Is it possible to treat teeth during pregnancy. How to keep your teeth healthy: folk remedies, useful tips and effective methods. What drugs are forbidden to use during pregnancy

Our women have almost come to terms with the fact that during pregnancy their teeth begin to deteriorate, because calcium from them is partially used to build the skeleton of the unborn baby. In developed countries, the loss of at least one tooth during pregnancy is considered unacceptable. Everything necessary for the development of the bones of the child should not come from the mother's teeth, but from the outside.

Food products cannot provide enough vitamins and calcium, therefore, during pregnancy, it is necessary to take vitamin and mineral complexes designed specifically for expectant mothers. Many dentists consider the American complex "Materna" to be the best. True, it is quite expensive. Nedeshev and an excellent vitamin-calcium preparation "Upsavit". The tablets of this drug are soluble, and they make a delicious drink with a fruity aroma.

You can also take our domestic vitamin complex "Gendevit", but pediatricians warn that it contains too much vitamin D, which contributes to the premature overgrowth of fontanelles in infants.

With limited material resources, a compromise can be found. For example, twice a week, take the "Materna" complex, three times a week - "Gendevit", on other days - cheap calcium preparations of domestic production.

Of the toothpastes for pregnant women, "Blend-a-honey" with a high fluoride content is recommended.
You should not brush your teeth before breakfast, but after it, and during the day after each meal. If at work it is difficult to do this, you can use chewing gum. But just do not walk with gum in your mouth from morning to evening and do not chew it on an empty stomach, it is harmful to the stomach.
You need to brush your teeth for at least 3 minutes, with sweeping movements, the only way to remove harmful plaque from your teeth, if you brush with horizontal movements, the plaque will drive into the gums.

Can you clearly determine whether you brush your teeth well enough?
For this there is a banal method. Iodine is in every home. Soak a cotton pad in it and rub it over your teeth. If plaque remains on the teeth, they will turn brown, if there is no plaque, they will remain light. Or buy special detectors at the pharmacy - fuchsin tablets. When applying their solution to the teeth, the plaque will turn into an intense pink color. In this case, continue brushing your teeth until the staining after applying the solution no longer appears.

It has been established that the appearance of caries causes the use of highly digestible carbohydrates. What it is? These are the carbohydrates that break down to their end products in the mouth. We are talking about sugar and fructose. Other carbohydrates, which consist of starch or glycogen, for example, are not terrible for teeth - they decompose to final products in the small intestine.

An excess of carbohydrates in the blood qualitatively changes the level of mineralization of saliva, and it can no longer protect the teeth as before. An excess of carbohydrates leads to a decrease in immunity, lowers resistance to any microbe. Caries is caused by microbes.

Enamel is based on a unique mineral - hydroxiopatide, in which the level of calcium varies. If the level of calcium in a newborn is laid with a margin, then the structures of the mineral will not be destroyed. If there is no reserve, then destruction will continue.
Children of mothers who were fond of sweets during pregnancy have a lower level of enamel mineralization, a greater incidence of caries and a greater increase in it.

The most dangerous products, in terms of the development of caries, are cookies. It is a high-carbon, and, most importantly, easily sticky food. If we talk about young children, then, perhaps, all infant formula - often they contain up to 30% sugar. Meanwhile, in order to feel the taste of sweet, only 4-5% is enough.
Therefore, if there is a choice to breastfeed or switch to formula, of course you should choose breastfeeding.

What else, besides malnutrition and improper hygiene, causes dental problems?
The state of the oral cavity reflects the state of the whole organism. It is not always true to blame a dentist for a filling that fell out too quickly. Each person has a different level of body resistance. In addition, the growth of secondary immunodeficiency is now especially noted - the growth of somatic diseases. But at the same time, many people carefully follow the recommendations of dentists for hygiene, and, nevertheless. their teeth continue to decay. How to explain it?

At present, in children, for example, hypoplesia is very often observed - imperfect development of tooth enamel. Most often, this disease is congenital and occurs if an unhealthy mother gives birth to a child. Unfortunately, there are a lot of such mothers now. The enamel in this disease easily peels off, exposing the dentin. Such teeth are said to be black. There is also underdevelopment of the dentin itself, but it is much less common.

During pregnancy, you need to take care not only about yourself, but also about the health of the unborn baby.
The occurrence of caries and inflammation of the gums (periodontitis) during pregnancy is associated with the following reasons:
Increased need for calcium.
A growing child "takes away" calcium from the mother for their own bones. With insufficient intake of calcium, due to chronic diseases of the gastrointestinal tract or its insufficient content in food, calcium is mobilized from the mother's bones. The teeth are the first to suffer.
Decreased remineralizing properties of saliva.
Normally, the strengthening of enamel occurs due to the action of calcium and phosphates contained in saliva. During pregnancy, the concentration of these substances in saliva decreases. The buffer capacity of saliva decreases, which normally returns the acid-base balance in the oral cavity to normal after eating.
Changes in the hormonal background during pregnancy leads to a deterioration in the circulation of the gums.
They often acquire a bluish tint, easily begin to bleed even with minor injuries.

Prevention of dental diseases in pregnant women includes:
- Regular follow-up with the dentist.
It is best to visit a dentist before pregnancy in order to sanitize the oral cavity. During pregnancy, the dentist should be consulted 4 times - at 6-8, 16-18, 26-28 and 36-38 weeks. In the presence of risk factors (aggressive microflora of the oral cavity, a significant decrease in the remineralizing properties of saliva, etc.), the number of examinations is doubled.
- Individual oral hygiene.
Teeth should be brushed at least 2 times a day. Brushes with normal (normal) or weak (soft) bristles should be used. You should use therapeutic and prophylactic pastes containing calcium, as well as anti-gingivitis pastes that reduce inflammation of the gums.
- Massage of the gums is necessary to improve blood circulation in the tissues surrounding the tooth.
One ball of anti-inflammatory paste is applied to the gums, then the tooth is covered with the thumb and forefinger. Perform light movements from the tooth to the gums. In total, the massage should last 7-8 minutes.
- Nutrition.
By following the recommendations of the obstetrician-gynecologist who is observing you, you will simultaneously take care of your own teeth, however, the teeth of your unborn child too. After all, the formation of a child's teeth also depends on the level of calcium in the blood of the mother.
- Ultraviolet.
It is not necessary to purposefully sunbathe or visit a solarium, but it is necessary to regularly stay on the street, breathe fresh air.

http://papinbag.ru

What are the reasons for the numerous problems with teeth and gums that expectant mothers suffer from? How can they maintain a healthy smile, and is it possible to be treated by a dentist during pregnancy? We answer the most important questions about pregnancy and teeth.

Dentists at the reception often hear the same story from patients: "Doctor, my teeth" fell out "during (after) pregnancy." Many women have the feeling that the baby during fetal development "takes" calcium from the mother's teeth, causing tooth decay and gum disease.

In fact, this is a myth that has no scientific confirmation. The calcium reserves necessary for the development of the baby are not replenished by the mother's teeth. Why, then, during pregnancy, problems with the teeth are aggravated?

What happens to teeth and gums during pregnancy?

Most often, during this period, women complain of an exacerbation of diseases such as caries, gingivitis, periodontitis. Each of them can lead to tooth loss in the absence of timely treatment.

Toxicosis can also become a catalyst for carious processes. Nausea and vomiting, as well as a change in eating habits (large amounts of carbohydrates) cause an imbalance in the acid-base balance in the oral cavity, demineralization of the teeth and the development of caries. If you do not sanitize the oral cavity before pregnancy, then even minor carious lesions can turn into large foci in nine months.

During pregnancy, there is a change in the hormonal background (estrogen and progesterone levels) and a decrease in immunity, which can lead to a violation of the reaction of the gums to the formation of plaque. Leaving ordinary dental plaque unattended and untreated, you risk causing it to degenerate into tartar, which can damage the entire tooth.

Plaque also provokes the development of gingivitis - an infection of the oral mucosa, which is manifested by swelling, redness and bleeding of the gums. Due to the altered hormonal background, any inflammatory reaction in the body of the expectant mother passes more rapidly, therefore the disease is called "hypertrophic gingivitis" or "pregnancy gingivitis" in another way. If it is not cured, then it can turn into periodontitis, which means that gradual resorption or loss of bone tissue, suppuration of gum pockets and tooth mobility will be added to the listed symptoms.

Total 2 messages .

More on the topic "How to care for the teeth of a future mother - dentist advice":

Would you like your child to experience discomfort at the mere thought of seeing a dentist? There are hardly any! Today, doctors undergo various trainings, trainings, study new approaches and technologies. As for pediatric dentists, this is a complex psychological work. The doctor tries to find an individual approach to each child so that he can trust him and experience only positive emotions from the visit. This will help throughout life not to avoid ...

Sharp pain from too cold or too hot drinks, sour or sweet food, from cold air, or even during routine cleaning - these are the symptoms of tooth sensitivity. According to a Danish study, 77% of people experience such sensations from time to time, 25% once a week, and 8% daily. Hypersensitivity occurs when tooth enamel becomes thinner or completely destroyed. One of the main reasons for this is improper care. You know...

According to the World Health Organization, caries is the #1 disease in the world. It affects 80% of the world's population: 60-90% of school-age children and the vast majority of adults. The causes of a large-scale epidemic are different: someone does not visit the dentist and misses the moment when the development of caries can still be prevented, someone uses a toothbrush for years until all the bristles come out of it, and someone simply forgets to brush their teeth twice a day ... But it is the right care for ...

Go to a woman dentist and get your teeth in order... 7ya.ru is an informational project on family issues: pregnancy and childbirth, parenting, education and career, housekeeping, recreation, beauty and health, family relationships.

just remarks: - a lot of old people are unhappy that they are persistently offered to save a bad tooth - they want to pull it out. I didn’t understand the huge queue at the surgical one, except that mine was not on the list of dentists, she is a dentist-therapist.

A dental office SPLAT has opened in the hospital of the Moscow city of professions "KidBurg". The project for a new play area was developed in collaboration with a leading manufacturer of professional oral care products. “For us, the SPLAT team, partnership with children's theme parks and museums is, first of all, an opportunity to create a culture of proper oral hygiene in Russia,” said Evgenia Malova, Head of Strategic Communications at SPLAT. For example, in the US...

On October 1, on the first day of the Post-Congress of the International Association of Pediatric Dentistry, the 3M Technology Center hosted a lecture by one of the most famous dentists in England, a full member of the European Association of Pediatric Dentistry, Jack Toumba. The lecturer told Russian dentists about the features and methods of caries prevention in childhood and early childhood. According to him, at the Leeds Dental Institute, where the doctor conducts...

But recently, nevertheless, she took the child to the dentist in a simple district clinic. He recommended just brushing your teeth and coming back every 3 months. 7ya.ru - an information project on family issues: pregnancy and childbirth, raising children ...

The podcast "Dental Tips for Pregnant and Lactating" has been published in the podcast section. Dental treatment during pregnancy and breastfeeding is associated with some prohibitions and restrictions. What oral care practices will help keep your smile white and your teeth strong and healthy? Details are in the podcast!

Sos dentistry. Ailments, diseases, toxicosis. Pregnancy and childbirth. I would go to the dentist and get advice. I lost part of a tooth during my first pregnancy. The dentist said that what I had - the tooth will not be saved anyway, so come ...

A kind aunt dentist agreed to work on weekends and helped me. The tooth was pulled out, there was no point in saving it. 7ya.ru is an information project on family issues: pregnancy and childbirth, parenting, education and career, home economics, recreation, beauty...

I went with her to my dentist, he said that the nerve was already dead there and the tooth was loose ... in general, in order to keep the tooth in place, he advised me to hold 7ya.ru - an information project on family issues: pregnancy and childbirth, raising children, education and career...

Conference "Pregnancy and childbirth". Section: Medical issues (for how long is it safe to treat teeth). exactly from 20 to 24 weeks, before early, after - late. I am aware, because I went to the dentist myself last week. I have 23 weeks. somewhere, and the dentist...

Please tell me the dentist ... Pts Nala to bring her teeth in excellent condition. I couldn’t save during childbirth .... caries and change 7ya.ru - an information project on family issues: pregnancy and childbirth, parenting, education and career, home economics ...

Conference "Children's Medicine". Section: Teeth (children's dentist Malanchuk irina igorevna reviews). 7ya.ru is an information project on family issues: pregnancy and childbirth, parenting, education and career, home economics, recreation, beauty and health, family...

Question about teeth. My friend takes her child to the dentist all the time and fills her teeth, okay, before, when she was 3 years old, but now when she is 5 years old, and her teeth will soon change, why give that kind of money so that, as she says, it would be calm, because her teeth don’t hurt and Not...

How to save teeth? This question worries many. After all, there are a huge number of factors that can negatively affect not only tooth enamel, but also the soft tissues of the oral cavity. Everyone knows that visiting the dentist can avoid a lot of problems. However, in addition to traditional methods, there are also folk remedies. So how do you keep your teeth into old age?

Basic Rules

Since not everyone succeeds in preserving until old age, it is necessary to remember the golden rule: you need to brush your teeth constantly. In case of violation of oral hygiene, inflammation of the soft tissues begins. In this case, the gums begin to bleed. With irregular and improper brushing of teeth, harmful microorganisms multiply much faster. At the same time, the active activity of bacteria negatively affects the condition of enamel and soft tissues.

This is the reason why you should brush your teeth regularly. In this case, the procedure should take at least 2-3 minutes. Also, experts recommend taking decoctions of medicinal herbs for rinsing. In addition, you need to watch your diet. To strengthen the gums and teeth, it is worth eating foods that contain a large amount of vitamins and minerals.

You can avoid the development of unwanted diseases using folk methods. Some alternative medicines are ideal for the prevention of oral ailments. So, how to keep your teeth during pregnancy, lactation and so on?

Tea tree

Tea tree oil can be used to strengthen gums. From this component it is worth preparing a solution. How to do it? The method of preparation of the drug is quite simple. To do this, dissolve three drops of tea tree oil in a glass of clean boiled but chilled water.

It is worth noting that such a folk remedy allows you to strengthen not only the soft tissues of the oral cavity, but also the teeth. Tea tree oil removes unpleasant odor, fights caries and periodontal disease.

Use eggplant

This vegetable is also able to improve the condition of oral tissues. How to keep your teeth healthy and strong? You can use eggplant for this. To begin with, vegetables should be peeled. It is she who is needed for the preparation of alternative medicine. It is recommended to dry the eggplant peel in the oven, and then grind it into powder. A tablespoon of the resulting mass must be poured into a glass and pour water. It is necessary to infuse the drug for 10 minutes. In the finished product, you should add a small spoonful of salt. An infusion is used to rinse the mouth.

How to remove bleeding

Teeth loose? How to save? You can use fortifying herbs for this. Oak bark is an effective tool that allows you to eliminate. To combat an unpleasant phenomenon, you can prepare an infusion. To do this, you need to grind the oak bark and lime blossom. Components should be mixed in equal proportions. Brew a teaspoon of the resulting mixture with a glass of boiling water. After that, the product should stand until it cools completely. Ready infusion should be filtered. To prevent the inflammatory process, you need to rinse your mouth with a ready-made remedy three times a day.

Wine and horseradish

This is another remedy used to prevent many diseases. For cooking, you need to grate the horseradish on a fine grater and squeeze. In a glass of red wine, it is worth diluting two teaspoons of the resulting juice. After each meal, experts recommend rinsing your mouth with this remedy.

Burdock decoction

Can a tooth be saved if it is loose? To do this, it is necessary to strengthen the gums. An ideal drug is a decoction of burdock. This tool helps not only freshen your breath, but also strengthen the gums. Preparing a decoction is very simple.

Burdock should be crushed. A teaspoon of raw materials should be poured with a glass of boiling water and placed on the stove. Boil funds should be within a few minutes after boiling over low heat. At the end, leave the product for an hour. The decoction should be well infused. After the specified time, the drug should be filtered and can be used to rinse the mouth.

herbal collection

Many herbs have medicinal properties. Since it is not always possible to save teeth with traditional methods, it is worth considering the use of various fees. You can improve the condition of the tissues of the oral cavity by preparing an herbal rinse. To do this, you need to take rosehip petals, willow-herb flowers and mint leaves in equal parts.

The components should be crushed and then mixed. A tablespoon of the resulting mixture should be poured with cold water. One glass will be enough. Then the container with the mixture should be placed on the stove and brought to a boil. Ready broth should be infused. This takes two hours. After the specified time, the product must be drained. It is recommended to add 5 grams of mummy to the infusion. Rinse your mouth with this decoction at least twice a day.

Wormwood

One of the most effective folk remedies is wormwood. This plant is used for the treatment of many diseases, including the oral cavity. With the help of an infusion prepared from this plant, you can eliminate bad breath.

To prepare the drug, it is necessary to grind the bitter wormwood. A tablespoon of the obtained raw materials should be brewed with two glasses of boiling water. The remedy should be infused for 20 minutes. After the specified time, it should be filtered. Infusion is recommended to use for rinsing the mouth up to 4 times a day.

Remedy for many ailments

How to keep your teeth beautiful? For this, it is necessary to take preventive measures. An infusion from the aerial part of an ordinary turnip is considered an effective remedy that can protect against caries. To prepare it, you need to grind the leaves of the plant and brew them with a glass of boiling water. It is recommended to insist the drug for half an hour. A mouthwash is used.

It is worth noting that the infusion of turnip leaves is considered a good tool for the prevention of not only caries, but also bleeding gums, and periodontal disease, and inflammatory processes.

Other funds

How to keep your teeth healthy? Biology shows that these tissues can serve a person for no more than 30 years. However, it is not. Scientists have proven that teeth can be preserved until old age. To strengthen tissues, you can use the following tools:

• Cognac. This alcoholic drink is an effective tonic. It can be used as a mouthwash. It is worth noting that cognac has a disinfecting effect, thanks to alcohol.
• Regular edible salt. This substance can eliminate bad breath. Dissolve a dessert spoon of salt in a glass of water. The resulting solution should be used for rinsing the mouth.

on alcohol

Can the root of a tooth be saved? This is possible only in cases where the tooth tissue is not severely damaged. To prevent this from happening, you can use St. John's wort tincture. This drug perfectly copes with inflammation of the gums, and also eliminates unpleasant odors. To prepare, you need to pour a tablespoon of pre-chopped St. John's wort with alcohol. 1/2 liter will be enough. The container should be tightly closed and placed in a dark place for 7 days. After the specified time, the agent can be used for oral administration in a diluted form. To do this, it is recommended to dissolve 40 drops of the drug in ½ cup of water. It is worth taking the remedy twice a day for 7 days.

Plantain and lemon juice

Since it is much more difficult for a child to save teeth than for an adult, it is worth consulting with a pediatric dentist before using any folk remedy. After all, some drugs of alternative medicine have contraindications.

As for adults, lemon juice can be used to strengthen the gums, as well as heal small sores. It is recommended to apply the mixture with a soft brush. At the same time, it is worth making sure that the product does not get on the tooth enamel, as it negatively affects its condition.

For the same purpose, plantain juice can be applied to the gums. It's much safer. Such a tool does not adversely affect tooth enamel.

Special massage

If the teeth are loosened, then daily it is necessary to eat, carefully chewing, fresh garlic. This will strengthen weak gums. Also, fresh primrose leaves or calamus root will help get rid of the inflammatory process and unpleasant odor from the oral cavity. These products are recommended to be chewed daily.

In addition to the above, it is worth enriching your diet with a variety of products containing many useful substances. Also, experts advise taking complexes of vitamins and minerals, which include elements such as calcium, phosphorus, vitamins A, C, B 6 and D 3. In addition, do not forget that some substances can harm the tissues of the oral cavity. Therefore, it is not recommended to abuse products that contain acids. These components can destroy the enamel. However, the most dangerous for the teeth is the lack of calcium. Not always the right amount of this element enters the human body with food. Therefore, experts recommend the use of special dietary supplements with calcium.

As for phosphorus, this component is necessary for strengthening teeth. The substance forms salts together with calcium, the effect of which improves the condition of the tissues of the oral cavity.

It so happens that our women consider it normal when, during the bearing of a child, their teeth begin to suddenly deteriorate. They justify this state of affairs by the fact that a child needs calcium to build a skeleton, and they are ready to endure it. The opposite is true in developed countries. It is generally considered unacceptable during pregnancy to lose at least one tooth. Western doctors believe that for the development of the baby's bones, the necessary substances must come from outside, but not from the mother's teeth.

Food products cannot provide a full amount of calcium and vitamins, so doctors prescribe vitamin-mineral complexes specially designed for expectant mothers to pregnant women. Most dentists are inclined in favor of the American complex "Materna", but due to its high cost, not every woman can afford to buy it.

Also, the vitamin-calcium preparation "Upsavit" is quite expensive. Presented in the form of tablets, easily soluble, the result is a very tasty drink with a fruity aroma. The Gendevit vitamin complex of domestic production is also considered good, but pediatricians warn that due to the large amount of vitamin D in it, it should be taken with caution. Excessive use of this complex is fraught with premature overgrowth of fontanelles in infants.

Women should not be upset with limited material resources. Compromise always exists. For example, doctors advise women to take the "Materna" complex twice a week, as well as "Gendevit" - three times a week. On other days, domestic calcium preparations, inexpensive in cost, will be useful.

You should visit the dentist even at the stage of pregnancy planning. But, if you missed this moment, then visit the dentist as soon as possible. As a rule, a visit to the dentist is a mandatory procedure when registering a woman.

As for toothpastes, Blend-a-honey is considered the best during childbearing, due to the high fluorine content. You should also follow some tips for the preservation of your teeth. It is recommended to brush your teeth after every meal. If a pregnant woman works, then in this case, chewing gum can become an alternative to toothpaste. But this does not mean that a woman should walk from morning to evening with this chewing gum. Plus, it's bad for the stomach.

At least 3 minutes should be given to brushing your teeth, and with sweeping movements. In this case, harmful plaque is removed from the teeth. With horizontal movements, as practice shows, plaque is driven into the gums. Most women wonder, how do you actually know if your teeth are brushed well enough? There is a banal method for this using iodine. It is necessary to hold cotton wool soaked in iodine over the teeth, which will turn brown with the remaining plaque, in its absence, the teeth will remain light.

You can use fuchsin tablets, which are special detectors and are freely sold in pharmacies. Plaque on the teeth during their application is painted intensely pink. In such cases, brushing your teeth should be continued until it is completely eliminated.

In addition, it is recommended to rinse after each meal, both with ordinary boiled water and herbal infusions, and for hard-to-reach areas on the teeth, you should use dental floss or floss. A toothbrush of medium hardness is recommended, and in case of bleeding from the gums, it is preferable to change it to a brush with soft bristles. It is not recommended to use an electric toothbrush during pregnancy.

Many people know that the appearance of caries contributes to the use of highly digestible carbohydrates. First of all, we are talking about fructose and sugar. In contrast, there are carbohydrates, consisting of glycogen or starch. For teeth, such carbohydrates are not terrible - they are able to decompose in the small intestine to final products.

Note that the excess of carbohydrates in the blood qualitatively affects the level of saliva mineralization, thereby reducing the protection of the teeth. An excess of carbohydrates reduces immunity, moreover, it lowers resistance to any microbe, namely, they cause caries. Enamel is based on hydrohydroxyopatide, a unique mineral whose calcium levels constantly fluctuate. In the case of an excess level of calcium in a newborn, the structure of the mineral will not collapse. In case of its deficiency, destruction will be observed.

By the way, according to medical observations, children whose mothers were fond of sweets during pregnancy are endowed with a lower level of enamel mineralization. In addition, they have an impressive incidence of caries and a large increase in it. Cookies, as it turns out, are the most dangerous food during childbearing. It is also an easily sticky food to the teeth.

A pregnant woman should be given increased attention. Only a balanced and proper diet will have a beneficial effect on the entire body of the mother, and on the condition of the teeth, in particular. Doctors often advise mothers not to eat for two, but for two. Thus, they warn a pregnant woman against the use of products, the benefits of which are rather doubtful. In addition to their absolute uselessness, they will also bring extra pounds to a woman, and the destruction of tooth enamel, which is highly undesirable. This applies to all sweets.

conclusions

By following all the recommendations of the dentist, you can keep your teeth healthy. But, you should not be afraid if your teeth are far from ideal. Modern dentistry may well offer a pregnant woman a number of techniques and tools to solve their problems quickly, efficiently and painlessly.

The only thing that can stop mommy is the high price of the services provided. Indeed, as a rule, such procedures are offered in private clinics, a number of services of which are aimed at helping pregnant women. Therefore, it would be better to comply with mandatory preventive measures. It will be better if you do not allow a dental disease than to treat it later, moreover, for a lot of money.

In addition, every woman should know some precautions when going to the dentist. A pregnant woman should not be treated with arsenic, painkillers, which include adrenaline and its derivatives, put dentures and whiten teeth, postpone tooth treatment if it aches or hurts.

You need to take care of your teeth, no matter what. But, pregnancy, increases compliance with all hygiene rules regarding dental care. Do not risk your teeth, as well as the future health of your child, go to the dentist without fear and in a timely manner.

Gums itch terribly! It would seem nonsense - take a brush and go ... But there it was: it is worth touching, and they bleed. This is gingivitis - the scourge of all pregnant women. If you leave everything as it is, you can lose a tooth. So what? After all, they say, how many children you give birth to, so many teeth you lose.

They say, but don't listen. Nowadays, only lazy people lose their teeth. If you properly care for your "pearls", then a Hollywood smile can be preserved until old age. Ideally, you need to put your mouth in order, of course, even before pregnancy, then nothing threatens you. If you did not have time to put your teeth in order or did not plan a pregnancy - it does not matter either! Modern dentistry will help save teeth, although there are some restrictions for expectant mothers. For example, you can not take x-rays, which means that the treatment of the roots of the teeth will have to be postponed until later. First of all, it is worth doing the prevention of dental diseases. After all, the future mother's chances of losing a tooth increase several times.

During pregnancy, the concentration of calcium and phosphates in saliva decreases, so tooth enamel becomes less durable. Frequent vomiting during the first trimester increases acid levels, which upsets the acid-base balance. Hormonal changes impair blood circulation. The gums begin to bleed, sometimes they even acquire a bluish tint. With poor oral hygiene, this can lead to periodontitis.

Therefore, dentists advise brushing your teeth at least twice a day and be sure to massage your gums. To do this, take an anti-inflammatory paste, grab the tooth with your thumb and forefinger and make light movements from the tooth to the gums. Such a massage will improve blood circulation and help to cope with itching.

When “there are already two of you,” you want to eat more. A bun here, a cookie there. As a result, an excess of carbohydrates leads to the fact that immunity falls. The body's resistance to microbes decreases. Just microbes and cause caries. Therefore, you should not abuse foods containing sugar and glucose. Cookies are considered especially harmful. This food sticks to the teeth and helps the microbes do their job. But, if you already ate something like that, you should just brush your teeth.

But expectant mothers must eat cottage cheese. In the body, the need for calcium increases, which goes to build the skeleton of the child. If it is not enough, then the baby gets the necessary from the bones and teeth of the mother. Therefore, doctors advise taking a vitamin-mineral complex. The best source of calcium is eggshell. It must be calcined in the stove, ground into powder and added to your favorite dishes. In the last trimester, the child no longer needs calcium in such quantities. Its excess can lead to the fact that the child will gain excess weight.