Fruits for duodenal ulcers. What fruits and vegetables can you eat if you have an ulcer? Diet of a patient with a stomach ulcer

A stomach ulcer is a very serious disease that causes severe discomfort and forces the patient to undergo significant dietary restrictions. People suffering from stomach ulcers must approach the choice of products for their menu very carefully so as not to cause complications to an already difficult disease. Today we will talk about whether it is possible to include sweet and juicy grapes in the diet of patients with stomach ulcers?

Features of the chemical composition of the product

There is an opinion that grape berries contain the entire supply of chemical elements necessary for the full functioning of the human body. First of all, grapes are rich in fiber and pectin, which are extremely important for the normal functioning of the intestines and the timely cleansing of the body from accumulated toxins.

Grapes also contain an increased amount of glucose and sucrose, thanks to which just one serving of these juicy berries can satisfy even a very strong feeling of hunger. One of the most important components of grapes is, undoubtedly, a complex of minerals and vitamins. Thus, grapes contain flavonoids that have a detrimental effect on the atomic oxygen present in the body cells, ascorbic, pantothenic and folic acids, vitamins PP, as well as potassium, iron, manganese and copper.

In addition, organic acids, tannins and various enzymes also act as constituent components of grapes. Grapes are also famous for their high content of antioxidants, including tannins, anthocyanins, and resvertol. But at the same time, 75% of grape fruits consist of water.

Useful properties of grapes

Eating grapes has a beneficial effect on the hematopoietic system, helps strengthen the body's immune system, and stimulates brain function. Grapes not only provide the body with a whole range of useful substances, but also promote better absorption of vitamins obtained from other foods. Juicy berries will help you cope with stress and get out of depression. In addition, grapes are an excellent prevention of the development of diseases of an oncological nature.

Grapes and stomach ulcers

Despite such a rich chemical composition of grapes and a lot of beneficial properties of this tasty and juicy berry, patients suffering from gastric ulcers will have to refuse to use it. This is explained by the fact that the organic acids contained in grapes can cause exacerbation of stomach ulcers. For people with this diagnosis, consumption of grapes simultaneously with other fresh fruits or vegetables, unboiled milk or dairy products, and fatty foods promises double harm.

If the patient wants to eat grapes so much that he is unable to deny himself this, then a few juicy berries can be eaten exclusively as a snack, but not as an addition to other food.

Whether dried apricots are allowed for stomach ulcers is of interest to many patients who find it difficult to exclude dried fruits from their diet. For diseases of the gastrointestinal tract, a diet is prescribed, which often limits or completely prohibits the consumption of certain foods. Dried apricot is rich in substances that are beneficial and essential for the human body, so doctors even recommend eating it in moderation for peptic ulcers.

General principles of diet

Patients diagnosed with stomach ulcers are forced to adhere to strict dietary rules. An integrated approach to the treatment of ulcerative lesions of the gastric walls will speed up recovery and alleviate the patient’s condition. It is important to adhere to the following recommendations of a nutritionist:

• Eliminate acidic foods from the menu.
• Give preference to baked and pureed foods.
• The number of meals is increased to 5-8 times.
• Before eating fruits, peel them.
• Supplement your diet with fruit jelly, compotes and fruit drinks.

A more detailed list of permitted vegetables and fruits for stomach ulcers will be written by your attending physician.

You will need to stop eating peaches, grapes, citrus fruits, and melons. During the acute phase, sour apples are contraindicated for the patient. In order not to overload a weakened stomach, people with ulcers are advised to exclude from the menu fatty, spicy, salty dishes, as well as rough foods that can harm the gastric mucosa. Alcohol is definitely contraindicated for ulcers.

Composition and benefits of dried apricots for stomach ulcers

Dried fruit is healthier than fresh fruit.

Dried apricots (apricots) contain the following useful elements:

• carotene;
• ascorbic acid;
• B vitamins;
• a nicotinic acid;
• chemical elements Mg, P, Cu, Ca, K;
• carbohydrates;
• fats;
• starch;
• ash;
• cellulose.

Regular consumption of dried apricot helps regulate blood pressure and increase hemoglobin levels. Therefore, it is especially useful to use apricots for anemia and anemia, which arise as a complication of ulcer bleeding. Dried apricots prevent the leaching of potassium from the body, cleanse the intestines and normalize their peristalsis. Apricot stabilizes the body's defenses, increasing resistance against viral and infectious diseases. The dried fruit has pronounced anti-inflammatory and analgesic properties, and it also perfectly helps to cope with high body temperature. Dried apricots heal and cleanse the liver and fight pathologies of the endocrine and genitourinary systems.

Is it possible for an ulcer?

Patients with stomach ulcers can eat dried apricots, but only if the disease is in remission. In case of exacerbation of the disease, dried fruit is prohibited, since the stomach requires a gentle regime that allows eating a minimum amount of food. But as the condition improves, dietary restrictions are relaxed, and the patient can gradually expand the diet, including dried apricots. Qualified experts claim that apricots contain a lot of useful components that help normalize the intestines and speed up the process of cleansing the gastrointestinal tract from harmful elements.

How much and how to use?

If overused, serious digestive disorders can occur.

Eating dried apricots, like any other product, should be in moderation. There is no specific allowed amount for ulcer patients, since the patient must focus on his own well-being. You can eat dried apricots in their pure form and add them to various dishes. Quite tasty and extremely healthy dried fruit compote, for the preparation of which you need:

1. Take equal amounts of black currants, rowan berries, rose hips, 20 g of prunes and 10 g of dried apricots. Before using dried apricots and plums, you will need to soak them for 20 minutes.
2. Mix the ingredients, add 2 tablespoons of sugar and add a liter of water.
3. Cook over low heat for 15 minutes.
4. Filter and drink throughout the day.

The diet plan for patients diagnosed with a stomach ulcer may include puree soup prepared according to the following recipe:

1. Boil 50 g of dried apricots.
2. Add 2 apples, pre-cut into slices, and 2 tbsp. l. Sahara.
3. Boil the ingredients and then grind in a blender.
4. Dilute a spoonful of starch in water and pour into the soup.
5. Bring to a boil and remove from heat.

Raisins will also be useful for stomach ulcers, so they are often combined with dried apricots to make jam. It is necessary to boil dry raisins, apricots, plums in equal quantities and pass the soft dried fruits through a meat grinder. Grind cottage cheese with cream and lay out layers of jam.

Gastrointestinal diseases affect 70% of the population. Ulcers take fifth place. The peak incidence occurs between 20 and 40 years of age.

The disease occurs three times more often in men than in women. The causes of the occurrence can be provoked by internal factors (caused by intrauterine pathologies, genetic, autoimmune) and external (medicines, poor diet, stress, alcohol, smoking). Carrying out treatment at home is dangerous. During treatment, along with medications, diet plays a special role. The diet must be followed strictly and for a very long time, and sometimes for life. And it is very important to know which fruits you can eat if you have a stomach ulcer, and which you can’t.

Features of nutrition for gastric ulcers

For stomach ulcers, nutrition can be divided into three stages:

1. During acute periods of the disease, nutrition is necessary in accordance with treatment table 1a. It includes the rule of small portions of liquid or pureed food, since it is necessary to limit the lining of the stomach as much as possible from the mechanical friction of rough food. Dishes should be mucous and have enveloping properties. Temperature changes are also dangerous during this period: food should be neither hot nor cold. Food with chemical ingredients is strictly prohibited.
2. After a couple of weeks, the doctor transfers the patient to treatment table 1b. Food is becoming more calorie-dense, and the list of allowed foods is expanding.
3. After another two weeks, if there are no exacerbations, they allow you to switch to diet 1. There are more products that can be consumed, and the menu is more varied. But nutrition also remains gentle, and prohibited foods must be strictly avoided. The patient should remain on diet No. 1 until there are no exacerbations.

General rules of diet for stomach ulcers:

• eat less, but more often;
• chew food thoroughly;
• dishes must be well cooked and, if necessary, pureed;
• salt builds limit;
• completely eliminate spicy, smoked, fried foods, homemade pickles;
• Avoid fatty, hard foods that are difficult to digest;
• consume no more than 3000 calories per day;
• take if necessary;
• maintain moderate temperature conditions;
• drink plenty of water – at least one and a half liters per day;
• there should be enough carbohydrates, fats and proteins;
• allowed vegetables and fruits to be consumed without rough peels;
• exclude other foods that cause excessive production of gastric juice;
• Avoid food with synthetic and chemical fillers, stick to natural homemade food.

• alcohol;
• fried eggs;
• fatty broths;
• soda;
• coffee;
• fresh bakery;
• spicy seasonings;
• fruits such as sour apples, oranges, tangerines, grapefruits, pomelo, wine grapes;
• from vegetables - asparagus, radish, beans, peas, turnips, beans, cabbage, beets, carrots, corn, tomatoes;
• nuts, seeds, chips, popcorn;
• offal;
• semi-finished products;
• canned food;
• red meat.

Harmful and healthy foods for stomach ulcers

What you can do:

• boiled meat: chicken (without skin), rabbit, veal;
• sea ​​fish;
• omelette;
• dry or yesterday's baked goods;
• vegetable soups;
• milk soups or porridges made from semolina, oatmeal, rice;
• pasta;
• soft fruits, non-acidic;
• low-fat dairy products;
• boiled vegetables;
• steamed vegetables;
• cocoa;
• weak tea or coffee with milk;
• jelly, compotes;
• non-acidic juices;
• butter (unsalted), vegetable oil;
• mineral water (still);
• , jellies, puddings.

It is worth remembering that failure to follow simple basic eating rules can lead to complications. For gastric ulcers, diet is simply necessary.

Allowed fruits

Allowed foods include those fruits that do not increase acidity and that are soft enough to make it easier for the stomach to digest.

Here is a short list of these fruits:

• bananas. They are very useful for ulcers, as they have an astringent, enveloping property and thereby bring acidity back to normal.
• Plums and quinces must be consumed when ripe so that the rough peel can be easily processed. These fruits help avoid constipation, which can occur due to a diet of boiled and pureed foods.
• Contains almost no acids and is slightly astringent to mucous membranes and has antimicrobial properties.
• apples and pears should be peeled and grated. Apples can also be used baked.
• grapes can only be consumed from non-wine varieties, since the latter have the ability to increase the secretion of gastric juice.
• pomegranate. The grains themselves are prohibited, as they cause irritation to the gastric mucosa, but an infusion from the peels of this fruit will help reduce the proliferation of bacteria that cause ulcers.
• lemon, as a representative of citrus fruit varieties, is prohibited, but in a cocktail with honey and olive oil it gives a good healing and bactericidal effect.

These fruits can be used independently or in cooking. It is good to combine them with low-fat cottage cheese, rolled oats, rice porridge, you can prepare jellies, compotes, syrups, and jelly.

Dried fruits are also welcome during the quiet period:

• dried and smoked prunes are preferable. May be irritating to the stomach.
• Dates must be peeled before use.
• dried apricots are rich in vitamins and, like all dried fruits, help intestinal motility.
• raisins have a light enveloping property.

You can eat fruits and dried fruits only in the remission stage and in moderation. It is important to remember this and, if the slightest exacerbation occurs, to abandon them.

Simple recipes using fruits:

• Stir a teaspoon of gelatin in one to three glasses of water, let it brew for an hour. Crush ten plums with a fork, add to gelatin and place on low heat. Stir for 15 minutes, without letting it boil. Then let cool slightly and pour into molds. Place in the refrigerator for a couple of hours.
• Sprinkle with sugar and place in the oven on a baking sheet greased with vegetable oil. Bake at 180 degrees for 20 minutes. Consume without peel and not hot.
• Mix low-fat cottage cheese with banana slices (can be cut into slices or cubes), sprinkle with syrup if desired.
• Peel the pears, remove the seeds, put in sweet boiling water (3 tablespoons of sugar per glass of water) and cook until tender. Allow to cool before use.
• Peel pears and apples, remove seeds, mash and add grated carrots.

As you can see, even with a small list of allowed fruits, you can significantly diversify the menu with the help of simple recipes.

Forbidden fruits

Fruits are the main component of any diet, as they are nutritious and low in calories. But if you have a stomach ulcer, it is very important to use them correctly and be sure to take into account the recommendations of your doctor. We have figured out which fruits are allowed, now let’s talk about which ones are strictly prohibited for stomach ulcers.

The following fruits are strictly prohibited:

• wine grape varieties;
• grapefruits;
• oranges;
• tangerines;
• pineapples;
• lemons;
• pomegranate;
• sour varieties of apples;
• lime;
• peaches;
• melon;
• kiwi;
• cherries.

These fruits contain a lot of sugar or acids. Acids have an adverse effect on the gastric mucosa and interfere with wound healing. And the increased sugar content promotes the fermentation process, which has an uncomfortable effect on the functioning of both the stomach and intestines.

All fruits with a rough peel are also prohibited (it must be removed before consumption), unripe fruits are also strictly prohibited, they cause mechanical friction against the mucous membranes of the stomach, fruits that themselves have a hard texture are also prohibited, as it will be difficult for the stomach to digest rough food.

Since without fruits the diet will not be nutritious enough, you should pay attention to those that will not cause irritation and discomfort. But even they should be consumed in moderation.

Forbidden fruits

Fruit juices

Fruit juices are strictly prohibited during the acute stage. During periods of remission, juices from permitted fruits are allowed, but it is recommended to dilute them with water in a ratio of at least 1:1. Also, for a variety of tastes, you can prepare mixes of two or three fruits. Milkshakes are prohibited, as mixing milk and juice increases fermentation and increases intestinal problems. Preference should be given to juices with a puree-like consistency. They envelop the gastric mucosa and help normalize intestinal function.

Fruits from which you can make freshly squeezed juices:

• bananas;
• plums;
• pears.

Prohibited fruit juices:

• apricot;
• cherry;
• apple;
• grapefruit;
• grape;
• citric;
• peach;
• pineapple;
• juices with kiwi and mango.

General rules for drinking fruit juices:

1. It is not recommended to take juices during or after meals, as this can cause fermentation and gas formation.
2. It is worth limiting daily consumption to 200-300 ml.
3. consume only natural and freshly squeezed juices without food enhancers (sugar and sugar substitutes).
4. Avoid drinking juices high in vitamin C.
5. do not drink store-bought juices.
6. Freshly squeezed juices must be consumed within 15 minutes of preparation.
7. You need to be careful with sweet options and avoid sour ones.
8. It is necessary to take into account acidity before choosing juices.
9. You should not drink fruit juices on an empty stomach, as this will cause irritation in the stomach.
10. allowed fruit juices can be mixed with aloe juice, it has a wound healing agent.
11. Honey can be added to juices to increase bactericidal properties.
12. Freshly squeezed juices can be used to prepare dishes such as jelly, compotes, puddings, and jellies.

With proper consumption of juices, the body will not only receive a lot of nutrients, but will also be cleansed of toxins, receive a boost of energy, metabolism will also improve, and the nervous system will become more stable. Fruit fiber and pectins will help improve the functioning of the gastrointestinal tract, as a result of which immunity will increase, excess fluid will be released from cells, and cholesterol levels in the blood will decrease.

Fruits in the acute stage

During an exacerbation, minimal irritating conditions must be created for the stomach. Since fruits increase gastric motility, their consumption should be limited. Only non-acidic liquid jelly, compotes from apples, pears or dried fruits are allowed.

During an exacerbation, the following fruits are strictly prohibited:

• bananas (only half a medium banana is allowed).
• oranges.
• grapefruits.
• tangerines.
• pomelo.
• lime.
• lemons.
• pomegranate.
• pineapples.
• plums
• apricots.
• melons
• kiwi.
• cherries.

It is worth noting that all fruits are more acidic than any other food. Also, when consumed simultaneously with other products, they can cause fermentation processes, which is extremely undesirable for ulcer sufferers, and even more so during an exacerbation. Therefore, it is very important at this moment to abandon all nuances that provoke the disease and strictly adhere to the doctor’s instructions. And only when you come out of a period of exacerbation can you allow yourself some certain fruits. They must be resolved by a specialist, taking into account the acidity of the stomach and other features of the disease.

Forbidden fruits during an exacerbation period

Proper nutrition is the main component in the functioning of the gastrointestinal tract. In case of peptic ulcers it is even more important. Doctors and nutritionists have long recognized that simple rules for eating produce tangible results in treating the stomach. And although fruits are a mandatory part of the daily diet, those with ulcers should limit their intake. It is advisable to listen to the advice of a gastroenterologist and take into account which fruits are still allowed for stomach ulcers, and which are strictly prohibited, and at what stage of exacerbation it is permissible to consume fruit juices. Drug treatment and a strictly followed diet will help avoid complications and significantly reduce discomfort from stomach ulcers. With long-term proper treatment without periods of complications, even complete recovery is possible.

List of foods that you can and cannot eat if you have a stomach ulcer:

For gastric ulcers, a competent approach to diet is necessary. The list of permitted products is compiled by a nutritionist. In this case, vegetables and fruits play an important role. This group has a large number of micronutrients and vitamins. However, not all of them are useful and allowed for ulcerative defects.

So, what fruits can you eat if you have a stomach ulcer that is subsiding or worsening?

Allowed fruits for ulcers

The ulcer menu should be balanced. Therefore, nutritionists recommend adding sweet fruits. Plant foods are necessary to normalize the functioning of the digestive tract. In addition, such products help speed up the process of eliminating toxic components and have a strengthening effect on the immune system.

Not all sweet fruits are allowed for stomach and duodenal ulcers. Some types of plant foods will need to be completely abandoned. The reason for this is the high probability of exacerbation and the onset of a number of negative conditions.

So, what fruits are good for stomach ulcers:

• grape;
• plums;
• quince;
• pear.

When choosing sweet fruits, you need to take into account a few more important points:

• the likelihood of developing an allergic reaction;
• Do the fruits cause fermentation?
• how much sugar is contained in such plant foods;
• Does the fruit have a negative effect on gastric motility?

The above fruits are useful for duodenal ulcers. However, not everything can be eaten during an exacerbation. Moreover, some options should be consumed with caution and in small portions.

Apples

Apples are considered the most beneficial for ulcers. They have a number of positive effects:

• improve stomach function;
• have an antioxidant effect;
• relieve heartburn;
• reduce inflammatory manifestations;
• eliminate disorders of the intestines and stomach;
• normalize peristalsis;
• have a disinfecting effect.

Important: Before eating, peel the apples. And if an exacerbation occurs, this fruit should be consumed only in baked form.

As can be seen from all of the above, the answer to the question “is it possible to eat apples” is positive. It is worth noting that fresh juices are also useful for duodenal ulcers. But you need to drink them warm and in small portions.

Bananas

For intestinal ulcers, bananas are recommended for the patient. This fruit is endowed with a number of medicinal components that have a positive effect on the stomach:

• potassium;
• magnesium;
• manganese;
• pectin.

Important: The main cause of the development of gastritis and ulcerative pathology is the activity of Helicobacter Pylori. However, if you regularly add bananas to your menu, the harmful bacteria are suppressed due to the components contained in this fruit.

In addition to mineral elements, bananas are rich in vitamins, pyridoxine, fiber and folic acid. Its pulp envelops the mucous membrane and reduces the acidity of gastric juice. In addition, the fruit contains enzymes that promote the rapid removal of toxins from the intestines.

Pears

Fruits for stomach ulcers are extremely important for normalizing the patient’s condition. In this case, the pear is considered the most valuable. Moreover, it should be the basis of the diet for people on a strict diet. This fruit is low in calories and rich in a number of useful components:

• B vitamins;
• potassium and iron;
• a nicotinic acid;
• copper, retinol and phosphorus.

Pears are eaten fresh, well-ripened, or prepared in dietary dishes. In this case, after consumption, you need to refrain from eating and drinking for half an hour, so as not to provoke a deterioration in your health.

Persimmon

It is not without reason that persimmon is included in the list of products of plant origin that are recommended to be eaten for gastrointestinal pathologies. It must be entered into the menu when the patient’s condition worsens and at the moment of attenuation. Persimmon does not increase acidity and is rich in phytoncides. The fruit also contains the following valuable elements:

• potassium and iodine;
• magnesium and manganese;
• carotene and iron.

However, in order to benefit from the product in question, it must be consumed in its ripe form. Unripe persimmons are contraindicated for those with ulcers, as they can provoke a relapse.

Quince

Most patients avoid consuming quince if they have gastrointestinal pathologies. But this fruit is rich in:

• carotene;
• iron;
• a number of vitamins.

These beneficial substances soften the symptomatic manifestations of ulcers. Of course, during an exacerbation, eating fresh quince is not recommended. But, if you prepare a compote, such a drink will have a positive effect on gastrointestinal pathology even with a recurrent condition.

Plum

Are plums allowed for ulcer sufferers? This fruit must be included in the menu of patients suffering from gastrointestinal diseases. But you need to eat this fruit in moderation. You should choose well-ripened plums. And before eating, remove the peel. Then the plant product will be perfectly absorbed, normalize digestion and make the menu more varied.

Grape

For gastrointestinal diseases, grapes are allowed, but in small quantities. However, before tasting these berries, it would still be a good idea to consult with a nutritionist. Grapes are rich in substances that have the following effects:

• strengthen the immune system;
• normalizing brain activity;
• eliminate depression.

However, despite the many beneficial properties, when the time of exacerbation comes, grapes should be abandoned. Because it contains certain acids that cause stomach upsets.

Avocado

Some patients do not even suspect that avocados are very beneficial for ulcers. This fruit has the following positive effects:

• soothes the gastric mucosa;
• relieves irritation caused by ulcers;
• softens pathological processes;
• provides good prevention against seasonal exacerbation.

Avocado is considered a very healthy fruit along with an apple. Moreover, this fruit is considered universal and is allowed not only at the stage of attenuation of the pathology, but also during exacerbation.

What dried fruits are allowed for ulcers?

Absolutely all nutritionists say that dried fruits are indispensable for gastric pathology. These products are rich in microelements and vitamins, and also help normalize intestinal function against the background of ulcer formation. During remission, dried fruits will be indispensable. But during the period of exacerbation they should be abandoned.

The list of the most useful dried fruits includes the following.

Dried apricots

Is it possible to eat dried apricots if you have a stomach ulcer? Dried apricots are indispensable for ulcers. This fruit is rich in the following beneficial components:

• plant fibers and potassium;
• carotene;
• microelements;
• multivitamins.

Dried apricots help cleanse the intestines. Its main components are involved in hematopoiesis. Compotes and a variety of dietary dishes are prepared from dried apricots. However, in order to get only the benefits and not provoke an exacerbation, dried apricots should be consumed little by little.

Prunes

Prunes are also allowed for stomach ulcers. It has a positive effect on the gastrointestinal tract:

• removes toxic deposits;
• has an antibacterial effect;
• has a beneficial effect on digestion.

They eat prunes only when remission occurs. At the time of exacerbation, this dried fruit is excluded from the diet. At the same time, when choosing between smoked and dried types of the fruit in question, preference should be given to the second option. Because smoked plums cause irritation to the gastric lining.

Dates

Dates are very useful for stomach ulcers. However, you need to eat them little by little. This palm fruit is rich in the following components:

• minerals;
• vitamins;
• amino acids;
• macroelements;
• proteins.

Important: Before eating dates, it is advisable to remove the rough peel. Because it will be difficult for the intestines, depleted by pathology, to digest the hard skin.

This unusually tasty herbal product normalizes digestion and blocks the further development of inflammatory foci in the intestines. The only drawback of dried fruit is the ability to provoke food allergies. Therefore, if you eat dates, it is better to eat a little at a time. In this case, maximum benefit is guaranteed.

Raisin

Raisins for stomach ulcers will be indispensable during the period of remission. It has almost all the beneficial substances that other types of dried fruits have. In this case, you need to consume this fruit, observing the following rules:

• you need to eat raisins in small portions;
• it is advisable to use the fruits for preparing various dietary dishes;
• It is recommended to eat raisins in the morning or as an afternoon snack;
• Sweet varieties are considered the most useful;
• those with ulcers are recommended to eat raisins, pre-soaked in cool water and then thoroughly washed;
• You can eat the herbal product in question only when the pathology accompanied by ulcers recedes.

If you have an ulcer, it is important for the patient to maintain a balanced diet. This approach, combined with well-chosen therapy, will help control the pathology and prevent exacerbation.

Allowed fruits during exacerbation

Exacerbation of a peptic ulcer, unfortunately, occurs easily. The slightest deviation from the basic regimen or excessive consumption of even an approved product, and a severe attack is provoked. In view of this, absolutely all permitted foods should be eaten carefully, in small quantities and often.

Can you eat apples if you have a stomach ulcer? In case of exacerbation, apples are allowed, but only baked. Moreover, preference should be given to seasonal green apple varieties. In addition, during a relapse, doctors recommend the following:

• introduce only jelly into the diet;
• eat marmalades made from fresh pulp instead of permitted fruits;
• fruit compotes and puddings.

The following dishes are prepared from the following fruits:

• plums;

Often people suffering from gastrointestinal tract defects are interested in whether it is possible to eat kiwi for an ulcer. This fruit is contraindicated for all patients who have problems with intestinal function, especially with ulcers. Kiwi increases the acidity of gastric juice, which can trigger a relapse.

Useful vegetables for ulcers

Along with fruits, the menu of a person suffering from peptic ulcers should also include the fruits of garden plants. They are important and irreplaceable, especially during the period of deterioration of the patient’s condition. So, what vegetables are recommended for ulcer sufferers?

Pumpkin
Pumpkin is useful not only in the attenuation stage, but also during exacerbation of an ulcer. This garden crop has a laxative effect, due to which a person gets rid of dyspeptic disorders. However, you need to eat pumpkin following certain rules:

• the product in question is introduced into the patient’s menu in small portions;
• Pumpkin pulp is very healthy. The daily intake of this product is 120 g;
• the course of treatment with pumpkin product is 2 months, then a month break is taken and repeated again;
• Instead of pulp, you can drink freshly squeezed juice. In this case, the dosage is 0.5 cup 2 times a day;
• During the period of attenuation of the disease, it is allowed to add a couple of drops of honey to the pumpkin juice. For these purposes, it is better to use acacia honey.

Important: Pumpkin blocks the further development of inflammatory processes and accelerates the healing of formed ulcers. In addition, this fruit is indispensable for people suffering from anemia.

Pumpkin culture has an alkalizing effect. Therefore, people with low acidity should eat this fruit with caution.

Beet

This garden crop is very useful in the attenuation stage of the ulcer. Beets must be present in the therapeutic diet of people with gastrointestinal problems. But during periods of exacerbation it should be avoided.

Beetroot juice is considered the most valuable for the normal functioning of the gastrointestinal tract. To improve its taste, the addition of honey is allowed. At the same time, beet juice mixed with carrots and honey has greater benefits. Drink the drink immediately before meals.

Carrots, especially young ones, are easily digestible and enrich the human body with many useful components. In boiled form, it will be indispensable in case of relapse. But at the time of remission, fresh juices are prepared from this vegetable for drinking. But don’t forget: you need to follow the rule of moderation in everything. Because carrots increase the secretion of gastric juice.

Zucchini

Zucchini is included in any diet. This garden crop has a number of valuable elements:

• potassium;
• vitamins;
• micronutrients.

The use of zucchini is indicated during exacerbations and during the period of attenuation of the pathology. Because this fruit reduces inflammation, normalizes digestive motility and blocks the formation of tumors.

Zucchini is consumed boiled, baked or stewed. But raw vegetables are contraindicated due to their ability to form an excessive amount of hydrochloric acid secretion.

Potatoes are rightfully considered a leader in the content of vitamins and micronutrients. This vegetable is indispensable for patients during the period of exacerbation of the disease and at the time of its attenuation. Potatoes can be eaten boiled or baked. But people with ulcers are not allowed to eat fried food.

As mentioned above, potatoes contain a number of medicinal substances that give the following effects:

• destroys foci of inflammation;
• envelops the mucous membrane;
• eliminates spasms.

Nutritionists often advise drinking potato juice for your stomach. Take it on an empty stomach, one teaspoon at a time. It is important to remember that after 6-7 months of storing this garden crop, solanine begins to accumulate in the fruits. Therefore, it is better to treat with potato juice in the fall.

Fruits and vegetables are an integral part of every person's diet. However, if there are problems with the gastrointestinal tract, a balance must be maintained. When negative symptoms subside, fresh apples and carrots are introduced into the menu. Both products need to be grated, mixed and eaten as a salad in small portions.

The pears are peeled and chopped. But avocados and bananas can be eaten in their natural form. These fruits form a protective film that reduces inflammation. Therefore, such herbal products are recommended even in the relapse stage.

• It is advisable to prepare drinks from dried fruits, adding rose hips to them;
• Jelly made from dried fruits is useful. This type of nutrition is allowed even during exacerbation in small portions;
• Often, instead of a second breakfast, nutritionists advise preparing pureed soup from prunes and apples or oatmeal broth with dates;
• during remission, doctors recommend making juices from strawberries, black currants and viburnum. But you need to use them little by little.

Despite the valuable properties of fruits and vegetables, excessive consumption of plant products can cause problems in the functioning of the human body. In addition, the ulcer menu must contain proteins of animal origin. Without these components, the construction of new cells will stop, which will provoke exhaustion.

And in conclusion, it should be noted that the diet of a patient suffering from gastrointestinal diseases should be compiled by a competent specialist, taking into account all the individual characteristics of the body. It is prohibited to independently decide on the introduction of certain products to the menu. Do not forget that even the healthiest fruits or vegetables can cause an exacerbation of peptic ulcers.

Nutritionists advise eating at least 2 fruits a day and about 500 - 600 grams every day. vegetables But only a person with a healthy stomach can adhere to such recommendations without reservation. There are special tips for people with specific gastric pathologies. Let's try to figure out what fruits and vegetables you can eat if you have a stomach ulcer.

Patients with stomach ulcers are forced to follow strict dietary rules. And this is inevitable, since any mistake in nutrition aggravates the disease. But this does not mean that a person with an ulcer should constantly sit on viscous porridge and pureed soup. The diet, especially in the remission stage, is quite varied. It is even allowed to eat certain fruits if you have a stomach ulcer. You just need to know the basic features regarding their use, which actually do not differ from the basic principles of nutrition for ulcers:

• the consumption of any sour types of fruit is prohibited;
• consumption should be limited to two standard servings per day;
• It is better to eat fruits for stomach ulcers, baked or pureed;
• It is advisable to peel permitted fruits from hard peels;
• Jelly, compotes and fruit drinks are allowed;
• You should be careful with freshly squeezed juices and fruit and vegetable smoothies, observing your personal reaction.

Important! All fruits, without exception, can provoke flatulence, accumulation of gases, and increase acid formation.

To determine which fruits and vegetables are allowed if you are sick, you should consult your doctor.

Therefore, doctors advise ulcer sufferers to focus when creating a menu not only on the requirements and recommendations of the diet, but also on their own feelings.

However, there is a list of permitted fruits, which consists of:

• apples;
• pears;
• sweet plums;
• berries;
• bananas

As for prohibited foods, they are very individual, but usually fruits like:

• peaches;
• melons;
• any types of citrus fruits;
• kiwi;
• grapes

If you have an ulcer, you can eat pears and plums

The list can be supplemented during an exacerbation with other fruits, even apples, if they are sour.

The topic of fruits for ulcer sufferers is quite important, but controversial. Therefore, it is worthwhile to dwell on the most common and favorite types of fruits and consider recommendations for their consumption.

Apples for ulcers

These fruits are considered simply unique for patients with digestive problems. Therefore, apples are allowed to be consumed for stomach ulcers. But some recommendations should be followed to prevent the patient’s condition from worsening.

So, first of all, sour varieties of apples are not included in the diet. But even sweet fruits should not be consumed in their natural form. It is better to peel the skin and cut the apple itself into pieces. Such simple methods will help ease the work of a sick stomach. You should not give up apples, as the pectin and mineral and vitamin substances they contain help renew the tissues on the walls of the stomach, which promotes recovery.

Not all varieties of apples are allowed for peptic ulcers.

Therefore, apples are present in the recipes of almost all fruit salads. It is allowed to make smoothies and juices from apples, but since such drinks can cause bloating, it is better to drink them before meals. They eat grated apples. In this form they can be sweetened with honey, mixed with carrots and pumpkin.

Particular attention should be paid to baked apples. This is a unique dish for ulcer sufferers. Apples with this processing almost do not lose their nutritional and beneficial qualities. And it is in this form that apples are allowed during a relapse of the disease, when almost all other fruits are prohibited.

Important! Apples are not an allergen. But there may also be personal intolerance, when after consuming even a small amount of fruit, fermentation processes begin in the intestines.

Bananas for ulcers

Many exotic fruits have long become commonplace for the domestic consumer. Therefore, patients are really interested in whether it is possible to eat bananas with a stomach ulcer.

Eating bananas is especially effective if the cause of the ulcer is a bacteria.

It turns out that bananas are good for ulcer sufferers. And this is due to several actions of this fruit:

1. The substances they contain help destroy the main provocateur of ulcers – the bacterium Helicobacter Pylori.
2. After eating bananas, mucus forms in the stomach, enveloping the walls, which protects the mucous membrane from the negative effects of acidic contents.
3. Due to the increased potassium content, a banana diet helps speed up the recovery of damaged mucous membranes.

Is it possible to eat bananas during exacerbations? During exacerbations, patients are recommended to be treated with banana, for which olive oil is mixed with banana pulp. Eat two spoons of the mixture every 2 hours.

Important! Banana is a high-calorie fruit. Therefore, it is not recommended for people with obesity, diabetes, or a tendency to gain weight.

Ulcer sufferers are allowed to eat bananas even in the acute form of the disease.

Watermelon for ulcers

Watermelon is considered a fairly healthy berry. Therefore, many people try to eat enough of this product during the season. But is it possible to eat watermelon in such unlimited quantities if you have a stomach ulcer? The principles of moderation are especially important when including such a product in the diet.

What harm can he do? Vitamin C in large quantities is not only a beneficial vitamin for the body, but also an acid for the stomach. In addition, the diuretic effect of watermelon can increase diarrhea, which is often found with ulcers. Therefore, watermelon is strictly prohibited during exacerbations.

Is it possible to eat watermelon during the subsidence of the disease? Possible in limited quantities, not exceeding 300 grams, divided into two doses. This amount can be included in the diet no more than 2 times a week.

Important! If unpleasant sensations occur in the stomach or intestines, watermelon is unconditionally removed from the menu.

You can eat watermelon if you have an ulcer, but some restrictions should be observed.

You should not buy such a berry before its natural seasonal ripeness. Watermelons that are unripe, have white veins, or are of suspicious quality will not bring any benefit to the ulcer sufferer.

Grapes for ulcers

People suffering from ulcers should be especially careful when dealing with grapes. It should be remembered that during an exacerbation, grapes for stomach ulcers are strictly prohibited in any form and quantity.

Regarding remission, nutritionists advise patients with ulcers:

• start eating berries only after a long remission;
• choose ripe and sweet grapes;
• there are berries without hard skin;
• do not mix grapes with other fruits or dairy products;
• Eat only a few berries as a snack.

You can eat grapes in small quantities and not for any form of ulcer

So, even during remission, an ulcer sufferer will not be able to enjoy grapes without the risk of exacerbation of the disease. However, dried grapes in the form of raisins are a perfectly acceptable treat for ulcer sufferers. It can be added to ready-made dishes, used during cooking, and also eaten in its pure form during snacks, but only during remission.

Dried fruits for ulcers: dates, dried apricots and prunes

It is not easy for the stomach to digest dried fruits. Therefore, they are allowed in their pure form only in the absence of exacerbation. However, even with pain, you can prepare compotes and jelly from dried fruits. But the dried fruits themselves are not consumed during this period, even in boiled or soaked form. During the period of absence of pain, there are also special requirements for dried fruits:

Advice! Dried fruits can replace sweets, so they can be used both as a sweet snack and as a treat for tea.

Sweet vegetables for ulcers

The list of allowed fruits for ulcers, especially for pain, is not that long. But doctors advise patients to pay attention to sweet vegetables, which can enrich the diet of an ulcer without harming his health. Such vegetables can not only make the menu tasty and varied, but also have a healing effect. So what vegetables can a patient with an ulcer eat?

Pumpkin for ulcers

This is a common vegetable, which in its taste can be easily equated to fruit.

You can make various juices and dishes from pumpkin that are useful for peptic ulcers.

Nutritionists say that pumpkin juice is very beneficial for the stomach. This drink can alkalize gastric juice. But pumpkin for stomach ulcers is consumed not only in the form of juices. It can be boiled, baked, mashed with honey. This vegetable can not only remove inflammation, but also activate motor skills. Therefore, patients prone to diarrhea are not recommended to use this product. It is also important to know whether pumpkin can be used for stomach ulcers with low acidity.

Attention! Since the vegetable has an alkalizing effect, people with low acidity are prohibited from eating pumpkin in any form.

Carrots in the diet

Carrots are included in the diet for ulcers, as they can regulate metabolic processes. But if you have diseases of the intestines and stomach, it is forbidden to eat it raw. Therefore, the famous snacks with carrot sticks will be prohibited, especially during an exacerbation of the disease. But you can eat this vegetable stewed and boiled.

Carrots are a permitted vegetable for ulcers, but not in their pure form.

Therefore, you can add carrots to cottage cheese casseroles, soups, puddings, fruit and vegetable purees. As for carrot juice, you can try introducing it, like the vegetable itself in its raw form, into the diet during long-term remission. But it is necessary to take into account the personal characteristics of the patient. Some patients cannot tolerate boiled and stewed carrots - it is in this form that they cause increased gas formation.

Tomatoes for ulcers

But nutritionists do not recommend introducing tomatoes in large quantities into the diet for stomach ulcers. This product is able to activate the autonomic system, which increases the production of acid in the stomach. In addition, tomatoes can provoke flatulence and painful colic in the intestines.

Patients themselves note a deterioration in their condition after eating tomatoes. During relapses, you should not eat tomatoes themselves or drink tomatoes. They are not added to dishes during cooking. If the patient does not have pronounced reactions to tomatoes, during remission they are allowed to eat some sweet and ripe tomatoes, but without the skin. You will have to give up canned tomatoes.

Nutrition for stomach ulcers will be discussed in the video: