The three most useful ingredients: honey, garlic, lemon

The miraculous properties of honey have been known for centuries. Honey is a universal product. It is taken for weight loss, for weight gain, for raising immunity, etc. Our ancestors were treated with garlic. It contains phytoncides - substances that stimulate the immune system and stop putrefactive processes. Lemon is a source of ascorbic acid. Each product individually has a lot of useful properties. What will be the effect if you combine all three healing ingredients?

About the simplest and healthiest drink

Warm water and lemon juice don't just taste good. The benefits of water with lemon lies in the ability of citrus to stimulate the production of bile and the secretion of gastric juice. Such an effect, especially after drinking a drink on an empty stomach, is useful:

Drink the mixture in the morning on an empty stomach, you can have breakfast only after half an hour.

Honey and lemon are a classic combination for weight loss. The recipe for the drink is simple - dilute two teaspoons of honey and the same amount of lemon juice in a glass of warm water and take it in the morning on an empty stomach. Citrus with honey will remove toxins from the body and energize for the whole day.

Tandem honey and lemon helps not only for weight loss, it is effective:

• with viral and infectious diseases. They raise the immune system and have a bactericidal effect;
• with osteochondrosis, arthrosis, neuralgia. Honey has a powerful anti-inflammatory effect, and lemon prevents the deposition of salts. Honey is often prescribed for gout, both in the form of compresses and orally. It is believed that the regular intake of a drink of honey and lemon is the prevention of osteoporosis. Since their mineral-rich composition stops bone remineralization (prevents calcium from being washed out of the body);
• honey treats diseases of the entire gastrointestinal tract, liver, kidneys and cardiovascular system;
• with anemia and other blood diseases;
• during intense workouts. A recipe with honey and citrus will shorten the recovery period and promote the formation of muscle mass;
• with insomnia, stress.

Miracles of hydromel

A mixture of lemon and water with honey is a recipe known to Roman beauties. If you drink hydromel not only on an empty stomach, but 3 times a day, you can prolong youth for a long time. Three times a day taking lemon with honey is the key to intensive weight loss. The recipe is the same as for taking the drink on an empty stomach, only the frequency of intake changes.

Trio of "utilities"

With the properties of water with honey, everything is already clear. If you add more lemons, garlic? Then the benefits for the body will increase. Trio is used for:

• Acceleration of metabolism, weight loss.
• Immunity stimulation.
• Tone up. Citrus, garlic combined with honey is a real energy drink.
• Cleansing the intestines, removing toxins and toxins from the body.
• Normalization of hormonal levels in menopause. During this period, a woman's risk of myocardial infarction increases. Honey and other ingredients minimize this risk. The drink relieves mood swings. Taken on an empty stomach, the elixir for the whole day will relieve sweating and hot flashes.
• Maintaining the beauty and youthfulness of the skin.
• All three ingredients actively fight against atherosclerosis, cleanse blood vessels and increase their elasticity. Garlic alcohol tincture is perfect for cleaning vessels.
• Lemon tincture is a cure for insomnia, especially when taken at night. Honey itself is able to normalize sleep.
• Vitaminization of the body. Honey, especially on an empty stomach, is the most valuable source of vitamins that are easily absorbed.

Cooking

Mix 5 lemons, 5 heads of garlic and half a liter of honey. Pre-chopping lemon with garlic in a blender. To stir thoroughly. Leave for 10 days in a dark, cool place. Take the composition should be a teaspoon 3 times a day, diluted in warm water. The course of treatment is at least eight weeks.

Contraindications

Tincture on lemon with honey and garlic is suitable for almost everyone. If discomfort occurs during its use, you can simply “play” with the amount of ingredients. With increased acidity of the stomach, you can halve the content of garlic and lemon. In case of poor tolerance of honey - dilute a teaspoon of tincture with a large amount of water. Honey in general can be eaten just like that, without other components. But there are strict contraindications:

• If done on alcohol, it should not be taken with liver diseases and stomach ulcers.
• A cocktail of three ingredients is contraindicated in pregnant and lactating women. If honey and lemon do no harm, then garlic can cause severe diathesis and bloating in a breastfed baby. The fetus can also suffer, because garlic has a bactericidal effect, similar to the action of antibiotics.
• Honey is contraindicated for people allergic to bee products.
• Epilepsy.
• Stones in the kidneys.

Recipes for losing weight