What to cook from carrots. Carrot dishes that will make you crazy What to bake from carrots quickly and tasty

The Romans ate it for dessert, as we eat sweets today, the ancient Greeks used the orange root crop as a cure for all diseases and made a love potion out of it, and the French wore carrot tops as decoration. Without it, it is difficult to imagine the menu of a modern person. And all because carrots are a storehouse of vitamins PP, K, E, B, C, A and trace elements of iodine, zinc, phosphorus, iron, magnesium. By consuming a bright root crop every day, you strengthen the gums, regulate the intestinal microflora, and improve skin condition. Nutritionists advise eating raw, boiled and baked carrots for adults and children. And we offer you recipes, thanks to which you will prepare incredibly delicious dietary carrot dishes.

Salad with carrots, cheese and nuts

Ingredients:

• carrots - 2 pcs.
• cheese (any diet) - 50-70 g
• walnuts - 30 g
• natural yogurt (or kefir) - 2 tbsp. l.

How to cook?

1. Peel the carrots from the peel, then chop on a grater along with the cheese.
2. Finely chop the walnuts.
3. Mix all the ingredients in a bowl, salt and season with natural yogurt.

Your Diet Carrot Salad is ready to serve.

Diet carrot dishes: carrot soup

©kleopatramavridi

Ingredients:

• carrots - 1 kg
• onion - 2 pcs.
• garlic - 2 teeth
• ginger root - 1 pc.
• olive oil
• cinnamon
• turmeric

How to cook?

1. Peel the carrots from the peel, cut into rings.
2. Grind onion and garlic in a blender.
3. Sauté onions, garlic and carrots with a few drops of olive oil.
4. Pour all the ingredients with water and cook until tender.
5. Send the cooked products and spices to a blender and beat until a homogeneous mass is obtained.
6. Send carrots, onions, garlic, ginger to a blender and chop until smooth. Ready carrot soup puree immediately serve to the table.

On a note: diet carrot dishes go well with any fresh herb, as well as vegetables and cereals, such as cabbage, radishes or boiled corn.

carrot cutlets

©yoga_ksenia

Ingredients:

• carrot cake - 500 g
• pea flour - 150 g
• olive oil - 30 g
• spices
• sunflower seeds (or any other)

How to cook?

1. Mix the carrot pulp, pea flour, olive oil and spices in a bowl. Mix all the ingredients well to get a uniform consistency.
2. Form them into cutlets and send them to the pan.
3. Garnish ready-made diet carrot cutlets with sunflower seeds and serve with any vegetable side dish.

carrot cake

©hudeem_vmeste_onlain

Ingredients:

• carrots - 1 pc.
• oat bran - 25 g
• egg (chicken) - 1 pc.
• sesame seeds - 10 g
• baking powder - 0.5 tsp.
• milk - 40 g
• banana - 1 pc.
• ryazhenka (or natural yogurt, kefir) - 70 g

How to cook?

1. Grind fresh carrots on a grater. If a lot of juice comes out, squeeze it out.
2. Grind oat bran (to a state of flour) and sesame seeds in a blender or coffee grinder.
3. Beat the egg in a separate bowl, then add the carrots, all dry ingredients and milk to it. Mix everything well to get a homogeneous, but not very thick mass.
4. Bake cake layers in a dry frying pan on both sides.
5. At the end, prepare a cream for your healthy dessert: beat a banana with fermented baked milk (or kefir) and assemble the cake.

When baking dietary carrot dishes of this kind, use sweet varieties of carrots. Then you don't even need natural sweeteners.

carrot candy

Ingredients:

• carrots - 200 g
• raisins - 100 g
• dried apricots - 50 g
• coconut flakes - 50 g
• lemon juice - 3 tbsp. l.
• cinnamon - ½ tsp
• sesame (coconut, dark chocolate)

How to cook?

1. Wash the carrots, peel and chop on a fine grater (squeeze the juice).
2. Blend carrots, raisins, dried apricots, coconut flakes, lemon juice and cinnamon in a blender until smooth.
3. With wet hands, form candies from the mixture, decorating them with coconut or sesame seeds, or chocolate.
4. Put the finished healthy dish in the refrigerator for several hours.

carrot pancakes

©alenka_pp_morozik

Ingredients:

• carrots (boiled) - 100 g
• egg - 1 pc.
• milk - 130 ml.
• cornmeal - 100 g
• baking powder ½ tsp
• sweetener (optional)

How to cook?

1. Peel the carrots and chop a little.
2. Whisk the carrots, egg, milk, flour, baking powder and sweetener in a blender. You should get a uniform, not too thick consistency.
3. Bake carrot pancakes in a skillet without oil.
4. If desired, you can decorate the finished dessert with fresh fruits, berries or dark melted chocolate. Powdered sugar is not recommended. Dietary carrot dishes should be not only tasty, but also as healthy as possible.

carrot muffins

©supermom_superfood

Ingredients:

• carrots - 300 g
• oatmeal - 100 g
• eggs - 4 pcs.
• milk - 250 ml
• oat bran - 2 s. l.
• sweetener - 3 tsp
• baking powder - 1 tsp
• grated nutmeg - 1 tsp
• cinnamon - 1 tsp

How to cook?

1. Whisk the eggs until foamy. Add milk, sweetener, oat bran to them and leave for 5 minutes.
2. Grind the carrots on a grater and add to the eggs.
3. Then add oatmeal, baking powder, nutmeg and cinnamon to the resulting mixture. Mix everything well.

Pour the dough into molds. Bake diet muffins for 40 minutes at 170 degrees.

carrot cake

©katerina_kg

Ingredients:

• oatmeal - 300 g (or one cup)
• cornmeal - 3 tbsp. l.
• oat bran - 3 tbsp. l.
• carrots (medium) - 1 pc.
• lemon juice - 1 tbsp. l.
• baking powder - 0.5 tsp.
• milk - 350 ml
• eggs - 2 pcs.
• cinnamon
• sweetener
• ground nuts
• cherries (dried or frozen)

How to cook?

1. Grind oatmeal in a blender, chop carrots on a fine grater.
2. Beat the eggs, then add the ground oatmeal, flour, bran, carrots, sweetener, cinnamon, baking powder and milk to them. Mix everything well.
3. Send the nuts with cherries to the resulting mixture and mix everything well again.
4. Bake carrot cake for 45 minutes at 180 degrees.

Serve the finished diet dish immediately to the table.

baked carrots

©yummybook_ru

Ingredients:

• carrots - 2 pcs.
• nutmeg - 0.5 tsp
• black pepper - 0.5 tsp.
• cinnamon - 0.5 tsp
• rosemary - 0.5 tsp
• olive oil

How to cook?

1. Wash the carrots, peel and cut into strips.
2. Mix spices in a bowl: nutmeg, pepper, salt, cinnamon, rosemary.
3. Place carrots in a baking dish and drizzle with olive oil.
4. Then sprinkle the carrot straws with a mixture of spices and mix.
5. Bake diet carrots for 40-45 minutes at a temperature of 180 degrees. Serve hot!

carrot smoothie

©damskie_zabavi

Ingredients:

• carrots (medium) - 2 pcs.
• apple - 1 pc.
• orange (or orange juice) - 2 pcs.
• ginger - 2 tsp
• honey - 1 tsp

How to cook?

1. Peel the carrots and chop on a coarse grater.
2. Squeeze the juice from the oranges, but do not discard the pulp. Grind it together peeled with an apple.
3. Mix all the ingredients in a blender, adding ginger and copper, and beat well. Serve the finished drink to the table in glassware immediately after preparation.

Diet carrot dishes may or may not be sweet, but with our recipes, they will be tasty and healthy anyway!

Save them for yourself so you don't lose them!

Delicious food and good vibes!

Prepared by Tatyana Krysyuk

A rare everyday dish in the family menu does without the participation of carrots. This vegetable has long become ordinary and boring for us. But he is able to surprise even the most sophisticated chefs.

Dishes that you did not even think of cooking from carrots will help to make sure of this.

striped joy

We usually put fried vegetables in soups. Although there is a more interesting application for the recipe for fried carrots with onions. We grate large carrots, cut into cubes 2 onions and 250 g of champignons. Fry them separately and salt to taste. Boil 2 medium potatoes and rub on a coarse grater. We also need 4 boiled eggs, which must be grated. We cover a deep bowl with a film and lay out the ingredients in layers in this order: carrots, mushrooms, potatoes. Repeat the layers 2-3 times, brushing with sour cream or sour cream and mayonnaise sauce. When the salad is soaked, you can turn it over on a dish, put a layer of grated eggs on top and treat your relatives. Such a salad can also be made in portions using small round forms, in which case there will be fewer layers, one for each ingredient.

orange crunch

Spicy baked carrots will open a familiar root crop from a new side. Remove the top layer from 3-4 carrots with a vegetable cutter and cut into thick long strips. Fill them in a baking dish with a mixture of 2 tbsp. l. vegetable and 2 tbsp. l. butter, mix well. We put the carrots in the oven at 200 ° C for 20 minutes. At this time, knead in a mortar for 1 tsp. coriander seeds, ground cardamom, cumin, sweet paprika, ½ tsp. cinnamon and 6-8 black peppercorns. Sprinkle the carrots with this mixture, shake and bake until tender. It can be served as an intriguing appetizer or an interesting side dish.

Sending for the holidays

Have you ever cooked canned carrots? If not, it's time to try. Peel 2 carrots, dip for 5 minutes in boiling salted water, then cool and chop into thick circles. Bring 1 liter of water to a boil, dissolve in it 90 g of sugar, 50 g of salt and 1 tbsp. l. vinegar essence - marinade for carrots is ready. We put carrot slices in a clean liter jar, pour hot marinade over it and set to sterilize for about 20 minutes. Now you can roll up the jar and wrap it in a warm blanket until it cools completely. Crispy pickled carrots will perfectly complement the New Year's vinaigrette or meat dishes.

Bank Mystery

The original preparation for the winter will be a recipe for carrot jam. We will need 1 kg of carrots and thin-skinned lemons. Plunge whole citruses into boiling water and cook for 5 minutes. Then we cut them with a peel, select all the bones and pass through a meat grinder. Grind raw carrots in the same way. We combine the ingredients in a saucepan with thick walls, add 2 kg of sugar and cook over medium heat for 40 minutes. Do not forget to stir the boiling mass, and at the very end add a pinch of vanilla. It remains to decompose the jam into jars and roll up. You can arrange a family competition, who will be the first to guess what this delicacy is made of.

heart cutlets

Carrot cutlets can also surprise if you cook them with imagination. Soak 100 g of chickpeas overnight in water, cook until tender in salted water, let cool and pass through a meat grinder. Fry the chopped onion until transparent, put 400 g of grated carrots and simmer for 5 minutes. Add chickpea puree, raw egg, 50 ml of potato juice, 100 g of semolina and knead a homogeneous mass. Now we make thick cakes, put a slice of butter in the center of each, form cutlets. Roll them in ground breadcrumbs, fry until golden brown in oil. Such cutlets will delight even those who cannot live without meat.

Sun beam

Another curious culinary transformation is the carrot casserole recipe. Wipe 400 g of medium-fat cottage cheese with 3 eggs, 100 g of sugar and a pinch of vanillin. Add 5 tbsp. l. semolina, 4 tbsp. l. sour cream, soda on the tip of a knife. Beat the mass with a mixer and leave to swell for 10 minutes. After that, you can mix here 300 g of grated raw carrots, a large handful of light raisins and 1 tsp. poppy. Lubricate the baking dish with butter, sprinkle with semolina, pour out the dough and level it. Lubricate it with sour cream, put in the oven for 30 minutes at 200 ° C. An elegant casserole will cheer you up on a gloomy November day.

Diet candy

A real surprise for your loved ones will be the carrot raffaello recipe. Peel 3-4 carrots from the top layer and rub on a fine grater. We fill them with 200 g of cane sugar, pour in 1 tsp. lemon juice and mix well. We spread the mass on a dry heated frying pan and, stirring often with a spatula, simmer over low heat until all the liquid has evaporated. At the end, add 300 g of coconut flakes and knead the mass. We sculpt neat balls the size of a walnut, roll in coconut flakes and put them in the refrigerator for a couple of hours. Such original sweets can be afforded even by those who are faithful to the diet.

Carrot is a valuable vegetable in all respects, nutritious and has a healing effect on the human body, increases immunity and removes toxins, and it has no equal in terms of carotene content. This is a godsend for connoisseurs of healthy and diet food. But despite all these advantages, there are people who do not like the specific taste of this root crop, they simply do not know how to cook it properly. Well cooked carrots are very tasty.

What to cook from carrots so that not only lovers of this root crop, but also its opponents enjoy the served dish? There are many dishes, the recipe of which is extremely simple, and the result is stunning. You can not bother yourself much and make a salad, this is available to novice cooks and even teenagers.

Carrot salad - simple and delicious

How to cook a carrot salad quickly, but so that it is both tasty and unusual? Vegetable salad can include various ingredients and taste sweet, spicy, sour, or savory. Housewives most often stop at generally accepted combinations: carrots with beets, cabbage, celery, or sweet fruit options with the addition of apples, pears, prunes or berries. However, if you want something unusual, you can use the recipe below. What to cook from carrots if there are exotic products?

Carrot salad with avocado and salmon

It will take no more than twenty minutes to prepare the dish, but even a novice cook is guaranteed to get into the TOP of the best, and all friends will ask how to cook carrots deliciously.

Ingredients: canned salmon, carrots, avocados, lettuce leaves, juice of one lemon, black pepper and salt to taste.

Cooking: rub the carrots, preferably larger ones, you can just cut them into thin slices, then peel and cut the avocado, wash and dry the lettuce leaves. We combine all the vegetables with salmon, cut into small pieces, and season.

Seasoning preparation: Mix olive oil, lemon juice, salt and pepper. For the preparation of this mixture, sunflower oil, which has a specific taste and smell, is not used.

The most delicious carrot salad recipe for kids

How to cook a carrot salad for little whims so that they ask for supplements? Children love sweets, but it is not always good, but a vegetable salad with honey is healthy and very tasty.

Carrot salad for little gourmets

Ingredients: dried cranberries, carrots, orange, lemon, honey.

Cooking. For this dish, juicy sweet carrots are taken, preferably young ones. Peeled and grated on a coarse grater, mix the vegetable with cranberries.

Separately, we prepare the dressing: Mix freshly squeezed orange and lemon juice with liquid honey and add to the salad.

Guaranteed - kids will ask for more.

Many adults cannot live without spicy, and then the question arises of what to cook so spicy. The answer arises immediately: carrots in Korean. How to cook Korean Carrot Salad no worse than in your favorite restaurant? Cooking a dish in Korean with the addition of boiled pig ears.

Korean-style carrots with pig ears

Ingredients: kilogram of carrots, hot vegetable oil, two heads of garlic, three tablespoons of vinegar, salt and black pepper to taste, red sweet paprika - one teaspoon, a teaspoon of sugar, bay leaf, cloves, pig ears.

Cooking. We clean, wash and boil, cut into strips. When they are ready, we rub the carrots on a special grater with long thin slices, chop the garlic into the grated mixture, add one clove and grated bay leaf. At the end, fill with vegetable oil. To improve the taste, we put the finished dish in the refrigerator and forget about it for twelve hours. Enjoy your culinary masterpiece.

Each hostess turns out this dish in different ways, and what’s a shame, it’s not always as tasty as we would like. How to cook Korean carrots at home so that it turns out like in your favorite restaurant? Experienced chefs use special techniques for saturating vegetable oil with spices to obtain excellent taste and aroma.

Korean carrot. Culinary Secrets

• Add garlic and pepper to the heated vegetable oil, then remove the garlic and pour over the salad with fragrant hot dressing. Garlic should not be fried in oil, it will acquire an unpleasant taste and smell.
• Fry the onion in oil, then discard and add spices: sesame seeds, red pepper, mustard seeds, coriander. Warm up the fragrant mixture and pour over the not abundantly peppered carrots.
• We lay on the chopped carrots: a layer of onion rings, sprinkle with black pepper, then red, then a layer of garlic, we sprinkle it with coriander. Without stirring, pour everything with heated vegetable oil. Mix just before use.
• The main secret of mass cooking Korean carrots is the addition of monosodium glutamate in large quantities. This additive is harmful, so using a flavor enhancer at home is not recommended. How to cook Korean carrots at home without but fragrant? Experts recommend dressing the finished salad with sesame oil or roasted sesame seeds.
• If you do not like the taste of sunflower oil, you can replace it with corn or melted butter.
• Fresh herbs, such as cilantro, flavor well.
• Vegetable oil infused with spices in advance is an excellent aromatic addition to a salad. To make fragrant oil, you need to pour it hot into a jar of Korean carrot spices. After a few days, it can be added to the salad.

Small carrots: how to use them

Do you still have small carrots in the garden? What to cook from it? Many recipes for the preparation of early vegetables can be found in old books, especially in English. The English of the last century were served carrots stewed in a small amount of water, oil and spices were added to it. Everything is very simple here, you can do without a recipe by including creative thinking and imagination in the selection of spices.

But not only for a dish for every day, small carrots are suitable. What to cook to surprise guests? From a small early vegetable, an excellent sauce with spices for meat is obtained.

Carrot sauce for meat

Ingredients: young carrots, garlic, coriander, nutmeg, turmeric, butter.

Cooking. Fry the spices in butter, then add the grated garlic. Stew the pre-peeled carrots until soft, chop and mix with fried spices, at the end - a couple of drops of lemon juice. The sauce is consumed cold.

Carrots in a slow cooker

How to cook carrots in a slow cooker? For lovers of baking, there is a recipe for an excellent carrot cake.

Carrot cake

Ingredients: raw grated carrots - 200 grams, sugar - 200 grams, two eggs, flour - 200 grams, soda, vinegar or loosening powder, vanillin, salt, melted butter.

Cooking. We make dough from carrots, flour, salt, vanillin and baking powder, add eggs beaten with sugar. Then knead the resulting mass in melted butter. We cook in the "Baking" mode for one hour, greasing the bottom of the baking dish with butter.

Canned carrots

What to cook from carrots for the winter to preserve the vitamin composition and unique taste?

Carrots are an inexpensive vegetable in any season, and it is advisable to eat them fresh. However, having grown root crops in the country in sufficient quantities, I also want to roll some special dish into jars, intended for the winter holiday table.

How to cook carrots for the winter for feasts? A spicy appetizer of carrots, apples and horseradish is perfect.

Spicy carrot snack

Ingredients for a half-liter jar: carrots - 120 grams, horseradish - 10 grams, apples - 200 grams, vinegar. For brine we take: a liter of water, about 80 grams of salt and the same amount of sugar, vinegar - 10 grams.

We rub carrots and horseradish on a coarse grater, cut apples. We put the salad in jars and pour boiled brine. Sterilize the appetizer for 10 minutes over low heat.

For future use, you can prepare a Korean version of the dish. How to cook carrots for the winter in Korean? Below is a recipe for a delicious carrot snack for the winter.

Snack for the winter in Korean

Ingredients: one and a half kilograms of carrots, two heads of garlic, spices intended for Korean-style carrots (ready-made set), 4 glasses of water, sugar - 9 tablespoons, salt - one and a half tablespoons, sunflower oil - 300 milliliters, 5 tablespoons of vinegar.

Cooking. We rub the peeled carrots on a special grater, then finely chop the garlic, it is better to dose it to taste. Mix carrots with garlic and spices and leave for twenty minutes, so that the grated vegetable starts juice. In washed and sterilized jars, we lay out the finished snack, but not to the top, but so that you can add the brine. Prepare the brine: add vinegar, salt, sugar and vegetable oil to the water, bring to a boil. The snack can not be sterilized.

Carrots are a great choice for a vegetarian

What to cook from carrots for those who adhere to the idea of ​​non-violence and do not eat meat? There are many options for vegetarian dishes, but still salads, cutlets, casseroles, carrot soups, sometimes with the addition of other vegetables, sometimes without them, hold the lead among them. In any case, it will turn out tasty and healthy. For example, how to cook carrot cutlets?

Carrot cutlets

Ingredients: grated carrots - 500 or 600 grams, flour - 10 grams, vegetable oil for frying, two eggs, salt, sugar.

Cooking. Add eggs, flour, sugar, salt to the grated carrots, mix well. Fry in hot oil.

How to cook exotic? Very simple - add a component with an interesting taste to them.

Carrot cutlets with almonds

Ingredients: half a kilogram of carrots, two buns, grated almonds, one onion, vegetable oil for frying, breadcrumbs, four eggs, butter, a bunch of green onions, cottage cheese - three hundred grams, curry, salt, pepper.

Cooking. We clean and rub the carrots on a fine grater, soak the buns in water. While the oven heats up, fry very finely chopped onion, which is then mixed with grated carrots and eggs. Add buns to the prepared mass, salt, pepper, sprinkle crackers and almonds. Formed cutlets are baked on a baking sheet covered with special paper. Cooking time - 20 minutes. Serve finished products with sauce.

Sauce preparation: mix cottage cheese with melted butter, add ground onion, curry and salt.

There is another delicious dish for vegetable lovers. How to cook stewed carrots with apples? This dish is an excellent vitamin breakfast for children.

Carrots stewed with apples

Ingredients: carrots - 3 pieces, two apples, sugar, butter, sour cream, milk.

Cooking. We cut the washed and peeled carrots into cubes, pour milk in a pan, simmer until tender, then add the apples and sugar cut into pieces, simmer until the apples soften. The finished dish is seasoned with butter and sour cream.

How to cook stewed carrots for lovers of experimenting with products, new tastes and new sensations?

Young carrots in red wine

Ingredients: a kilogram of carrots, a head of garlic, a glass of red wine, olive oil, rosemary, black pepper and salt.

Cooking. To prepare this dish, carrots are cut into long thin strips, which are then fried in heated olive oil. In the fried carrots, add garlic, cut into large pieces, a few sprigs of rosemary, wine, black pepper and salt. Cooking for five minutes. served with fresh herbs.

Carrots as a snack for meat

From this root crop you can cook an excellent snack for meat dishes. How to cook carrots in the oven to emphasize the taste and aroma of meat on the festive table?

Carrots baked with honey

Roasting an orange root vegetable in itself increases its sweetness, but for those who like sweet, additional honey is added.

Ingredients: carrots, cut lengthwise into long pieces, olive oil, salt, black pepper, honey.

Cooking. We put the chopped carrots on baking paper, pour over with olive oil, salt, add spices and honey. The dish is served as a hot appetizer or as a side dish for meat dishes.

Caviar is considered an excellent appetizer for meat and fish dishes. How to cook carrot caviar so that guests lick their fingers and ask for the recipe?

Carrot caviar with onion and tomato

Ingredients: carrots - 1 kg, onions - 300 g, tomato paste (200 g) or a few fresh tomatoes without skins, half a glass of vegetable oil, sugar, salt and vinegar to taste, bay leaf.

Cooking. Fry the grated carrots in vegetable oil, add a tomato or fresh tomatoes without skins, vinegar, spices. We simmer on a small fire. At the end, season the appetizer with pre-fried onions. If there is a lot of vegetable oil, the excess can be drained.

The finished dish is perfect as a “fur coat” for fried fish or just as a cold appetizer for everyday and festive tables. If desired, the resulting caviar can be rolled up for the winter.

This appetizer can be prepared not only with vegetables. How to cook caviar from carrots with cottage cheese? Nothing complicated even for a teenager mastering culinary wisdom.

Carrot caviar with cottage cheese

Ingredients: carrots, cottage cheese, fresh herbs, garlic, salt.

Cooking. Cut the carrots into cubes or circles and simmer in a small amount of water until tender. Leave to cool completely, then grind with cottage cheese through a sieve or with a blender. Salt the finished mass, add greens and garlic. The more garlic, the sharper the caviar.

How to make carrot juice at home

Freshly squeezed vegetable juice is an excellent vitamin addition to the daily family diet, especially if it is a healthy and tasty carrot juice that adults and children love. How to make carrot juice at home?

carrot juice

It can be prepared in three ways: using a juicer, squeezing the grated vegetable through cheesecloth, or using a pressure cooker. The modern busy hostess, rather, is most comfortable using a time-saving juicer.

Since freshly squeezed juice does not undergo heat treatment, carrots must be thoroughly washed and then peeled. It is best to drink the resulting drink immediately; for better absorption of carotene, cream or a little olive oil is added to it. For children, the juice can be slightly sweetened or mixed with apple juice, as kids do not always like pure juices, especially vegetable ones.

Carrots in any form are a healthy and tasty vegetable. Using the recipes and tips above, even a novice cook will prepare many delicious dishes for a family and holiday dinner, as well as snacks for the winter, caviar, salads, juices and much more, managing to feed even small whims and people who do not like this vegetable. Believe me, they will appreciate, and from those who cannot stand carrots, they will move into the category of connoisseurs of the sweet orange root crop.

What can be cooked from carrots: TOP 10 delicious recipes from the magazine website

Carrots are a very useful root crop that mankind has been using for over 4,000 years. Today, this orange vegetable grows almost everywhere. So, today you can find carrots not only in our latitudes, but even in the arid conditions of Africa and the Far North. Carrots contain a huge amount of vitamins (A, B, PP, C, E and K), as well as minerals (potassium, iron, iodine, copper, fluorine, phosphorus). This vegetable is very useful due to the high content of carotene, which has a positive effect on the organs of vision. Carrots have a negative calorie content, which is a real find for those who want to lose weight. So, a light salad of carrots and other vegetables will be an excellent dinner option for losing weight people.

We can say with confidence that all people are divided into two parts regarding the love of carrots. So, there are some people who, since childhood, cannot tolerate this root crop in any form. The rest of the people love this vegetable for its taste, and try to add it to almost every dish. It is important that from this juicy root crop you can cook a huge number of amazing first and second courses, as well as salads and even desserts and pastries. It is for such carrot lovers that the following collection of the best carrot recipes is offered.

Recipe 1.

You will need: 250 g of carrots, 170 g of green apples, 70 g of roasted sunflower seeds, a quarter of a lemon, 3 tbsp. unrefined sunflower oil.

First, peel and then grate the carrots on a coarse grater. Carry out the same manipulation with apples, additionally clearing them of seeds. Rinse a lemon under running hot water, cut off a quarter of it and squeeze the juice directly into the mixture of grated apples and carrots. Mix everything well. Next, brown the sunflower seeds a little (if you have them raw) in a frying pan and add them to the grated apples and carrots. Season the salad with sunflower or any other vegetable oil and mix everything well. You can serve this salad as an independent dish or with some fish or meat dish.

Recipe 2.

You will need: 400 g of Korean-style carrots, 200 g of pickled or fresh mushrooms, 200 g of chicken breast, 5 eggs, 250 g of hard cheese, 1 onion, 200 g of mayonnaise (low fat content), 5-6 olives and parsley for decoration .

The salad is prepared in three stages. The first step involves preparing the ingredients for the salad. If you chose raw mushrooms, then first you need to fry them in a small amount of vegetable oil. If you prefer pickled mushrooms, then you need to drain them and blot them a little with a paper towel. Next, the mushrooms are cut into small pieces. Chicken fillet should be boiled in salted water with the addition of spices to your taste, cool and cut into small pieces. Boil 3 eggs and rub them on a coarse grater, and the remaining 2 eggs will go as a decoration. In a frying pan, fry finely chopped onions until golden brown, and also rub hard cheese on a coarse grater. We put all the ingredients in different containers.

The second stage involves the formation of a salad. To do this, lay all the ingredients in layers in the order that you like best. Each layer is carefully, but not too abundantly smeared with mayonnaise. We form the salad in the shape of an oval.

For decoration, lay out the carrots in Korean in such a way that it resembles hedgehog needles. Sprinkle the front part, where the muzzle should be, with cheese. We make eyes and a nose from olives, and also spread it a little over the entire surface to give volume to the needles from the carrot. We make a mushroom for decoration from an egg. The basis for the mushroom will be half the egg white. The hat is also made from half of the protein, which must first be placed in a strong tea brew to give it a brown color. Parsley is laid out around the impromptu hedgehog as an additional decoration and creating an additional color accent.

Recipe 3.

You will need: 0.5 kg of carrots, 1 zucchini weighing up to 300 g, 1 liter of fish or chicken broth, 1 tbsp. ginger (fresh), 400 g salmon, pink salmon or trout, 200 ml cream, salt and pepper to taste.

Peel the carrots, cut them lengthwise into 4 pieces, and then chop into small cubes. Peel the zucchini and also cut into small cubes. Free the salmon meat from the bones, then cut into small slices. Peel the ginger and then grate it on a fine grater. Pour 1 tbsp into a small saucepan. olive or sunflower oil, put carrots and ginger there. Fry the vegetables until half cooked for about 6-7 minutes, remembering to stir constantly. Next, pour in the broth, salt and pepper. Bring the liquid to a boil and cook covered for about 10 more minutes. Using a blender, bring the finished vegetable soup to a homogeneous state. Then return the soup to the fire again, add the chopped zucchini and cook for another 4-5 minutes. Pour in the cream and add the fish. Cook for a couple more minutes until the fish is done. Pour the finished carrot-fish soup into bowls and additionally garnish with herbs and sour cream.

Recipe 4.

You will need: 1.5 kg of carrots, 30 g of olive oil, 1.2 liters of vegetable broth, 2 tbsp. fresh chopped ginger, 1 thyme sprig, half a red onion, 2 garlic cloves, salt and pepper to taste.

Peel the carrots, cut into small circles. Put the chopped vegetables on a baking sheet, salt, pour olive oil and put in the oven for baking for 20-25 minutes. Ready carrots can be considered when it is covered with a golden crust and becomes soft when pierced. Bring the vegetable broth (make it with different vegetables of your choice) to a boil, add the ginger and thyme. Cook over low heat for 15 minutes. In a pan, fry the onion until transparent, then add the baked carrots and crushed garlic under the press, mix everything well. Put it all out for a couple of minutes, and then pour in the broth and cook for another 7-10 minutes. At the final stage, load all the ingredients from the pan into a blender and grind to a puree consistency. Serve the puree soup hot, adding a little greenery for decoration.

Recipe 5.

You will need: 2 large carrots, 0.5 kg of spinach, 1 medium zucchini, 1 potato, green onion, 3 garlic cloves, 3 eggs, 3 tbsp. flour, a pinch of turmeric, dill, 5-6 tbsp. olive oil, salt and pepper to taste.

First, prepare all the necessary ingredients and a slow cooker. Rinse vegetables and herbs well under running water. Thoroughly peel the carrots, potatoes and zucchini, and then grate on a coarse grater. You can squeeze out excess liquid from vegetables if desired. Cut the spinach into strips, add it to the mixture of vegetables, season it all with pepper and turmeric, salt and mix. Add flour to the vegetable mixture, 3 tbsp. vegetable oil and eggs, mix well again. You should get a fairly thick vegetable dough. Lubricate the slow cooker with the remaining vegetable oil and put the resulting mixture there. Cook the kugel in the "Baking" mode for 40-50 minutes.

Recipe 6.

You will need: 0.5 kg of carrots, 200 g of fresh or canned pineapples, 20-30 g of butter, 2 tbsp. pineapple syrup, 1 tbsp. vegetable oil, 1 onion, 1 clove of garlic (optional), parsley and dill.

Wash and peel the carrots well, and then cut into small slices obliquely. Next, blanch the carrots for 2-3 minutes in a pan, then drain the water. Peel the ginger well, and then grate it on a fine grater. Chop the onion and garlic into small cubes. Fry the fragrant vegetables in a heavy-bottomed pan with carrots for 5-6 minutes, while remembering to mix everything thoroughly and often. Add the pineapple cut into small pieces to the vegetables, pour in the pineapple syrup here, salt and pepper to taste. Pineapple syrup can be obtained by evaporating the juice for 20-25 minutes. Fry everything together for another 6-7 minutes until the carrots are golden brown. Carrot and pineapple roast is best served hot with chopped parsley and dill.

Recipe 7.

You will need: 3 medium-sized carrots, 150 g of sugar, 100 g of vegetable oil, 1.5 cups of flour, 1 sachet of baking powder, vanillin if desired.

Peel the carrots, and then grate on the smallest grater. You should get about 1.5 cups of grated carrots. Pour sugar into a deep plate and pour in vegetable oil. Mix the butter and sugar well until the sugar grains dissolve. Add carrots to this mixture, mix again. Sift the flour together with the baking powder and add to the carrot mixture, mix well. The dough should be the consistency of very thick sour cream. Grease the form with vegetable oil and, if desired, sprinkle with breadcrumbs to create a crispy crust. Bake the cake at 180 degrees until cooked, that is, about 40-45 minutes. Check readiness with a toothpick or wooden skewer. Cool the finished cake, sprinkle with powdered sugar, and then serve in portions to the table.

Recipe 8.

You will need: 175 g flour, 1 tsp. soda, a pinch of salt, 1 tsp. cinnamon, 150 g walnuts, 2 eggs, 150 g sugar, 150 ml refined vegetable oil, 3 medium carrots, 2 apples, vanillin to taste.

In a deep bowl, mix flour, soda, cinnamon and salt. Brown the walnuts a little in a pan and cut into small pieces, add them to the flour. In another bowl, beat eggs with sugar, then add butter and vanilla. Whisk the mixture until it thickens. Peel carrots and apples, and then grate on a fine grater. Add all this to the egg-sugar mixture, mix well. Next, add the mixture of flour and nuts here, mix everything thoroughly. With the resulting dough, fill the silicone molds for cupcakes by a third and send them for baking until cooked in the oven. Cupcakes will be ready in about 20-25 minutes, keep an eye on readiness with a toothpick or skewer. If the toothpick used to pierce the cake comes out dry, the cake is ready. Cool the finished cupcakes, remove from the molds and sprinkle with powdered sugar or cover with icing.

Recipe 9.

You will need: 0.5 kg of carrots, 0.5 kg of shortbread cookies, 150 g of sugar, 150 walnuts and hazelnuts, 200 g of butter, zest of 1 orange, 0.5 tsp. cinnamon, 0.5 tsp each ginger, nutmeg, vanillin to taste.

Peel the carrots, and then grate it on a fine grater. Sprinkle the carrots with sugar for 15 minutes so that they release the juice. Put the resulting mixture on low heat and cook for about 20-30 minutes. Grind half of the cookies until crumbly, and break the other half into small pieces. Do the same with nuts. Once the carrots are soft, remove them from the heat and stir in the butter and cinnamon. Then add the rest of the spices and orange zest. Mix everything well. Gradually add crushed cookie crumbs and nuts. When the dough becomes sticky and moist, large pieces of cookies and nuts can be added to it. Line the form for the future cake with cling film and place the resulting carrot mixture there, smooth it well. Place the cake in the refrigerator overnight. Then turn it over onto a plate and remove the cling film. Sprinkle the finished carrot cake with powdered sugar.

Recipe 10.

You will need: 1 kg of carrots, 1.3 kg of sugar, 1.5 cups of water.

For the preparation of candied carrots, it is recommended to use only young juicy carrots. Peel the root vegetables, cut into strips and blanch for 10 minutes. After that, quickly cool it in cold water. Mix sugar with water and place on a small fire. Add carrots to this as well. Boil vegetables in syrup for about 15 minutes. Next, remove the saucepan from the heat for 10 hours. Repeat this manipulation 3 times, and at the end of cooking, add a little (no more than 0.5 tsp) citric acid. Next, place the pieces on a baking sheet and dry in a warm oven. Ready candied carrots are recommended to be stored in glass jars in a dark place.

At first glance, it seems that carrots are a very simple product from which a limited number of dishes can be prepared. However, if you turn on your culinary fantasy, you can cook such an abundance of salads, first and second courses, pastries and various desserts from a huge number of recipes that even the most sought-after gourmet will be amazed.

Carrots also make great casseroles, scrambled eggs, and even soufflés. It is also important that carrot dishes are very useful and original in their performance. Moreover, to maintain good vision and mood, nutritionists recommend including carrots in your daily diet.