Is it possible to lose weight with hormonal imbalance. Hormonal failure during weight loss. Cortisol is a stress hormone

You gain weight when you get more energy from food than you spend on metabolism and physical activity. It seems that getting rid of fat is quite easy - eat less, move more. But the body has a very complex system that controls the constancy of weight. On how hormones regulate fat cell size by affecting appetite and metabolism:

Scientists have identified about 200 factors that cause obesity ranging from hormonal issues and "fat genes" to stress-induced eating disorders. Countless studies tell us good and bad news. The good news is that we are beginning to understand how hormones regulate fat cell size by influencing appetite and metabolism. The bad news is that with our sedentary lifestyle and poor diet, we confuse our hormones, causing them to do unthinkable things.

How hormones help control body fat:

You get fat when get more energy from food than you expend on metabolism and physical activity. It seems that getting rid of fat is quite easy - eat less, move more. Unfortunately, this is only apparent simplicity. Your body has a very complex system that controls weight consistency.

When you lose weight, she comes into play, trying to return the body to its original weight. The same mechanisms prevent excessive weight gain when you overeat.

Cells, tissues and organs are always trying to maintain balance. Break it - and your body will oppose it in all ways. Fat cells are no exception. They store fat. If they lose weight, they think that you are "robbing" them, and they enlist hormones and various chemicals to help restore the original reserves. These chemical controllers increase appetite and slow down metabolism, which allows you to replenish lost fat stores.

Leptin - satiety hormone

Leptin is a hormone (discovered in 1994) that regulates energy metabolism. Leptin is a satiety hormone, it sends a signal to our brain that it is time to stop eating. It got its name from the Greek word "leptos" - slender. Leptin sends signals to the brain about the sufficiency of fat reserves. When its level decreases, the brain understands this in such a way that a person is “dying of hunger”, he needs new fat reserves, and the person begins to want to urgently eat a chocolate bar, sausages or chips.

In general, the effect of this hormone on the body very mysterious. When this hormone was injected into laboratory mice, their weight decreased. It turned out that the mechanism of action of this hormone is simple and specific: it causes the breakdown of fat and reduces food intake. It would seem - introduce it into the body by injection - and there will be no obese patients. It wasn't there! Indeed, in patients with obesity, it is about ten times more than in thin ones. Perhaps because the body fat people somehow loses sensitivity to leptin and therefore begins to produce it in an increased amount in order to somehow overcome this insensitivity. With weight loss, leptin levels also drop.

Leptin levels also decrease with lack of sleep. This partly explains the fact that people who are chronically sleep deprived (less than seven hours a night) are prone to obesity. According to experts, when we don't sleep enough hours a night, our body produces less leptin (and we feel like we're not getting enough of the usual amount of food) and increases the production of ghrelin (and we begin to experience hunger all the time). The more fatigue from lack of sleep, the more and more we want to eat!

Those who regularly eat fish and seafood have a balanced level of the hormone leptin. This is very good as there is a correlation between high leptin levels and low metabolism and obesity.

Ghrelin - hunger hormone

Ghrelin, the “hunger hormone”, discovered in 1999, plays an important role in the regulation of the digestive process, mainly by influencing the synthesis of various enzymes. The content of ghrelin in the human body in the absence of food sharply (up to four times) increases, and after satisfying hunger, it decreases again. The hormone ghrelin not only stimulates the brain to increase appetite, but also pushes the genes to accumulate visceral fat in the abdomen.

If only two nights in a row sleep 2-3 hours less than usual, our body will begin to produce 15% more ghrelin and 15% less leptin.

That is, the brain will receive a signal that we lack energy - we lose so much if we are on a low-calorie diet.

By the way, compared, for example, with the 1960s, all people began to sleep on average 2 hours less. And 60% of modern women feel constant fatigue. And about a third of them cannot remember the last time they slept long, hard and as much as they wanted. Of course, this is a consequence not only of our lifestyle, but also of changes in character and our perception of reality.

Apparently, ghrelin was really needed in antiquity: the fear of hunger reigned, and the hormone made people eat when it was possible, thereby giving a chance to survive in harsh times.

Fortunately, ghrelin is very easy to outwit. This requires a special approach to food.

In order not to turn into a militant glutton, you just need to be moderately full all the time. The best way to regulate your appetite is to eat a little every 3 hours, or 6 times a day, experts say.

Recent studies have shown that fructose (a type of sugar found especially in large quantities in fruit juices, corn syrup and carbonated drinks) stimulates the production of ghrelin, leading to an increase in total caloric intake. That is, the consumption of foods rich in fructose leads to increased and more frequent feelings of hunger and overeating. Fortunately, most people who eat a healthy diet know that the first thing you need to remove from your diet is just these products.

Cortisol - stress hormone

Cortisol, also known as the "stress hormone" a close relative of adrenaline both are produced by the adrenal glands. It is a corticosteroid hormone produced involuntarily at times of increased stress and is part of the human defense mechanism.

Cortisol affects metabolism and excess weight in a variety of ways. Being part of the built-in biological defense mechanism that manifests itself under stress, it starts some defense processes and suspends others. For example, in many people it increases appetite during times of stress, so that a person has the strength to resist the world around him, and a person in psychologically difficult moments begins to “comfort himself” with tasty treats. At the same time, it reduces the metabolic rate - again, so as not to lose the energy necessary to escape stress. Since a person cannot somehow influence the production of cortisol, it remains only to either minimize stress by changing lifestyle or avoiding sources of stress, or find ways to relax that suit you: yoga, dancing, breathing exercises, prayers, meditations, etc.

Adrenalin

Being, as we have already said, a relative of cortisol, adrenaline, however, affects the metabolism differently than cortisol. If cortisol is released in response to fear, danger, or stress, adrenaline is released in moments of excitement. The difference, it would seem, is small, but it is. For example, if you are skydiving for the first time, then most likely you will experience fear and your cortisol levels will increase. If you are an experienced skydiver, then, probably, at the time of the jump you feel not so much fear as emotional excitement, accompanied by an adrenaline rush.

Unlike cortisol, Adrenaline speeds up the metabolism and helps in the breakdown of fats, releasing energy from them. It triggers a special mechanism called "thermogenesis" - an increase in body temperature caused by the combustion of the body's energy reserves. Besides, adrenaline rush usually suppresses appetite.

Unfortunately, the greater the weight of a person, the lower his production of adrenaline.

Estrogen

The female hormone estrogen is produced by the ovaries and performs a variety of functions from regulating the menstrual cycle to distributing body fat. It is estrogen that is one of the main reasons that in young women fat is deposited, as a rule, in the lower body, while in women after menopause and in men - in the abdomen. It is believed that a lack of estrogen leads to weight gain.

Hormone levels in women begin to decline as early as 10 years before menopause. Very often, this is primarily manifested in an increased love for sweets. With a decrease in estrogen production, the body begins to look for it in fat cells. Once fat cells begin to supply the body with estrogen, it begins to store more and more fat. At the same time, a woman begins to lose testosterone, which is expressed in a sharp decrease in muscle mass. Since muscles are responsible for burning fat, the more muscle is lost, the more fat is deposited. That is why it is so difficult to lose weight after 35-40 years.

Subcutaneous adipose tissue is not just a layer of fat, it is also depot of female sex hormones (estrogen). With obesity, the amount of estrogen in the body increases. And if for women such a state is physiological, then for men it is unnatural. For them, the normal hormonal background is the predominance of androgens (male sex hormones).

When a man gains weight, his fat depot increases and, accordingly, the level of estrogen increases. At first, the body tries to compensate for this, begins to produce more androgens in the adrenal cortex and testicles, but gradually their capabilities are depleted, and the hormonal background shifts towards the predominance of estrogens.

Excess estrogen affects the entire body as a whole.

Firstly, gynecomastia occurs - in a man, literally, the mammary glands begin to grow. Secondly, the timbre of the voice rises. Thirdly, spermatogenesis worsens: the number of spermatozoa and their mobility decreases - male infertility occurs. Over time, with obesity, potency also decreases - not only hormonal imbalance plays a role here, but also malnutrition of the nervous tissue and poor blood circulation.

In addition, estrogens change the psyche. Men become apathetic, tearful, depressive. They think they're having a midlife crisis, but it's actually pure hormonal changes associated with being overweight.

Insulin

This hormone released by the pancreas plays a major role in the process of deposition of subcutaneous fat. It inhibits the activity of a fat-splitting enzyme (hormone-sensitive lipase). In addition, it promotes the transfer of sugar to fat cells, which stimulates the synthesis of fats. This is why diets high in refined sugars cause obesity. The rise in insulin levels caused by the consumption of sugary foods increases body fat by slowing down the breakdown of fats and accelerating their synthesis.

Thyroid hormones

These similar hormones, called T1, T2, T3, and T4 for short, are produced by the thyroid gland. Greatest thyroxine influences weight gain which speeds up the metabolism.

Insufficient production of thyroid hormones, known as underactive thyroid, leads to weight gain and other unpleasant conditions. However, the increased production of these hormones - hyperfunction of the thyroid gland, entails its own diseases and is also undesirable, although it is rare in overweight people. That is, in this case a healthy balance is important.

The thyroid gland needs iodine to function properly. The intake of iodine in the diet can be provided by consumption iodized salt, iodine-containing supplements, vitamin-mineral complexes, algae supplements, etc. Recent studies have shown that thyroid function improves even more if take iodine in combination with another mineral - selenium. In addition, according to other studies, thyroid dysfunction is accompanied by low levels of copper in the blood.

Some foods also affect the functioning of the thyroid gland. A useful natural thyroid stimulant is coconut oil. In addition, the level of thyroid hormones, as well as testosterone and estrogen, decreases under the influence of stress.

Hormonal imbalances make you fat

If this system works so well, then why recent times there are so many overweight people? Scientists have found that aging, disease and healthy lifestyle life disrupt the normal functioning of fat-control systems. This affects the substances that regulate fat cells. Thus, instead of helping us control weight, hormones contribute to its increase.

In the late 1980s, it was found that impaired insulin metabolism greatly increased the risk of obesity and heart disease. Insulin, like all hormones, works by binding to special receptors in cells. A combination of poor diet, sedentary lifestyle, and genetic heritage can cause problems with these receptors. In order to compensate for the "slow work" of the receptors, the pancreas releases more insulin.

This causes many diseases - overweight, high blood pressure, elevated blood fat levels and diabetes. Scientists call this process "metabolic syndrome" or Syndrome X.

The deposition of fat in the abdominal region is the most dangerous manifestation of the syndrome. Abdominal fat releases fatty acids directly into the hepatic circulation. This causes an increased production of "bad" cholesterol and a decrease in the ability of the liver to clear insulin, which entails an increase in its level above the norm. And so the vicious circle begins: high level insulin leads to obesity, which causes even more insulin production. Recent studies have shown that leptin (the main regulator of fat) also does not work well in people with a disorder such as insulin resistance.

The role of obesity and abdominal fat in the onset of metabolic syndrome is unclear and controversial. Some believe that the problem lies in the low physical activity and high fat and refined sugar diets. For example, such a diet in animals caused the appearance of insulin resistance after a few weeks. The addition of exercise and changes in diet caused an improvement in most of the factors associated with metabolic syndrome (blood pressure, insulin, triglycerides), even if no weight loss was observed.

Insulin resistance and high insulin levels are a cause rather than a consequence of obesity. The level of lipoprotein lipase (an enzyme that promotes fat deposition) decreases in skeletal muscle when insulin resistance occurs. On the other hand, in fat cells, high levels of insulin stimulate lipoprotein lipase, inhibiting hormone-sensitive lipase (an enzyme that breaks down fats). Such changes can cause a decrease in the metabolism of fats in the muscles and their accumulation in fat cells.

Association with testosterone levels

The level of testosterone largely determines the fat content of a man in the abdominal region. In middle age, a person with lower testosterone levels has much more fat in the waist area than people with normal or elevated levels. In addition, this type of fat deposition is dangerous with the risk of developing heart disease.

For many years it was thought that high testosterone levels contribute to heart disease. This was a natural conclusion, because the level of such diseases among women is much lower. But latest research refuted this conclusion. Low level testosterone promotes the deposition of fat in the abdominal region and increases the risk of insulin resistance. Some scientists believe that even "normal" levels are dangerous. The number of testosterone receptors in the abdominal region is especially large, therefore, an increase in its overall level will entail an accelerated metabolism of fats in this area.

Fight fat by controlling your hormones

Exercise is the best way to control the hormonal problems that can cause metabolic syndrome. Exercise improves insulin sensitivity by increasing glucose transport, increases oxidative enzymes, improves blood flow to muscles, and reduces body fat. It is very useful to work with weights. Studies have shown that adding it to regular exercise improves insulin resistance and improves body composition.

Diet is critical. Eat foods low in simple sugars, saturated fats and trans fatty acids. No need to go on crazy diets, just eat balanced foods.

Fat control is about consuming fewer calories than you expend. But problems with your hormonal system make things difficult. Fortunately, for most people, hormonal control and weight control are achieved in the same way. But take your time. Before you even look at testosterone or growth hormone, exercise, adjust your diet and maintain that lifestyle. published

Sometimes it happens that, even having abandoned many culinary delights and actively engaging in physical education, it is still not possible to lose weight. This happens if excess weight appeared due to hormonal imbalance.How to lose weight with hormonal failure?

It seems to some that it is useless to fight hormones and they humbly give up. In fact, you can deal with this problem. It is only necessary to normalize the functioning of the endocrine system.

After forty years in the body of every woman, hormonal changes occur, the main purpose of which is to prepare for menopause. At this time, the amount of hormones produced inexorably decreases, as a result of which the growth of body fat increases. It is almost impossible to cope with increasing weight if you limit yourself to physical activity and diet.

How to lose weight with hormonal failure?

It is necessary to take hormonal drugs, which can only be picked up by an experienced endocrinologist. Before menopause, you can start taking natural hormones, which include flower pollen and soybeans. If taken long enough, they greatly ease the period of menopause.

If the main reason for excess weight is a decrease in the rate of metabolic processes, then it is necessary to pay attention to the functioning of the thyroid gland. The amount of thyroid hormones decreases, and with them the rate of metabolic processes decreases. To increase the production of such hormones, you can start taking special drugs, or you can increase the amount of foods rich in iodine: shellfish, seaweed, marine fish and algae. In cabbage, a coma of iodine, there are trace elements that help to lose weight.

By the age of 50, the production of somatropin (growth hormone) completely stops - they are produced by the pituitary gland, and they are responsible for the utilization of fat. The only way ladies can help themselves is to increase the time of night sleep, because somatropin is produced with a vengeance only during a night's rest. Also deal with overweight exercise will help. If you actively work out during the day, growth hormone will turn on at night, and you will begin to lose weight in your sleep.

The simplest exercises from yoga can activate the activity of the thyroid gland: tilting the necks back and forth.

No matter how much you want, it is impossible to completely do without drugs. After conducting special laboratory tests, an endocrinologist or gynecologist may prescribe thyroxine. This hormone increases the rate of metabolic processes. Just do not prescribe a dosage for yourself, if the cause of weight gain is not in the thyroid gland, then taking thyroxine can lead to the complete destruction of this gland.

Weight loss, like any other process that occurs in the body, in one way or another affects it. Many people take weight loss too lightly, and this often does not lead to the most positive results. Being thin does not mean being healthy, especially if the weight loss was too drastic. Hormonal failure often accompanies the process of losing excess weight, and to prevent this from happening, it is necessary to consult a specialist before losing weight and take your health seriously.

Hormonal failure is a violation of the normal functioning of the endocrine system, which consists of many glands that produce hormones. For a healthy person, it is characteristic that all hormones must be in a state of equilibrium. When at least one of them begins to function with violations, the whole system fails, which is quite difficult to recover. Hormone imbalance can affect both sexes, but it is more pronounced in women.

What hormones are the most important in the body of women and men?

The most important hormones in a woman's life are estrogen and progesterone. They are responsible for femininity, and the opportunity for the fair sex to have offspring in the future. The most important male hormone is testosterone. The higher the testosterone level, the more masculine and strong a man feels.

Symptoms of endocrine disruption in women

Endocrine system

The main symptoms that suggest endocrinological failure in women are:

1. Irregular periods (delayed periods, or bleeding too often or not at all for no apparent reason, as well as painful menstruation with pronounced PMS).
2. Headaches, often turning into migraines.
3. Decreased libido, dryness of the genitals, discomfort during sexual contact.
4. Irritability, sudden mood swings, insomnia, or, conversely, constant drowsiness.
5. Increased hair growth throughout the body.

Advice

The above symptoms can serve as signs of a number of other diseases, so forget about self-diagnosis, and contact an endocrinologist who can diagnose you after a series of tests.

Symptoms of hormonal failure in men

In men, hormonal failure is expressed in the following symptoms:

1. Fatigue, which has increased in recent years.
2. Irritability, drowsiness, general malaise.
3. Decrease in muscle mass.
4. Dryness, friability, or flabbiness of the skin.
5. Possible development diabetes.
6. Brittleness, thinning hair.
7. Violation of the normal functioning of the reproductive system.

One of the causes of hormonal failure in both women and men is a significant weight loss. Many modern diets involve rapid (rapid) weight loss, when the human body is subjected to quite serious stress, as a result of which a hormonal imbalance occurs. Such accelerated weight loss can eventually lead to irreversible consequences, such as infertility or fetal developmental disorders, so women should be especially careful about weight loss. Doctors say that all these problems can be easily avoided if weight loss is slow, and a losing weight person eats fully, eating all the necessary substances. Balanced diet, consumption useful products, an active and healthy lifestyle is a guarantee that you are not afraid of hormonal imbalances.

male hormones

For men who have lost extra pounds, hormonal levels can also be disrupted. This is fraught with the development of depressive states, mood swings, and even tearfulness. The most painful thing for all representatives of the strong half is the poor functioning of the penis. Many men note that after losing weight, they began to experience sexual problems, such as weak erections, and even infertility. All this is also the cause of an imbalance of hormones in the body due to improper weight loss.

Hormones that affect weight

If you are still faced with an imbalance of hormones, consult an endocrinologist. A general examination, passing the necessary tests, and prescribing medications will help you gradually restore your hormonal levels. The time of treatment will depend on the current situation, and can take from a month to a year. Hormone therapy is needed as the main path to recovery and normalization of hormone balance.

Hormone therapy, as a rule, is carried out in several directions, such as:

• replacement (necessary when hormones, due to sudden weight loss, have completely ceased to perform their inherent function);
• stimulating (used when the endocrine function is reduced, and it is necessary to activate it).

Do not interrupt, but complete the course of treatment

Signs that you are on the right track in women can be the normalization of the menstrual cycle, and in men - the restoration of the function of the reproductive system. The main thing, as with any therapy, is not to stop there, but to go through the entire course, not forgetting to take the drugs on time, and following all the doctor's prescriptions. By the way, there is an option to restore hormonal levels after losing weight with the help of folk methods such as infusions or decoctions of herbs. However, these methods are effective only with a slight imbalance.

Conclusion:

The fashion for weight loss, in recent years, makes many people obediently follow generally accepted norms, and at a rapid pace with the help of various, not always correct, diets to lose extra pounds. However, everything needs to be approached wisely. Sudden weight loss disrupts the hormonal balance in the body, which leads to very serious consequences. Therefore, it is necessary to lose weight carefully, without harming your body.

Hormonal failure in women

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The causes of hormonal failure can be very different, but overweight is a common consequence of it. Everyone knows that hormonal failure can cause a sharp increase in weight. Often even tens of kilograms, so many are wondering " with hormonal failure and in general - is it possible to lose weight in such circumstances.

How to lose weight with or after hormonal failure: herbal treatment

Weight loss after hormonal failure in women

Are you wondering after a hormonal imbalance? Weight loss is possible if you follow the following rules:

• It is necessary to eat only when you are hungry, it is important to give up "eating for pleasure";
• It is necessary to consume more proteins and plant foods;
• It is necessary to give up salt, as well as fried and smoked foods;

Weight loss after hormonal failure in women

• It is necessary to eat in small portions, but often;
• You need to drink plenty of water;
• It is very important to make yourself unloading days.

Herbal treatment during hormonal failure

It is worth noting that weight loss in this case will not be fast, but balanced diet, of course, will force your body to go into the “proper work” mode.

Herbal treatment during hormonal failure

If you have hormonal imbalance, try herbal treatment- this should help. Indeed, even in ancient times, our ancestors used this method.

Use of hormones for weight loss during hormonal failure

Use of hormones for weight loss during hormonal failure

• observance of sleep and wakefulness (we strongly recommend that you go to bed and wake up at about the same time, because this greatly simplifies the work of our body, as it becomes a habit over time)
• lessons exercise and hormones for weight loss(this can be swimming, gymnastics, a set of any exercises that are useful for you, walking before going to bed, in no case should you lead a sedentary and sedentary lifestyle, because it will slow down your weight loss).

We wish you good luck in all your endeavors and, of course, patience to achieve your goals. Be slender and please yourself and those around you!

Most often, overweight people blame their hormonal levels and disruptions in the endocrine system for everything ...

And how is it in reality?

Hormones in the body regulate the metabolism of proteins, fats and carbohydrates. There are a number of endocrine diseases that lead to obesity. Hormone-dependent obesity can develop when the thyroid function is impaired - hypothyroidism; diabetes mellitus, Itsenko-Cushing's disease. If there is a hormonal imbalance, then diets and physical exercise will be ineffective, and sometimes harmful to health, because. with endocrine disorders, the body works differently.

Thyroid hormones are responsible for normal metabolism. With a low level of thyroid hormones, a person feels lethargy, apathy, his thought processes decrease, mental and physical activity is inhibited. With a decrease in the level of thyroid hormones, the level of resting energy expenditure decreases and weight gain occurs. Therefore, if you feel a breakdown, lethargy, drowsiness, your hair falls out, your nails exfoliate and at the same time you gain excess weight, you should check the level of thyroid hormones: T3, T4 and TSH, undergo an ultrasound examination and consult an endocrinologist.

Insulin resistance is common in overweight and obesity. It can be both a consequence and a cause of obesity. Due to the fact that adipose tissue itself has a fairly high hormonal and metabolic activity, the sensitivity of tissues to insulin decreases by 40% when ideal mass body by 35-40%.

Insulin resistance leads to increased production of insulin, which in turn increases hunger and fat synthesis in the body. Prolonged stimulation of pancreatic cells can provoke the development of diabetes mellitus. In obesity caused by diabetes, in addition to the uniform deposition of fat and a gradual increase in body weight, there are: thirst, dryness, weakness, fatigue. In order to exclude or confirm the presence of insulin resistance or diabetes mellitus, it is necessary to consult an endocrinologist, check the level of insulin, C-peptide, glucose and glycated hemoglobin, and also do an ultrasound examination of the pancreas.

Obesity in Itsenko-Cushing's disease is characterized by the deposition of fat in the upper and middle third of the abdomen, the face acquires a moon-shaped shape, the legs and arms remain thin. This disease is characterized by the deposition of fat in the region of the seventh cervical vertebra in the form of a small mound ("climacteric hump" or "buffalo type"). This vertebra can be felt on its own at the back of the neck as the most protruding part, if you tilt your head strongly forward. Crimson-blue stretch marks appear on the abdomen, buttocks and thighs. Women may experience male pattern hair growth - mustaches and beards. If you suspect Itsengo-Cushing's disease, you need to check the level of cortisol and ACTH, consult an endocrinologist.

What other hormones should be checked if you are obese?

The hormone leptin, discovered not so long ago (in 1994), is key in the regulation of energy balance and weight control. It controls the feeling of hunger, affects the level of insulin in the blood and the synthesis of adipose tissue. With its deficiency, obesity develops. Despite the fact that leptin acts as a hormone that promotes weight loss, in obese people its concentration in the blood is sharply increased, and treatment with leptin drugs does not provide a therapeutic effect.

If a sharp weight gain occurs during menopause, then it is necessary to check the level of sex hormones.

Estradiol is a female sex hormone from the estrogen group, which is responsible for the development of secondary sexual characteristics and the distribution of subcutaneous fat according to the female type - in the buttocks and thighs. The age-related decrease in estrogen in women contributes to the redistribution of fat according to the male type - in the abdomen. During the period of premenopause and menopause, it is necessary to control the following hormones: FSH, LH, estradiol and consult with a gynecologist-endocrinologist to decide on the advisability of prescribing replacement therapy.

In men, obesity is caused by a deficiency of the male sex hormone testosterone. This hormone regulates metabolism and synthesis muscle tissue. The reasons for the decline can be both congenital and acquired. Therefore, with obesity in men of any age, first of all, you need to check the level of total and free testosterone and contact an andrologist.

Prolactin is another hormone that is often elevated in obesity in both men and women. Prolactin is produced in the brain by the pituitary gland, so head tumors must be excluded before treating hyperprolactinemia and obesity. An increased level of this hormone leads to visceral obesity (fat deposition mainly in the abdomen) and an increase in the volume of the mammary glands in both men and women.

Timely diagnosis and correction of hormonal disorders improves the course and prognosis of obesity, and also increases the effectiveness of dietary measures aimed at weight loss. It is necessary to establish as early as possible what is primary: obesity or hormonal failure.

Therefore, if you notice any of the above symptoms in yourself, seek the advice of a specialist.