Take note: how to ensure blood thinning with folk remedies?
Blood viscosity is its most important indicator, which must always correspond to the norm. Blood thinning folk remedies can help with this. Non-traditional methods of therapy always help out in the elimination of various diseases. This case is no exception.
Violation of the norm of viscosity in any direction provokes the development of various diseases. Due to too much density, the transport function suffers, which leads to oxygen starvation, metabolic disorders and the development of the risk of blood clots. A fast-forming blood clot can cause a stroke, heart attack, and even death. Therefore, it is better not to allow such situations, but to use the wise experience of traditional medicine in advance. The main symptoms of increased blood density include chronic fatigue, drowsiness and memory impairment.
special diet
If a person has a certain risk of blood clots, his blood is prone to increased thickening, some products will help him avoid health problems. First you need to determine which products contribute to natural thinning, and which, on the contrary, increase blood viscosity. The former should contain components such as taurine, vitamins E, C and enzymes. Here are the most popular ones:
- fish and seafood (seaweed);
- vegetable marrow;
- pumpkin;
- eggplant;
- pepper;
- onion and garlic;
- tomato;
- nut;
- celery root;
- ginger;
- linseed oil;
- cucumber;
- beans;
- melon;
- various spices;
- berries;
- olive oil;
- citrus;
- germinated wheat;
- black chocolate;
- coffee;
- sunflower seeds.
Meat consumption should be reduced to once or twice a week. In this case, it is important to give preference to low-fat varieties - chicken and turkey. Fish must be included in your daily diet. It will be the main source of protein. Sometimes dairy products and eggs are allowed. You also need to keep a close eye on your drinking regimen. In the course of treatment, it is necessary to drink a lot (more than 2 liters of water per day). Drinking must be of good quality. Freshly squeezed juices, green tea, pure water are drinks that should be given special preference. Good blood thinners are juices from dark grape varieties, high-quality red wine.
There are also foods, the use of which can lead to increased blood clots. They should be consumed rarely or completely eliminated from the diet. They mean:
- greenery;
- bananas;
- alfalfa;
- broccoli and regular cabbage;
- cereals;
- kiwi;
- avocado.
Natural first aid kit
A natural first-aid kit always saves with various diseases and provides recipes for all occasions. In it you can find numerous herbs that thin the blood. Among them, the most effective are the following medicinal plants:
- sagebrush;
- horse chestnut;
- aloe;
- mulberry;
- sweet clover;
- liquorice root;
- peony;
- chicory;
- Red clover.
Herbs that have the opposite effect include:
- nettle;
- valerian;
- yarrow;
- St. John's wort;
- plantain;
- horsetail;
- tansy;
- shepherd's bag.
They provide a high degree of thickening. In folk medicine, they are used to stop bleeding. Consider some recipes based on medicinal herbs that help bring blood viscosity back to normal.
Infusion on horse chestnut. A teaspoon of chopped horse chestnut should be poured with 250 grams of vodka and insisted for two weeks in a dark place, then strain. A teaspoon of this infusion should be diluted with 3 tbsp. l. warm water. Drink 3 times a day 30 minutes before the reception. The duration of the treatment course is 3 weeks. If necessary, the course can be repeated after a week.
Wormwood
Combined herbal infusion. It will be required in equal proportions: mountain arnica, bitter wormwood, sweet clover and meadowsweet. These dry herbs need to be crushed and mixed. In the evening you need 1 tbsp. l. collection pour a glass of boiling water and cover with a lid. In the morning, strain and divide the infusion into three equal parts. The medicine should be taken 3 times a day half an hour before meals. The duration of the course is one month. Fresh infusion should be prepared every day.
Home Therapies
Folk remedies for blood thinning are very popular not only because they help to achieve the desired results. They are loved by many also because they are very affordable. You can buy them at any grocery store or pharmacy. What are the most common home remedies? Here are some of them:
- Infusion of garlic. To prepare it, you need to chop and put 3 heads of garlic in a jar. Pour 1/3 of the volume of dishes with water, 2/3 with vodka. It is necessary to insist such a mixture in a dark place for two weeks. At the same time, shake gently from time to time. Then strain, add the same amount of lemon juice with honey and mix well. You need to drink the prepared infusion for 1 tbsp. l. in the evening before bed. This recipe is also an excellent remedy for respiratory and viral infections.
- Apple vinegar. Another effective folk remedy for reducing blood viscosity is apple cider vinegar. It is necessary to take a glass of warm water and add 2 tbsp. l. vinegar. You need to drink this medicine once a day in the morning. The duration of the course is 2 months. Then you should take a break for 2 weeks.
- Ginger drink. The root of fresh ginger must be crushed, add a teaspoon of green tea and the same amount of cinnamon to it. Mix the mixture and pour 2 cups of boiling water. Infuse for half an hour, then strain. Optionally, you can add more lemon juice and natural honey (in the absence of allergic reactions). You need to drink such a drink several times a day for 3 large sips.
- Soda. This natural remedy is allowed to be used for liquefaction only under careful control of the state of the body. Undoubtedly, the benefits of its use are great. Soda provides an increase in the alkaline pH level. Due to this, the density of blood is significantly reduced, the risk of blood clots is minimized.
If there are no contraindications to alkalization of the body (for example, low acidity), soda can be consumed in two ways. The first is to take it daily as an aqueous solution. It is necessary to mix half a teaspoon of soda with a glass of water, mix well and drink. It is advisable to carry out this procedure on an empty stomach 2 times a day. The second option for using soda is in course use and fasting. This method must be carefully controlled. The treatment course lasts a maximum of 10 days. During this period, you need to limit yourself to food and take a soda solution (a pinch of soda in half a liter of water) up to 10 times a day. Take note: therapeutic fasting is a very specific and complex process, so it is not recommended to carry it out on your own.
Folk recipes and ways to help make the blood thinner are very diverse and easy to use. To unconventional treatment was even more effective, you should keep the whole body in good shape. To do this, you need to move more, breathe fresh air, give up bad habits and maintain a positive attitude.
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