Linden flowers - instructions for use. Linden flowers: medicinal properties and methods of use Linden flowers indications for use

Linden is a tree with a dense crown, which is widely cultivated in almost all cities and towns. In our country it grows everywhere. Typically, linden lives 300-400 years, but specimens have been found whose age reaches 1200 years. Flowers and bark are valuable medicinal raw materials.

a brief description of

Linden is a genus of woody plants (trees or large shrubs) belonging to the Linden family. Botanists now include the genus as a subfamily in the Malvaceae family.

There are about 45 species and over 100 hybrid varieties, most of which are excellent honey plants (fragrant linden honey is rightfully considered one of the most delicious and healthiest varieties for humans).

The tree has a powerful trunk, the diameter of which is on average 2-3 meters. The leaves are obliquely oval or heart-shaped.

The pale yellow flowers of small-leaved linden are very fragrant. They are collected in semi-umbrella inflorescences, which are attached to a special bract with extrafloral nectaries. In natural conditions, flowering usually begins in the 20th year of life, and in artificial plantings - after 30 years. Linden fruits are nut-shaped.

Plant raw materials are recognized by traditional pharmacology and are widely used in folk medicine for the independent preparation of medicinal preparations.

Both cultivated and wild trees can be used to harvest linden blossoms. The collection is carried out when some of the flowers are still in the budding phase, and some have bloomed. During this period, the concentration of biologically active substances in the inflorescences reaches its maximum. Cut off the linden blossom along with the stipules (regular garden shears are used for this).

Drying is carried out either in well-ventilated attics, or (to speed up the process) in special dryers at a temperature not exceeding 40-45°C.

Important:When preparing it yourself, you need to take into account that from 1 kg of fresh flower, approximately 300 g of medicinal substrate is obtained. This is enough for an average family for about 1-1.5 years. It is not recommended to store dry linden blossom for longer than 3 years.

Active components contained in Linden

The tree bark contains a significant amount of oils (up to 8%), as well as the triterpene compound tiliadin.

Linden blossom is rich in such biologically active compounds as carotene, bioflavonoids (kaempferol and quercetin), bitterness, coumarins, glucose, saponins, talicin, as well as a number of micro- and macroelements.

Use of Linden in medicine

Water infusions and decoctions of Linden flowers have anti-inflammatory, anticonvulsant, choleretic and analgesic properties. The drugs also have a diaphoretic and mild diuretic effect, helping to remove excess fluid from the body and stimulating the secretory activity of the gastric glands. Linden blossom helps reduce overall body temperature and facilitates the discharge of sputum in respiratory diseases.

Indications for use

• acute and chronic;
• bacterial infections;
• pathologies of the urinary system;
• gout;
• rheumatism;
• neurological diseases;
• convulsions;
• fainting conditions;
• fever;
• intestinal spasms;
• dental diseases (,);
• burns (for external use);
• some gynecological diseases;
• (for poultices and sitz baths).

Note:Linden blossom is indicated for colds as a bactericidal and antipyretic agent.

Recipe for infusion of linden flowers for oral administration for neuroses, intestinal spasms and other diseases

Take 2 tbsp. l. dried linden blossom and pour 200 ml of boiling water. Leave in a tightly sealed container for 30-40 minutes, then cool and strain. Drink warm, 2-3 glasses a day until symptoms subside.

For rheumatism, the water infusion can be used externally for poultices. It is recommended to carry out the procedures 2-3 times a day.

For a sore throat, it is advisable to gargle with an infusion of linden flowers 4-5 times a day.

In addition to linden blossom, charcoal powder from linden wood is extremely useful. It binds a huge amount of toxins (90 times its own volume), so it is used as an enterosorbent for food poisoning and diarrhea - 1 tsp orally. powder 3 times a day. Coal is useful for many diseases of the digestive tract and can be used as part of complex therapy for pulmonary tuberculosis. Linden charcoal powder is also used in folk medicine to sprinkle fresh bleeding wounds for disinfection and hemostasis.

Linden charcoal powder is sometimes brewed. It is advisable to drink the drink for prostatitis. A course of treatment is indicated for men with inflammation of the prostate gland; Course duration – 1 week.

Infusion recipe for chronic bronchitis

Take 2 tbsp. plant substrate and pour 0.5 liters of boiling water. Leave for 10 minutes, cool and strain. Divide the volume into several equal portions and drink in several doses.

Recipe for a decoction of Linden seeds for complex therapy of oncological diseases of the digestive tract

Take 1 tbsp. l. seeds and pour 200 ml of boiling water. Place the dishes on low heat and boil for 10-15 minutes, then cool and strain. Add boiled water to the original volume, divide into 3 servings and drink before meals.

Note:It is advisable to use an infusion of Linden seeds externally for washing with acne.

Fresh linden buds and leaves help with burns and mastitis.

Contraindications

Linden decoctions and infusions are well tolerated by the vast majority of patients. In fact, the only contraindication is individual increased sensitivity (hypersensitivity).

Important:It is necessary to take into account that linden has diaphoretic properties, therefore it puts an increased load on the heart. It is not recommended to consume Linden infusion daily instead of tea.

Preparations from linden flowers are considered one of the safest means for treating colds and bronchitis during pregnancy. Before starting to take any herbal medicine, it is recommended to first consult with an obstetrician-gynecologist for possible contraindications.

There are no contraindications for use during lactation.

Linden for children

Babies can be given an infusion of flowers for colds literally from the first months of life. For children of the younger age group, linden is recommended for sleep disorders (in order to improve the functioning of the nervous system). For older children, preparations of this unique medicinal plant can be prescribed for the treatment of neuroses and epilepsy, as well as for pathologies of the gastrointestinal tract as an enveloping agent.

Crushed plant materials in packs (contains bracts, leaves, linden flowers and pedicels) of 35 g and 50 g.

1 filter bag contains 1.5 g of linden flower powder.

Release form

Raw materials in packs.

Filter bags No. 20.

pharmachologic effect

Diaphoretic and antiseptic.

Pharmacodynamics and pharmacokinetics

Pharmacodynamics

Plant materials contain essential oils, flavonoids (quercetin , hesperidin ), saponins , polysaccharides , tannins, carotenoids , macro and microelements . Alcohol is also isolated from flowers farnesol And phytoncides .

The rich composition determines the beneficial properties of linden flowers, which have been well studied today. Decoctions have antipyretic and diaphoretic effects, analgesic, anti-inflammatory, expectorant, sedative, diuretic, choleretic, bactericidal and antiallergic effects. It also has sedative, antispasmodic, and anticonvulsant effects, which is especially important when headaches occur due to a respiratory infection. The high mucus content causes an enveloping and interferonogenic effect. In addition, it is a strong antihypoxant and antioxidant.

Pharmacokinetics

Data not provided.

Indications for use

• as part of complex therapy in the treatment of respiratory viral diseases;
• rinsing the throat and mouth when gingivitis , And .

Contraindications

• increased sensitivity;

Contraindications to the use of linden flowers include pregnant women.

Side effects

Linden flowers, instructions for use (Method and dosage)

Tea with linden flowers is prepared from 15 g of plant material, which is poured with a glass of boiling water, left for 30 minutes and taken orally with honey.

An infusion of linden flowers is prepared from 10-15 g (2.5 tbsp. spoons) of plant raw materials, which is placed in an enamel container with 200 ml of boiling water, closed with a lid, wrapped well and infused for 30 minutes, the raw materials are squeezed out, and the infusion is taken warm for 0 .5 glasses three times a day after meals. You can drink 200 ml at night. If the drug is briquetted, then you need to take 1 briquette (8 g) per 200 ml of boiling water.

A decoction of linden flowers is prepared in the same proportion, but heated in a water bath for 15 minutes, cooled for 30-45 minutes and filtered. The evaporated volume of the decoction is brought to 200 ml with boiled water. They accept it the same way.

Collecting linden flowers in filter bags is also used to prepare an infusion. To do this, pour 100 ml of boiling water into 2 bags and leave under a closed lid for 15 minutes. Then the filter bags are wrung out, the infusion is adjusted to 100 ml and taken.

Overdose

There are no known cases of overdose.

Interaction

No data provided.

Terms of sale

Over the counter.

Storage conditions

Temperature up to 25°C.

Best before date

Analogs

Viburnum fruits, black elderberry flowers, and Pdistillation fee No. 1 , additionally containing raspberries.

Reviews of linden flowers

For colds, in order to remove them from the body, drinking plenty of herbal decoctions is prescribed. A decoction of linden blossom is often used, the medicinal properties of which are characterized by diaphoretic and diuretic effects, as well as the ability to thin thick sputum.

• « ... Herb with linden flowers is always in my medicine cabinet. I brew it for colds and high fever in a child. I give it instead of drinking, it helps a lot».
• « ... When seasonal illnesses begin, I constantly brew it. Really like».
• « ... My friend drinks linden tea in winter and never gets sick».
• « ... An excellent remedy for colds - I brew tea and drink it with honey and lemon».
• « ... To strengthen the immune system and for colds, it is convenient to use ready-made tea drinks for children: “Mother’s Warmth” and “Sounding Voice,” which contain linden blossom. I like very much».
• « ... I buy filter bags - it’s so convenient to brew and take. Nice smell and good taste».

But these are not all the possibilities of using this plant. Many people use linden flowers for weight loss. What is this based on? Decoctions of the plant help speed up metabolism, have a choleretic and diuretic effect, which, in combination with a low-calorie diet and increased physical activity, promotes weight loss. The effect is enhanced if you use infusions after the sauna. First of all, weight loss occurs in people with excess fluid in the body. To do this, take 15 g of raw material per glass of boiling water, leave for up to 30 minutes and consume 20 minutes before meals three times a day. If linden blossom is brewed together with other herbs for weight loss (elderberry, mint, St. John's wort, dill, chamomile), the effectiveness will increase. It is believed that you can lose 5 kg of weight in a month. The following traditional medicine recipe is known: 50 ml of linden infusion, 500 ml of rhubarb decoction and 450 ml of birch sap. Mix and take 1 glass twice a day.

Traditional medicine also suggests using linden flowers - grind them in a coffee grinder to a powder and eat 1 teaspoon three times a day before meals with water every day for a month. After 2 weeks, repeat the monthly course. Of course, in this case it is necessary to follow a diet, eat a large amount of vegetables and fruits containing fiber and pectins , monitor the functioning of the liver and intestines.

It must be remembered that medicinal plants must be used according to indications. You cannot drink tea and decoctions all the time, because due to the pronounced diuretic and diaphoretic effects, the cardiovascular and urinary systems are under stress. Treatment must be carried out in courses, with breaks.

Price for linden flowers, where to buy

You can purchase the herbal preparation at any pharmacy. The cost of 20 filter bags is 91-115 rubles, and the cost of plant raw materials in packs of 50 g is 65-95 rubles.

Registration number and date:

Trade name of the drug: Linden flowers

Dosage form:

Characteristic
Linden flowers contain a complex of biologically active compounds: essential oils, flavonoids, polysaccharides, saponins, tannins, carotenoids, etc.

Description
Crushed flowers. A mixture of flowers, pedicels and pieces of bracts of various shapes. The color of the petals is whitish-yellow, the sepals are greenish or yellowish-gray, the bracts are light yellow or greenish-yellow. The smell is weak, aromatic. The taste of the aqueous extract is sweetish, slightly astringent, with a mucous sensation.
Powder. A mixture of linden flower particles of various shapes. The color is grayish green or grayish yellow with yellow, dark yellow, brown and dark brown inclusions. The smell is weak, aromatic. The taste of the aqueous extract is sweetish, slightly astringent, with a mucous sensation.

Pharmacotherapeutic group
A diaphoretic of plant origin.

pharmachologic effect
An infusion of linden flowers has a diaphoretic effect.

Indications for use
Used as a diaphoretic for colds.

Contraindications
Hypersensitivity to the drug, hay fever.

Directions for use and doses
About 10 g (3 tablespoons) of flowers are placed in an enamel bowl, pour 200 ml (1 glass) of hot boiled water, cover with a lid and heat in a boiling water bath for 15 minutes, then cool at room temperature for 45 minutes, filter, and squeeze out the remaining raw materials. The volume of the resulting infusion is adjusted to 200 ml with boiled water.

2 filter bags (3.0 g) are placed in a glass or enamel bowl, pour 200 ml (1 glass) of boiling water, cover with a lid and leave for 15 minutes, periodically pressing on the bags with a spoon, then squeeze them out. The volume of the resulting infusion is adjusted to 200 ml with boiled water.
Take orally hot, 1-2 glasses 2-3 times a day.
It is recommended to shake the infusion before use.

Side effect
Allergic reactions are possible.

Release form
30 g, 35 g, 40 g, 50 g, 60 g, 75 g, 100 g of crushed flowers in cardboard packs with an inner bag.
Powder in filter bags of 1.5 g; 10 or 20 filter bags in cardboard packs.

Storage conditions
In a dry place, protected from light; prepared infusion - in a cool place for no more than 2 days.
Keep out of the reach of children!

Best before date
2 years.
Do not use after the expiration date stated on the package.

Conditions for dispensing from pharmacies
Over the counter.

Manufacturer/Organization accepting complaints
OJSC "Krasnogorskleksredstva"
Russia, 143444, Moscow region, Krasnogorsk, microdistrict. Opalikha, st. .Mira, 25

Linden flowers were famous for their healing properties. They help you cope with a runny nose and sore throat. Linden blossom tea should be drunk when the first symptoms of a cold appear. In addition to treating colds, plant materials from the tree are used for skin care.

Plant characteristics

The linden is a long-lived deciduous tree belonging to the species. It usually grows in the Northern Hemisphere, in the temperate zone, especially in the lowlands. Sometimes it forms large forest clusters. It is often planted in parks, in populated areas, on roads and in gardens as an ornamental plant. In Europe, the most common species are small-leaved linden (Tilia cordata Mill.) and large-leaved linden (Tilia platyphyllos Scop.).

In favorable conditions, the tree grows for several hundred years and can reach a height of 35 meters. Old specimens are distinguished by a very thick trunk and brown bark. Young trees have smooth bark and a greenish coating. The stem is simple and begins to branch at mid-height. The leaves are round, heart-shaped with a serrated edge, slightly asymmetrical. Light yellow flowers, collected in umbrella inflorescences, exude a strong honey aroma. Linden is loved by bees because of its precious nectar. Linden honey is considered the best product among beekeepers.

The medicinal raw material is linden inflorescence. It should be picked together with the stalks and bracts in the form of a lanceolate leaf. The inflorescences are collected away from main roads, preferably from places where the trees have not been sprayed with chemicals. They should be collected on dry, sunny days, and then dried in ventilated and shaded places. A properly dried flower has a pleasant honey smell and a yellow-white color.

Linden flowers: medicinal properties

Linden tree flowers appear at the turn of June and July. They are famous for their high content of beneficial substances, such as flavonoids, organic acids, vitamins (C, PP) and mineral salts.

• antioxidant effect, due to which they neutralize free radicals and thereby counteract the formation of tumors;
• inhibit the formation of new blood vessels;
• help stop the development of stomach, lung, colon and prostate cancer;
• influence the reduction of bad cholesterol levels and ensure increased removal of its excess from the body (flavonoids contained in linden flowers perform a protective function: they protect cells from damage and, like phytosterols, have an antioxidant effect and strengthen blood vessels).

Vitamin C contained in linden blossom is the popular name for ascorbic acid. It helps in the fight against colds by strengthening the immune system, and therefore eases the course of the disease and reduces the effect of irritating symptoms. Promotes faster healing of wounds and reduces bleeding. Ascorbic acid, together with other components and nutrients, stimulates the production of collagen in the body, thus influencing the formation of connective tissue.

Vitamin PP is used in the treatment of atherosclerosis, and also affects the increase in the level of synthesis of thyroid and pancreatic hormones and steroid hormones.

Mucus from linden tree flowers has an expectorant and softening effect on inflammatory diseases of the throat and soothes coughs. Infusions of linden blossom have a diuretic effect and stimulate digestion by increasing the secretion of gastric juices.

What does linden blossom help with?

Linden blossom exhibits diaphoretic, antispasmodic, choleretic and analgesic effects. The main indications for the use of linden flowers are:

• cold;
• flu;
• cough;
• angina;
• inflammation of the pharynx, larynx and bronchi.

Linden blossom and colds

It is no coincidence that many syrups for sore throats contain linden. Our grandmothers also used flowers. Medicines made from them will soothe a sore throat, help get rid of hoarseness and cough, since the substances contained in the plant promote expectoration of phlegm.

Causes sweating, which quickly removes toxins from the body. Linden has a diuretic effect - which will further speed up this process.

Attention: the diaphoretic and diuretic effect of linden infusion can be very intense! So don't forget to drink a few extra glasses of mineral water throughout the day.

Don't wait for a common cold to develop into something worse. As soon as you feel the first symptoms of the disease, immediately prepare linden tea.

Linden and digestive problems

The benefits of linden flowers are also obvious for digestive problems. The essential oils contained in the inflorescences of the tree stimulate the secretion of gastric juice, which is necessary for the normal course of digestion and absorption of nutrients. It also causes relaxation of smooth muscle tension and increases bile flow. Thus it protects against stagnation and the deposition of stones in the gall bladder.

Linden infusions should be used after heavy high-calorie meals. This will prevent the occurrence of unpleasant ailments such as nausea or heartburn.

Linden tea for insomnia and stress

Linden is a plant that helps combat insomnia and excess stress. This is all thanks to the essential oils present in its composition. They cause relaxation, help reduce muscle tension and relieve fatigue caused by mental stress. Linden flower tea will help relieve nervous tension and minimize the unpleasant consequences of stress in the form of decreased concentration or excessive excitability.

Calming and relaxing the body leads to faster and easier falling asleep. In case of such problems, both infusions of linden blossom and baths with its addition are recommended. The effect of infusions from the plant is very mild and completely safe, so they can be used if necessary for children and the elderly.

The effect of linden on the skin

Since it was mentioned above that linden infusion can be used during bathing, let us also remember the external use of linden flowers.

Traditional medicine has always used an infusion of this plant for compresses, lotions, irrigation or ablution. It is important to note that linden not only helps the skin regenerate, but also tones and moisturizes it. When used in scalp care, you can get rid of dandruff.

Linden infusion should be used in cases of skin itching, irritation, very severe inflammatory processes (for example, after insect bites). Some people use an infusion of the plant to remove freckles or add it to face and hair masks.

How to brew linden tea?

In order to extract medicinal properties from linden flowers, you should know how to brew them correctly. Here are the basic recommendations when brewing tea:

• Pour one tablespoon of dried linden inflorescence into a cup and pour a glass of boiling water. It is not advisable to boil the inflorescences in water.
• Cover the cup with a lid and wait 20 minutes, allowing the tea to brew.
• After preparing the infusion, it is necessary to strain it, squeeze the linden through a sieve, preferably to the last drop.
• Linden tea is sweetened and added only when the infusion has cooled to a temperature of 40 degrees. In addition to honey, raspberry juice and lemon are also suitable for linden tea.

Linden flower tea is an excellent remedy for colds, skin and digestive problems. For colds, it should be used three times a day between meals.

Linden decoction

To prepare a decoction for external use, you need to pour 8 tablespoons of linden tree inflorescences with 2 glasses of hot water and place in a water bath for 20 minutes. After this time, the broth should be cooled and strained. The liquid can be used as a mouth and throat rinse or for bathing. The product can be used to prepare a compress for the eyes. Gauze soaked in decoction or infusion is applied to closed eyelids. Linden blossom soothes ailments associated with inflammation of the conjunctiva and eyelids, and also reduces swelling and dark circles around the eyes.

Recipe for a soothing linden bath

Mix 50 g of linden inflorescences, 30 g of crushed calamus rhizomes and 20 g of lavender flowers and heather flowers (or grass). Pour the herbs into 2 liters of boiling water and place in a water bath for 30 minutes, heat without bringing to a boil. Strain and pour the infusion into a bathtub filled 1/3 with water at a temperature of 37-38 °C. Bathing should last 15-20 minutes. After swimming, you should wrap yourself in a towel, go to bed and cover yourself warmly.

Linden syrup

To prepare cough syrup from linden flowers, you need to prepare 100 g of fresh plant inflorescences, 1 liter of water, 1 kg of sugar, 20 g of citric acid or the juice of 2/3 lemon. Flowers should be cleaned of insects; it is best to shake a tree branch when collecting. It is not advisable to rinse the inflorescences under water, as you may lose their beneficial properties. A mixture of water with sugar and lemon juice should be put on fire. When all the sugar has dissolved and the syrup has slightly boiled, you need to add linden inflorescences to it. This syrup with flowers is left for 2 days. After this time, it must be strained. The finished syrup has a light green transparent color. The product is poured into glass jars and taken in winter with tea for colds.

Tincture

Tincture of linden flowers helps with colds, improves mood, relieves insomnia and other ailments.

Ingredients:

• linden blossom (collected away from busy roads and industrial enterprises);
• 1 liter of alcohol 95%;
• 1 liter of boiled water;
• 600-1000 g sugar;
• 1 vanilla pod.

Preparation:

• Flowers should be placed in a jar, filled with alcohol and 500 ml of water. Cover tightly and set aside for 3 weeks, shaking daily.
• After 3 weeks, the macerate should be strained through a sieve. Boil the remaining water with sugar, cool slightly, add to the macerate, stir and close tightly. Leave to infuse for 6 months.

You can drink 20-30 ml of linden tincture to treat colds, coughs, during a flu epidemic and vitamin deficiency. The drug should not be taken by people with heart disease, as it may worsen the patient’s well-being.