Herbal medicine to improve immunity. You can increase the immunity of an adult using folk remedies very quickly. Beneficial properties of aloe and rose hips for quickly strengthening the immune system

The immune system of each organism is a natural guardian and protector, which can be called its guardian angel. The main purpose of immunity is to protect and protect the body from pathogens. If the immune system fails, a person becomes susceptible to various types of infections.

Modern living conditions lead to the fact that the body's defenses in adults are often overloaded, resulting in weakening. If signs of decreased immune defense appear (frequent viral infections, regular headaches, relapse of fungal diseases), care must be taken to restore it.

How to increase immunity with folk remedies?

To improve immunity, it is not at all necessary to use advertised medications. It is much healthier to drink a herbal infusion rather than swallow various pills.

Natural medicinal herbs are an excellent alternative to expensive drugs that can cause more harm than good. Herbs that enhance the body's natural defenses include the following:

• St. John's wort;
• celandine;
• ginseng;
• licorice;
• dandelion;
• goldenseal;
• garlic;
• Red clover;
• aloe;
• oregano, etc.

Top 8 herbs to improve immune function

Ginseng

Ginseng is probably the most common remedy for enhancing the body's natural defenses. But it is almost impossible to get it in a free environment. It grows only in some areas of China and the Far East.

As a result of scientific research, it has been proven that ginseng activates the subcortical structures of the brain. As a result of this impact, physical performance increases, attention and memory improve.

The most accessible medicinal form of this plant is tincture. It should be drunk three times a day, 15 or 25 drops.

Due to the excessive stimulating effect, the tincture should be taken with caution, as there are certain contraindications:

• increased blood pressure;
• heart diseases;
• age up to 12 years.

The duration of the course is at least a month.

Radiola pink

Radiola rosea is a plant used in modern medicine as an adaptogenic agent that can significantly improve both mental and physical performance. Among the dosage forms used to enhance immunity are tincture and extract. It is recommended to use Rhodiola in the following cases:

• vegetative-vascular dystonia;
• decrease in mental and physical activity;
• increased fatigue.

Radiola rosea extract is used three times during the day (10 drops each) 30 minutes before meals.

Chamomile

Chamomile is a common plant that is known for its medicinal properties. It contains a large amount of essential oil, which has analgesic, wound healing, and anti-inflammatory effects.

Chamomile flowers are used in the form of tea. The recipe is simple: 1 tablespoon of dried chamomile flowers is poured with boiling water (250 ml) and infused for 20 minutes. Before use, the infusion must be strained. Drink it one teaspoon throughout the day.

Black elderberry

Black elderberry is a common plant that has anti-cold and antiseptic effects. In medicine, this plant is classified as an immunomodulator, so many medications are created based on it.

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Tea made from the flowers of this plant has a soothing and diuretic effect, stimulating the activity of immune cells. Drink it hot before bed. Pour 1 tablespoon of flowers into one glass of boiling water and leave in a warm place for 45 minutes. After this, the drink should be drunk immediately, after straining.

Echinacea purpurea

An excellent remedy for boosting immunity is Echinacea purpurea. When taken regularly, it rids the body of toxins. This is a real doctor who helps get rid of viral, infectious and fungal diseases.
Echinacea contains the following substances, which have healing properties:

• inulin (stimulates immune cells to fight inflammation);
• essential oils, flavonoids (slow down the aging of the body);
• echinacoside (has an effect similar to that of penicillin).

Echinacea is used to strengthen the immune system before the cold season, in the treatment of kidneys and bladder, and in the treatment of infectious diseases of the ear, nose and throat.

Before using echinacea, you should familiarize yourself with the contraindications:

• arthritis;
• lupus;
• oncological diseases;
• developing tuberculosis;
• cerebral atherosclerosis;
• multiple sclerosis.

To improve the body's immune system, a tincture is used, which can be prepared independently or purchased at a pharmacy.

The method of taking the tincture is influenced by the purpose of its use. When strengthening immunity, it is recommended to take 3 times a day before meals for two weeks.

Eleutherococcus

Eleutherococcus is used to prepare an extract. The plant has a stimulating and tonic effect on the immune system, relieving mental and physical fatigue. The plant also has a beneficial effect on the functions of the gonads.

Preparations containing Eleutherococcus extract are used for:

• loss of appetite;
• sexual weakness;
• constant fatigue;
• mental fatigue;
• low blood pressure.

The most accessible medicinal form of this plant is tincture. It is unlikely to be found fresh (or dried).

To strengthen the immune system, take the tincture 2-3 times a day (on an empty stomach) 20-40 drops.

Before use, do not neglect to familiarize yourself with the available contraindications:

• heart and vascular diseases;
• insomnia;
• increased nervous excitability.

Aloe

One of the most valuable and widespread medicinal plants is aloe, which is mentioned even in the Bible. Its juice includes a huge amount of useful and active components: vitamins, amino acids, enzymes. Thanks to substances that block the action of histamine, which is involved in inflammation and allergic reactions, the plant has a powerful anti-inflammatory and anti-ulcer effect. The peculiarity of aloe juice is its deep penetration into human tissue.

Despite the positive effects of the plant on the human body, aloe has some contraindications:

• haemorrhoids;
• cystitis.

When preparing a medicine from aloe, a 3-5 year old plant should be used. This is due to the fact that the young plant contains few vitamins and nutrients. Its leaves must be kept at low temperatures for twelve days. After that, they are crushed into puree, adding 100 grams of honey and 100 grams of butter.

Currently, there is a trend toward decreased immunity among people of all ages. This is due to the high incidence of colds and flu. The pharmaceutical market is full of products to improve immunity. But taking the drugs is associated with the risk of side effects, and it is not known how the immune system will react to such a strong intervention. Most immunity boosters are contraindicated for children and pregnant women. How to increase the body's protection in these groups of people, as well as in those who do not trust medications?

In such cases, herbs can be used. Medicinal plants have a milder effect in terms of increasing immunity, and some of them are approved for use in pregnant women and children from 3 months.

What herbs and plants strengthen the immune system?

Herbs for boosting immunity are effective remedies that, in addition to their immunostimulating effect, also have anti-inflammatory, detoxifying, tonic and restorative effects.

What herbs boost immunity? The following plants activate the immune system:

• ginseng;
• ginger;

Herbs can be used as infusions, decoctions, powders, and even lozenges. There are various ready-made herbal preparations for immunity. You can also prepare them yourself by mixing several herbs according to the recipe. Tea can also be made from one or more herbs, adding honey and lemon to enhance the effect. In herbal tea for immunity, you can include chamomile, thyme, anise, rose hips, ginger, sage or aloe juice.

Let's take a closer look at the properties of each medicinal herb.

Rhodiola rosea

The herbaceous plant Rhodiola rosea is a classic remedy for boosting immunity at home. It grows in Siberia, Altai, the Urals, on the coast of the Barents and White Seas. This herb is also called golden root.

Rhodiola rosea increases the number of lymphocytes, stimulates the production of interferons, and has a general strengthening effect. Especially medicines from this herb are recommended for frequently ill people, those who have undergone surgery or a course of chemotherapy, and those who have cancer and immunodeficiency diseases.

Rhodiola is used in the form of an alcohol tincture or extract, and it can be mixed with propolis.

In addition to immunity, Rhodiola rosea improves thinking abilities and reduces fatigue from physical activity.

Ginseng

In Russia, ginseng grows in the Primorsky Territory and the Far East. This is a rather rare plant, the rhizomes of which have been used for medicinal purposes since ancient times.

The mechanism of action of ginseng on the immune system is to activate the complement system. This system is responsible for the body's natural humoral immunity. Complement proteins participate in all inflammatory reactions, have the property of killing foreign cells, and attract phagocytes to the target. In addition to immunostimulation, ginseng has many other beneficial properties:

• general tonic;
• painkiller;
• rejuvenating effect.

Mainly ginseng root powder and alcohol tincture are used.

Medicines from the ginseng root are considered one of the most effective for raising immunity, and therefore they should be used with caution. Ginseng is not prescribed for pregnant women, children, patients with arterial hypertension and people with neurological diseases accompanied by increased excitability.

Echinacea

It is considered the most effective plant for strengthening immunity. In many European countries, this herb is prescribed by doctors absolutely officially. In addition, the herb is part of many immunomodulatory drugs, homeopathic remedies that are present on the Russian pharmaceutical market.

How does echinacea affect the immune system? It stimulates the formation of T-lymphocytes and phagocytes in the body. And these cells are responsible precisely for the destruction of foreign agents that enter the body. A feature of the action of echinacea is that it acts selectively - it will have a positive effect on a weakened immune system, but it will not stimulate a normally working one. This is a big plus, because if you stimulate an already good immunity, you can cause it to deplete, which will come to the opposite effect. The vitamins, minerals, flavonoids, polysaccharides, alkylamides and caffeic acid derivatives that make up this herb have an antibacterial, antiviral, immunostimulating, detoxifying, anti-inflammatory and tonic effect.

The herb echinacea for immunity is used in the form of infusions, decoctions, lozenges, tea, and is included in the fees. The leaves and flowers of the plant are mainly used.

Despite the mild effect of echinacea, it is recommended to use it for no more than 8 weeks. It is advisable to drink echinacea decoction to stimulate the immune system at the first symptoms of the disease or after contact with patients.

Eleutherococcus

This thorny shrub is very similar in properties to ginseng. Eleutherococcus extract affects the energy metabolism in the cells of the body, including the cells of the immune system. By prolonging the work of the cell by increasing energy production, the immune system becomes more resilient. Protection against viruses and bacteria lasts longer.

An extract of this plant is required for use. It is obtained from leaves and roots. It is easy to find an infusion of this herb in a pharmacy.

Eleutherococcus is a powerful immune booster. Therefore, it is not approved for use in pregnant women, children under 12 years of age, hypertensive patients, people with hyperexcitability syndrome. Treatment should last no more than 1 month.

Chamomile

Chamomile tea is widely used. It is approved for use in pregnant women and in children from a very young age. Adults also do not neglect this remedy. Everyone knows that chamomile has an anti-inflammatory effect. But few people know that it is also a wonderful immune stimulant.

Chamomile is used to improve immunity due to essential oils (chamazulene), organic acids, vitamins C, PP, choline, fatty acids. Essential oils promote the activation of T-killers (a type of T-lymphocytes), which kill pathogenic microbes.

Chamomile flowers have healing properties. They are collected and dried, then made into a decoction, infusion, or added to a collection or herbal tea.

Chamomile tea has virtually no contraindications and is a good mild preventive and therapeutic remedy for the immune system during the season of illness.

Ginger

At first, ginger was used by ancient peoples as a spice, but then the healing properties of this herbaceous plant were discovered. Ginger is now used in many national cuisines and beyond, but few people know that it has the property of increasing immunity.

For the preparation of medicinal potions, only the root of the herbaceous plant is used. Why does ginger have immunomodulatory properties? It contains vitamin C, B1, biotin, retinol, minerals: K, Mg, Ca, Zn, Fe, which increase the body's resistance. And essential oils, phellandrene, camphine, cineole and citral have a bactericidal and antiviral effect. In terms of the quality of fighting infection, ginger is similar to garlic, but is more pleasant when consumed.

To enhance immunity, ginger is most often taken in the form of drinks, ginger teas, grated pickled root, seasonings for main dishes or desserts, and juice for dressing salads. Ginger tea to boost immunity is best consumed with lemon and honey or sugar.

Aloe

Aloe juice is a wonderful vitamin cocktail for the body. It contains vitamins E, C, B, A, PP, polysaccharides, emodin, phytoncides, amylase and many other substances. Thanks to this composition, aloe has a wide range of effects on the human body. This “home doctor” is one of the most common and accessible means of increasing immunity, as it is present in almost every home.

Aloe is incredibly beneficial for the immune system, as it stimulates the formation of interferon in the body. Aloe juice is used for medicinal purposes. But it needs to be mined in a special way. Only aloe vera that is more than two years old is suitable for making medicine. It is better not to take the upper and lower leaves, medium stems are perfect. After cutting the leaves, the cloves must be removed from them, then crushed and squeezed out the juice.

To improve immunity, aloe juice is most often consumed with honey, lemon, nuts, and decoctions of other herbs, such as St. John's wort.

But with the use of this plant for medicinal purposes, you need to be careful. It is contraindicated for people with cardiovascular diseases, during pregnancy, kidney disease and tumor diseases.

Rose hip

This is a tasty and healthy remedy for raising immunity. Rosehip is rich in vitamins, especially ascorbic acid. According to the content of vitamin C, rose hips are among the top three.

Unlike artificially synthesized ascorbic acid in medications, rose hips contain natural vitamin C. It is better absorbed by the body. In addition to vitamins, rose hips contain minerals, organic acids and tannins.

Rosehip for immunity is an ideal remedy during the cold season, for children and adults, during the height of the disease and for prevention. This plant has a minimum of side effects; it can be used even by pregnant women and children under one year old.

In the production of medicines, not only the fruits, but also the roots and flowers of rose hips are used. The most common remedy for strengthening the immune system is rosehip decoction. It is known that vitaminC collapses at 70°C, so you need to brew rose hips with slightly cooled water. You can drink rosehip tea throughout the season of colds.

Licorice

This herb is also called licorice or yellow root. It can be found in Eurasia, Africa, America, Australia. Licorice grows in the steppe area, along the banks of rivers and roads, on the sands. To stimulate the immune system, the roots of this herb are mainly used. They have a pleasant sweetish taste, and their healing properties allow them to be used in many branches of medicine. Licorice root was especially actively used and is still used in Tibetan medicine.

In addition to expectorant, emollient, antispasmodic, laxative, and anti-inflammatory, licorice also has an immunomodulatory effect on the body. An increase in immunity when consuming licorice roots was noticed by European colonizers when settling America. They chewed licorice roots instead of candy and noted that the number of cases of allergies, infectious diseases, and pneumonia was significantly reduced.

Licorice root has an immunomodulatory and anti-inflammatory effect due to the fact that it contains glycyrrhizin and glycyrrhizic acid. Included in its composition. These substances increase immunity due to the fact that they are natural interferon inducers. That is, they stimulate the production of protective components of the human immune system.

How to take licorice to strengthen the immune system? It can be consumed in the form of a decoction, infusion, a mixture of rhizome powder with honey, in herbal preparations and teas.

Immunity protects the body from harmful environmental factors. This is a very fragile system. Intervention in it should only be justified and very gentle. Stimulation with herbal remedies has just such an effect. Herbal collections for immunity, herbal teas and simply decoctions and infusions provide a wide choice of remedies. Herbal natural medicines made from herbs are also good because they are better absorbed compared to synthesized ones and are safer for pregnant women and children.

Despite the fact that herbs belong to folk remedies, some of them have a pronounced effect on the immune system, and all plants have contraindications, so consulting a doctor will never be superfluous.

Nature has built into the body a powerful protective system from external influences, which still needs support. Immunity allows you to cope with many diseases, the toxic effects of harmful substances, viruses, bacteria and other dangerous factors. When a decrease in immunity occurs, the nature of this may be different, but measures to restore it must be taken immediately. Plants are often used for this.

Why are they useful?

Resistance to pathologies directly depends on the state of the body’s immune system. If the protective functions are reduced, there is a risk of infection by viruses or bacteria. Many doctors argue that the basis of any preventive activity against diseases is maintaining the protective function of the body. Moreover, even if a person with good immunity develops the disease, he will endure it much easier and recover faster.

Modern medicine offers many innovative remedies that can support the immune system. But many, despite this, still use herbs for immunity. This is considered a safer and more common method of maintaining one’s own strength.

The experience of several generations suggests that the right herbs help to stimulate the natural defenses so that the cells will fight back against attacking diseases. The body's resistance to various harmful pathogens increases gently, without stress.

Herbal recipes are not only prescribed for adult patients, they are quite safe to use for young patients. They help protect the child from colds and make it easier to transfer other ailments. In addition, a person feels much better, his general well-being improves, and he feels a surge of vivacity even in the autumn-winter period.

What plants strengthen

There are many recipes using medicinal herbs. The most popular of them.

• Echinacea. With a mild effect on the body, it effectively eliminates bacteria and dead cells. Protects against pathogenic microflora and viruses. In addition to increasing immune protection, herbal tincture is used for infertility, to normalize potency in men, normalize brain function and reduce appetite. It is good to add them to tea when you feel unwell and have a cold.
• Ginseng. Used to support the immune and other body systems for more than 5 thousand years. Since ancient times it has been called nothing more than “the root of life.” The natural composition of this plant contains unique components that can help the body cope even with serious illnesses. The medicinal plant is widely used not only as a panacea for diseases of various etiologies, but also for preventive measures. Bioactive components strengthen the walls of blood vessels, causing the system to work like clockwork, increase endurance, cope with stress and depression, and normalize the functioning of the circulatory system and gastrointestinal tract.
• Eleutherococcus. It is actively used by Siberians and residents of China, as it grows on their territory. Able to overcome daily depression and stress, tones and improves performance, normalizes mental activity and the functioning of the musculoskeletal system. Restores well after suffering serious illnesses.
• Aralia Manchurian root. A rich range of components perfectly modulates the immune system and restores strength, is effective against inflammation, saturates the body with vitamins and minerals, and actively resists viruses and bacteria. Widely known as a tonic and general strengthening agent.
• Rose hip. A recognized leader among plants that can keep a person in good shape and maintain health. It holds the record for ascorbic acid content. In addition, rose hips are rich in a huge amount of vitamins and nutrients. Rosehip infusions are widely used for bleeding, as the plant has the property of strengthening the walls of blood vessels. The fight against viral and colds, waste and toxins is the plant’s primary task. Safe even for small patients and women carrying a baby.
• Ginger. This is a real storehouse of nutrients, vitamins, minerals, and antioxidants. Actively increases the body's defenses and helps resist diseases. It has pronounced anti-inflammatory and antipyretic properties, effective for colds and many other diseases. Has bactericidal properties. Often used as an additive in tea.
• Raspberry leaves. The unique bio-composition allows you to use the leaves of this shrub to prepare infusions and add them to tea. Highly effective for seasonal colds, helping to reduce fever, relieve cough and sore throat. The plant has a powerful immunostimulating effect, helps to cope with the disease and increase the body's defenses.

When choosing herbs for immunity, it is better to seek advice from a specialist. Not every herb is suitable for humans. It all depends on the individual characteristics of the body and the disease that affects it.

Immunity boosting herbs and how to use them

Not all herbs can be used in the treatment of children, so this issue should be approached more carefully and studied thoroughly. Echinacea, astragalus, rose hips, chamomile, nettle, and garlic are considered safe for children.

Echinacea in the form of infusions and added to tea has a powerful immunostimulating effect, causing cells to become active and fight viruses. Astragalus is also a powerful remedy for colds and flu. The active components of the medicinal plant increase resistance to diseases and accelerate recovery due to the production of interferon.

Despite their rich composition and many beneficial properties, you should not use them thoughtlessly to maintain your health. Some of them may have individual contraindications. The best option is to discuss the use of herbs with your local doctor. Only in this case can you be sure that no harm will be done to the body.

You should not use plants that have expired or violate the rules for taking the substance. This can lead to dire consequences.

The best herb

Popular herbs that enhance immunity are ginseng, echinacea, chamomile, thyme, aloe, rose hips and others. It is quite difficult to choose the best among them, since everything depends on the person himself. Individual characteristics of the body and concomitant diseases may carry contraindications for the use of a particular medicinal plant. Therefore, the choice is very difficult and subjective; for everyone you need to choose a medicinal herb individually.

Methods of application

Popular methods of preparing herbs are infusions and decoctions; baths and compresses are also used, as well as alcohol tinctures and as an additive to tea. It is important to properly collect and prepare plant materials. Some of them can be cooked immediately after collection, some of them will have to be dried or left for a certain amount of time.

Fees

Often several herbs are used at once, this increases the level of impact on the body, creating powerful protection. The quick effect and powerful impact is the main advantage of this method of treatment. It creates a barrier for liver cells, preventing its destruction, accelerates choleretic processes, and increases tone.

They are brewed with boiling water and left to steep for several tens of minutes. The decoction is taken on an empty stomach, before meals, in small dosages, or drunk throughout the day.

Infusions

Herbs that enhance immunity are often used in the form of infusions. This method is considered convenient and effective. Infusions should be used carefully, after consultation with a doctor, as they tend to consume vital enzymes and substances. Long-term use of infusions can lead to complete depletion of the body.

To maintain immunity, infusions based on rose hips, echinacea, ginseng, mint, St. John's wort, lemon balm and other plants are used. It is also better to discuss the course and duration of treatment with your doctor so as not to harm the body.

Baths

Herbal baths can support health well and have a relaxing effect. For example, baths with the addition of lavender are very relaxing and strengthen the immune system. By adding an infusion of chamomile or string to your bath, you can count on an anti-inflammatory effect. Birch buds and leaves added to the bath will help create powerful protection during seasonal diseases.

To prepare the bath, use dried herbs, which can be purchased at the pharmacy. Usually no more than 2-3 tablespoons are required. The collection is poured with boiling water and infused for half an hour, after which it is added to the prepared bath.

Using medicinal plants to boost immunity is an effective way to maintain strength and tone. In addition, this method is safe for children and pregnant women, which makes it the most preferable. However, it is important to exclude individual contraindications by consulting your doctor in advance.

During the period of adaptation to the garden, it is worth taking herbs that increase the immunity of children; this will reduce the frequency of colds. The herbs are safe and can be taken over long periods of time. The most commonly used are echinacea, ginseng, and dandelion. These plants are readily available and there are many ways to use them. Adaptation in children is quite difficult, because the child is influenced by factors such as stress, new microorganisms, and changes in the usual diet.

Nowadays, immunostimulating drugs are often taken, the effects of which have not been fully studied, but the use of herbs to strengthen the immune system in children has been tested for decades. You can increase your immunity without taking expensive medications. Healthy immunity is the main component of a child’s health. Avoid mentally and physically overstraining children.

Herbs that help boost children's immunity:

• ginseng;
• Eleutherococcus;
• Aralia Manchurian;
• Rhodiola rosea;
• Echinacea.

Ginseng for health

Herbs for immunity allow you to survive a long, harsh winter. Winter, in itself, does not affect the immune system, but the reduction of daylight hours, the lack of fresh vegetables and fruits, the air dried by heating radiators do not make health stronger.

In the first place among the plants used to raise immunity is ginseng. In Russia, they began to use it not so long ago, the first to use it was Tibetan monks to improve the health of soldiers. Ginseng contains dopamine and glycosides. These substances stimulate the proliferation of cells of the immune system, increase efficiency, endurance, and increase blood pressure.

Recipe for ginseng with honey for children over 6 years old.

Take 100 g of natural honey and 10 g of fresh ginseng root, it is necessary to maintain the integrity of the skin and small roots. Add the crushed root to boiling honey and simmer for an hour over low heat. If the honey starts to burn, add a little more honey. Next, cool the composition and store in a cool, dark place. It is necessary to take in the morning on an empty stomach no more than 1 teaspoon, for children - ½ teaspoon, over the age of 6 years. It should be taken with caution by pregnant women, people over 70 years of age, people with diabetes should be recalculated for bread units. Caution should be taken in patients suffering from arterial hypertension. Side effects may occur in the form of insomnia and overexcitement. Honey with ginseng is a potent remedy, it must be protected from children. Do not exceed the recommended daily dose.

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Herbal therapy for children

What herbs exist to strengthen children's immunity? Such herbs and plants include lemon, aloe, nettle, rose hips, and black currant. It is undesirable to use alcohol tinctures and products that have a pronounced tonic effect in children; they are replaced with softer ones. For example, lemon, it contains vitamin C, fruit acids, and has antioxidant properties. They note the importance of taking ascorbic acid for the prevention of colds. Some parents give doses of vitamin C several times more than recommended for prevention, but this will not protect the child. Drinking lemon tea regularly is much healthier.

Children can be given tasty and healthy black elderberry berries. In addition to the immunostimulating effect, it has a laxative effect. Black currant berries are also useful. The combination of honey and medicinal plants is most beneficial. Plants have an immunostimulating effect, and honey has a bactericidal effect. It should be remembered that a balanced diet is very important for children. It is impossible to accustom children to vegetarianism; this reduces the mental and physical development of the child.

Some children categorically refuse to take medicinal decoctions; in this case, you can add a little honey to the decoction. Some children actively consume ground berries of black rowan, hawthorn, and black elderberry with honey. You can add walnuts, raisins, and dried apricots to this mixture. You can also add a few drops of aloe juice to drinks. Aloe does not cause allergies.

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Rhodiola rosea and echinacea

Another miracle herb is Rhodiola rosea, its roots and leaves are especially valuable. This plant is a natural adaptogen, making it easier to endure adverse external conditions. If a large number of people in your work team have a cold, then taking Rhodiola rosea will allow you to stay healthy. Like all previous herbs, Rhodiola is available in the form of an alcohol tincture. It should be used 3 times a day, 15 drops. Be careful when combined with antihypertensive drugs.

Using Rhodiola rosea, you can get rid of allergies, you can drink it with a fever, combining it with linden, raspberries. To increase immunity, a long-term intake of a small amount of tincture is necessary. The tincture will also help with headaches and diabetes. The combination of Rhodiola rosea with hawthorn and wild rose was used by herbalists for rejuvenation.

Echinacea is also used to strengthen the immune system. This herb contains phytoenzymes that can provoke the synthesis of phagocytes. As their number increases, an active fight against antigens penetrating the body occurs. Most often these are viruses, the most common: herpes virus, cytomegalovirus infection. You can use a decoction of this herb to boost immunity in children. Echinacea tablets are now being produced to strengthen the immune system for children and adults.

Echinacea decoction. To prepare, you will need crushed echinacea roots, which can be purchased at the pharmacy. You need to take 1 tablespoon of roots and pour 500 ml of boiling water, then keep in a water bath for half an hour. Cool the broth and strain. Take 50 ml 3 times a day. The dose for children should be reduced to 25 ml. The decoction is stored for no more than 24 hours.

Both doctors and researchers have been talking about how important a strong immune system is for health for many years. They urge us to take care of the immune system and be sure to use special medications that can increase the body's defenses. But despite the growing popularity of such medications, many still prefer to use folk remedies to strengthen the immune system. One of the most effective ways to improve the functioning of the immune system is to take medicinal herbs.

How are natural immunomodulators useful?

The ability to resist various diseases directly depends on the state of the immune system: the stronger the body’s natural defenses, the lower the risk of contracting viral and bacterial infections. It is not without reason that doctors say that the prevention of many ailments includes a mandatory increase in immunity. And even if a person with a high level of immune defense gets sick, he will survive the disease much easier and faster, without running the risk of developing complications. In addition, it has been noted that people with good immunity have a much better recovery period after surgery or injury.

Innovative means of increasing immunity were first discussed at the end of the last century in foreign countries, and a few years later immunomodulatory drugs began to be actively introduced into domestic medicine. However, means to strengthen the immune system existed long before the invention of artificial immunomodulators. Many years ago, people used certain plants for general strengthening of the body, and today many still prefer natural medicines to medicines.

Several generations of experience show that herbs to enhance immunity actually help improve natural defenses by gently stimulating cells of the immune system and thereby increasing the body's resistance to pathogens of various diseases. Thanks to the use of such folk remedies, children and adults suffer from colds much less often and tolerate any ailments more easily. Those who prefer to drink immunomodulatory herbal infusions receive an additional vitamin boost and feel great even in the cold season.

Raising immunity in adults with the help of medicinal plants

In nature, there are more than 40 types of herbs that increase immunity. Some of them can only be obtained in a pharmacy or in a certain area: these, for example, include the ginseng plant or. But often medicinal plants are literally under our feet or even in our own home under the guise of an unpretentious indoor flower, and you can easily prepare a natural tonic using available herbs to boost immunity.

To strengthen immunity in adults, the following plants are often used:

1. Aloe. To prepare the medicine, you will need a few leaves of an adult flower. They need to be washed well, cut into small pieces and squeeze the juice out of them. 1 tbsp. l. the resulting liquid is mixed with 4 tbsp. l. honey and take 1 tsp. in the morning and in the evening. The course of treatment is 3 weeks.
2. Kalanchoe pinnate. Using this plant to boost immunity is very simple: you just need to eat 1 tbsp daily. l. fresh crushed flower leaves for 1 month.
3. Nettle. In summer, you can find this grass in any garden plot. Prepare it for future use and during the cold season, make a useful decoction from the leaves of the plant that boosts immunity: 1 tbsp. l. dry raw materials will need 1 cup of boiling water. The mixture must be infused in a sealed container for 25 minutes. It is necessary to drink the medicine before meals for ¼ cup.
4. Burdock (burdock). Leaves and roots of this herb are used as medicinal ingredients. To prepare an infusion from the leaves, you need to take 50 g of the dry plant, pour 0.5 liters of boiling water and leave in a closed thermos for 3-4 hours. To strengthen the immune system, take the herbal infusion 150 ml 3 times a day after meals, always warm.
5. Dandelion officinalis. To prepare a healing composition that boosts immunity, you will need 1 tbsp. l. chopped dandelion roots and 1 cup of boiling water. The mixture should be brewed for 3 hours, after which it should be strained and divided into 3 doses - morning, afternoon and evening.
6. Plantain. The juice of this herb can be used to make an excellent immunomodulating agent. You need to mix the liquid squeezed from fresh plantain leaves with honey in a 1:1 ratio. It is recommended to take the medicine for 14 days, 1 tbsp. l. 3 times a day.
7. Thyme. This plant is also known as thyme. To increase the body's defenses, it is useful to drink tea based on thyme. It is very simple to prepare: you need to brew 2 tsp in a glass of hot water. dry herbs and leave for 15 minutes. You need to drink 200 ml per day, dividing this volume into 3 doses.

Surely, most of these names are already familiar to you, and maybe you even had to drink some of the herbs from this list during illness. Each of the mentioned plants contains a huge amount of biologically active substances that activate protective cells and increase the overall tone of the body.

Do not forget that no matter what herbs for immunity you choose, you must pay attention to possible contraindications. This will protect you from side effects and help you get the maximum benefit from using herbal immunomodulators without harming your health.

Immunomodulatory herbs for children

Strengthening the immune system with the help of medicinal herbs is possible not only for adults, but also for children. But this must be done very carefully: despite the naturalness of herbal remedies, they pose some danger for children. First of all, this is due to the fact that any herbs can cause a severe allergic reaction. Therefore, you need to carefully consider the choice of medicinal plants, the preparation process, and how the child takes the medicine.

What herbs increase the immunity of a child’s body? It turns out that the list of plants that are allowed to be used to strengthen a child’s immune system is not so wide. It includes the already familiar aloe and nettle, as well as echinacea, chamomile and eleutherococcus - the latter, however, with some restrictions.

Echinacea for immunity is one of the most effective traditional medicines. Today in pharmacies you can find both tablets and tinctures made from this plant. According to manufacturers, they perfectly strengthen the immune system. However, it is much safer for children to take an echinacea infusion, which can be prepared at home from the dried parts of the herb. For 1 tsp. dry echinacea will need 250 ml of boiling water. The plant should be brewed in a teapot like regular tea and given to the child 1 tbsp. l. healing liquid per day. For adolescents over 12 years of age, the dose should be increased to 100 ml. Echinacea can be used as an independent immunomodulatory agent, but you can also add it to a collection of herbs for immunity, for example, combining the plant with St. John's wort and rose hips.

Chamomile is good because it can be given even to infants: teas based on this herb in small quantities can be added to the diet of children from 6 months. Kids need to drink a chamomile decoction, which is prepared by brewing 1 tsp in a glass of hot water. dry grass. Children should take the product 3 times a day, 1 tsp. after meal.

It is recommended to make tea from Eleutherococcus - 1 tsp. dry herbs 1 glass of hot water. It can be drunk only by those who have already reached the age of 12 years and only in small quantities, since the product has a high level of effectiveness and has a very active effect on the immune system.

Preferring to strengthen the body's defenses with the help of folk recipes, you need to know exactly which herb improves immunity so as not to harm your health and at the same time get the desired result. Proper use of medicinal plants is the key to strong immunity, excellent mood and beautiful appearance.