Beautiful female bodybuilders. The most powerful female bodybuilders in the world (15 photos). The most beautiful bodybuilder girls photo

I present to you the TOP15 female bodybuilders

Brooke Holladay

The blonde with blue eyes also did dancing and gymnastics in her childhood, but her soul lay more in bodybuilding, so she began to raise and lower pieces of iron, win contests and participate in filming. We can say the classic fate of a bodybuilder.

Larissa was born in Brazil on May 21, 1979 and now lives in the USA, in Las Vegas. Her height is 168 cm, weight 60-64 kg. She competed at the Olympia 2009, placed first at the Atlantic City Pro 2009, second at the New York Pro 2009, and sixth at the Figure International in 2010.

Rachel was born, raised and now lives in Denver, Colorado. Her height is 177 cm, and her weight is unknown to us. She is an IFBB pro-card holder, her most significant sports awards are first place at the NPC USA Bodybuilding & Figure Championships 2008, second at the NPC CytoCharge Colorado State Bodybuilding Fitness & Figure Championships 2008 and fourth at the IFBB Omaha Pro Figure in 2012. Rachel has successfully dealt with her eating disorder and now feels it is her duty to help others learn to take care of themselves.

Erica was born in Minnesota on April 4, 1980, and grew up in South Dakota, now she freely moves around the country and lives in Nevada, Colorado, California, Florida. She entered bodybuilding after suffering a serious knee injury while skiing. It so happened that while restoring the mobility of her leg, Erica fell in love with iron sports and, a few years later, became a famous fitness model, and in 2001 she took first place in the Mile High Natural Heavyweight competition.

Jennifer was born September 5, 1983 in Bolton, Massachusetts, now lives in Hartford. From childhood, Jenny was a very muscular girl, in an interview she says that already at the age of seven her muscles were quite prominent and she was terribly embarrassed of her body.

This dancer-gymnast-bodybuilder from California is best known for her large and muscular legs. Jen's calves are really impressive.

Mureya has already retired as a bodybuilder, but many remember this green-eyed former gymnast with big muscles.

In her youth, Debi played tennis and athletics. At the age of 21, impressed by the film "The Terminator", Debi decided to take up bodybuilding professionally. Her main achievements include third place at Ms.Olympia in 2009, 2010 and 2013, third place at Ms.International 2010 and 2013, and second place at Ms.International 2012 and Ms.Olympia 2012.

Tattooed Swede Heidi is becoming more and more muscular every year. We have not found how old this blond lover of iron is and what awards she has already collected, but it is clear that the girl has found herself and does not need assessments.

Heather lives in Salt Lake City. Heather Dees received a pro card after performing at the 2010 NPC Nationals. Of the seventeen professional performances in which Heather had a chance to participate, she took second place seven times and was the winner twice. In an interview in June 2014, she made it clear that she needed a break, and the New York Pro results (she came only 14th) confirm this. According to Heather, the main problem that does not let her on the Olympic stage is health, but the athlete's fans claim that there are some other personal reasons involved.

Wendy was born in Canada and has been actively involved in gymnastics and dancing since childhood. When she grew up, all this was not enough for her and she was tightly "addicted" to bodybuilding. Soon Wendy began to perform both as a pro-athlete and as a fitness model, and also repeatedly took part in Strongman competitions (power extreme).

Amanda Latona was born on March 27, 1979 in Pittsburgh (USA), her height is 165 cm, and her weight is about 55 kg all year round. She began her career in show business as a member of a girl group. She sang all sorts of nonsense, but she definitely has vocal abilities.
When Latona signed a contract for a series of concerts and she was presented with a gym membership. Amanda touched the barbells and dumbbells, but fell ill with an “iron disease”. Quadriceps immediately grew up, and, nowhere to go, I had to become a professional fitness model.

In 2007, she moved to live in Las Vegas and in the same year won two regional competitions: she was awarded the championship in the Model America Championships. Amanda also left over a hundred competitors behind in the first ever FLEX Bikini Model Search competition. Already in 2009, Latona received an IFBB professional card and a contract with Weider Publications. She has won (and still will win!) a lot of competitions, we'll get tired of listing. Here is a photo and video with Amanda.

Solaviy played football and softball in college, and at the age of 22 she joined the gym and stayed there.

Dana was born on May 30, 1983 in the USA. Mrs. Bailey began playing sports from an early age - at the age of 6 she was on the swimming team, played basketball, football, field hockey, softball and ran. She started going to the gym after college, with her future husband. And immediately began to train hard, like male bodybuilders.

In 2006, Dana took part in the first competition and became the sixth. After a 2-year break with intensive training, Dana took first place at her next competition. Now Dana works as a personal trainer, fitness model and produces a line of sportswear DLB. In 2013, Dana Lynn Bailey placed second at the Tampa Pro in the Women's Physique Open category, won the IFBB Europa Super Show in the same category, and won gold at the Olympia in the Women's Physique category.

Oksana is Russian and she is a star. Grishina was born on March 25, 1978 in Kaliningrad. The debut on the fitness scene took place in 2002 at the Kaliningrad Region Cup. In 2007, Oksana Grishina received a professional IFBB card and immediately began to conquer Olimpia - in 2007 she became the seventh, in 2010 and 2011. - fifth, in 2012 and 2013 - the second, and finally, in 2014, Oksana became the first Russian winner of the fiftieth anniversary Olympia in the Fitness category.

Oksana Grishina currently lives in California, USA with her husband Boris Ivanov, who is also a photographer and her personal trainer. The athlete works as a personal trainer, fitness consultant and fitness model.

Bodybuilding or bodybuilding - today has become one of the most popular sports. More and more people go to the gym, follow a certain diet, use various special supplements to build beautiful muscles. Often it all starts with the fact that a person wants to lose weight and get a beautiful figure, but soon the process and the result of training are so captivating for a person that training turns into not just a goal, but even a professional sport. Also, often people initially want to look like Arnold Schwarzenegger or other famous bodybuilders, and for this purpose they come to the gym to “pump iron”. Among bodybuilders there are not only men, but also women.

Female bodybuilders today are far from uncommon. If until recently such a phenomenon was perceived as a real exotic, which caused heated and controversial discussions, today no one will be surprised to see a girl with powerful muscles. Despite the fact that we are still used to seeing girls as weak and fragile, tender and feminine, girls who are professional do not lose their beauty, and you can see this further. A healthy lifestyle, active training, giving up bad habits, enjoying your work, and so on - all this is reflected in the girl's appearance in the best possible way.

The most beautiful bodybuilder girls photo

Yulia Vins

Heidi Wuorela

Ava Cowan

Adriana Kuhl

Amanda Latona

Brooke Holladay

Jennifer Rish

Juliana Malacarne

Let's be honest, despite the fact that bodybuilding has long and firmly entered public life as a professional sport, many people still look at bodybuilders as something incredible. But let's try to look at them with an open mind, evaluate them objectively, and not be guided by years of prejudice. Chances are you'll find many of them quite attractive. It is for this reason that we have decided to present to you today the 15 most of all time.

15. Flex Lewis

Flex would have easily passed for the guy who lives next door. He has a rather attractive boyish face that contrasts sharply with his massive torso. The result is a pretty hot combo. Flex could easily move the old women across the road, simply throwing cars to the sides.

14. Victor Martinez


Victor became the second Dominican bodybuilder to achieve the highest success in his professional career. Among his achievements are second place at the 2007 Mr. Olympia competition, as well as a victory at the Arnold Classic in the same year. His cute smile is truly disarming and transforms from a huge jock into a cute and damn sexy guy.

13. Stan McQuay


Despite his actual height of 1 meter 70 centimeters, Stan looks so huge that it seems as if he is only 2 meters tall. It combines strength and grace in perfect proportions. This guy is handsome in every way. The secret of his success can be called genes - an Irish father and a Japanese mother played an important role in endowing him with such a bright appearance.

12. Jeremy Buendia


Super broad shoulders, huge breasts, a narrow waist and a killer face - all this can be attributed to Jeremy. In 2013, he made his debut at the Mr. Olympia competition, taking second place there immediately, and is currently actively preparing for the next competition in this series.

11. Mark Alvisi


The beauty of Mark is simply amazing. It would be a real crime if he was forced to hide his perfect body under a regular office shirt. With such an impeccable appearance, he was simply obliged to show himself to the world in all its glory.

10 Joe Weider


Joe is a bodybuilding icon and mentor to many famous bodybuilders, including Arnold Schwarzenegger. But at the dawn of his career, Joe could boast no less attractive appearance than the other guys on our list. It is thanks to him that bodybuilding has come down to us as a full-fledged sport, and not a circus show. Together with his brother, he is one of the founders of the International Federation of Bodybuilders.

9. Shawn Rhoden


Sean Rhoden, also known as "Flexatron", deserves to be at number 9 on our list. His impossibly perfect appearance brought Sean many victories, both in the professional and in the love field. While most of the bodybuilders on stage look like they're in pain, Sean's face always remains beautiful without reflecting a fraction of the tension of everything.

8. Ben Pakulski

Despite his impressive size, Ben is actually the cutest person, reminiscent of Superman. You will hardly be surprised if he suddenly comes to the rescue in an emergency.

7. Mike O "Hearn (Mike O'Hearn)

You can't take your eyes off Mike. His good looks just won't let you do it. There is nothing surprising in the fact that during his career he managed to visit the covers of more than 500 magazines, and was awarded the title of Fitness Model seven times.

6 Brandon Curry


Brandon is really huge, in addition, nature has awarded him an incredibly sweet face. You can bet that few girls can resist his charms.

5. Mark Dugdale

The natural beauty of this guy is largely due to his infectious smile that can work wonders. Mark's sexuality coefficient just rolls over.

4. Arnold Schwarzenegger


You thought we'd leave Arnie behind? When it comes to bodybuilding, one cannot fail to mention Arnold Schwarzenegger. Arnold is one of those people who bodybuilders all over the planet look up to. In addition to a handsome face and a foreign accent, he created a truly ideal body in terms of proportions.

3. Frank Zane


You will hardly find a photo of Frank on the Internet that is not sexy. It's all about his appearance, reflecting the ideals of the 70s, which you will not find anywhere else today.

2 Steve Reeves

Steve Reeves, also known as the hottest actor who played Hercules, can compete with any bodybuilder on this list. At one time, Steve served as a role model for guys, as well as an object of passionate desire for girls.

1 Bill Pearl

Bill's physique is perfect, that's out of the question. In the prime of his life, Bill was so sexy that many are ready to start raising funds on Kickstarter for the creation of a time machine, just to get the opportunity to see him live.

The muscles on a woman's body can look quite attractive, but sometimes their size can be downright intimidating. Some athletic girls set themselves the goal of developing muscles to such incredibly large volumes that, perhaps, it is even difficult to imagine. The biceps of these girls are strong as steel, with their help they can surpass in strength any poseur from the gym.

Some girls and guys are sure that a bulky muscular body is not the standard of femininity, however, it's hard not to agree that a sculpted body is sexy. Female bodybuilders who work long and hard to acquire the desired shape, of course, consider themselves attractive and do not stop there. They are never too lazy to improve the body. And strength and bodies can rightfully be considered synonymous with sexuality.

More recently, there were times when there was an unspoken ban on girls showing interest in bodybuilding. But times and preferences are changing. Now women of all ages are bodybuilding and some of them can compete with world-class bodybuilders. It is not surprising if, over time, the current standards of beauty, one of which are thinness and fragility, will be replaced by strong voluminous forms.

15. Irene Andersen

If you think that only fragile blondes staggering in the wind live in Sweden, then you should reconsider your views. Because it's obvious that you haven't heard of Irene Andersen, a Danish native who moved to Sweden at a young age. Andersen was born in 1966, in the season she weighs 84 kilograms, and in the off-season 95. She works consistently and persistently, and the result is not long in coming.

14. Kim Chizhevsky-Nicholls

Kim Chizhevsky-Nicholls is so massive and muscular, it's hard to believe that she even really exists. But she's real, she's 48 years old and she's from Illinois. She easily takes a weight of 60 kilograms. This strong and sexy female bodybuilder has won a bunch of titles " Miss Olympia” (more precisely, 4) and many other bodybuilding awards over the years of practice, but she no longer competes.

According to Chizhevsky, bodybuilding helped her get rid of many complexes - the girl was often laughed at at the institute, and this, of course, could not but affect her behavior. Immediately after entering the big Kim felt more confident, began " walk with your head held high and feel great". She is married with two children and lives in Missouri. Even if you are not interested in female bodybuilding, you may have seen Chizhevsky-Nicholl in the famous film " Cell”, which also starred popular artist Jennifer Lopez.

13. Nicole Bass-Fuchs

Nicole Bass-Fuchs left us as recently as February 2017 at the age of 52, but while Nicole was with us, she was a real sensation in bodybuilding. She was engaged not only in bodybuilding, but also wrestling, was an actress and a wrestling valet. Over the years, Bass-Fuchs has won awards and even competed at Ms. Olympia, where she finished 14th.

Her husband left her in 1985, and it was rumored that Nicole was in a relationship with her business partner a year before her death. The presence of Nicole Bass-Fuchs in the world of bodybuilding and wrestling was known everywhere. May she rest in peace, and people will remember her achievements and incredible will to win.

12. Debi Lazewski

Debi Lazewski is a professional bodybuilder originally from Wausau, Wisconsin. She is the 3rd best female bodybuilder in the bodybuilding rankings. IFBB Pro Women. She began her bodybuilding career at the age of 20 and entered her first competition at the age of 24. Lazewski official sponsor Ironville Clothing Company, a retailer of sportswear for bodybuilding.

Today, the bodybuilder lives in Jupiter, Florida, where she earns her living as a personal trainer. She also does interior design and home decoration.. Lazewski is in a relationship with George Fare, who is not only her boyfriend, but also her nutritionist. He helped her in preparation for the competition, in which she amazed everyone with her strength, power and amazing athleticism.

11. Yaxeni Oriken-Garcia

Oriquen Garcia is the perfect proof that perseverance and strength are a winning combination. Yakseni is now 50 years old, but she still has a slender and fit figure. This swarthy blonde was born in Venezuela but currently resides in sunny Miami, Florida, where she earns her living as a fitness trainer and nutrition consultant.

Her clients should be proud to receive advice from one of the best bodybuilders in the world. Yakseni weighs about 70 kilograms per season. Oriken-Garcia is the youngest of nine children. She is married and has a teenage son. I wonder if he will decide to follow in the footsteps of his mother?

10. Joanna Thomas

40 year old bodybuilder Joanna Thomas was born in Cornwall, England and now lives in Florida. She weighs about 60 kilograms per season. She is the youngest female bodybuilder to ever win the pro title. IFBB, which she received when she was only 21 years old. She trained as a medical professional before she began training the body, and as it turned out later, her desire to build a career in bodybuilding surpassed her desire to help the sick.

Her sister, Nicola Shaw, is also a professional bodybuilder, and it seems that the desire to improve physical fitness is common among members of Joanna's family. Not only is Thomas actively developing in the bodybuilding world, she also works as a model and makes lesbian porn, although she identifies herself as a heterosexual. Thomas is a versatile woman with many talents, but by far her most impressive accomplishment is her muscle size.

9. Alina Popa

Alina Popa is a stunning 38 year old brunette hailing from Romania. She is ranked #2 among the best female bodybuilders in the bodybuilding rankings. IFBB Pro Women. She lived in Sweden but is now divorced and lives in Arvada, Colorado, working as a personal trainer. She also poses for magazines as a fitness model.

Popa competed at Ms. Olympia, Ms. International and a number of other bodybuilding competitions, where, by the way, she performed simply impressively. Alina is still a big competitor in the world of bodybuilding and never ceases to amaze the audience with her well-developed muscles. The butt is pumped up, determined and ready for any challenge. She takes on a 140 kg weight and doesn't even think about stopping!

8. Helle Trevino

Helle Tre is a fantastic Danish-born female bodybuilder who made her mark on bodybuilding history with her impressive musculature. She is now 41, and she weighs 74 kilograms. Before entering the world of professional women's bodybuilding, Tre was active in other sports such as shooting, ballroom dancing, swimming, martial arts, boxing, ballet, yoga, athletics and more.

She loves to compete and win and was obviously made to do that. Tre is a personal trainer and currently resides in sunny Los Angeles, California. As you can see in her recent photos, Helle continues to improve her figure and daily reaches a new level of her development.

7. Tina Chandler

Blonde and Louisiana native Tina Chandler is 42 years old. She impresses with her muscles and magnificent figure. Her weight is only 56 kilograms. Before becoming a professional women's bodybuilder, Chandler did gymnastics and also played a number of other sports such as track, volleyball, basketball, cycling, cheerleading and tennis.

It is no wonder that this girl has become so slim and muscular, because she has developed a body from a young age, since school. When she first attended Ms. Olympia in 2009, she placed 10th, but that didn't stop her. She did not break down and continued to participate in many additional competitions and performed impressively in many of them. Chandler currently lives in south Houston, Texas. And in the near future, Tina may surprise the world with impressive achievements in bodybuilding.

6. Iris Kyle

Iris Kyle, like Tina Chandler, is 42 years old. She's originally from Michigan but now lives in Katy, Texas... so don't mess with Texas as they say! She is considered the most successful professional bodybuilder of all time, regardless of gender, with ten Ms. Olympia titles and seven international titles. She is the best female bodybuilder in the bodybuilding rankings. IFBB Pro Women's Bodybuilding.

Before taking up bodybuilding, Kyle kept herself in shape and competed in a variety of sports, including basketball, cross-country running, and softball. She weighs 71 kilograms in the season and 80 in the off season. She was nicknamed " Chocolate chip».

Kyle is a sponsor PNP Nutrition and is a co-owner of a fitness center No Mercy Gym in California. She is also a real estate agent with ERA Realty. Hell, is there anything in the world this woman can't handle?

5. Betty Parisot

The breathtaking Betty Parisot from Kentucky is a hell of a muscular woman with bronzed skin and gleaming golden hair. She is 61 years old, weight is 66 kilograms in the season (at the time when she participated in the competition). At the time she was actively competing, she was the oldest active female bodybuilder in the world. She retired at the age of 54. Parisot grew up very athletic, this is due to her life on the farm.

She also enjoyed participating in sports such as ping pong and volleyball. It was her passion for fitness that brought her into the world of women's bodybuilding. Parisot has been married twice and is still married to her second husband, Ed Parisot. She has two adult children, a daughter and a son, and two grandchildren. The grandchildren have a grandmother who is not like the others, but there is no doubt that Betty has a tender and loving heart under a layer of bulky muscles.

4. Nikki Fuller

Blonde bodybuilder Nikki Fuller is 49 years old and hails from Dayton, Ohio. The biggest weight she took in her career is 90 kilograms. However, Nikki went to this achievement for a very long time and hard. Before entering professional bodybuilding, Fuller was a star in high school track and field and a water polo champion.

She competed in various high level bodybuilding competitions including Ms. Olympia, Ms. International, IFBB, and many more. After she took a break from bodybuilding, Fuller took up acting and moved to live in Los Angeles. There she took part in various TV shows. Fuller has had a dazzling bodybuilding career, but beyond that, she seems to have excelled in every area she set her sights on.

3. Tonya Knight

Tonya Knight is a 50 year old Missouri ex-bodybuilder. She retired in 1993, but since she left quite a mark on the bodybuilding world, we couldn't help including her on this list. She has competed in Ms. Olympia, Ms. International, and a number of other major competitions over the years in the female bodybuilding scene, and has done so impressively.

In 2011, Knight was inducted into the IFBB Hall of Fame. Today, Tonya lives in Overland Park, Kansas and is divorced from John Poteat, a bodybuilder, with whom she has a son. You may have seen Knight compete on the hit TV show " american gladiators» from 1989 to 1992. In the program, she had the nickname " golden". However, she had to leave the show due to a knee injury. But the whole sports path and participation in competitions, of course, brought great pleasure to this amazing muscular blonde.

2. Sharon Bruno

A muscular and tall brunette with an impressive figure, Sharon Bruno is a successful female bodybuilder and terrific fitness contender hailing from Ontario, Canada. She is 53 years old. She retired from bodybuilding in 1995, but while she continued to bodybuild, she competed in various competitions including Ms. Olympia, Ms. International, and many more, with remarkable results there.

She started her career as a model but it didn't last long until she decided to focus solely on her bodybuilding career. Bruno also played cameo roles in films and graced the covers of sports magazines.

1. Melissa Coates

Blonde Melissa Coates was born in Ontario, Canada. At the moment she is 45 years old, and she lives in Georgia. She is famous as a bodybuilder, wrestler, fitness model and actress. At first, she was determined to become a tennis player, but decided to focus on bodybuilding, realizing her opportunities in this area. You might have seen Coats on TV at extreme dodgeball. Coates weighs 68 kilograms.

Melissa's mother was a bodybuilder and apparently Melissa decided to follow in her footsteps. Coates had cameo roles in the films " Pray for Another Day, Jan's Story" and " ultimate death match 2". No matter what area Melissa wanted to develop, she became outstanding. The power and beauty of her body made her a real star.

Muscular women can look very sexy. True, sometimes bodybuilders are so keen on improving their bodies that looking at them, nothing but fear can not be experienced.

In this compilation, you will see the most powerful female bodybuilders who are better off not getting in their way.

15. Irene Andersen

The strongest woman in Sweden. Irene was born in 1966. Mom of three children in 2005 became a professional bodybuilder. The woman won many competitions, and now she wants to win the title of "Miss Olympia".

14. Kim Chizhevsky-Nicholls


This 48-year-old American bodybuilder has achieved the title of IFBB professional. Four times Kim became "Miss Olympia" and once was awarded the title of "Miss International". Now the woman is happily married and raising children.

13. Nicole Bass


The 52-year-old athlete passed away on February 17, 2017, but in her short life she managed to become a real sensation. Nicole was considered the most powerful female bodybuilder in the world, and was also a professional wrestler.

12. Debi Lashevsky


The 47-year-old female bodybuilder from Wisconsin is ranked 3rd among the best female bodybuilders in the IFBB professional league. Laszewski became interested in bodybuilding at the age of 20, and after 4 years she took part in her first competition. Debi currently works as a personal trainer.

11. Yakseni Oriken


This 50-year-old Venezuelan athlete also achieved brilliant results. In her youth, she worked as a model and actress, and then discovered bodybuilding. The brightest victory of Yakseni was the title of "Miss Olympia" in 2005. Oriken is married and has a son.

10. Joanna Thomas


40-year-old British Joanna Thomas became the youngest woman to become an IFBB professional (she was 21 at the time). Before her sports career, Joanna worked as a nurse, and then training and filming in adult films began.

9. Alina Popa


The 38-year-old Romanian bodybuilder takes 2nd place among the best female bodybuilders in the IFBB professional league. Now Alina lives in Colorado and works as a personal trainer, but she has not abandoned her intentions to become Ms. Olympia.

8. Helle Trevino


41-year-old Danish athlete Helle Trevino is the most famous bodybuilder in her country. Recently, a woman lives in Los Angeles and is engaged in coaching.

7. Tina Chandler


Before bodybuilding, this 42-year-old American was engaged in gymnastics. In 2009, she first took part in the competition for the title of "Miss Olympia" and took 10th place, but this did not cool her ardor at all. A little later, Tina began to win.

6. Iris Kyle

Iris, 42, is considered the most successful female bodybuilder in history with 10 Ms. Olympia titles and 7 Ms. International titles. The American takes the first line in the list of the best bodybuilding athletes according to IFBBPro.

5. Betty Pariso


61-year-old Betty is one of the oldest bodybuilders - she was engaged in bodybuilding until the age of 54. In the early 90s, Pariso began to compete, and in 1996 she became an IFBB professional. Betty has a son and a daughter, and she has already become the grandmother of two grandchildren.

4. Nikki Fuller


The 49-year-old American has competed in many bodybuilding competitions, including Ms. Olympia and Ms. International. In 1999, she ended her bodybuilding career and turned to acting. She has appeared in supporting roles in films such as Ally McBeal and Fashion Magazine.

3. Tonya Knight


"Miss International" 1991 was born in 1966 in Missouri. After victories in bodybuilding competitions, Tonya participated in American gladiator fights under the pseudonym Gold. In 1993, she was forced to leave the sport due to an injury.

2. Sharon Bruneo


The 53-year-old bodybuilder from Canada started her career as a model, but then became interested in bodybuilding. Sharon participated in the competitions "Miss Olympia" and "Miss International", in 1995 she completed her sports career. She played small roles in the films "Invitation with the Taste of Death" and "Trump Aces".

1. Melissa Coates


The 45-year-old bodybuilder, wrestler, actress and model from Canada was initially determined to become a tennis player, but nevertheless focused on bodybuilding, revealing her abilities. It is worth noting that Coates' mother was also a bodybuilder.