Beijing cabbage salad recipes with pineapples. Salad with ham and pineapple. Chinese cabbage salad in Korean

If you're looking for a delicious yet simple salad, this is the one for you. All our options are prepared quite quickly (no more than an hour), so each of you will cope with the preparation. It will turn out very tasty, try it!

Margherita salad with ham and pineapple

Very fast option with bright and tasty ingredients. You can cook right now, since the ingredients are all ready-made, nothing else needs to be processed!

How to cook:

Tip: you can add a little cherry, it will be brighter and more satisfying.

Salad with ham, cheese and pineapple

This option is for those who like to eat hearty and crunchy. The composition will include roasted nuts, corn, ham, tomatoes, eggs - a real delicacy!

How to cook:

Tip: You can use fresh corn if it's sweet enough.

Salad with pineapple, Chinese cabbage, ham

Here is the fastest salad of today. Just four ingredients, your favorite sauce, and you're done. You can immediately serve to the table!

How to cook:

1. Rinse the sweet pepper and cut out the core.
2. Cut into cubes the flesh of the fruit.
3. Disassemble the cabbage into separate sheets, rinse them.
4. Cut off the roots, then crumble the leaves into cubes.
5. Open the pineapples, drain the syrup. You can save it for another recipe or drink just like that, it's very tasty!
6. Cut the fruit in the same way as the rest of the ingredients.
7. Ham also cut into cubes, mix with pineapple, cabbage and pepper.
8. Add mayonnaise, stir, and you're done!

Tip: if you like a lot of vegetables, add cucumber, carrots.

How to cook with chicken

If you like meat more, then we have prepared this option for you. There will be not only ham, but also juicy chicken, apples, cheese, eggs and a lot of sauce. Bon appetit!

How to cook:

1. Boil the eggs until tender at a medium boil.
2. Remove from heat, cool and clean.
3. Separate the yolks from the proteins and grate separately.
4. Open the pineapples, remove the syrup.
5. Grind the ham, too, can be cut into cubes or strips.
6. Rinse the apple, peel and grate.
7. Rinse and clean the chicken, put in a saucepan with water.
8. Remove to the stove, bring to a boil and cook for another thirty minutes.
9. Grate cheese and set aside for a while, mix sour cream with mayonnaise.
10. Everything is ready, so you can start assembling the salad.
11. The first layer is protein, then pineapples, ham, apples.
12. Next - chicken, cheese and grated yolk.
13. At the same time, do not forget that the layers must be smeared with a sauce based on sour cream and mayonnaise.
14. Refrigerate the finished salad before serving.

Tip: To make it tastier, chicken can be fried or baked in spices.

Delicious corn recipe

This salad will take only thirty minutes, since the longest process is boiling eggs. It's simple, fast, and the result is quite nutritious.

How to cook:

1. Eggs, as with any salad, must first be boiled.
2. After that, cool them, peel and chop into cubes.
3. Open the pineapples, remove from the syrup and cut into cubes.
4. Cut the ham in the same way.
5. Open the corn, drain the liquid.
6. Grate the cheese or you can also cut into cubes.
7. Combine cheese, pineapple, eggs, corn, ham in a salad bowl.
8. Add spices and mayonnaise, mix and serve.

Tip: To make the taste of the salad as real as possible, use a fresh pineapple.

cooking with vegetables

There will be many components here, the result is an amazing ham and pineapple salad. You definitely need to try and you can right now, join!

INGREDIENTS	AMOUNT
olives	1 can
canned pineapple	1 can
mayonnaise	45 ml
hard cheese	100 g
cucumber	1 PC.
canned corn	1 can
ham	0.4 kg
garlic	4 pieces
tomato	1 PC.
sour cream	30 ml
Time for preparing: 20 minutes	Calories per 100 grams: 169 kcal

How to cook:

1. Rinse the tomato and cut the fruit into small cubes.
2. Wash the cucumber, remove the ends and cut the fruit in the same way as a tomato. If necessary, peel the cucumber.
3. Cut the ham into thin strips, removing the packaging.
4. Pineapples open, drain the syrup and cut the fruit finely.
5. Peel the garlic and pass through the crush.
6. Open the olives, drain the brine from them, cut each into three parts.
7. Open the corn and drain the liquid.
8. Mix grains with olives, garlic, pineapples, cucumbers, ham and tomato.
9. Mix mayonnaise with sour cream and dress the salad.
10. Mix everything thoroughly.
11. Grate cheese, sprinkle salad with it.

Tip: To make the salad spicy, you can add a spoonful of Tabasco to the sour cream and mayonnaise sauce.

Original salad "Pineapple"

You have probably seen such a salad once, but decided that it was very long, tedious and difficult. But we decided to refute all these myths and show you that everything will be beautiful, tasty and in an hour!

How to cook:

1. Wash the potatoes thoroughly, put in a saucepan.
2. Pour in water and put on the stove, bring to a boil.
3. Cook until potatoes are soft.
4. Then drain the water and let the tubers cool.
5. After that clean them and rub.
6. Grate cheese on any grater.
7. Boil the eggs until hard yolks, cool and peel.
8. Grind in exactly the same way as cheese.
9. Cut the ham into strips or chop into cubes.
10. Cut the ends off the cucumbers and cut them into cubes.
11. Rinse green onions.
12. Arrange potatoes in an oval shape on a serving dish as a first layer.
13. Sprinkle with spices and brush with sauce.
14. Next, lay out the cucumbers, also grease.
15. Then - ham and eggs, which must again be distributed on a layer of mayonnaise.
16. Grease them, sprinkle with cheese.
17. Again, apply white sauce and top with halves of nuts tightly.
18. On one side, stick green onion feathers.
19. Put the salad in the refrigerator for several hours to soak.

Tip: Absolutely any variety can be used as nuts.

If you are using canned pineapple, then you know exactly how it will taste because of the syrup. But if you take a fresh fruit, then keep in mind that it will be tart and slightly sour. For sweetness, you can sprinkle with sugar or sprinkle with honey and let it brew a little.

In each version of the salad, we use ready-made mayonnaise. Most often, a store-bought version of the sauce is added to salads, but if you have the opportunity, cook it yourself at home. For this you will need eggs, mustard, sugar, lemon juice and some salt. Beat all this with a blender until smooth and then pour in the oil until the desired consistency is obtained. After that, the sauce must be put in the refrigerator for at least thirty minutes.

With such mayonnaise, any salad will be more satisfying and tasty, try it!

Salad with ham and pineapple - delicious and at the same time original. This option is good because in all cases it contains only simple and ready-made ingredients, so even a beginner can handle it without problems. Bon appetit!

Beijing cabbage is one of the most useful vegetables, especially in the winter season, when there is a lack of vitamins. It combines the properties of ordinary cabbage and leaf lettuce. Previously, it was not so popular, but now that it has entered our habitual diet, it's time to learn how to cook delicious and healthy dishes from it. After all, there is more than one salad recipe using Beijing cabbage.

Useful properties of Chinese cabbage

Beijing cabbage is very juicy, no other type of cabbage can compare with it. These crunchy leaves contain plenty of vitamin C and protein, as well as a set of vitamins that our body needs.

These are vitamins of groups A, C, E, B and many others. It consists of mineral salts, and 16 essential amino acids, sugar and organic acids.

But the most important advantage of Beijing cabbage is that it retains its beneficial properties all winter, being a storehouse for maintaining immunity during a long period of cold weather and beriberi.

After all, the rest of the leaves quickly lose their useful properties. In addition, it is a dietary vegetable that is simply indispensable for those who want to lose weight and monitor the calorie content of foods.

"Beijing" will help those who suffer from neurosis and suffer from headaches.

She is advised to use hypertensive patients and people suffering from diabetes. Due to the high fiber content, it is strongly recommended to include in the diet of people who suffer from stomach problems.

Surprisingly, it will also be useful for patients with anemia or even cancer. Not to mention those who have high blood cholesterol. That is why cabbage salad will be useful to almost everyone, and will bring undeniable benefits to the body.

Salads with Beijing cabbage and their preparation

There are a huge number of salad recipes with Beijing cabbage: vegetable, meat, seafood and various types of dressings.

"Beijing cabbage with chicken"

To prepare it for the table, you will need:

• 2 pieces of potatoes;
• 1 head of onion;
• 200 grams of chicken breast;
• 3 eggs;
• 150 grams of hard cheese;
• a small head of Beijing cabbage;
• 200 grams of mayonnaise;
• salt pepper.

Prepare ingredients for the salad: Boil potatoes, eggs, and skinless chicken breast.

Pickle the onion. To do this, cut it into half rings, add a little sugar, salt and vinegar, and leave to marinate for half an hour.

While it marinates, finely chop the chicken, separate the eggs from the yolks, and finely chop the cabbage. Since the salad is layered, it is better to use a dish for it that you will immediately serve on the table.

Lay out the ingredients in this order:

• Potato;
• pickled onion;
• mayonnaise;
• hen;
• grated protein;
• grated cheese;
• mayonnaise.

Top the salad with crushed yolk and decorate with Beijing cabbage leaves, thus creating an imitation of swan fluff.

After the salad is ready, send it to brew in the refrigerator for at least one hour.

Salad "Beijing" with ham and pineapple

To prepare it, take:

• 200 grams of ham;
• 200 grams of canned pineapple;
• a small head of Beijing cabbage;
• 100 grams of hard cheese;
• 5 tablespoons of olive oil;
• half a lemon;
• spices (pepper salt).

Preparing a salad is very quick and easy. Cut the ham into strips, and fry in vegetable oil until golden brown for a few minutes.

Cheese cut into cubes, pineapple half rings into pieces.

Tear the Beijing cabbage with your hands and send it to the salad bowl. Put the ham, cheese and pineapples there.

Beijing cabbage salad recipes are characterized by their variety and quantity. At first glance, this is strange. But having tasted Beijing itself, you understand that it deserves such attention.

Yes, the taste of the plant comes first. However, in salads, the texture of the ingredients is also welcome.

The texture of Pekinese varies from a soft lettuce leaf to a crispy cabbage leaf. It is this difference that is important in dishes.

In addition to "organoleptics", Pekinka is superior to alternatives in composition. It is several times richer in vitamins and minerals than any salad. Even everyone's favorite Iceberg.

Secrets of cooking cabbage salad

Cabbage salads are different. Both according to the recipe and according to the cabbage used.

But with regard to Beijing cabbage, the most important criterion is the preservation of the crunch of the vegetable. This is precisely the feature of Beijing salads.

Observing the condition of "crunch" you will provide a significant part of successful cooking.

It is important not to let the cabbage leaves wither, weather, and even worse - become bitter.

Keep the leaves refrigerated (not frozen) or in cold water. So they don't screw up.

Bitterness in cabbage appears if it is heated for a long time or kept warm for a long time without water.

For conservative housewives, the next secret will indeed be a revelation. What is the point? Use different sauces and dressings for dressing salads.

Yes, dressing everything with mayonnaise is always cheaper and more familiar. And you don't have to cook it. But mayonnaise is not the most useful thing, and it does not taste so hot either.

Use balsamic vinegar, mustard or oyster sauces. Finally get confused and make homemade mayonnaise sauce!

All this is delicious, varied and unusual.

Yes, some of the listed items are expensive, but they are worth it.

1. It is important to maintain an adequate amount of ingredients in the salad. Do not interfere with the "hodgepodge" of it.
2. Salad is primarily a light dish, to whet the appetite. And not the basis, which must be eaten once and for all.
3. Keep in mind that salt draws moisture out of vegetables. Beijing salt salads are the last thing, so that it does not go limp and stop crunching.
4. Not exactly a secret, but worth mentioning. Do not listen to stories about the fact that Beijing and lettuce should be torn. For if you cut them, they will oxidize and turn black.

All this is nonsense, verified by experience. As you like, prepare the cabbage. Don't forget to wash the main thing.

Experiment with unusual Asian ingredients. After all, it is Beijing cabbage that is often used as one of the "out".

Simple Peking salad with cucumber and tomato

A simple, light salad is always good. Especially if it's also fast paced. It has four ingredients in total. Okay, five if you count the salt.

The ingredients are simple:

• Pair of medium cucumbers
• big tomato
• 3-4 peking leaves
• Vegetable oil, preferably olive oil

Tomatoes are cut into slices, cucumbers in half circles.

Cabbage optionally cut or tear.

Combine the ingredients in a salad bowl, season with salt and drizzle with olive oil. "Extra virgin" of course.

It is better to salt the salad before adding oil. For the latter will not allow the salt crystals to melt and they can crunch on the teeth.

Alternatively, ordinary tomatoes can be replaced with cherry tomatoes. Then the salad will get a sweet touch. A drop of apple or balsamic vinegar will help add acidity.

Recipe with chicken

Chicken paired with Chinese cabbage is pretty good. Add a few ingredients, and it will be a meal at all.

But what needs to be added?

• Boiled chicken fillet - three hundred grams
• Beijing cabbage - three hundred grams
• 70 grams of mayonnaise
• Two hundred grams of hard cheese. Gouda is perfect
• Two hundred grams of crispy crackers
• Salt and pepper to your taste

Cut the chicken into cubes, about a centimeter per side. This is the size of the croutons. Less is better.

Petsai (cabbage is called as such) chop into strips. But do not grind, so that it does not turn into soft, non-crisp strings.

Grate the cheese on a coarse grater, but with a short stroke. This will give you cheese flakes.

In a salad bowl, mix all the ingredients, season with spices and season with mayonnaise.

The latter can be mixed with some mustard in order to get a sweetish or spicy taste.

Chinese cabbage salad with croutons

Honestly, I can’t understand why everyone loves to add crackers to a salad with Beijing and chicken.

Trying to do something similar to caesar? So you can add or change a couple of products and here he is - Caesar.

But, since people want something like that, but with crackers, well.

Better to start with crackers. There is a lot of fuss with them at first, but then it remains just to add them to the salad.

Cut a loaf of white bread into small cubes.

For convenience, take bread, pre-cut into slices.

In addition to white, you can take any other. Rye, corn, yeast/no yeast. Which one do you want.

Personally, I advise taking Harry's American toast bread. It is sold in all major supermarkets. Sweetish, with an airy crumb. The best for crackers.

Place sliced ​​bread cubes on a baking sheet lined with foil. Lay the bread in one layer only. This will dry the bread evenly.

Place the baking sheet on the bottom rack of the oven. Place an oven rack over it. And now a convenient “life hack” will fit on it.

Place a container with three hundred grams of salt on the grate. It will help draw out excess moisture from the crackers.

Turn on the oven at 80-90 degrees and wait for the drying.

Pour the finished crackers into a large bowl and sprinkle with paprika. Stir them and add paprika until the crackers take on a significant reddish hue. But you don't have to cover them up completely.

Not sure about the taste - try it. Not enough - add.

Let's get to the salad:

Tear or cut the middle “fork” of cabbage arbitrarily. Just so that it is convenient to eat.

Cut a couple of tomatoes and one sweet pepper into medium cubes.

Cut 100-120 grams of hard cheese into the same cubes.

Boil 200 grams of chicken fillet and a couple of eggs. Let them go under the knife in the same way.

Mix vegetables, eggs and meat in a container, season with spices and season. A couple of tablespoons of mayonnaise or sour cream is enough.

Sprinkle croutons on top of the prepared salad. A small handful per serving.

Salad with chicken breast

Chicken breast is the cornerstone of many salads. And the thing is that it is very easy to cook it wrong, to make it dry.

The best solution would be steam cooking, or a closed method. For example, cooking in a vacuum or baking in a sleeve.

But you can also combine the process by first cooking the chicken for a while, and then quickly frying it.

We figured out the chicken, let's see what is needed for the salad as a whole.

• A pair of fillets, gram 350-400
• Petsai cabbage - 450 grams
• Two hundred grams of hard cheese
• A jar of Greek yogurt, usually 150 grams
• medium fresh cucumber
• ½ can of corn
• A couple of large spoons of mayonnaise
• One or two cloves of garlic
• Greens for decoration and spices

Boil the chicken for five to six minutes in boiling water. Take it out, dry it and cut it into a medium cube.

Heat up a frying pan with oil and fry the chicken. Sprinkle freshly ground pepper and a pinch of salt to it.

Disassemble the cabbage into separate sheets, rinse and cut into strips about a centimeter wide. You will mostly need the green part of the leaves.

Slice fresh cucumber. Mix it with finely chopped greens, corn and grated cheese. Send cabbage with cooled chicken to them.

In a separate container, combine Greek yogurt, mayonnaise, chopped garlic and add salt. Mix everything well and dress the salad with the mixture.

Magnificent Caesar with Chinese cabbage

Caesar salad is so loved by people that it rightfully occupies one of the most ordered positions in cafes and restaurants. Its secret lies in simplicity and taste at the same time.

Products:

• 400 grams of chicken breast
• head of petsaya
• 200 grams of hard cheese, preferably parmesan
• Mayonnaise with Dijon mustard - 200 grams

Crackers:

• Wheat bread - half a loaf
• Garlic - a couple of cloves
• Vegetable oil - 70-80 ml

Caesar dressing plays a key role in the salad. A classic option would be mayonnaise sauce with Dijon mustard, a dash of fish (Worcestershire) sauce and a couple of garlic cloves.

Such a filling is being prepared independently. If there is no time or opportunity, then you can get by with good quality mayonnaise from the store.

Steam chicken breast for 15 minutes. After fry it as quickly as possible with pepper and salt. It is necessary to fry until a light blush.

Cut the finished breast into oblong sticks, at a slight slope.

Parmesan, namely half, you need to cut into thin petals. It is done similarly with a vegetable knife-housekeeper. Grate the remaining cheese with a fine grater.

Crackers for Caesar can be anything. But garlic is one of the most delicious.

Tear wheat bread, baguette or ciabatta into small, arbitrary pieces.

Mix oil with garlic and blend on high speed until emulsified.

Thoroughly mix the bread in garlic butter and put in the oven for 5-7 minutes. Bake them at two hundred degrees.

In the classic version, Caesar salad goes with Romano or Iceberg salad. But today is not the case.

Tear the Peking head into medium pieces and mix them with dressing and grated cheese.

Put the chicken fillet, croutons and Parmesan petals on top of the leaves.

For each serving, serve in a gravy boat with an additive to the sauce.

Greek salad recipe with Chinese cabbage

Greek salad is similar in meaning to our tomato and cucumber salad.

At home, it is called "village". For it includes simple and affordable products. At least for Greece.

This is the same vegetable cut, only with the addition of feta cheese and lettuce.

Salad Ingredients:

• Pair of medium cucumbers
• One red and one yellow bell pepper
• A quarter kilo of cherry tomatoes
• Half a red onion
• A quarter kilo of feta (1 pack)
• Half a head of Chinese cabbage
• One hundred grams of olives

Refueling:

• A spoonful of wine vinegar
• two cloves of garlic
• Half a teaspoon of mustard
• Small spoonful of dry oregano
• 120 ml olive oil
• Salt to taste

Remove seeds from bell peppers, cut into medium squares.

Cut the onion into a quarter ring, cut the cherry tomatoes in half.

Cut the cucumbers in half and chop into half rings.

Peking cut into squares similar to pepper.

Cut the feta into cubes suitable for olives, cut cherry tomatoes and peppers.

Remove pits from olives.

Mix all ingredients in one container.

In a separate bowl, combine minced garlic, mustard, wine vinegar, oregano, salt and pepper. Stir while gradually adding olive oil.

Pour dressing over salad and mix gently.

Let the salad stand at room temperature for a while before serving. This will bring out the flavor of the ingredients better.

Pekin salad with crab sticks

Crab sticks ... Orgy of minced fish and human resourcefulness. Well, how can you not love them!

Especially sticks are good in various salads. True, they all automatically become "crab". But no one canceled the variety of ingredients.

For a pound of Beijing, take 200-250 grams of crab sticks.

As a load, they will need half a can of corn, about 100 grams. And 2-3 boiled eggs.

For a similar amount of products, you will need two tablespoons of mayonnaise and sour cream. It is worth adding another clove of garlic.

Take salt and pepper to your taste.

By the way! You will need a small bunch of fresh dill.

Cut crab sticks in half along the entire length and cut into small slices.

Petsai just chop with regular straws.

In a bowl, combine cabbage, sticks and canned corn.

To them, throw finely chopped dill and diced eggs.

In a separate bowl, mix mayonnaise, sour cream and crushed garlic. Sprinkle pepper and salt. Stir and dress the salad with the mixture.

Chinese cabbage and shrimp salad recipe

Salad with petsai and shrimp is best prepared in an Asian style. The recipes have been perfected both by mass preparation and by their age.

Prawns are better to take small, cocktail. It is quite possible to cook them with heads, adding a plus in the direction of decoration.

Or cook purely tails, without creating inconvenience when consumed.

The third option would be a combination. In the salad itself, you can lay boiled or fried ponytails. Place whole, half-peeled shrimp on top.

With refueling, everything is smarter. Ordinary mayonnaise combined with shrimp will not work. It is not necessary to desecrate even the cheapest seafood with the offspring of mayonnaise factories. Yes, and mayonnaise is not about Asian cuisine.

A great combination would be:

• Tablespoon of soy sauce
• Two and a half tablespoons of olive or sesame oil
• Large spoonful of rice vinegar
• garlic clove
• spicy chili paste
• Spoonful of lemon or lime juice

Mix all ingredients. For greater uniformity, you can beat everything with a blender. But at low speeds, so as not to exfoliate the oil.

The salad itself combines the following:

• Beijing cabbage - half a head
• Shrimp tails - 300-350 grams
• Shrimps with head and tail - two per serving
• Orange - 2 pieces
• Cherry - 150 grams
• Garlic - a couple of cloves
• Fresh ginger - 30 grams
• Vegetable oil for frying
• Salt pepper

Chop the garlic into small crumbs, cut the ginger into thin strips.

Heat the oil in a frying pan and fry the shrimp tails in it with the addition of garlic and ginger. In the process of frying, squeeze the juice of half an orange to the shrimp. This will create a slight sweet and sour hue.

Fry whole shrimp in the same way. Unless you call them harder to create a beautiful design.

Peel a whole orange, divide it into slices and remove the membranes.

Lay 2-3 sheets of petsai on each of the serving plates, tearing or cutting it into medium sheets.

Place shrimp, cherry halves and pure orange pulp on it.

Put a couple of fried shrimp on top of everything and pour dressing sauce.

Chinese cabbage with squid

Continuing the theme of seafood, I propose to switch to squid. Salads with cephalopods are very tasty and rarely bother anyone.

For cooking, take half a kilo of squid, 300 grams of Beijing, a couple of tomatoes. Add sweet pepper, apple and lemon juice to everything.

Sour cream will serve as a dressing. Ten percent fat is enough. By weight, take 100 grams.

Boil the squids with a little salt and let them cool.

In the meantime, prepare vegetables and fruits.

Core the apples and cut them into medium cubes. So that they do not "rust" sprinkle them with a mixture of water and lemon juice.

Cut tomatoes like apples.

Bulgarian pepper, preferably yellow, rinse and deseed. Cut it in much the same way as apples and tomatoes.

Rinse and pat dry Chinese cabbage. Use a salad spinner if available. Finely chop the dried Peking.

Place all ingredients in one bowl.

Squid cut into strips or strips. Send them to other products.

Season everything with salt and pepper and pour over the sour cream. Mix everything thoroughly and you can serve.

Salad with chicken, pineapple, corn and Pekin

Salads that combine several radically different flavors are always good. The combination of sweet pineapple and salty chicken is no exception.

But just chicken with pineapple is boring. Let's see how to fix this.

Put 300 grams of chicken fillet to boil. Sprinkle a pinch of salt on it. Boil the chicken until cooked (well, almost).

During cooking, do not waste time, it is better to prepare the rest of the ingredients.

Chop 300 grams of Chinese cabbage. Preferably the tight part. Thin edges can be torn arbitrarily and used to decorate a salad.

Together with cabbage, cut also pineapples, two hundred grams. Large triangular slices.

Chop five walnuts into large crumbs, after frying them.

Cool the boiled chicken and pat dry with paper towels. Cut it into pieces, slightly smaller than pineapple triangles.

Heat a frying pan with oil and quickly fry the chicken pieces to give it color.

In a salad bowl, combine chicken, cabbage, pineapple and walnuts. Add salt and pepper to them.

Season everything with three tablespoons of mayonnaise.

Sprinkle canned corn over the salad. Half a can is enough for you.

Chinese cabbage salad in Korean

Only carrots can be better and tastier than Korean cabbage. But it's not about her.

From Beijing cabbage, in the preparation of spicy salad "chimchi", you will need a fleshy dense part from the base of the leaf. Thin edges of the leaves will not give the desired crunch and juiciness.

The set of salad products is small:

• Beijing cabbage - one and a half kilos
• Red hot pepper - 2-3 tablespoons of coarse grinding
• Three heads of garlic
• Salt - 100-130 grams

Disassemble the washed cabbage into leaves and sprinkle each of them with salt.

There is no need to hurry in the process, the sheets should absorb the salt. For convenience, you can cut large leaves into several parts.

You can initially cut the cabbage into small pieces, convenient to eat. But then you will have to salt, rinse and grate the cabbage for longer.

Place the salted leaves in a glass or stainless steel dish.

Just stack the cabbage on top of each other. Without ramming and press.

Now for a day, just forget about the cabbage, leaving it at room temperature. It is advisable, however, to close the container with cling film so that the cabbage does not wind.

After 24 or even more hours, take out the cabbage and rinse it under cool running water. This will wash off any excess salt that has not been absorbed into the leaves.

Let's add some hotness to our cabbage!

Pass the garlic through a crusher or grater. The more uniform the mass, the better. Ideally, it would be good to have garlic paste.

Add red pepper to garlic. Coarsely ground is preferred, although regular will work too.

Stir the garlic-pepper paste until smooth and rub it over each cabbage leaf.

And be sure to wear gloves! A couple of minutes of fiddling with garlic and pepper is enough for the skin on the hands to begin to peel off profusely. Even longer - there will be a slight chemical burn.

After rubbing all the cabbage, place it in a storage bowl and cover again with a film. Leave it for another day at room temperature.

Cabbage can be brought to "commodity" indicators by holding it in the refrigerator for several hours. There it will cool and become more crispy. There will be a contrast between the cold cabbage and its burning taste.

Eat alone, or as an addition to mild dishes, with a pronounced taste.

Bride with Chinese cabbage

Salad "Bride" in its concept resembles a herring under a fur coat. Yes, the ingredients are different, but there is something in it.

The salad itself is simple, both in composition and in preparation. But, despite the simplicity, quite tasty. It will perfectly fit into a feast with not particularly refined dishes, where you need to feed a horde of people.

Salad Ingredients:

• Three hundred grams of chicken fillet
• Pair of medium potatoes
• Three boiled eggs
• 3-4 sheets of petsai
• One hundred grams of processed or hard cheese
• 250 grams of mayonnaise

First, boil the potatoes and let them cool. Just do not overdo it, the potatoes should not turn into a puree at the first touch.

Rub the cooled potatoes through a large grater. Lay it in an even layer on a dish on which the entire salad will be collected.

Boil the chicken fillet for five minutes in boiling brackish water, remove and dry.

Cut the half-cooked chicken into small cubes, 0.5 centimeters each.

Heat oil in a frying pan and fry the chicken, adding a little salt and pepper.

Peel the boiled eggs, separate the whites and yolks. Mash the last with a fork or grate. Sprinkle the yolk over the potatoes.

Take a pastry bag and apply a thin mayonnaise net through it.

If you don’t have a bag, then an ordinary plastic bag with a cut off corner will do.

Put the fried chicken on the mayonnaise.

Cut out a white core from each leaf of Chinese cabbage. We need only the soft, green parts of the leaf. Still, the bride is associated with something light, gentle and soft.

Cut the green parts of the leaf into small squares and place on a dish. Put some more mayonnaise on top of the cabbage.

If you are going to use processed cheese, then freeze it. So it will be easier to rub on a grater. Half an hour in the freezer is enough for him.

Grate the cheese and sprinkle over the salad.

Sprinkle the cheese itself with grated egg white. Choose the size of the grater yourself. Though on a large, even on a small cell.

Decorate the salad with a neat mayonnaise mesh and let it stand for an hour and a half.

The bride is ready! Get her out of the way!

Cabbage salad with ham

Ham is always delicious, especially if you add vegetables to it.

Products:

• 250 grams of smoked-boiled ham
• Pair of medium cucumbers
• 200 grams of Chinese cabbage
• Yellow and red pepper, one each
• Small red onion
• Half a can of canned peas
• Five tablespoons of mayonnaise
• 100 ml apple cider vinegar
• Spices with salt to your taste

Cut absolutely all vegetables and ham into more or less the same strips.

Red onion, cut into a quarter of the ring, place in a separate bowl. Fill it with a solution of water and vinegar, connected one to one. Add a few more allspice and star anise to the onion. The latter can be replaced with cloves.

Marinate the onion for 15-20 minutes.

Mix all straw-like ingredients in a salad bowl and add pickled onions to them.

Salt and pepper the dish a little, add green peas.

Dress the salad with mayonnaise and mix well.

Ready salad can be decorated with parsley or not very fragrant dill.

bean salad recipe

Beans are different and cooked in different ways. There will be two recipes to choose from, so to speak.

At the word "beans", a person imagines red, oblong beans, with an elastic shell and a crumbly core. Classic.

But few people remember about asparagus, that is, green beans. But it is much tastier and more unusual.

Well, let's look at the classic version for a start.

Ingredients:

• Three boiled eggs
• One fresh cucumber
• Medium chinese cabbage
• Canned beans, white
• One hundred grams of mayonnaise
• Spices to taste

Divide the Beijing cabbage into leaves and cut their white, crispy part. Soft green edges are not needed.

Chop the cucumber and chicken eggs into small cubes. Add canned beans to them.

Salt and pepper the salad. Do not forget to season with mayonnaise and mix everything well.

When serving, you can decorate the salad on top with a couple of beans and herbs.

The second salad will be something near-Asian.

What does it include:

• 200 grams of green beans, fresh or frozen
• 250 grams of petsay, namely the white, crispy part
• Tablespoon of roasted sesame seeds
• One yellow bell pepper
• small chili pepper
• Olive oil or regular vegetable oil
• Tablespoon of lemon juice
• Salt/pepper to taste

Cut the Beijing cabbage into strips, after cutting or tearing off the green parts of the leaves.

Throw green beans into boiling water and boil for 4-5 minutes, adding a little salt.

Dump the beans into a colander. When it dries a little, spread the pods in a frying pan with heated oil.

Throw a chili pepper cut in half to the beans, as well as yellow sweet pepper, chopped into strips.

Fry for 3 minutes at maximum heat, stirring frequently.

Remove the fried beans and sweet peppers from the pan, let them cool. It is better to remove the chili pepper, it has already given up its taste and sharpness. Do not drain the oil in which everything was fried.

In a salad bowl, mix the cabbage strips, beans and bell peppers.

Heat up a frying pan with oil, pour sesame seeds into it and pour in lemon juice. Stir and dress the salad with the mixture. The dressing will turn out slightly sour, spicy and with hints of olive oil.

Salad with Pekinese and mayonnaise

Mayonnaise is a simple dressing, which in 99% of cases is not even prepared. Just take the ready-made sauce from the store.

Therefore, dishes with mayonnaise are often considered simple, made from cheap and affordable ingredients.

But, if you discard such prejudices, buy high-quality mayonnaise, or even make it yourself, you can safely prepare a delicious dish or salad.

What can you make a delicious, light salad from:

• A quarter kilogram of petsai cabbage
• Four hundred grams of shrimp, caliber 31/35 (look at the packaging)
• Three hundred grams of cherry tomatoes
• Two hundred grams of white bread crackers, preferably homemade
• Pair of colorful bell peppers
• One hundred grams of hard cheese
• Three cloves of garlic
• small lemon
• Spices with salt
• Vegetable oil

Defrost the shrimp, put them in a bowl and marinate them in a mixture of lemon juice and olive oil. Take these liquids one by one.

Add a pinch each of salt, sugar and pepper to the shrimp. Cover the "sea reptiles" with cling film and let them marinate for 20-25 minutes.

Mix in a separate bowl mayonnaise and grated hard cheese. Send them, squeezed through a press, garlic. You can salt the mixture a little.

Now take an immersion blender, or at least a mixer, and beat the mixture until it looks like a protein cream. It will serve as a salad dressing.

Arm yourself with a knife and chop vegetables!

Tomatoes in quarters, peppers in thin strips. Dissolve the cabbage into strips half a centimeter wide.

But don't cut all the cabbage, leave a few leaves for a pretty serving. They will need to be laid on a dish, under the rest of the ingredients.

The vegetables are cut, the dressing is ready, there are shrimp left.

Heat a frying pan well and fry the shrimp. Half a minute on each side. So much time is enough for the shrimp to cook inside, remain juicy. And the outside was covered with a golden hue.

Place tomatoes, bell peppers, breadcrumbs, Cabbage and shrimps on cabbage leaves.

Sprinkle everything with sauce on top, distributing it evenly over the products.

From above, you can decorate everything with a couple of fried shrimp and some greens.

Recipe with cabbage, chicken breast and cucumber

You will like the salad with its lightness and low calorie content.

Ingredients:

• 200 grams chicken fillet
• 300 grams of petsaya cabbage
• One apple and one cucumber
• 70 ml kefir or fermented baked milk
• teaspoon curry
• A pinch of salt

Boil the chicken until almost cooked and fry a little.

Cut the fillet into small pieces.

Grate cucumber and apples on a grater for Korean carrots or on a regular coarse grater.

Peking cut into strips of 0.4-0.5 centimeters.

Combine everything in a salad bowl, add curry and season with fermented baked milk. Mix and let stand.

Step by step cabbage salad recipe with photo

We will take:

• Three leaves of Beijing
• five cherry tomatoes
• Five balls of mini mozzarella
• A couple of tablespoons of olive oil
• oregano
• A teaspoon of fresh chopped dill
• Two large spoons of freshly squeezed lemon juice
• Nutmeg

Cherry cut into halves and stacked on top of cabbage leaves. The salad is ready, it remains to embellish it a little with dill and sesame seeds.

Beijing cabbage recipe with cheese

Ingredients:

• 120 grams of washed cheese
• 2-3 Chinese cabbage leaves
• 2 tomatoes
• Pair of medium cucumbers
• One and a half tablespoons of olive oil
• parsley
• Salt and pepper

Cut the washed cheese into medium cubes.

Cut the tomatoes into triangles one and a half to two centimeters per side. Cut cucumbers the same way.

Peking cabbage cut or tear into small pieces.

Place Chinese cabbage on a dish, spread tomatoes, cheese and slices of cucumbers on top.

Season everything to taste with spices and season with olive oil.

Cabbage salad with mushrooms

Such a salad is often called a zodiac. Don't ask why, because no one knows. But it's not about the name, but about the taste of the salad.

I will not delay, let's start cooking.

First of all, you will need mushrooms, namely pickled champignons. Two hundred grams is enough.

To them, take 200 grams of cabbage, a quarter kilo of boiled chicken fillet, a can of corn and 4 eggs.

Another medium onion should be added to the grocery list. Preferably red. Fresh cucumber, a couple of large spoons of mayonnaise and spices with salt.

Fry the chopped onion and mushroom plastics over high heat. Fry exclusively on high heat, otherwise your pickled mushrooms will simply boil.

After frying the onions with mushrooms for 5-6 minutes, remove them from the pan and let cool.

During this time, cut the chicken meat into small pieces.

Cut boiled eggs and cucumbers into cubes, cabbage into narrow strips.

Combine all products in a salad bowl, salt a little and season with mayonnaise. Mix and serve.

Recipe for salad with Peking and salmon

Do you already feel it from the title?

Do you already feel the pleasure of the combination of crispy, fresh, slightly sour cabbage and salty, soft salmon?

Let's cook it!

Take a quarter kilo of Chinese cabbage and salmon.

They will need a medium carrot and a spoonful of sesame seeds in the load.

The salad will be dressed with a combination of three tablespoons of pomegranate juice, a spoonful of olive oil, as well as salt and pepper.

Divide the lightly salted salmon fillet into small sticks. It is not necessary to grind strongly, because the taste of fish can be lost against the background of other products.

Petsai cut coarsely, in an arbitrary shape. For example, into squares of three to four centimeters per side.

Carrots are prepared well, very uncomplicated. Just rub it on a fine grater and combine with red fish and cabbage.

In a separate outlet, combine pomegranate juice with olive oil, sprinkle salt and pepper there. Mix well and add to salad. Be sure to take cold-pressed oil.

Top the salad with toasted sesame seeds and serve.

Step-by-step recipes for salads with chicken, pineapple and Beijing cabbage in various improvisations

2017-10-11 Irina Naumova

Grade
prescription

27905

Time
(min)

servings
(people)

In 100 grams of the finished dish

11 gr.

6 gr.

carbohydrates

4 gr.

119 kcal.

Option 1: Classic Chicken Salad with Pineapple and Chinese Cabbage

Chicken meat is ideally combined with fresh vegetables and fruits - this has long become a classic in cooking. Beijing cabbage will perfectly complement this tandem.

Ingredients:

• boneless chicken breast - 300 gr;
• canned pineapple. - 250 gr or ½ can;
• Beijing cabbage - 1/3 head or 300g;
• cheese "Gouda" - 200 gr;
• 5 chicken eggs;
• yogurt 3.2% - 10 tbsp. lies. or 250 gr.

Step-by-step recipe for salad with chicken, pineapple and Chinese cabbage:

The first step is to properly cook the chicken meat. To do this, take a fillet. If it is on the bone, carefully cut off the flesh and rinse under cold water.

So that the breast is not dry and does not spoil the salad, we cook it in a special way. We put the pan on the fire, immediately add salt to the water and put one bay leaf. As soon as the water boils, lower the breast and cook for 45 minutes, no more. During cooking, remove the foam, then use the broth to prepare another dish.

When the breast is boiled, do not immediately remove from the pan - let it cool down along with the broth.

The meat must be split into small pieces and put in a separate plate, covered with cling film so that it does not dry out.

My eggs, on the shell should not be remnants of feathers and droppings. We put them in water, add a little salt and put on fire. Bring to a boil, cook over low heat so that the shell does not crack.

Cool in cold water, remove shells and films. Eggs can be grated or chopped with a knife.

Rinse the cabbage, remove the withered leaves and cut into thin plates.

For the salad itself, we need only half a jar, the rest of the pineapples can be used as a salad decoration.
We take out the rings, cut into small slices.

We take a salad bowl, mix all the ingredients in it, add yogurt and mix.

If desired, the finished salad can be allowed to brew so that the chicken is soaked in yogurt.

Option 2: Quick Salad with Chicken, Pineapple and Chinese Cabbage

To prepare such a salad in a quick way, take a smoked chicken. The dressing will be "Light" mayonnaise. Cooking time - 15 minutes.

Ingredients:

• smoked chicken fillet - 200 gr;
• cheese "Russian" - 150 gr;
• canned pineapple - 200 gr;
• 300 gr of Chinese cabbage;
• Mayonnaise "Light" - 200 gr.

How to quickly prepare a salad with chicken, pineapple and Chinese cabbage:

Let's start with Chinese cabbage. Wash it, chop finely.

Take the usual "Russian cheese", cut it into small cubes, about 1 cm.

We take out the pineapple rings from the jar, first cut in half, then into triangles.

We cut the smoked chicken from the bones, chop it with a knife or sort it into fibers with our hands. We do not use the peel - the salad will turn out tough.

We put all the ingredients in a salad bowl and add mayonnaise, mix. Taste the salad. If you think it's not salty enough, add salt.

Note to the hostess: To make the chicken softer, start with it, after chopping, season with a small amount of mayonnaise. As you prepare other ingredients, it will soak. At the end, add a little more mayonnaise and mix.

Option 3: Salad with chicken, pineapple and Chinese cabbage with corn and bell pepper

Following this recipe, you will get a hearty version of the classic salad. Red bell pepper and yellow corn will complement the bright colors. If you serve ready-made portions on green leaves of an ordinary salad, it will turn out very beautifully.

Ingredients:

• chicken fillet - ½ kg;
• Beijing cabbage - 150 gr;
• corn in a jar - 150 gr;
• 1 Bulgarian pepper;
• pineapples from a jar - 200g;
• mayonnaise - 1 tbsp. l.;
• olive oil - 40 gr;
• pineapple juice - 2 tbsp. false;
• seasoning "Curry" - ¼ teaspoon;
• white pepper - ¼ tsp.

Wash the Chinese cabbage, dry and finely chop.

Boil the chicken fillet, disassemble.

Wash the bell pepper, cut off the base of the stalk, remove white fibers and seeds. Cut into squares or thin strips.

Pineapple should be cut into small squares.

Pour the corn into the salad bowl, add all the other ingredients. Everything is almost ready, it remains only to refuel.

In a separate bowl, mix mayonnaise, oil, pineapple juice, pour curry and pepper. Mix everything thoroughly and dress the salad.

Such a salad can be eaten immediately, it turns out very light due to the small amount of mayonnaise, and spicy thanks to the curry seasoning and white pepper.

Option 4: Salad with chicken, pineapple and Chinese cabbage with cherry tomatoes and shrimps

If you love seafood, this recipe is for you. Shrimps go with almost everything, and small tomatoes add juiciness.

Ingredients:

• chicken breast - 1 pc:
• shrimp - 300g;
• pineapples - 6 rings;
• eggs - 5 pcs;
• cheese - 120 gr;
• chinese cabbage - 2/3 head;
• cherry tomatoes - 170 gr;
• mayonnaise - 100 gr.

The best place to start is with shrimp. Pour water into a saucepan, add salt, pepper and seasonings to your taste. As soon as the water boils, it's time to put the shrimp in it. You need to cook for no more than 5 minutes - the pink color already indicates the readiness of frozen shrimp.

Take a large slotted spoon and remove all the shrimp, put in a separate bowl. Once they have cooled, peel off the shell. You can drizzle with lemon juice if desired.

Cut pineapples into small pieces.

Boil the chicken, cool and finely chop.

Hard boil eggs, cool in cold water, peel and finely chop.

Cheese can be cut into cubes, but it is better to grate.

Rinse the cabbage, tear off the wilted leaves, finely chop.

Wash the tomatoes, cut into halves.

We take a large salad bowl, mix all the ingredients except shrimp and tomatoes, season with mayonnaise.

We take out the finished salad from the salad bowl, beautifully spread it on a flat dish. Decorate the salad with shrimps and cherry tomatoes.

If desired, shrimps and tomatoes can be immediately mixed in a salad bowl, and ready-made portions can be laid out on lettuce leaves.

Option 5: Korean Chicken, Pineapple, and Chinese Cabbage Salad

We can say that this is a "male" recipe. Spicy Korean carrots, hearty ham - an unusual combination with sweet pineapples and light cabbage. A spicy recipe for lovers of the unusual.

Ingredients:

• chicken breast - 1 pc:
• ½ can of pineapples;
• carrots in Korean - 200 gr;
• Beijing cabbage - 7-8 leaves;
• ham - 150 gr;
• chicken egg - 2 pcs;
• mayonnaise or sour cream - 4 tbsp. l.;
• salt and pepper as desired.

Step by step recipe - how to cook:

Rinse the cabbage under water, cut into thin strips.

We take out the Korean-style carrots from the package, put them in a salad bowl and immediately mix with Chinese cabbage.

Boil the chicken, cool and disassemble into fibers, add to the salad bowl.

Ham can be cut into thin strips or grated, poured into a container with all other ingredients.

Boil eggs, grate, add to salad.

Now you need to mix everything thoroughly, season with sour cream or mayonnaise, salt and pepper if desired.

Ready salad can be served in separate portions in glass cups.

Option 6: Salad with chicken, pineapple and Chinese cabbage, seasoned with croutons

At the end of cooking, a dish a la Caesar is obtained, only Chinese cabbage is used instead of the usual green salad.

Ingredients:

• chicken fillet - 400 gr;
• rye crackers - 150 gr;
• Beijing cabbage - head;
• pineapples from a can - 1/3;
• gear Garlic - 3 pcs;
• yogurt - 200 gr.

How to cook - step by step recipe:

Boil the chicken with a bay leaf and a little salt - the meat will turn out tastier. Cool and cut into small pieces.

Of all the cans of pineapples, we need about a third. Cut into small pieces.

Clean the cabbage from dirt and cut.

Peel the garlic and finely chop.

Note to the hostess: If the peel of garlic is difficult to separate, put the garlic for 10 minutes in a bowl of cold water. As soon as it gets wet, peeling off the husk is not difficult.

Mix all ingredients in a salad bowl. Let's not forget the crackers. Pour in yogurt and stir.

If desired, you can use mayonnaise as a dressing.

6 salads with BEIJING CABBAGE. 1. Salad "Quick and Tasty" Ingredients: - cabbage - fresh cucumber - onion - sausage (whatever you like) - mayonnaise - spices I like the straws to be larger) 3. Cut the sausage into strips 4. Cut the onion into half rings 5. Add mayonnaise, salt, pepper and mix everything! Our salad is ready! 2. Caesar salad Ingredients: - chicken breast (fillet) - Peking salad - hard cheese of your choice - croutons - tomatoes (1-2 pieces). For sauce: - mayonnaise - garlic - herbs - lemon Preparation: Cooking chicken. Here to your taste - you can just boil it, you can, already boiled, lightly fry until golden brown ... Whoever likes it. While the chicken is cooking, cut the cabbage into thin strips. We cut the tomatoes into slices. Cheese grate on a fine grater. By this time the chicken is cooked. Disassemble it into small pieces (along the fibers). Sauce: In a blender, grind mayonnaise with a couple of cloves of garlic, herbs and a few drops of lemon until smooth. We try - someone likes more or less garlic or lemon. All this can be done manually. Attention: we do not dress the salad, we serve the sauce separately so that guests can pour the salad on their plate. So the salad will retain its original appearance even during a long feast. Well, everything! Mix and the salad is ready! We try. 3. Salad "Arrows of Cupid" - just a bomb, not a salad! Super light, fresh, airy. Everyone who has tried it is absolutely delighted! Ingredients: - 1/2 head of Chinese cabbage - 300 g of peeled cocktail shrimp (royal shrimp will not work!) - 12-15 crab sticks - 1 can of canned pineapple - large ripe pomegranate - mayonnaise - salt Chop the cabbage (without the white part), finely chop sticks (almost in dust), finely chop the pineapples. Mix shrimp, sticks, cabbage, pineapple and pomegranate. Season with mayonnaise and eat without swallowing a fork! 4. Beijing cabbage salad This salad turns out to be very tasty and light, and most importantly, 10 minutes - and you have a chic dish ready. Ingredients: Beijing cabbage 300 g tomato 2 pcs smoked sausage 100 g boiled eggs 2 pcs corn 100 g dill mayonnaise salt and pepper to taste long loaf 4 pieces Preparation: Wash the cabbage, dry it, cut it, mash with salt. Cut tomatoes, eggs, sausage, greens. Add corn. Cut the loaf into cubes, dry in a pan. Mix all the ingredients, except crackers, salt, pepper, season with mayonnaise. Sprinkle with breadcrumbs when serving. Bon appetit! 5. Peking cabbage salad with chicken Ingredients: Peking cabbage - 300 gr (half a head) Chicken fillet - 1 pc Cucumber - 1 pc Egg - 4 pcs Green onion - 1 bunch Salt, pepper, mayonnaise Preparation: 1. Put the chicken fillet to boil ( for flavor, add carrots, onions and bay leaves. We then used the broth for soup) 2. Shred Beijing cabbage 3. Finely chop green onions 4. Cut cucumber into strips 5. After our chicken fillet has opened, cut into small cubes. And also boil the eggs and chop them finely 6. Put everything in a salad bowl, mix, salt and pepper 7. Season with mayonnaise and serve in portions. 6. Salad with Beijing cabbage, chicken and crackers Ingredients for salad - Beijing cabbage - eggs - hard cheese - Bulgarian pepper - tomatoes - slices of white bread - chicken fillet - dill - salt, pepper - mayonnaise Preparation: 1. First, prepare the crackers. Cut slices of white bread into small cubes and dry in the oven. Cool down. 2. Boil chicken fillet and eggs. Cut into cubes. 3. Tomatoes, peppers and cheese are also cut into cubes. Tear the cabbage with your hands. 4. Mix all ingredients, except crackers, lightly salt, pepper and season with mayonnaise. 5. Before serving, add crackers, mix again and sprinkle with chopped herbs. 6. Eat immediately so that the crackers do not get wet. Bon appetit!