​Similar articles​

​My mother steams pumpkin for my 10 month old brother... as she says, it retains more vitamins. And it cooks it for only 15-20 minutes. And when he gives it to his brother, he doesn’t add any salt or sugar (they don’t recommend it for children)... it’s already delicious, I tried it myself! More often she mixes it with other vegetables - steams everything together - cabbage there... potatoes, zucchini, and then grinds everything in a blender.​

Pumpkin puree for children

​800 g peeled pumpkin, 4.5 tbsp. milk, 1 tbsp. rice (millet, buckwheat, rolled oats), 100 g butter, 1 tbsp. l. sugar, salt to taste.​

​Cover the pan with a lid and put on the fire; when the water boils, turn the heat to low and cook until the pumpkin is ready.​

• ​on the website​

​pumpkin dishes for children​

​For children, pumpkin is an indispensable product. Nutritionists recommend giving it to children when they have intestinal problems. Raw pulp improves its performance - this is greatly facilitated by the fiber and organic acids it contains.​

Porridge with pumpkin for children

​Method of preparation​

​butter – 50 g;​

• ​Ingredients:​
• ​salt - on the tip of the knife.​
• ​Pumpkin is a sweet but very healthy vegetable. This melon crop is a storehouse of useful substances. Strengthening the cardiovascular system, normalizing sleep and metabolic processes, improving vision and motility of the gastrointestinal tract - this is how pumpkin is useful for children.​
• The easiest way is porridge. Preparation is simple in principle... peel, remove the seeds (generally only the pulp). pour in a small amount of water, add sugar and boil until the consistency of semolina porridge (if necessary, grind until pureed)
• ​Instructions:​
• ​Then add washed rice to the porridge, turn up the heat and cook until the rice is ready.​
• ​samaya.ru​

​all winter.​

​Pumpkin dishes for children with constipation.​

Pumpkin soup for children

​sugar – 2 tbsp;​

​pumpkin – 200 g;​

• ​Cooking​
• ​For a child to fall in love with this orange fruit, it is necessary to treat it to pumpkin from early childhood. You can prepare a large number of dishes from it: the first, the second, and the dessert beloved by all the kids! Young mothers often wonder: how to cook pumpkin for a child so that it is tasty and the benefits are preserved.​
• ​P.S.: if you haven’t cooked, and even for an 8-month-old child... then buy ready-made baby food. I saw that it definitely exists - pumpkin juice with pulp;)​
• ​Cut the pumpkin into pieces, pour 1.5 tbsp. milk, boil over low heat, cool and rub through a sieve. Rinse the rice (millet), pour in salted milk (3 cups) and cook crumbly porridge. When the porridge is cooked, mix it with pumpkin, add butter and put in the oven until the porridge browns. Pour whipped sweet cream over the finished porridge.
• ​When the rice has already boiled and the amount of water has decreased so much that it barely covers the pumpkin with rice, add milk, a pinch of salt and sugar (to taste) to the porridge.

​Pumpkin seeds are not only very tasty, but also healthy. They contain fats necessary for the body (without cholesterol), vitamins E, A, D, K and many micro- and macroelements. The seeds are especially valued because they contain large quantities of zinc and iron.​

For constipation and colitis, freshly squeezed pumpkin juice is prescribed. Try giving it to your child. Let him take a few sips - and the pain and bloating will disappear almost immediately.​

Pumpkin pancakes for children

​We heat-treat the pumpkin in the usual way so that it becomes soft, remove the skin, and turn the pulp into puree. Be sure to remove the skin and seeds from the apple and grind it into a puree separately. Mix together with the juice and pumpkin puree. For variety, the apple can be replaced with a banana.​

​breadcrumbs - 2 tbsp;​

• ​Kefir - 2 cups;​
• ​We clean the pumpkin, wash it and cut it into small pieces. Pour boiling water over it, add sugar and cook for about 15 minutes, covering with a lid. Then mix the pumpkin with milk and cereal, simmer for another 20 minutes, stirring. Turning off the stove, add salt and butter to the prepared porridge.​
• ​For babies, this fruit is prepared in the form of a puree. Most likely, the baby will not refuse to eat an unusual vegetable.​
• Well, here’s my own preparation of pumpkin porridge - well, I liked the taste. and store-bought juice is nothing at all =)​
• ​COMPOSITION
• ​Pumpkin porridge should be sweet and exactly as you want it).​

Does your child still not know how to chew food well? Then grind a few seeds in a mortar and add to vegetable puree or soup. For an older child, give 1 teaspoon of peeled seeds before meals to improve bowel function.​

​Pumpkin dishes for children​

Pumpkin Casserole for Kids

Feeding your baby homemade vegetable purees in the summer is not difficult. But what to do if it’s winter and the vegetables have already outlived their usefulness? Naturally, stock up on them for future use using the freezer. You can do it a little differently - immediately prepare pumpkin puree for your baby for the winter.​

​salt and sugar to taste.​

​Do not forget that the seeds of ripe fruits are an excellent anti-inflammatory agent, as well as a mild laxative. In addition, pumpkin seeds help in the fight against worms.​

​for insomnia. ​

​Ingredients​

womanadvice.ru

Pumpkin puree for children - Baby pumpkin puree recipes - How to

​Cooking​ ​egg – 1 pc.;​​A bright and appetizing first course of pumpkin will delight your baby with its wonderful taste. But inexperienced mothers do not know how to cook pumpkin for their child’s soup. The recipe below will be a great help.​ ​pumpkin – 50 g.​ Recipe 2: Pumpkin Puree with Green Apple ​Peel the pumpkin, cut into cubes, place in a saucepan. Add a little water and simmer covered over low heat. When it becomes soft, add an apple, peeled and cut into cubes. Simmer a little more. Sugar to taste. Can be eaten both warm and cold. Very tasty, especially with Antonovka. There are approximately equal numbers of pumpkins and apples.​ ​Wash the pumpkin well, cut it, select the seeds, cut into large pieces.​​Then reduce the heat and cook, stirring, for another 5 minutes, until the porridge is completely cooked. Be careful not to burn!​ ​To cook​​Pumpkin juice with honey has a calming effect. If your child is overexcited and can’t fall asleep, give him half a glass of a tasty drink.​ Recipe 3: Baby pumpkin puree for the winter (from 6 months) ​Peel the pumpkin and remove seeds and cut into small pieces. Beat eggs with cream, salt and sugar. Grease a baking dish with butter and sprinkle with breadcrumbs. Place the pumpkin in the mold and pour in the beaten eggs. The casserole is baked for 30-35 minutes at a temperature of 200°C.​ ​water – 0.5 l;​​Ingredients:​ ​Cooking​ ​Peel the pumpkin, cut into pieces and cook until soft. You can then add cereals (wheat, nisova, etc., etc.) and cook the porridge. (also add milk). You can make puree from boiled pumpkin in a blender (add a little honey, it will be tastier).​ ​Pour a few tablespoons of water into a deep saucepan, place the pumpkin pieces tightly, sprinkle with sugar. Cover the pan with a lid and place on high heat. After boiling, reduce the heat to low and simmer the pumpkin until soft.​ ​Add a piece of butter to a plate of hot pumpkin porridge.​ ​on the website​ Pumpkin dishes for children with anemia

- sugar (buy brown) - about a glass - one liter of water - a pinch of cloves for taste

zhenskoe-mnenie.ru

Pumpkin in child nutrition

​Cook pumpkin dishes 2-3 times a week, no more often, since carotene jaundice may develop due to the high carotene content. To avoid a pumpkin allergy in a child, introduce this product from 6 months and in small doses, carefully monitoring the reaction.​

Useful properties of pumpkin

​sugar – 2 tbsp;​

• ​pumpkin – 150 g;​​The pumpkin is washed, peeled and cut into small pieces. Fill with water and place on the stove. How long should you cook pumpkin for a child? The readiness of the vegetable is determined by a knife: when the pieces become soft, the fire can be extinguished. Cooking will take approximately 30 minutes. Then, using a blender, the pumpkin is pureed.
• ​It is best to mix it and cook it together with millet milk porridge (with sugar and butter).​​Ready pumpkin can be eaten both hot and cold.​​Pumpkin porridge is delicious and cold.​
• ​samaya.ru​​, take a pan with thick walls, ideally a cast iron.​

​should be on the children's table every day. You can make juices, salads and desserts from it. Offer pumpkin puree to a six-month-old baby.​

Pumpkin varieties

​Method of preparation​

• - a little mother's milk (or formula) for dilution
• ​salt - on the tip of the knife.​
• ​carrots – ½ root vegetable;​

How to choose a pumpkin

​The best breakfast is porridge, which gives your little one a boost of energy for new discoveries and tricks. So why not cook it with pumpkin?​

​I know that pumpkin seeds are strong. But if you still want to cook. then in the oven. but I wouldn’t hesitate to give it to a child. Doctors, they are also wrong.​ ​If the pumpkin skin is thin, then you can do it without peeling the skin.​ Rice can be replaced with millet if desired.

Pumpkin seeds: beneficial properties

​Everything is delicious - simple:​

Peel the pumpkin and cut into cubes. Place in a cast iron pot and pour in half a glass of water.​

​It doesn't take much time to cook pumpkin. Boil a piece of pumpkin, grind it in a blender, add 1 tbsp. a spoonful of breast milk or diluted formula, and then mix everything thoroughly. Enough for the first time. If your baby likes the new taste and you don’t notice any signs of an allergy, then feel free to increase the portion. Just remember that you need to do this gradually. For an older child, prepare a salad of grated raw pumpkin and apple. To make it even tastier, add yogurt, raisins and some chopped nuts.​

How to cook pumpkin for a child

​:​​Method of preparation​​Cooking​

​potatoes – 1 pc.;​

​Ingredients:​

​Pumpkin recipes for little children?​

​In order to make pumpkin puree, scoop out the pulp of the steamed pumpkin using a spoon from the skin.​ ​The taste of pumpkin porridge largely depends on the type of pumpkin you purchased.​ ​500-600 g of already peeled pumpkin​ ​Place the cast iron with the pumpkin in the preheated oven for 15 minutes. Baked pumpkin is ready!​There are several main varieties of pumpkin. Each of them has its own characteristics.​​We clean the pumpkin from seeds and fibers by cutting it in half. Cut into small pieces. Mix water and sugar in an enamel bowl and place the pumpkin pieces there. Place on the stove and bring, stirring constantly, to a boil. Squeeze the juice out of the cranberries and add it to the pumpkin. Cook for about 20 minutes, 5 minutes before readiness, add a couple of clove seeds. Next, drain the water and grind the solid ingredients thoroughly in a blender. While the puree is cooling, boil the jars and lids, dry them in a hot oven, then put the puree into the jars and seal. Delicious and healthy pumpkin puree for the winter is ready!​ ​:​

The pumpkin must be peeled, washed and grated. Kefir should be mixed with egg and flour so that there are no lumps left. Add pumpkin, sugar, salt and mix again. Pancakes are fried in vegetable oil. When serving, pour over sour cream.​ ​sunflower or olive oil - 1 tsp;​ ​pumpkin – 150 g;​​What can children cook from pumpkin?​​Mash well, add hot milk and butter.​ ​Very tasty porridge made from butternut squash.​

mamaexpert.ru

How to cook pumpkin porridge for a child7

A A

​7 tablespoons rice​

​It can be served with almonds and honey.​
The hard-bark pumpkin is the most common. It looks like a zucchini, but its color is yellow or orange. This species ripens first and is famous for its very tasty seeds.​
Every mother should remember: complementary foods for the baby should be introduced with extreme caution. Firstly, this is due to the functioning of the gastrointestinal tract in infants - saliva is still practically not secreted, and gastric juice is not produced. That is why complementary foods are introduced gradually, starting with easily digestible monocomponent vegetables. Secondly, to any component, even the most harmless at first glance, a toddler can develop an allergic reaction. No matter how much a mother would like her child to taste all sorts of goodies as quickly as possible, there is no need to rush. Start small, with half a teaspoon, and if everything goes well, gradually increase the amount of complementary foods.​
​Boil some pumpkin in a saucepan, steamer, or bake pieces in the oven. Then beat in a blender with a sprig of dill. Mix everything until smooth. If the puree is too thick, it should be diluted with a few drops of formula or breast milk. You can also dilute with vegetable broth or regular boiled water.​

​A little gourmet is unlikely to refuse to enjoy a piece of delicious pumpkin casserole! Give him this pleasure by preparing a dish for breakfast or dessert.​

​water – 500ml;​
​cereals (rice, millet or semolina) – 50 g;​

Millet porridge with pumpkin. Rinse the millet and cook in water until half cooked, add grated pumpkin and milk. Add salt, you don’t need to add sugar, the pumpkin’s sweetness is enough. The consistency is whatever your child likes. Mine preferred it thicker. Pumpkin puree. It can be made from boiled pumpkin, or it can be made from raw pumpkin. Grind with a mixer or blender. Pumpkin stew-pilaf. Cut the pumpkin into cubes and place the carrots in a saucepan. Wash and soak the rice for half an hour. Fry onions in vegetable oil. Mix everything, add water, oil and cook. The amount of water depends on the juiciness of the pumpkin. The juicier, the less water.​
​PUMPKIN PORridge​

​And pumpkin porridge made from a “hundred-pound” pumpkin, Jasmine rice and baked milk, moderately sweetened and flavored with butter, is a real hot dessert.​
​about 1 glass of milk​

​Related materials:​
​Large-fruited pumpkin is a record holder for the weight and size of the fruit. Charles Perrault probably had her in mind when he talked about turning a pumpkin into a carriage for Cinderella. The large-fruited variety is very sweet and can be stored for a long time.​

​In addition to pumpkin pulp, many children enjoy drinking freshly squeezed pumpkin juice, which is rich in vitamins and amino acids. And if the baby is constantly suffering from bloating or constipation, as well as inflammatory diseases of the urinary tract, then drinking such juice will become a real “lifeline” for them. It will help improve your health and prevent relapses.​

​Why green? Because it is practically non-allergenic and contains more vitamin C. In the process of making puree, the apple must be crushed thoroughly so that no flakes or pieces remain. The proportional ratio of ingredients can vary depending on the baby’s mood and preferences (usually 50x50).​

​Ingredients:​

​salt - a pinch.​
​milk - 0.5 cups;​
​My daughter is 1.9 years old and she simply loves pumpkin dishes, I often cook her millet milk porridge with pumpkin, bake it in a slow cooker, it turns out like it came out of the oven. She already eats cheese, so I stew the pumpkin, then sprinkle it with cheese and bake for about five minutes. I also make vegetable soup with pumpkin.​

Traveler Experienced

​Products for 4 servings: pumpkin – 300 gr. , rice or millet - half a glass, granulated sugar - one and a half tbsp. spoons, milk - one and a half glasses, butter - 20 g.​

Alisa Novikova

​Olesya, we have long forgotten what pumpkin is, it’s easier to tell how to combine chips with Pepsi. And my grandmother used to cook such delicious porridge with pumpkin. Yesterday I brought home pumpkin, but my wife doesn’t know either - we’re looking for recipes. Good luck.​

Pusya

​butter, salt, sugar - to taste​

​You may also be interested​
​Butternut squash is a real beauty. Only it has the most impeccable shape and bright orange flesh. In addition, its fruits are the most delicious. True, this species matures later than others, but it’s worth the wait.​

​In recent years, there has been a lot of controversy about the dangers of salt for young children. In fact, slightly salted puree does not harm the growing body at all. But try not to overdo it, since too much concentration can cause a serious blow to the health of the baby. There is no need to add salt to sweet pumpkin purees, but if you dilute the pumpkin with mashed potatoes or, for example, cauliflower, then a pinch will not hurt. However, take your time. It is likely that your baby will happily devour vegetable puree without adding salt.​
​Ingredients​

Irina Popescu

​pumpkin – 1 pc. medium size;​
​Cooking​
​water - 1 glass;​
​In general, pumpkin is often on our table; since the fall I have been carving it, cutting it into small pieces and freezing it in bags.​
​Cut the peeled pumpkin into small cubes, add hot water, add salt and sugar and bring to a boil. Then add the cereal and cook for 30-40 minutes, then pour in hot milk and finish cooking the porridge. If you pour milk right away, it will curdle! Baby food must be freshly prepared.​
​Try this: simple and tasty: rinse rice and millet in 5 waters, into a saucepan and add one glass of mixed cereal, two to three glasses of water, salt, bring to a boil and in water and boil with the lid open until transparent bubbles appear, and then diced pumpkin, condensed milk, butter and vanilla. Bring to a boil, close the lid, and turn off, wrap in a towel for half an hour.​
​Preparation:​
​«​

​When choosing a pumpkin, take a good look at it. There should be no damage or scratches on the surface. Remember that the cut fruit cannot be stored for a long time, otherwise the pulp will lose its valuable properties. And the amount of sugar in it decreases significantly over time. It is better to buy a quarter or half of a pumpkin and use it immediately. Then she won’t have time to deteriorate.​
​loading...If you liked the article, share it with others! :)​

Irina Vedeneeva(Burlutskaya)

​egg – 2 pcs.;​
​Put a pan of water on the fire. Peel the vegetables and wash them. Cut the pumpkin and potatoes into small cubes, and grate the carrots. Place all vegetables in boiling water and cook over medium heat for 30 minutes. Grind the soup with a blender, add salt and oil. It's time to submit!​

Tell me how to cook pumpkin for an 8 month old baby?

Vlad Tverdovsky

​butter – 15 g;​

rewan

​Pumpkin is a healthy and tasty vegetable. Not only adults, but also children love her. For them, you can prepare many dishes from pumpkin: cottage cheese casserole with pumpkin, baked pumpkin with sugar, pureed pumpkin as a vegetable side dish, boiled pumpkin with butter, pumpkin pie. baked pies with apples and pumpkin. In general, there are a lot of recipes, you just need

​800 g peeled pumpkin, 4.5 tbsp. milk, 1 tbsp. rice (millet, buckwheat, rolled oats), 100 g butter, 1 tbsp. l. sugar, salt to taste

​pumpkin porridge (from one year)​

The most popular dish made from orange vegetables is porridge. The product is easily digestible and attracts the baby with its unusual color and delicate taste. Pediatricians recommend introducing pumpkin porridge into a child’s diet in the first year of life. This age is accompanied by both positive and negative aspects of growing up. The most difficult thing for a mother of a 1-year-old child is to feed him. His small body requires varied and tasty dishes. This is where sweet and nutritious baby porridge with pumpkin comes to the rescue.

Pumpkin is a beautiful and healthy vegetable. Possessing a bright, mild taste, it saturates the body with essential microelements and vitamins, keeps the body in good shape and brings a great mood to the whole family.

Pumpkin is an absolutely safe vegetable; it cannot be contaminated with harmful chemicals.

Pshenka

A child will definitely like this golden delicious millet porridge with the addition of pumpkin. It can even be given to babies up to one year old (after consultation with a pediatrician).

Ingredients :

• Millet - 1 tbsp.;
• Pumpkin - 200 g;
• Milk - 350 g;
• Water - 350 g;
• Salt - 0.5 tsp;
• Sugar - 1.5 tsp;
• Butter - 100 g.

Preparation:

1. Peel and cut the pumpkin into pieces, put it on the fire, fill it with water.
2. While the vegetable is stewing, rinse the millet under running water 3 times.
3. After 20 minutes, lightly mash the finished pumpkin into a puree with a spoon. You should not turn the contents of the pan into a homogeneous mass; the taste with pieces will be much more interesting.
4. Now you can pour the resulting mixture with milk and water, adding millet to the liquid.
5. As soon as the porridge boils, reduce the heat and cook until tender for 20-30 minutes.
6. Add salt and sugar.
7. Hot porridge for children served with butter.

Millet porridge with pumpkin is high in calories and will come in handy for a growing, active organism.

Baby millet: video recipe

Rice porrige

Your baby has grown, and a one-year-old child requires a varied diet. Prepare rice porridge with the addition of melon pieces.

Ingredients :

• Rice - ½ cup;
• Pumpkin - 500-600 g;
• Milk - 1-2 tbsp;
• Butter - 100 g;
• Salt, sugar - to taste.

Preparation:

1. We peel the pumpkin, cut it into large pieces, it will be best if the cubes are the same shape - it’s more aesthetically pleasing.
2. Pour water over the chopped vegetable (a little less than half a glass is needed). Cook for 10 - 15 minutes.
3. Now add milk to the mixture and bring to a boil over low heat. It is very important here not to leave the aromatic dish unattended, as the liquid can escape at the most inopportune moment, so stir the porridge.
4. As soon as the milk boils, add the cleaned and washed rice. Bring everything to a boil and leave to simmer under the lid.
5. Please note that at the end of cooking the color of the porridge will change from light orange to bright red.
6. That's all. Serve the dish with a piece of butter.

Sun porridge for children: video recipe

Rice-millet

You can diversify the menu by preparing “Friendship” porridge; to do this, just mix rice and millet, adding stewed pumpkin to them. For this you need:

• Rice - ½ cup;
• Pumpkin - 1 kg;
• Millet - ½ tbsp.;
• Water - 1 tbsp.;
• Milk - 2 tbsp.

Preparation:

1. Cook the chopped pumpkin until tender.
2. As soon as it is cooked, add water, milk and cereals.
3. Cook the aromatic dish for 30 minutes, then leave it covered.

Buckwheat

Undoubtedly, you should pay special attention to buckwheat porridge with pumpkin. This is a great recipe for kids. Caring mothers are well aware that this is the richest grain in nutrients. Pediatricians recommend giving it to children one year and older.

Ingredients :

• Buckwheat - 1 tbsp.;
• Pumpkin - 500 g;
• Water - 1.5 tbsp.;
• Milk - 1 tbsp.;
• Butter - 1 tbsp. l.;
• Sugar, salt - to taste.

Preparation:

1. Cut the pumpkin into medium-sized pieces, add water, and leave to simmer for 15 minutes over low heat.
2. Pour the buckwheat, peeled and washed under running water, into a separate container, pour in a glass of water, and cook until half cooked.
3. Add buckwheat to the boiled pumpkin and pour milk over everything.
4. Add sugar, salt and butter. It will add special tenderness to the dish.
5. Let the porridge simmer over low heat for about 10 minutes.

Pumpkin in a slow cooker

When it's summer outside and the sun is baking with all its might, it is very difficult for housewives to stand by a hot stove waiting for culinary masterpieces. Another thing is cooking with a slow cooker. This young technical work of art has already firmly established itself in the kitchens of modern mothers. Pumpkin can be prepared very quickly, and most importantly, the whole family will love it.

Ingredients :

• Pumpkin - 1 kg;
• Water - 150 g;
• Milk - 200 g;
• Sugar - 1 tbsp. l.;
• Salt - 0.5 tsp;
• Butter - 100-150 g.

Preparation:

1. We clean the pumpkin and cut it into cubes measuring 2x3 cm.
2. Lubricate the multicooker container with 50 g butter
3. Place the vegetable in a bowl, fill it with water, and turn on the “stew” mode for 10 minutes.
4. Now pour the milk into the resulting mixture and cook the porridge for another 15 minutes.
5. At the end, add sugar and salt and leave to cook in the “warm” mode.

Pumpkin porridge in a slow cooker is a salvation for parents, because it can be prepared without much effort.

This dish can be pureed in a blender or eaten in pieces. Porridge with pumpkin for children can be cooled to create an original dessert. Mono-component puree can be given to a child in the very first year of life, he will highly appreciate it.

Our grandmothers and mothers also used it as a first complementary food, since babies liked the sweet taste, and it does not cause allergies. That is why we have every reason to talk about the sunny product as an indispensable dish.

Pumpkin is a tasty and easy to prepare product. Due to its many beneficial properties, it is an ideal complementary food for infants. Pediatricians recommend introducing puree from this vegetable into the diet for up to a year.

It’s not for nothing that pumpkin is one of the first to be introduced into complementary foods. Due to its high water content, as well as a complex of vitamins and minerals, it has a positive effect on the growing body:

beta-carotene - responsible for vision and cleanliness of the skin;

vitamin E - helps normalize protein and fat metabolism, improves the absorption of vitamin A, and is also an antioxidant;

vitamin C - strengthens the immune system, helps fight viruses and various infections;

vitamins B6, B1 and B2 - strengthen the nervous system;

vitamin K - responsible for cell growth and blood clotting;

vitamin T - helps build muscle mass;

vitamin D - prevents the development of rickets;

iron - participates in the process of hematopoiesis, fights weakness, fatigue, anemia;

potassium - removes excess fluid from the body, relieves swelling;

fiber - normalizes intestinal motility, helps fight constipation;

pectins - remove toxins and improve the functioning of the digestive system.

When should you give up pumpkin?

individual intolerance;

diabetes;

diseases of the digestive system;

intestinal colic.

Individual reaction to pumpkin: how allergenic is the vegetable?

Despite the undoubted benefits of pumpkin for the body, it should be remembered that excessive consumption of this product can cause intestinal upset and lead to “carotene jaundice.” It manifests itself in yellowing of the palms and sclera of the eyes of the feet.

Industrial production or home preparation

You don't have to make your own pumpkin puree. It is sold in the children's section of any supermarket. But is it possible to be completely confident in the quality of the finished product? Besides, food made by mom with love always tastes better.

When preparing pumpkin at home, it is important to choose the right fruit. This will help knowing simple rules:

the peel should be smooth, without rot or visible damage, the tail should be dry;

to start complementary feeding, it is better to take a fruit with a peel that is not too brightly colored (the brighter the color, the greater the likelihood of allergies);

weight should not exceed 3.5–5 kg.

By choosing and preparing the pumpkin yourself, the mother can be sure that she will feed her baby a healthy diet.

Rules for introducing a new product at an early age

Doctors say that early exposure to adult food can negatively affect the health of the baby, namely, cause allergic dermatitis. Parents should remember that any change in diet is stressful for the baby, so complementary feeding begins with small portions. Pumpkin puree is introduced into the diet with half a teaspoon, and the juice with a few drops, after which it is supplemented with breast milk or formula. If no negative reactions to the product are observed, the next day the portion is doubled and gradually brought to the age norm.

At what age can you start giving pumpkin to your baby?

You should introduce the baby to pumpkin after the baby tries zucchini, cauliflower, and broccoli. These are vegetables with a low allergenicity index. In addition, the baby is unlikely to want to eat them after sweet pumpkin.

How often to give a vegetable

After the baby gets used to the new product, it can be given in the form of a one-component puree (without adding other vegetables or fruits). Don’t get carried away and feed your child pumpkin every day - 2 times a week is enough. No more than 1 teaspoon as an additive to porridge or other dishes can be given every day.

Basic recommendations for introducing foods into a child’s diet

These rules apply not only to pumpkin, but also to other dishes that the child tries as complementary foods:

a new product is given only if the baby is absolutely healthy;

it is better to do this in the first half of the day;

The child should be fed not from a bottle, but from a spoon;

You should not introduce your baby to a new product a week before and a week after vaccination;

complementary feeding should be started with liquid puree or vegetable juice;

food temperature should be 37–39 0.

At least two weeks should pass between introducing new foods into the diet.

Video: Doctor Komarovsky about the beginning of complementary feeding

Is it possible to introduce raw pumpkin into complementary foods?

Raw pumpkin contains a large amount of useful substances, some of which are lost during heat treatment. But still, you should not give the product to your baby in this form. The fact is that eating raw vegetables and juice from them can cause intestinal upset, bloating and nausea. In addition, pumpkin pulp is quite hard, and the baby will not be able to chew it.

Raw pumpkin is given to a child only after three years.

Pumpkin puree for babies: how to prepare it correctly

Pumpkin goes well with many foods. You can prepare it in any way: boil, stew, bake. It is better to start giving pumpkin in the form of puree.

How long does it take to cook a vegetable?

The heat treatment time depends on the size of the pieces and the cooking method. Readiness is checked with a knife or fork - they should easily enter the pulp.

Table: how long to cook, stew and bake pumpkin

Mashed potatoes for first feeding (basic recipe)

Now almost every kitchen has modern household appliances (blenders, food processors), and parents often use them to grind baby food. However, to prepare the first complementary foods, it is better to remember the “grandmother’s method” and grind the pumpkin through a sieve. After grinding with a blender, coarse fibers remain in the ground mass, which can cause a gag reflex in a baby.

Preparation:

Wash the pumpkin, cut off a small piece weighing 150–200 g.

Peel it and remove seeds.

Cut into cubes, add water and cook.

Grind the finished product until smooth, bring to a boil and cool.

After introducing vegetable oil into the diet, you can add it to purees (2-3 drops). In combination with this product, beta-carotene from pumpkin is absorbed better.

At the beginning of complementary feeding, the puree is diluted with breast milk or formula. This is done so that the mass does not turn out too thick.

Children's food recipes

As new products appear in the diet, pumpkin dishes become more varied.

With yolk

Preparation:

Prepare pumpkin puree as usual.

Separately boil the chicken egg, separate the yolk and add it to the pumpkin mixture.

Beat with a blender.

To keep the puree from being too thick, you can dilute it with formula or breast milk.

With dill

Pumpkin puree with dill helps normalize digestion, relieves bloating and colic.

Preparation:

Wash the dill sprig and finely chop it (do not use the stem).

Mix the ingredients into a homogeneous mass.

If the puree is thick, add breast milk or formula.

With apple or pear

Preparation:

Place prepared fruits and pumpkin in equal proportions in a saucepan and add water.

Cook for at least 20 minutes (until soft). If you cook food in a multicooker in the “stew” mode, the cooking time increases to 30 minutes, if you use a double boiler - up to 25 minutes.

Carefully drain off excess water.

Grind the mixture through a sieve or blender.

With dried apricots

Eating dried apricots helps increase hemoglobin, normalizes the immune system, and improves the functioning of the heart and digestive tract. The baby is introduced to this product no earlier than 10–11 months. As a rule, allergies to it do not occur if you do not exceed the recommended amount of the product (up to 50 grams per day).

To ensure that dried fruits soften well, they are soaked in cold water at least 12 hours before cooking. It's better to do this at night.

Preparation:

Boil 3-4 pieces of dried apricots for 1-2 minutes.

Grind through a sieve.

Prepare the pumpkin in the usual way and combine with dried apricot puree.

Giving pumpkin puree with dried apricots more than 2 times a week is not recommended, as this can lead to severe loosening of the stool.

With meat

Preparation:

Boil 50 g of turkey or chicken.

Separately, cook chopped pumpkin (150 g).

Combine the ingredients, beat with a blender or grind through a fine sieve.

Add a few drops of vegetable oil.

With rice

Nutritionists advise starting complementary feeding with rice porridge. It does not injure the delicate gastric mucosa and quickly restores energy. In addition, this cereal does not contain gluten (gluten), so it is considered hypoallergenic.

Preparation:

Rinse 1.5 tablespoons of rice under running water until it becomes clear.

Boil the rice in a glass of water until tender.

Cool and grind through a sieve.

Combine with prepared pumpkin puree.

Beat the mass with a blender.

With zucchini

Preparation:

Prepared pieces of pumpkin and zucchini (without peel and seeds) in equal proportions (100 g each), add water, boil until soft.

Drain off excess liquid.

Grind the mixture through a sieve.

Add milk or mixture.

Milk pumpkin soup

Preparation:

Prepare pumpkin puree according to the basic recipe.

Pour boiling milk into the mixture. Depending on the consistency of the finished puree you need to obtain, the amount of ingredients may vary up or down.

Boil the soup for 5-7 minutes and beat with a blender.

Add 3-5 drops of vegetable oil.

Baked pumpkin

Preparation:

Place peeled and chopped pumpkin pieces on a baking sheet and sprinkle with vegetable oil.

Bake until soft.

Remove, place in a deep plate and mash with a fork.

Add milk if necessary.

Semolina porridge with pumpkin

Preparation:

Cut 100–150 g pumpkin into pieces.

Boil in 100 ml of water.

Add 100 ml of milk to the pumpkin mixture.

As soon as the liquid boils, add 1 tablespoon of semolina in a thin stream.

Cook for 5–7 minutes with constant stirring.

Beat the mass with a blender.

With potato

A small amount of pumpkin puree can be added to potato puree.

Photo gallery: products with which you can combine pumpkin

Egg yolk is suitable for complementary feeding starting from 8 months. From 11 months, the child’s diet can be enriched with greens. Pears and apples are usually introduced into complementary feeding after 7 months

Dried fruits, including dried apricots, are introduced into the diet after 1.5 years. From the age of 9 months, a child can begin to be introduced to poultry meat. Rice is a hypoallergenic grain, therefore one of the first to be introduced into the diet
According to nutritionists, it is better to introduce semolina after 1 year
Baby can try potatoes starting from 6 months

Video: pumpkin in a slow cooker

How to make preparations: ways to store pumpkins

The whole fruit can be stored well in a dry place for several months. Cut pumpkin withers quickly. In this form, it can only be left in the refrigerator and for no longer than 7 days.

How to freeze a vegetable

Portions for infants are small, so making pumpkin puree for just one serving is quite difficult. Leftovers can be portioned, placed in ice cube trays and frozen. The beneficial and taste qualities of the product will not change. In the future, you will only need to remove the puree from the freezer and add it to other ingredients or simply heat it for 2-3 minutes.

You can also freeze raw fruit. To do this, you need to peel the pulp, cut it into small pieces, place them on a cutting board and place in the freezer for 45–60 minutes. When the pumpkin is frozen, divide it into portioned bags and remove it as needed. The process of preparing dishes from pumpkin frozen raw is no different from the usual process.

Canning

Pumpkin puree can be preserved in jars. To do this you need:

Wash the fruit, cut off the peel, remove the seeds and cut into pieces.

Place in a saucepan, add 1 liter of water and add 250 g of brown sugar.

Let it cook on low heat.

Wash 200 g of cranberries and squeeze the juice out of the berries.

Pour the juice into the pumpkin mixture and cook for 20–25 minutes.

Remove from heat, cool and puree in a blender.

Boil, put in sterilized jars and roll up.

Pumpkin is a healthy thing, but, unfortunately, it is loved by very few children. Forcibly pushing it into a child who is clenching his teeth tightly is useless, since it has long been established that food that is forced to eat is absorbed extremely poorly. Therefore, we have to figure out how to deliciously cook pumpkin for a child so that he not only eats it, but also enjoys it. And here our recipes will come to the aid of mothers.

For the little ones

With the arrival of a baby in the family, parents will have to spend money not only on diapers and onesies. A smart step would be to buy a steamer, since it is not only easy to cook pumpkin for an infant. This allows you to keep everything useful and necessary in it.

The vegetable is cut in half and the seeds are removed. This is done with the most ordinary spoon. A piece sufficient for one serving is cut into cubes and placed in a double boiler. When the pumpkin becomes soft, the pieces are transferred to a blender and pureed. Some mothers add sugar to it. This is completely unnecessary. Firstly, the vegetable itself is rather sweet. Secondly, having gotten used to eating sweets, the baby will refuse everything that does not have added sugar. Thirdly, teeth deteriorate from sugar before they even erupt. So it’s better to make do with what is already provided by nature.

Porridge with pumpkin

If your baby is already a little older and you are worried about how to cook pumpkin for a one-year-old child, offer him porridge. For her, a piece of peeled vegetable about 100 grams is coarsely grated. A glass of milk is boiling in a small saucepan; After skimming the foam, add a tablespoon of millet to the milk. It should be cooked for 10 minutes, stirring constantly. Then pumpkin shavings are added. When the mass thickens, turn off the fire, season the porridge with oil and a spoon of honey. Your little capricious one will eat her for her sweet soul!

with apples

A very successful way for a child! A sweet and sour apple and a pumpkin slice are peeled so that there are approximately equal amounts of both components. The vegetable is cut into small pieces and poured boiling water into a small bowl. It is cooked until almost completely cooked, after which apple pieces are added. The mixture is cooked until loose (5-10 minutes), rubbed through a colander with small mesh (or a sieve). Then add a little honey and a piece of butter. Even teenagers eat it!

Pumpkin salad

One of the most tempting options for how to prepare pumpkin for a child is to make a salad out of it.

For it, take an equal amount of this vegetable, apples and melon. Everything except the pumpkin is cut into small cubes that are convenient for your child, and it is again rubbed. The ingredients are mixed and seasoned with lemon juice and honey. For an afternoon snack or dessert, the salad is eaten with delight. Yes, and an additive is required!

Baked pumpkin

To solve the question of how to cook pumpkin for a child, the oven is almost the best choice. Moreover, it can be used in different ways. One of the simplest recipes is to cut the vegetable into pieces with the skin, but without the seeds, sprinkle each with sugar and place on a sheet in the oven. In order not to add the smell and taste of oil to the taste of pumpkin, the baking sheet can be covered with parchment or foil.

The second option involves pre-processing. Small pumpkin slices are dipped in syrup made at the rate of 200 g of honey (or sugar) per half liter of water. After five minutes, you need to catch the vegetable, strain the liquid and put it in the oven for about twenty minutes. This recipe is more suitable for small children, since the pumpkin is very soft and requires almost no chewing.

Vegetable puree with meat

How to cook pumpkin for a child with meat? It can no longer be classified as a delicacy - it is a full-fledged second course. However, it is tasty and goes well with baby-allowed meat - turkey or chicken. Take a piece of pumpkin for one time, half as much for carrots, and three times as much for celery. They are boiled until completely soft and pounded with a small amount of broth until pureed. Lazy people can use a blender. A piece of meat, cooked in parallel, is disassembled into fibers or cut into small cubes. You can put it on top of vegetable puree, or you can mix it with it - whichever your baby prefers. The dish is sprinkled with herbs on top - unless the person who is dining protests against it.

Pumpkin pancakes

They can be offered to a little person who already chews well. The grated pumpkin is placed in a small container and poured with cream at the rate of 150 g of vegetable per half a glass of cream. The preparation will simmer for about ten minutes. Pour semolina into the mass that has not yet cooled down (a heaping tablespoon) and add a little sugar, beat in an egg and mix everything. Further preparation is no different from ordinary pancakes: the mass is scooped up with a spoon, placed on a hot frying pan and fried on both sides. All that remains is to pour sour cream on the pancakes and feed your child.

Juice "Harry Potter"

Even if the kids don’t know this character yet, it won’t hurt to drink the juice named after him. Moreover, this is the fastest way to prepare pumpkin for a child. The recipe is trivial: washed and chopped pumpkin is passed through a juicer - and the drink is ready. There are only two caveats to remember. Firstly, you should not drink pumpkin juice too often. Twice a week is enough. Secondly, it must definitely do push-ups before use. It’s better to take out the juicer once again than to store the drink in the refrigerator.

A bright orange vegetable with a delicate taste and rich in vitamins and microelements, useful for moms, dads and their children! That's right, today we will talk about preparing a wide variety of pumpkin dishes for children of any age - from the smallest to the very conscious. All recipes are simple and very quick to execute, and the dishes are nutritious, light and tasty - your kids will be satisfied.

Pumpkin with its colors alone already lifts the mood, and even more so with its composition. It contains a huge amount of vitamins and minerals, including potassium and vitamin T, which are necessary for the normalization of metabolic processes. And also vitamin K, which is responsible for the proper synthesis of bones.

Despite the fact that this vegetable contains enough sugar to make it an attractive product for very young children, it is easily and quickly digested. Pediatricians are loudly advocating for the introduction of pumpkin into complementary foods for the youngest children, because it does not contain much fiber, and it is very easily digested, without injuring or loading the still undeveloped digestive system of babies.

It goes well with any kind of vegetables, cereals, meat, dairy products, which is why it is so good in dishes for children. Your little one is sure to love his new pumpkin kids' menu!

Pumpkin dishes for kids

Pumpkin puree

You can start introducing pumpkin complementary foods to a healthy baby as early as the seventh month of life. It should be a simple puree prepared as follows.

Ingredients

• Fresh pumpkin – 100 g
• Filtered water – ¼ cup

Preparation

1. We clean the vegetable from seeds, cut it into pieces and, adding water, set it to cook under the lid in a small saucepan over low heat.
2. After 15-2 minutes, when the vegetable becomes soft, drain off excess water, if any remains, and rub through a sieve. Why a sieve if there is a blender? The fact is that the blender, no matter how hard you try, “misses” large fibers. For an adult, they are not noticeable at all, but for a baby who has not tried anything other than liquid food, they may not like them at all and put them off from “adult” food for a long time. So it’s better not to take risks, but to arm yourself with a sieve, especially since you only need to wipe 100 grams!
3. To improve the taste, we can add a little breast milk or formula. Ready! You can treat your treasure!

Vegetable puree soup with pumpkin

Your baby has already grown up and is used to a new taste, and even more than one. He wants variety, and you want to pamper him with new dishes. Try introducing a new pumpkin dish to the menu that is suitable for children from 8 to 9 months.

Ingredients

• Pumpkin – 50 g
• Potatoes – 30 g
• Carrots – 30 g
• Zucchini – 30 g
• Broccoli – 30 g
• Water – ¼ cup
• Refined vegetable oil – ½ tsp

1. We clean, chop all the vegetables, put them in a small saucepan and, adding water, simmer under the lid until tender - they should become soft and easily pierced with a fork.
2. If there is water left, do not pour it out, but leave it to give the dish a more liquid consistency.
3. Now that the baby has grown up, you can use a blender for chopping.
4. After whipping, add a drop of oil and, if necessary, the remaining vegetable broth.

Pumpkin puree soup for your little one is ready!

We have grown up!

If your son or daughter is over a year old or even two, the following pumpkin dishes will definitely suit their age and taste!

This porridge can be given to children from one and a half to two years old, and adults will also like it, because it turns out sweet, nutritious and very healthy, so we will prepare several servings at once, so that there is enough for everyone.

Ingredients

• Millet cereal – 2 tbsp.
• Pumpkin (peeled and cut into pieces) – 400 g
• Milk – 700 g
• Water – 700 g
• Salt – 1 tsp.
• Granulated sugar – 1 tbsp
• Butter – calculated individually when serving.

Preparation

1. As we remember, our pumpkin has already been peeled and cut, which means we put it immediately on the fire, pouring water so that the pieces are only slightly covered.
2. While the vegetable is stewing, rinse the millet thoroughly. Regular cereal can be very dirty, so take the time to rinse it in several waters.
3. After 20 minutes, when the pumpkin becomes soft, mash it with a mashed potato masher, but only lightly! There is no need to turn it into a homogeneous mass, just knead the individual pieces a little. This way the porridge will turn out tastier and more unusual - the pumpkin flavor will be much more noticeable, and the bright orange pieces will delight your baby.
4. Now pour hot milk, the remaining water into the pan with the vegetable and add millet.
5. As soon as the porridge boils, reduce the heat and, opening the lid, cook until completely cooked for at least 25-30 minutes. Add salt and sugar at the very end, 5 minutes before the end of cooking.
6. If possible, let the porridge sit for a little while. Wrap it up for 15-20 minutes – this will make the taste even richer and deeper.
7. When serving, place a piece of butter on a plate. Another baby pumpkin dish is ready!

This recipe makes a real dessert, not just a new pumpkin dish for the kids! It will please all the sweet tooth in your family. It’s not a shame to offer pumpkin casserole to “little” guests at a children’s party or at “mom’s” get-togethers with the kids - it’s tasty, healthy and unusual!

Ingredients

• Chopped pumpkin - 350 g
• Semolina – 75 g
• Egg – 1 pc.
• Powdered sugar – 3 tsp
• Raisins or chopped dried apricots - 20 – 30 g

Preparation

1. Again, as in previous recipes, we boil the vegetable, but now we completely drain the water and make a real puree - with a blender or masher.
2. Add egg and powdered sugar to it and mix well.
3. Pour semolina into the pumpkin-egg mixture in small portions and stir again so that there are no lumps. Add raisins or dried apricots.
4. You can cook the casserole in the oven or in a double boiler:

• In the first case, cover the baking container with paper or grease it with vegetable oil. It's also good to use small muffin tins. Divide the mixture into molds and bake for 25 – 40 minutes at 180 °C. Remember, the smaller your ramekins, the shorter the baking time!
• If you cook in a steamer, you will need 40 - 45 minutes.

Serve with ice cream, a milkshake, or a sprinkle of powdered sugar on top. This pumpkin dish will add pleasant variety to both the children's menu and the adult menu.

Pumpkin cutlets

It is not at all necessary to prepare only sweet desserts from a bright vegetable. As we remember, it may well be a component of a “serious” dish that can be given to children from one year old.

Ingredients

• Peeled pumpkin (large pieces!) – 500 g
• Chicken egg – 1 pc.
• Cream 10% – 50 g
• Semolina – 1 tbsp. l
• Salt - a pinch
• Breadcrumbs – 2 tbsp

Preparation

1. Three pieces of pumpkin on a grater, squeeze out the juice.
2. Simmer on low heat for 5 minutes, adding juice and cream.
3. Place the grated vegetable in a deep plate, mix in the egg and semolina. Salt.
4. Form cutlets, dip in breadcrumbs and steam.

Serve immediately hot.

Pumpkin figures with cheese

This fun dish is a real treat! It will decorate the holiday table or simply cheer you and your child up with its mischievous look. You can even cook it together!

Ingredients

• Pumpkin – 300 – 400 g
• Hard cheese – 50 – 70 g
• Salt – ½ tsp
• Flour – 2 tbsp
• Refined vegetable oil – 1 tsp
• Shortbread cookie cutters

Preparation

1. We cut the peeled vegetable into thin slices - no more than 0.5 cm and, using cookie cutters, cut out stars, months, circles, hearts, etc. Salt.
2. Heat the oil in a frying pan and, after dipping the pumpkin figures in flour, lay them out to fry. This should be done for no more than 3 minutes, over low heat, as they are very thin.
3. Meanwhile, three cheese and, transferring the figures fried on both sides to a dish, sprinkle on top while they are hot, so that the cheese melts.
4. Serve immediately, garnished with a mint leaf or sprinkled with herbs.

Here are recipes from which you can prepare delicious and very healthy pumpkin dishes, not only for your children, but also to adequately diversify the adult menu!