a couple of drops of rosemary oil on it. This will strengthen the hair, make it silky.

Hair masks should be done no more than 1-2 times a week.

Facial skin care

Rosemary oil is an indispensable helper for oily skin prone to inflammation. Rosemary perfectly cleanses the skin of acne and prevents their appearance. Helps in the fight against eczema, furunculosis, various types of dermatitis.

Thanks to its regenerating properties, it perfectly restores damaged skin areas, evens out roughness, and brightens age spots.

Face masks with rosemary essential oil are suitable for oily and blemish-prone skin.

Application for acne

Ingredients:

• 1 tsp black cumin oil;

Combine the components, apply to clean facial skin using the dot method - on inflammation and pimples.

Mask for oily skin

Ingredients:

• 1 st. l. grape seed oils;
• 2 drops of rosemary essential oil.

Apply the mixture on a thoroughly cleansed face for half an hour. Wash off with warm water. The mask can be applied 2-3 times a week.

Mask for removing scars, scars and post-acne

Ingredients:

• 1 tsp cocoa butter or rose hips;
• 2 drops of rosemary oil.

Apply pointwise directly to scars and scars twice a day.

Mask for rosacea

Ingredients:

• 2 drops of rosemary essential oil;
• 1 tsp milk thistle oils.

Treat the affected areas with the resulting composition every day for a month.

Rejuvenating clay mask clay masks

Ingredients:

• 1 st. l. cosmetic clay (for dry skin, it is better to use red clay, for oily and prone to inflammation - white, green or blue);
• 3 drops of rosemary oil.

Clay masks with the addition of rosemary oil significantly improve the condition of the skin of the face, restore a beautiful even color and relieve acne and blemishes

In a non-metallic bowl, dilute the clay with warm water to the state of gruel, add rosemary oil. Apply to the skin with gentle movements, avoiding the area around the eyes. Wash off after 10 minutes. The duration of the clay mask is indicated on the package with clay. Do not keep it longer, as this can cause irritation. This procedure is recommended to be carried out every other day. The course is from 10 to 20 procedures.

For various internal diseases

Rosemary essential oil is recommended for oral use in diseases of the gastrointestinal tract, colitis, bloating, the presence of yeast in the intestines, cholelithiasis, high cholesterol in the blood and cardiovascular diseases.

For oral administration, dissolve 2-3 drops of ether per teaspoon of vegetable oil. Take twice a day.

Before using the oil inside, you should consult a doctor.

Rosemary Essential Oil Helps with Intestinal and Stomach Diseases, Liver Problems and Cardiovascular Diseases

Due to its tart smell with light woody notes, rosemary oil has found wide application in aromatherapy. The unique aroma of rosemary has a positive effect on the mental state of a person. Helps improve mood, strengthens memory (it is used even in the treatment of amnesia), clarifies thoughts, increases concentration.

Aromatherapy with rosemary oil helps with headaches, migraines, relieves nervous tension, enlightens the mind and improves memory

At the same time, the aroma of rosemary soothes and relaxes, helps with depression and disturbing dreams, and fights stress. Aromatherapy sessions are very effective for excessive mental stress, people with "chronic fatigue syndrome", apathy and neurotic conditions.

A session of aromatherapy with the addition of rosemary will help get rid of headaches, dizziness, pain in the spine and joints, clear the mind and improve mood, restore joy and fullness of perception of life.

In addition, baths with the addition of rosemary oil increase sexual activity and skin sensitivity.

Aromatic rosemary oil is used:

• adding to aroma lamps for room aromatization (3-5 drops);
• in aromatic medallions (a couple of drops);
• adding 5-10 drops of oil to a bath with warm water.

Video: the benefits of rosemary

Contraindications

Despite the huge number of properties beneficial to humans, rosemary oil has contraindications for use:

• During pregnancy and breastfeeding;
• age up to 6 years;
• high skin sensitivity and a tendency to allergic reactions;
• individual intolerance to the components that make up rosemary oil;
• epilepsy (even the slightest tendency to epileptic or similar conditions);
• increased blood pressure.

Features of using oil

When using rosemary oil, there are some subtleties and features, following which you can get the maximum benefit from the product and avoid unwanted reactions:

1. Essential oil is best purchased at pharmacies or specialized stores where there are quality certificates for products.
2. It should be stored in a dark and cool place at a temperature of 2 to 15 degrees Celsius.
3. The shelf life of the oil is one and a half years. After this time, the use of the product is prohibited.
4. It is highly undesirable to use the oil in its pure undiluted form, due to the high concentration of substances it can cause skin burns. In any case, upon application, you can feel a slight burning sensation, which usually disappears after 2-3 minutes. If after a few minutes the discomfort does not stop, individual intolerance is possible.
5. Be sure to test for allergic reactions before use.
6. Be sure to observe the exact dosage of the oil due to its high biological activity.
7. Avoid contact with mucous membranes and eyes.
8. Water procedures with the addition of essential oil are recommended 2-3 hours before bedtime.