Can you soar your legs during pregnancy or not: arguments, facts, tips

The state of pregnancy obliges a woman to be extremely careful and careful. Now she can not do much of what is available to the rest, including the drug treatment of many diseases. Knowing this, future mothers turn to home remedies, traditional medicine, herbal medicine for help, sometimes not even suspecting that such methods of treating even a harmless ARVI can adversely affect the development of the fetus, her own well-being, and the further bearing of the baby.

Therefore, it is worth wondering whether it is possible to soar legs during pregnancy or not, if the first signs of a cold have already appeared, and medications are strictly prohibited. To many, this way to get rid of a runny nose seems harmless - and completely in vain.

Any doctor can unequivocally say that this procedure is harmful to the health of mother and baby. To verify this, you just need to understand why it is impossible to soar the legs of pregnant women, what processes are activated in a woman's body under the influence of hot water, and how this can affect the bearing of the fetus.

1. Under the influence of high temperatures, the vessels of the mucous membrane of the throat and nose expand - the mucus leaves more effectively, the runny nose stops, breathing normalizes. Yes, this is a positive effect of a hot foot bath on the course of a cold, but not on the condition of the baby in the womb!
2. The vessels of not only the mucous membrane of the nose, throat, but also other organs, in particular, the uterus, can react to high temperature when steaming the legs. This can lead to a miscarriage if the procedure was performed in the early stages of pregnancy, or to if the woman decided to steam her legs in the third trimester.

   This is only a theoretical assumption, since, according to doctors, the blood flow in the vessels of the placenta and uterus does not depend on the thermal effect on the skin, being constant. This has not been tested in practice. Since there is such a risk - to lose the baby, it is better to refuse this procedure.

3. The body of a pregnant woman is in a state of constant stress during all nine months of bearing a baby. It is sensitive to any changes, so a sharp temperature drop while taking a hot bath (legs, whole body) can provoke a lot of side effects: bleeding, increased blood pressure.
4. Some are wondering if it is possible to soar legs with mustard during pregnancy: the answer will also be categorical - it is impossible. The mustard oil in this product will enhance the negative effect of the hot bath on the entire circulatory system of the body, including the heart. This will invariably lead to a deterioration in the condition of the pregnant woman.

Now you know why you can’t soar your legs during pregnancy, and you will try to protect yourself from such a mistake, which can cost you dearly for your health and the safe birth of your baby. But what if the nose stops breathing, the throat is itchy, the cold is gaining momentum, and medication is contraindicated? There is a substitute for hot foot baths that will alleviate the condition and will contribute to a speedy recovery.

How to replace hot foot baths?

Soaring feet means keeping them in sufficiently hot water, the temperature of which ranges from 40 to 50 ° C for a sufficiently long time (from ten to thirty minutes). After such a procedure, the skin on the legs turns red and wrinkled. It is these hot baths that lead to undesirable consequences during the period of bearing a baby. However, soaring your legs during pregnancy to treat a cold is not the only way out. It can be dealt with in almost the same way, but completely safe for the condition of the woman and the fetus:

• the temperature of the water in which you want to “steam” your feet should not exceed 40 ° C, but it should not be too cool either;
• if the duration of such a bath lasts more than 10 minutes, pour warm water into it so that it does not cool down;
• after the procedure, you need to wear woolen socks, while it is allowed to pour mustard powder into them (in reasonable quantities);
• drink hot tea (possible with honey, but no more than one teaspoon);
• wrap your head with a warm scarf so that your ears are closed;
• go to bed: in the morning there will be no trace of a runny nose and sore throat.

Women should know that it is strictly forbidden to soar legs during pregnancy at any time. This applies not only to the treatment of colds, but also to ordinary cosmetic procedures in order to prepare the legs for a pedicure. It is necessary to take care of yourself during pregnancy, but not to the detriment of the baby. Wait for his birth, and then you can freely indulge yourself with such actions.