Pancakes from pumpkin and zucchini. Fritters are different, but equally tasty: from potatoes, zucchini and pumpkin. Zucchini pancakes - recipe with minced meat

Vegetable fritters is one of the most popular topics. Zucchini-pumpkin pancakes are easy to make, but they are healthy. After all, they are prepared very quickly, and that is why they retain most of the vitamins and other nutrients. They can be served as a separate dish, or as a side dish. This dish is good for breakfast, lunch and dinner.

• • Zucchini-pumpkin fritters
  • Ingredients
  • Improvisation with pancakes

Zucchini-pumpkin fritters

Vegetable pancakes are prepared, usually in a well-heated frying pan or crepe maker, with a little oil. Therefore, they turn out ruddy and with a crispy crust. If you want to avoid a lot of oil, you can fry in a special pan with a non-stick coating. After frying, pancakes can be put on a napkin so that the oil is glass.

It is advisable to cook any types of pancakes immediately before the meal. Otherwise, after a while they lose their appetizing appearance, and the taste becomes different.

In order to squash-pumpkin fritters turned out tasty and low-fat, it is better to fry them in a pan with a non-stick coating

Any vegetables are foods very rich in vitamins and minerals. Zucchini is a very common culinary product with a light and delicate taste. They make a lot of delicious and healthy meals, in various combinations. Pumpkin is even more useful and tasty product in its own way. This is one of the cheapest vegetables.

Pumpkin seeds are also useful if they are dried and then chewed like ordinary sunflower seeds. As many people know, not everyone eats it with pleasure. Therefore, cooks and just housewives often have to find various solutions that will make the most fastidious eat. The combination of pumpkin and zucchini can bring many healthy and pleasant taste sensations. One option is zucchini-pumpkin fritters, which can be easily and quickly prepared at home.

Ingredients

Small pumpkin - 0.5 pcs.;

Medium zucchini - 2 pcs.;

Garlic cloves - 2 pcs.;

Chicken egg - 1 pc.;

Cheese - 50 g;

Parsley - 1 bunch;

Flour - 5 tbsp. l.;

Muscat, pepper, salt - to taste.

Zucchini and pumpkin fritters: recipe

When starting to cook pancakes, the first thing you need to do is prepare the vegetables. Rinse thoroughly and dry. Peel the garlic cloves. Crack an egg and pour into a suitable vessel. Cut off cheese, prepare flour and spices.

Clean the pumpkin from seeds and peel. Sometimes the pumpkin is baked for greater softness. But you can use it raw. Grind the cheese on a fine grater. Grind the garlic, and then the pumpkin. Grate 2/3 of the zucchini on a coarse grater, and the rest on a fine grater. Zucchini is a watery product. Therefore, it is better to rub them separately, and then squeeze the juice, and only then mix with the rest of the ingredients. You can do it in another convenient way. From this, the taste result and benefits will not change. Beat the egg thoroughly, pour over the grated vegetables and cheese. Chop the parsley and pour into the resulting mass. Salt, pepper, add nutmeg and mix.

Add flour to the resulting mixture, while stirring until the mass becomes viscous like sour cream.

Pour a little vegetable oil into a frying container (crepe maker, frying pan, etc.), and then heat well. Spread in a pan, shape and fry until golden brown, about 2-3 minutes on each side. This is the easiest pancake recipe ever.

Improvisation with pancakes

In fact, the ingredients can be changed to taste. After all, cooking is a great creative testing ground for your thoughts and improvisations. For example, in pumpkin-zucchini pancakes, in addition to the main ingredients, you can add carrots, which is no less useful product.

Especially tasty are zucchini-pumpkin pancakes, which are cooked with grated carrots.

Some add oat bran, raisins, cottage cheese, milk. Someone adds apples or other fruits. From spices, in addition to salt and pepper, sugar, cinnamon, vanillin, nutmeg, etc. are added. This is a matter of taste preferences of everyone who cooks. You can also add to the dough spoiled milk or kefir. Sometimes baking powder is added

Healthy pancakes from zucchini and pumpkin (video)

You can serve pancakes with sour cream. For those who like sweets, it is possible with condensed milk or jam. Bon appetit!

Recipe for zucchini and pumpkin fritters (photo)

First of all, you should prepare the products that will be needed in the process of making pancakes.

My zucchini and pumpkin, peel and rub them on a coarse grater. Add garlic

Be sure to add salt and black pepper to the vegetables to taste. Also pour out the flour and add the egg

Now add chopped herbs to the dough and mix everything thoroughly

Pour sunflower oil into a frying pan and heat it well. Carefully spread the pancakes with a tablespoon and fry until golden brown

Be sure to fry the pancakes on the second side

It is best to serve zucchini-pumpkin pancakes hot. Bon appetit!

Vegetable fritters is one of the most popular topics. Zucchini-pumpkin pancakes are easy to make, but they are healthy. After all, they are prepared very quickly, and that is why they retain most of the vitamins and other nutrients. They can be served as a separate dish, or as a side dish. This dish is good for breakfast, lunch and dinner.

Vegetable pancakes are prepared, usually in a well-heated frying pan or crepe maker, with a little oil. Therefore, they turn out ruddy and with a crispy crust. If you want to avoid a lot of oil, you can fry in a special pan with a non-stick coating. After frying, pancakes can be put on a napkin so that the oil is glass.

It is advisable to cook any types of pancakes immediately before the meal. Otherwise, after a while they lose their appetizing appearance, and the taste becomes different.

Any vegetables are foods very rich in vitamins and minerals. Zucchini is a very common culinary product with a light and delicate taste. A large number of tasty and healthy dishes are prepared from them, in various combinations. Pumpkin is even more useful and tasty product in its own way. This is one of the cheapest vegetables.

Pumpkin seeds are also useful if they are dried and then chewed like ordinary sunflower seeds. As many people know, not everyone eats it with pleasure. Therefore, cooks and just housewives often have to find various solutions that will make the most fastidious eat. The combination of pumpkin and zucchini can bring many healthy and pleasant taste sensations. One option is zucchini-pumpkin fritters, which can be easily and quickly prepared at home.

Ingredients

1. Small pumpkin - 0.5 pcs.;
2. Medium zucchini - 2 pcs.;
3. Garlic cloves - 2 pcs.;
4. Chicken egg - 1 pc.;
5. Cheese - 50 g;
6. Parsley - 1 bunch;
7. Flour - 5 tbsp. l.;
8. Muscat, pepper, salt - to taste.

Zucchini and pumpkin fritters: recipe

When starting to cook pancakes, the first thing you need to do is prepare the vegetables. Rinse thoroughly and dry. Peel the garlic cloves. Crack an egg and pour into a suitable vessel. Cut off cheese, prepare flour and spices.

Clean the pumpkin from seeds and peel. Sometimes the pumpkin is baked for greater softness. But you can use it raw. Grind the cheese on a fine grater. Grind the garlic, and then the pumpkin. Grate 2/3 of the zucchini on a coarse grater, and the rest on a fine grater. Zucchini is a watery product. Therefore, it is better to rub them separately, and then squeeze the juice, and only then mix with the rest of the ingredients. You can do it in another convenient way. From this, the taste result and benefits will not change. Beat the egg thoroughly, pour over the grated vegetables and cheese. Chop the parsley and pour into the resulting mass. Salt, pepper, add nutmeg and mix.

Add flour to the resulting mixture, while stirring until the mass becomes viscous like sour cream.

Pour a little vegetable oil into a frying container (crepe maker, frying pan, etc.), and then heat well. Spread in a pan, shape and fry until golden brown, about 2-3 minutes on each side. This is the easiest pancake recipe ever.

Improvisation with pancakes

In fact, the ingredients can be changed to taste. After all, cooking is a great creative testing ground for your thoughts and improvisations. For example, in pumpkin-zucchini pancakes, in addition to the main ingredients, you can add carrots, which is no less useful product.

Some add oat bran, raisins, cottage cheese, milk. Someone adds apples or other fruits. From spices, in addition to salt and pepper, sugar, cinnamon, vanillin, nutmeg, etc. are added. This is a matter of taste preferences of everyone who cooks. You can also add sour milk or kefir to the dough. Sometimes baking powder is added

Healthy pancakes from zucchini and pumpkin (video)

You can serve pancakes with sour cream. For those who like sweets, it is possible with condensed milk or jam. Bon appetit!

Recipe for zucchini and pumpkin fritters (photo)

Vegetable pastries are often undeservedly ignored by hostesses, but different and equally tasty pancakes made from potatoes, zucchini and pumpkin will prove to you that this is extremely appetizing. The beauty of all these recipes is that the donuts are always tender and incredibly satisfying. Adding a variety of spices to the dough allows you to get a dizzying aroma at the end. Such pancakes will turn out to be a wonderful solution for everyday breakfast, because all these interpretations are prepared simply and quickly enough.

Appetizing potato pancakes

Incredibly fragrant and tasty, potato pancakes are obtained, for the preparation of which you will need the most affordable products.

Cooking time - 25 minutes.

The number of servings is 10.

Ingredients

To bake such delicious pancakes, you need:

• potatoes - 700 g;
• flour - 2 tbsp. l.;
• onion - 1 head;
• vegetable oil - 50 ml;
• egg - 1 pc.;
• salt and spices - to taste.

Cooking method

The essence of cooking potato pancakes is elementary simple. Such baking in a pan will not cause any difficulties for you, even if you are just mastering this recipe.

1. What needs to be done first? It is recommended to immediately prepare all the products that you need during the preparation of vegetable dumplings.

1. Then you should immediately prepare the potato "mince". The tubers must be cleaned and washed thoroughly in running water. Then you need to take a grater with small cells. On it, you need to grate all the prepared vegetables.

1. The resulting potato chips must be squeezed straight out with your hands, but you should not overdo it. To the resulting "minced meat" it is necessary to add the onion, which was also previously peeled and grated on a fine grater.

1. An egg is driven into the mass. The composition must be flavored with selected seasonings as desired. The mixture will also need to be salted. The composition is thoroughly mixed.

On a note! If you love spices, but do not know what to add to the “minced meat” for potato pancakes, then feel free to give preference to ground black pepper. He's here by the way. You can also add dried dill or basil.

1. Flour is added to the mixture. The mass is stirred.

1. It remains only to fry the potato dumplings. To do this, take a frying pan and put it on the stove. Vegetable oil is poured into it and heated. It is best to use a purified version to avoid an unpleasant rancid odor. Potato pancakes are fried on each side over medium heat. As a result, they should turn out golden on both sides.

1. To remove excess oil, ready-made donuts should be transferred to paper napkins.

That's all! These are such incredibly appetizing potato pancakes.

Hearty zucchini pancakes

Another great option for vegetable baking is zucchini pancakes. They are very nutritious and tender. Just try!

Cooking time - 20 minutes.

The number of servings is 3.

Ingredients

Here's what you need to make these hearty donuts:

• onion - ½ pc.;
• zucchini - 150 g;
• egg - 1 pc.;
• carrots - 30 g;
• flour - 3.5 tbsp. l.;
• greens - 1 bunch;
• salt - 1 pinch;
• refined vegetable oil - for frying;
• pepper - on the tip of a knife;
• mint - 1 sprig.

Cooking method

Hearty pancakes from zucchini are incredibly appetizing and tasty. They can be served with fruit confiture or slightly salted salmon. It will turn out equally delicious!

1. First you need to prepare all the ingredients.

1. The zucchini should be cleaned and washed. It needs to be grated.

1. Next, peeled carrots are rubbed on a medium or fine grater.

1. On the smallest grater with "thorns" it is necessary to chop the peeled onion.

1. All types of vegetable preparations will need to be combined in a common bowl. The mass must be salted and diluted with pepper for piquancy. This is where the egg comes in. The composition is stirred, after which flour must be poured into it. Everything is thoroughly mixed again.

1. Greens will need to be washed, shake off all excess moisture from it. It should be further dried, after which you need to turn it into small crumbs. Chopped greens are poured into the vegetable dough.

1. The resulting composition is stirred. It must be divided into 3 equal portions. Take a frying pan. It should be heated with vegetable oil. 3 cutting rings are placed on it. Each of them is laid out its own portion of the vegetable mass.

1. The rings are carefully removed, and the zucchini pancakes continue to fry.

1. Pancakes should be fried on both sides.

On a note! To make zucchini pancakes perfect, they should be sent for 10 minutes in the oven, heated to 180 degrees. Then the vegetables will turn out to be unsurpassedly tender and juicy.

You can serve donuts with cream fresh from sour cream and orange jam. It is also proposed to decorate the delicacy with mint leaves.

Healthy pumpkin fritters

No less appetizing are pumpkin pancakes. In addition, this option is also unique in its benefits, because the vegetable contains a record amount of vitamins.

Cooking time - 15 minutes.

The number of servings is 10.

Ingredients

To bake pumpkin pancakes, you need:

• egg - 2 pcs.;
• pumpkin - ½ kg;
• flour - 150 g;
• cornmeal - 50 g;
• cumin - 1 pinch;
• thyme and dill - 1 sprig each;
• baking powder - at the tip of a knife;
• salt - to taste.

Cooking method

Making pumpkin fritters is very easy.

1. The first thing you need to do is peel the pumpkin and cut it into small cubes. They go into the microwave for 5 minutes. You can boil them for 10 minutes.

1. Vegetable cutting is interrupted by a blender in mashed potatoes.

1. Baking powder, dried cumin, salt, egg and both types of flour are introduced into the gruel. Everything gets mixed up.

1. Dill is crushed, leaves are removed from thyme. All this is laid out in the dough.

1. It remains only to fry pumpkin pancakes in a pan lightly greased with odorless vegetable oil.

Ruddy thin pancakes made from juicy pumpkin and ripe zucchini allow you to successfully diversify the family table, especially at the time of ripening of these wonderful healthy vegetables. A simple recipe that involves quick frying pancakes allows you to save all the vitamins and at the same time achieve nutritional value.

Significantly increase nutritional value meals can be the introduction of whole grain or rye flour, a small amount of bran or instant oatmeal. In this case, they will absorb less fat.

Pancakes can be served with a cup of hot clear broth.

Ingredients

• kefir 200 ml
• zucchini 175 g
• pumpkin 175 g
• wheat flour 8-10 tbsp. l.
• chicken egg 1 pc.
• salt to taste
• ground black pepper 1-2 pinches
• Italian herbs 1 tsp
• soda 0.5 tsp
• vegetable oil for frying
• dill, parsley to taste

Cooking

1. Pour in soda and stir well. Leave for 5-6 minutes. During this time, many small bubbles will appear on the surface of the kefir. This suggests that the soda reacted with an acidic environment.

2. Beat in the egg. Stir with a hand whisk until evenly distributed.

3. Clean the pumpkin from the peel and seeds. Rinse and dry with a tissue. Grate with large holes. Add to kefir mass. Stir.

4. Rinse young or mature zucchini. Remove skins and seeds from mature zucchini. Grate on a large grater. Add to the rest of the ingredients.

5. Sprinkle the sifted flour. Knead it into the dough in a circular motion so that there are no lumps.

6. Rinse the sprigs of dill and parsley, dry and finely chop the leaves. Add greens, Italian herbs, ground pepper and salt to a bowl with dough. Stir. Choose spices according to your taste.

Step 1: Prepare pumpkin.

Cut the pumpkin into two or more parts and separate the peel from the pulp by cutting it with a knife. Be careful, sometimes the peel of a pumpkin is very dense and you can cut yourself by negligence.

Step 2: Prepare the zucchini.

Zucchini is easier to peel than pumpkin. Just use a special paring knife. Be sure to thoroughly rinse the vegetables under running water.

Step 3: Prepare the bow.

Divide the onion into two halves and remove the husk, remove the remnants of the root and top.

Step 4: Prepare the dough.

All vegetables: onion, zucchini and pumpkin; grind with a grater. Put in a deep bowl and mix together, salt, if you want, then add pepper to taste, and mix again. Add flour, eggs and baking powder. Mix all the ingredients well, I will not say that there should be no lumps, since the vegetables are grated quite large, but you should get a relatively homogeneous mass.

Step 5: Fry the pancakes.

Heat up a frying pan with plenty of oil, it should not completely cover the pancakes so that they float in it, but should cover them at least half the height. Add oil during cooking if needed.
Spread the prepared vegetable mass on a hot frying pan with a tablespoon. Fry first until golden brown, turn over and continue frying on the other side. On average it takes about 3-4 minutes fry on each side.
Put the finished pancakes on a spread out paper towel, this is necessary in order to free the dish from excess oil.

Step 6: Serve the pancakes.

Serve warm pumpkin and zucchini pancakes as a side dish or as an independent dish. Top them with sauce or sour cream to taste.
Bon appetit!

Sometimes a little cheese is added to the mass for pancakes, which must first be grated on a fine grater.

If you've made too many pancakes and have a few left over, store them in the refrigerator and reheat them in the oven before re-serving.

If you have the opportunity, add green onions or just fresh herbs to the mixture.

You can find recipes in which kefir is added to the vegetable mixture during cooking.