Radish and tomato salad. Salad of fresh cucumbers and radishes Salad of fresh tomatoes, cucumbers and radishes

Radish, cucumber and tomato salad is a light and summery salad reminiscent of summer. Yes, in winter and spring, tomatoes and cucumbers are much more expensive than in summer. These, of course, are not essential products, but sometimes you want to pamper yourself, cut cucumbers, tomatoes, radishes, season everything with vegetable oil (or sour cream), and add more herbs. Wow, what a beauty! And the smell of cucumbers in the kitchen is worth it!

If we talk about benefits, then first of all I would like to mention the ability of radishes to help with weight loss thanks to the fiber it contains, which speeds up metabolism, removes cholesterol from the body, and improves digestion. In addition, consuming radishes increases immunity and hemoglobin levels in the blood. Radishes also help remove bile and cleanse the gallbladder and liver.

Ingredients:

1) tomatoes - 3 pcs.,

2) radishes - 1 good bunch,

3) cucumber - 1 pc. (if large and 2 pieces if regular),

4) green onions, dill - 1 bunch,

5) vegetable (or olive oil) - to taste,

6) salt, ground black pepper - to taste.

Radish salad with tomatoes and cucumbers

1. First, thoroughly wash all vegetables and herbs.

2. Now cut the tomatoes, radishes and cucumbers into small cubes.

3. Finely chop the greens.

4. Then mix everything, add salt, a little ground black pepper, season the whole thing with vegetable (or olive) oil and mix thoroughly.

That's basically it, the salad is ready! Serve with Borodinsky. The salad belongs to the category of vegetarian dishes. The recipe for such a salad will also be useful for those who are engaged in a raw food diet - eating food without any processing, in the form in which Mother Nature created them.

Get vitamins for your health!

Bon appetit!

Step-by-step photo recipe for making radish and tomato salad.

tomato - 3-5 pcs.,

radishes - 8-10 pcs.,

sour cream - 3-4 tbsp. spoons,

green onions - to taste,

parsley and dill,

salt - to taste.

Today we bring to your attention recipe very simple radish and tomato salad. Like many vegetable salads, this salad is quick and easy to prepare, but the result is a complete salad.

Contains a whole sea of ​​vitamins. This salad, unlike most other seasonal salads, turns out surprisingly tasty, juicy and tender. Be sure to prepare it if you have never tried this salad - you will 100% like it.

Find out, how to make radish and tomato salad- very tasty, juicy, filled with nutrients and vitamins, using our step-by-step photo recipe. In our opinion, this is the simplest and most delicious salad using radishes.

Preparing radish and tomato salad.

To prepare a salad of radishes and tomatoes, you need to rinse all the vegetables well under running water.

Peel the radishes if necessary and cut into thin slices or at your discretion.

Cut the tomatoes into medium slices.

Green onions, for radish and tomato salad, need to be finely chopped.

The greens need to be washed, dried and finely chopped.

Then combine all the ingredients in a salad bowl.

Season the salad with sour cream and salt to taste. This salad can also be dressed with mayonnaise or oil of your choice.

Probably, a whole album page would not be enough to list all the recipes for salads with radishes, because there really are a lot of them for every taste. Based on the composition of the ingredients, they can be divided into simple and complex, vegetable or meat, if the salad includes any type of meat or sausage. Especially in early spring, you want fresh and light salads, so always be rich in fresh vegetables and young herbs.

Today I want to show you how to prepare a salad with radish and cucumber with sour cream dressing.

Ingredients:

• Leaf or head lettuce - 50 gr.,
• Ramson - 50 gr.,
• Radish - 100 gr.,
• Cucumbers - 1 pc.,
• Tomatoes - 1 pc.,
• Olive oil - 2 tbsp. spoons,
• Salt to taste.

Salad with radishes, cucumbers and tomatoes - recipe

Wash the lettuce leaves, wild garlic and all vegetables for the salad. Tear the lettuce leaves with your hands or cut into large pieces. Grind the wild garlic. Place in a bowl.

Cut off the stems and nuts from the radishes. Cut the prepared root vegetables into thin slices, as for.

Cut the cucumbers into quarter rings.

Cut the tomatoes into small slices.

Place vegetables in a bowl with greens.

Salt the salad with radishes, tomatoes and cucumbers and sprinkle with vegetable oil.

After this, mix the salad.

Serve it immediately after cooking.

Salad with radish, cucumber and tomatoes. Photo

As an option, you can prepare a salad with radish, cucumber and lettuce with sour cream dressing. To make this simple spring radish salad you will need the following ingredients.

Ingredients:

• Radish - 100 gr.,
• Cucumbers - 1 pc.,
• Green onions - 10 gr.,
• Dill - 10 gr.,
• Leaf lettuce - 30-50 gr.,
• Sour cream - 1 tbsp. spoon,
• Salt - on the tip of a teaspoon.

Salad with radishes, cucumbers and sour cream - recipe

Wash vegetables and herbs. Use a knife to cut the green salad leaves, onions and dill. Place in a bowl.

Today we will prepare an appetizer that is as simple as it is delicious, which is always the first to disappear from the table. A salad of cucumbers and radishes is good as a light dinner or snack, and will perfectly complement a holiday meal, especially if you conjure up the dressing. Let's look at some of the most popular cooking recipes that combine fresh vegetables with other, more satisfying foods.

The simplest way to make cucumber salad is this way.

Fresh cucumber and radish salad

Ingredients

• Radishes - 8-10 pcs. + -
• — 3-4 pcs. + -
• — 150 g + -
• - 3 tbsp. + -
• - 1 tsp. + -
• - pinch + -
• - on the tip of a knife + -

Making homemade summer salad

1. Wash the lettuce leaves well and leave to drain in a large sieve or colander. Then be sure to blot with a paper towel to completely remove excess moisture. We tear the leaves with our hands.
2. We also wash the cucumbers and radishes, remove the stems and tops, taste the cucumber skin and, if it is bitter, be sure to completely clean it.
3. We cut the vegetables into quarters, first lengthwise, then into thin slices crosswise.
4. Mix vinegar or mustard with oil in a separate bowl, add salt, pepper and mix well.

Pour the dressing over the vegetables, stir and serve immediately. A salad of cucumbers and radishes is not only tasty, but also bright for summer. Bon appetit!

Summer salad of cucumbers and radishes with egg

Now let's complement the summer salad with other ingredients to make it filling.

• Hard boil 2 eggs, cool and peel.
• We wash 150 g of any lettuce leaves (iceberg, watercress, lettuce) or green mix as in the previous recipe and finely tear them when they are dry.
• Wash 200-250 radishes, remove tops and roots and chop into slices.
• 3 medium cucumbers, if necessary, peel and cut into strips.
• Grind the eggs with a fork or three on a coarse grater.

Prepare the dressing: in a separate cup, or better yet a jar with a lid, combine 2 tbsp. olive oil, 1 tsp. sesame seeds, add ½ tbsp. freshly squeezed lemon juice and, if desired, 1 clove of garlic from the press. Shake everything well.

Combine all the ingredients, pour over the dressing, mix and serve. Thanks to sesame seeds, the salad will become more aromatic, and the egg will add satiety.

If desired, this salad can be supplemented with green onions, fresh herbs - dill or parsley, and chicken eggs can be replaced with quail ones.
Boil 6-7 eggs for this amount of vegetables, cut them into halves and place them on top of the already mixed and seasoned greens.

Bon appetit!

Fresh vegetable salad: recipe with tomatoes

You can get real summer pleasure by preparing a snack according to this recipe.

1. Wash 200 g tomatoes, 150 g radishes, 60-70 g fresh dill, 2 cucumbers. Dry everything on a towel.
2. Meanwhile, chop 150 g of Chinese cabbage into thin strips, salt it and knead it a little with a clean hand so that it becomes even more tender and salted.
3. Cut the tomatoes into halves, radishes and cucumbers into small slices. We chop only the top part of the dill, without grabbing the stems.
4. Mix the vegetables, sprinkle with olive oil and add salt.
5. Grind 100 g of hard cheese using a cheese slicer or cut it into thin slices with a special knife and lay it on top.

That's it, a wonderful summer salad of fresh vegetables is ready!

Of course, if desired, the dish can be seasoned with light yogurt without additives or sour cream, but cheese goes best with olive oil.

In conclusion, we suggest preparing one of the most satisfying snacks from cucumbers and radishes.

Cucumber and radish salad with new potatoes

The salad is especially successful when the young potato season is just beginning. Let's not miss the moment and switch to the summer vegetable menu!

• Immediately set to boil 1 medium or a couple of small potatoes in their jackets. Once the vegetables are ready, drain the water, let them cool, and then peel them.
• Wash 200 g of radish and 1 fresh cucumber, pat dry and, removing the tails, cut as for a regular green salad.
• Chop the potatoes into small cubes, and cut 50 g of washed green onions with scissors directly into the salad bowl.
• Combine all ingredients, season with sour cream, salt, pepper and mix.
• If desired, add 4-5 tbsp to the salad. canned pot and corn - they go well with the rest of the ingredients.

Serve the appetizer immediately, before the cucumbers have time to give juice. Bon appetit!

As you can see, you can prepare a salad of cucumbers and radishes in several ways. Light summer recipes with fresh vegetables turn out unusually juicy, crispy and healthy. Let's remember this, friends, and vitamin deficiency, depression or extra pounds will pass by!

In spring, each of us feels a lack of vitamins. Spring avitominosis makes itself felt. Therefore, when the first spring sun appears, our body begins to require vitamins. We want a light salad with herbs and radishes. Therefore, today we bring to your attention such a light vegetarian spring salad.

“SPRING” SALAD

The salad is simple, any housewife can handle it. Vitamin, as it contains which you can read in our article in the collection of tips.

For this spring salad we will need the following ingredients (per serving for three people):

1. Radishes - 5 large
2. Tomato
3. Cucumber 1/3
4. Shallot
5. Greens (parsley, dill, spinach)
6. Salt, ground pepper
7. Vegetable sunflower or olive oil

We wash the vegetables. Cut the tomato and cucumber into slices, radishes into slices. Place vegetables in a salad bowl. Cut the onion into rings and finely chop the greens, sprinkle the vegetables with herbs. Salt and pepper to taste, pour with vegetable oil. Gently mix the salad with a spoon. Ready! Bon appetit and spring mood!

In conclusion, let us recall the advantages of such a salad. In addition to the fact that it is a vegetarian dish, it contains the vitamins we need so much in the spring and is useful in the fight against vitamin deficiency.

We invite you to watch a short but useful video about the benefits of fresh cucumber: