To prevent the occurrence of stroke, atherosclerosis, and heart attack, it is necessary to systematically use blood thinners.

The most effective blood thinning methods include:

1. Correction of the diet - it is necessary to include in the menu products
2. Having a liquefying effect;
3. Taking medications;
4. Blood thinning with folk remedies;
5. Procedures with medicinal leeches - hirudotherapy.

Blood is the main living medium, the condition of which determines the health and level of functioning of absolutely all systems and organs.

This living environment consists of 90% water, the remaining 10% consists of formed elements. If there is an insufficient supply of fluid into the blood or its digestibility is impaired, then the level of viscosity increases - a deterioration in a person’s health is guaranteed.

Medicine knows the reasons for increased blood viscosity, the first signs of this dangerous condition, and methods for thinning the blood. But everyone should have this information, because timely adoption of measures will help eliminate severe, complex pathologies that lead to death.

Viscous and thick blood contributes to high blood pressure and difficulty functioning of the kidneys and liver. Due to thick blood, cholesterol begins to deposit on the walls of blood vessels.

There are several reasons for increased blood thickness and viscosity:

drinking poor quality water;
oxygen starvation of blood cells;
dehydration as a result of physical activity or exposure to high temperatures;
eating unhealthy amounts of carbohydrates;
lack of sufficient salts and minerals in the body;
poor environmental situation.

First of all, blood thickening is associated with insufficient consumption of water or its incomplete absorption. If in the first case it is enough to adhere only to the generally accepted norms of daily water consumption (30 g per 1 kg of body weight) for a healthy person, then poor digestibility is most often associated with the wrong choice of water itself. Many people prefer to drink carbonated drinks or tap water (which is always chlorinated in the tap water) - this leads to the body expending an increased amount of energy.

But besides mistakes in drinking water, the causes of blood thickening are:

1. increased “performance” of the spleen - with high production of enzymes, there is a destructive effect on organs and systems;

2. acidification and excess of toxins in the body;

3. dehydration of the body - this can occur after prolonged exposure to the sun, with prolonged diarrhea, in case of excessive physical exertion;

4. consumption of large amounts of sugar and foods that contain simple carbohydrates;

5. a small amount of vitamins and minerals consumed - their lack automatically leads to organ dysfunction;

6. regular violation of the diet;

7. radiation effects on the body - it can be short-term or regular;

8. food is not enriched with salts.

In addition, the level of blood viscosity is influenced by the region of residence of a person and his place of work - it is known for certain that unfavorable ecology and harmful production directly affect the state of the main environment of the body.

To reduce blood clotting, it is necessary to consume dark chocolate with a high cocoa content.

The first step to thinning the blood is to reduce the consumption of foods that increase blood clotting. It is necessary to limit the consumption of legumes, buckwheat, almost all types of cabbage, tomatoes, parsley, dill, radishes, bananas.

To thin the blood, products containing salts of citric and salicylic acid are needed.

RABIAN FAT contribute not only to blood thinning, but also to the resorption of existing blood clots and sclerotic plaques. You need to eat fish at least 3-4 times a week. Preference should be given to fatty varieties.

Food should be cooked in cold-pressed vegetable oil, and two cloves of garlic should be consumed daily.

Take 250 g of peeled garlic, add 300 g of honey. Leave for 3 weeks and take 1 tbsp 3 times a day 40 minutes before meals.

Black tea should be replaced with green tea, and coffee should be replaced with cocoa.

Drinking herbal tea made from raspberry and cherry leaves is good for thinning the blood. It is necessary to grind and mix the leaves, brew as regular tea and consume in small portions throughout the day.

To blood thinners i.e. decreases in coagulability include seafood, cherries, cherries, drinking a small amount of dry red wine.

Herbs that thin the blood include sweet clover and aloe juice. It is also useful to eat melons, almonds and walnuts in combination with other herbs.

To reduce blood clotting, an infusion of white willow branches or bark is used. A spoonful of crushed raw materials is poured into a glass of boiling water, infused and sipped throughout the day.

Many people use aspirin to thin the blood, but few people know that in addition to its benefits, it also causes harm. When attached to the walls of the stomach, aspirin particles eat into the stomach wall and form ulcers.
Therefore, herbalists and traditional medicine use them as
source of aspirin decoctions of raspberry and black currant leaves.

To thin the blood, tincture of marina root (peony evasive) has a good effect. Dilute a teaspoon into a glass of boiled water and drink between meals.

There are several non-traditional blood thinning methods. At first glance, they all involve using familiar products/plants that cannot cause harm to health. But doctors do not recommend starting a course of therapy without first consulting with specialists. What is optimal for one person may be real poison for another!

JUICES

Freshly prepared juices from natural fruits and vegetables, without preservatives or flavor substitutes, are recommended to be consumed every day. They help thin the blood due to their high content of vitamins and minerals.

This ultimately leads to normalization of water digestibility and the composition of the body’s important living environment. And water, which is contained in sufficient quantities even in the most concentrated juice, enters the body within the daily dose.

The most useful juices for thinning the blood are strawberry, cranberry, pomegranate, orange, lemon, carrot, apple, grape and other types. You can use them in their “pure” form, or make cocktails (for example, apple-carrot). You need to drink one glass (250 ml) of fresh juice daily - this is the required minimum, which can be increased if desired.

Remember: Many juices should not be consumed by people with diseases of the liver and kidneys, cardiovascular system and digestive organs. Therefore, consulting a doctor will definitely be necessary. It is strictly forbidden to take grapefruit juice as a thinning agent if you are taking any medications at the same time - this can lead to poisoning of the body.

BAKING SODA

Traditional healers recommend taking a soda solution every morning on an empty stomach. The product is prepared as follows: 1/5 teaspoon of baking soda is mixed with a glass of warm water. It seems like such a simple way! But be extremely careful - soda has a detrimental effect on the mucous membrane of the stomach and esophagus, which can provoke the development of peptic ulcers.

APPLE VINEGAR

It is believed that if you take this product correctly, without going to extremes, it is quite problematic to harm the body. Therefore, apple cider vinegar for blood thinning can be designated as a safe method of solving the problem.

The mechanism of action of apple cider vinegar is simple: a slightly acidic reaction occurs, which leads to the elimination of toxic acidic compounds. They are replaced with apple cider vinegar, which eliminates metabolic acidosis in the blood. Of course, such an effect will be provided only if the presented product is regularly consumed according to a certain scheme.

The most important rule is that apple cider vinegar should be taken only in the morning, since it is during this period of the day that the body fully discharges acidic toxic products. Drinking apple cider vinegar in its pure form is naturally prohibited - you need to prepare a solution from a glass (250 ml) of warm water and 2 tablespoons of the presented product. The duration of taking this apple cider vinegar solution is 2-3 months. In general, healers assure that you can take this medicine for a year, but you just have to take 10-day breaks every 2 months.

Note: blood thinning with apple cider vinegar is strictly contraindicated for people diagnosed with duodenitis and gastric/duodenal ulcers.

LINSEED OIL

An excellent product that not only thins the blood, but also has a beneficial effect on the functioning of the digestive system, the condition of the walls of blood vessels and the functioning of the heart.

The presented product can regulate lipid metabolism - the blood is saturated with lipids, which automatically maintains it in a liquid state and prevents the formation of blood clots even with existing atherosclerotic plaques.

The correct way to take flaxseed oil is as follows: a tablespoon of the product in the morning on an empty stomach. If this procedure is impossible for some reason, then you can drink the same amount of flaxseed oil immediately after your morning meal. Only daily use is required - in this case the effect will be optimal.

The duration of taking flaxseed oil to thin the blood can be different - at the discretion of the patient, but you need to take 5-7-day breaks after each month of use.

Note: The presented product is strictly prohibited for use by people diagnosed with cholelithiasis and with a tendency to diarrhea.

PRODUCTS AFFECTING BLOOD VISCOSITY

It should be noted right away that the decision to introduce any product into the diet can be made independently. It is important not to go to extremes and not replace nutritious food with it - the diet should be varied.

CARDIOMAGNIL

If acetylsalicylic acid directly affects the level of blood viscosity, then the second component simply reduces the activity of the main active substance on the gastric mucosa. Moreover, they coexist perfectly in one drug and do not reduce each other’s effectiveness.
(Cardiomagnyl must be prescribed by a doctor)

To prevent blood clots, you need to move more in the fresh air, take daily walks

Important: Even if you decide to take some measures to thin your blood and do this for prevention (and this is only appropriate if you are over 50 years old), consult your doctor. Remember that going to extremes is fraught with serious consequences - too thin blood contributes to regular bleeding and even a small wound can lead to heavy blood loss.

A golden mean is desirable in everything, and any deviations from the norm are fraught with bad consequences. This also applies to the thickness of the blood. If it is insufficient, some health problems may arise, and if, on the contrary, others may arise.

Why is thick blood dangerous?

Some people experience this. On the one hand, this has a plus: a person with thick liquid flowing through his veins is unlikely to risk dying from blood loss. His wounds heal very quickly and often on their own. But, alas, there are many more disadvantages.

Viscous, rapidly clotting blood is prone to the formation of blood clots that clog blood vessels. And this is a direct road to a heart attack or stroke. In addition, the slow flow of blood through the veins causes oxygen starvation of tissues and nutrient deficiency in the body, which negatively affects its functioning. Immunity decreases, a person feels lethargic and tired, loses interest in life, and constant headaches, varicose veins, atherosclerosis, thrombophlebitis are just the beginning.

Troubles can be avoided if you know how to thin thick blood. This article is to help all those suffering from high blood viscosity.

Blood thinners

Having set the goal of reducing, first of all you need to conduct an audit in your refrigerator and carefully think through your diet. After all, why poison yourself with chemicals if you can just eat right?! Sea fish and other seafood, seaweed, flaxseed and olive oil, porcini mushrooms, apple cider vinegar, coffee, cocoa, red wine, dark chocolate, oatmeal, nuts, spices, garlic and onions - these products must be on the menu, because How to thin thick blood. Dishes prepared using them become medicine in themselves, and thus a person combines business with pleasure - eats deliciously and solves a health problem. Everything listed is in stores all year round and is available to everyone.

As for seasonal products, the easiest way to answer the question is how to thin thick blood in the summer or autumn. After all, this is a period when there is an abundance of fresh tomatoes, sweet peppers, pumpkins, cucumbers, green beans, eggplants, melons, cherries, strawberries, celery, zucchini, beets, apples and other gifts of nature that perfectly remove viscosity.

But you shouldn’t be discouraged in winter either. In addition to the “demi-season” products already listed above, the buyer has at his disposal lemons, oranges, tangerines, grapefruits and other citrus fruits that cope well with the task.

What to refuse

For those who are wondering how thick blood is thinned not out of idle interest, it is very important not to aggravate the situation. That is, at a minimum, limit the consumption of ingredients that perform opposite functions.

Blood viscosity is increased by foods rich in vitamin K. These are bananas, cabbage, kiwi, avocado, green vegetables (such as lettuce or spinach), some grains (buckwheat, lentils, etc.), rowan, pomegranates and grapes, as well as juices from them.

It is noteworthy that foods traditionally considered unhealthy (fatty meat, smoked meats, canned food, sausages, cream, etc.) also serve as a blood thickener. It is advisable to be careful with her. You can eat meat, but not fatty meat, and limit it to several servings per week. But you need to drink more - at least two liters of water, green tea or natural juice without sugar per day.

Those whose blood is too thick should also avoid herbs such as nettle, plantain, horsetail, tansy, valerian, St. John's wort, shepherd's purse, yarrow, etc.

Traditional medicine: herbs that thin thick blood

Traditional medicine knows the answer to almost any question regarding the treatment of diseases. And in many cases it serves as an excellent alternative to traditional medicine, which often not only heals, but also cripples.

How to thin thick blood with folk remedies using herbs was known to our great-grandmothers, who did not know what doctors and hospitals were. They had to seek salvation in the means at hand, because many people had died from a “stroke” before, as well as from problems with blood vessels, and IVs, heart surgery and other therapy appeared relatively recently.

So, which herb is best for thinning thick blood? Good saviors include wormwood, red clover, hawthorn, galega, meadowsweet, chicory, red clover, sweet clover, ginkgo biloba, acacia, mulberry and the predecessor of aspirin - willow bark.

The most powerful liquefaction agent is considered to be horse chestnut, on which many recipes are based.

The most effective recipes

But it’s not enough to know which foods and herbs are beneficial for people with too thick blood. You also need to be able to use them correctly. The following recipes will tell you how to thin thick blood using traditional methods:

1. Chop fifty grams of horse chestnut peel and pour half a liter of vodka. Hide in a dark place for two weeks. After this, strain and drink a teaspoon two or three times a day half an hour before meals, diluting with a quarter glass of warm water.
2. Peel and chop two or three medium-sized garlic heads. Place in a glass jar and fill with vodka to the brim. Keep in a dark place for 14 days. Be sure to shake once every three days. After 2 weeks, strain and mix the infusion with the same amount of honey and lemon juice. Mix well. Take once a day, a tablespoon at night.
3. Grind the ginger root and mix with a pinch of cinnamon and a teaspoon of green tea. Pour 400 grams of boiling water. Let it brew a little, strain, add the juice of half a lemon and a little honey (for taste). Drink several times throughout the day.
4. Pour one tablespoon of dry sweet clover with 200 grams of boiling water. Leave for three hours. Drink 60-70 grams every day. The course of treatment is a month.
5. Grind and mix in equal proportions the herbs wormwood, meadowsweet and sweet clover. In the evening, pour a tablespoon of this mixture into a glass of boiling water. In the morning, strain and drink in three servings - before breakfast, lunch and dinner. The course of treatment is a month.

Blood thinning during pregnancy

Quite often, women who have not previously known such problems, being in an interesting situation, suddenly find out that they have thick blood. How to thin during pregnancy? What is possible and what is not? And what are the dangers of such a situation?

Blood clotting in expectant mothers may increase for various reasons, including metabolic disorders, taking iron-containing medications, limiting fluid intake (to avoid edema), etc. If deviations from the norm are significant, the problem cannot be ignored. Too thick blood is fraught with varicose veins, blood clots, oxygen starvation, heart attacks, strokes and miscarriages.

Since the use of medications during pregnancy is limited, women are left with only traditional methods, which can also be used only after consultation with a doctor. It is best to do without medications at all and thin the blood by eating the right foods. Their list is given above.

And only in the most extreme case can a doctor prescribe drugs such as Phlebodia, Cardiomagnyl, and the like to a pregnant woman.

What does traditional medicine say?

What does official medicine say to other patients? If the blood is thick, how to thin it? For a long time, aspirin was considered a universal remedy. It is still recommended to be taken even for preventive purposes by people at risk. A quarter of a tablet per day. But we must remember that aspirin is insidious. It thins the blood, but has a lot of side effects. Therefore, doctors recommend replacing it with more gentle options. These are, for example, Aspecard, Warfarin, Phenilin and others.

Precautions

As noted above, everything should be in moderation. And treatment as well. People who have thick blood now know how to thin it. But God forbid that you don’t have to urgently look for “thickeners”! After all, you can liquefy it so much that life-threatening internal bleeding occurs... Therefore, the main precaution is not to overdo it! And be sure to consult a doctor.

Blood thinning is primarily necessary for older people. This will help prevent the development of blood clots, as well as prevent vascular atherosclerosis. Doctors usually recommend taking aspirin to thin the blood. For example: drugs such as Thrombo ACC, cardioaspirin and Aspirin Cardio. And that’s not all, there are a lot of these drugs. But not all doctors are supporters of such treatment, because these drugs, if taken for a long time, over several years, irritate the stomach wall and their use can cause various problems with the gastrointestinal tract. Up to the development of gastritis or ulcers. That is, in principle, it is possible and necessary to take these drugs to thin the blood. But it is necessary to remember these side effects. And competent doctors, even if they prescribe these drugs, recommend taking them in intermittent courses. That is, you take aspirin for, say, 3 months. Be sure to check the condition of your stomach to see if there are any side symptoms. After three months of use, it is advisable to take a break for 3 or even 5-6 months.

Well, what if we don’t want to take these drugs for some reason? How to achieve blood thinning?

You will be surprised, but this is not very difficult to do, and now we will look at several ways to thin the blood without drugs:

Water.

Typically, blood thickening occurs in many people due to the fact that they drink very little water. Therefore, if we want to successfully combat this problem, we need to make it a rule to drink 1-1.5 liters of water per day. Moreover, these 1-1.5 liters should include water. That is, neither tea, nor coffee, nor juices are counted here. It is advisable to start your morning with water. We got up and drank a glass of water. This can be done even on an empty stomach. Just don’t drink cold water, but slightly warm or room temperature.

How do you even know if you are drinking enough water or not? You need to take a regular clinical blood test (blood from a finger) and in this analysis look at the indicator - hematocrit. If your hematocrit is elevated, this most likely indicates that you are not drinking enough water and you need to increase your intake.

Coffee, alcohol, salt.

You need to reduce your coffee consumption if you drink five to six cups of coffee a day. And reduce the consumption of alcoholic beverages, especially, first of all, beer. In addition, you need to reduce your salt intake. For people who have “thick” blood, the daily dose of salt should not exceed 5 grams. It is also worth paying attention to limiting saltiness, foods with preservatives, and smoked foods. That is, try to remove those foods that contain hidden salt.

Active lifestyle.

If possible, you need to somehow organize your life so that you still move more, walk more, and engage in some kind of calm sport. This will help fight tissue hypoxia. Because it is tissue hypoxia that often leads to blood thickening.

Hirudotherapy.

A very good method of combating increased blood clotting is the use of medicinal leeches. Or to put it another way - hirudotherapy. During treatment with medicinal leeches, these most wonderful animals inject substances into the patient’s blood that cause blood thinning and even have a rejuvenating effect. But, before starting such treatment, it is necessary to take a blood test, check the level of hemoglobin and red blood cells. If these indicators are reduced, then leeches cannot be used.

Herbal treatment.

There are many myths about plants that are used to thin the blood. If you turn to the Internet for advice, you will easily get confused. In various tables or recipes that are posted on the Internet, those medicinal plants that, on the contrary, aggravate blood clotting are often lumped together. And such a person, after reading these tips, can harm his health. You need to be very careful here.

In fact, there are only two plants with scientifically proven, very strong blood thinning effects. This sweet clover and white willow bark. Sweet clover is sold in pharmacies as an herb, and decoctions and infusions are made from it. White willow bark is sold in powder, tablets, and a variety of forms.

These herbs are very strong, very effective, but you need to know that, firstly, they should never be taken with other drugs that thin the blood. And secondly, these medicinal herbs also have significant contraindications. And they can also have an effect on the stomach and gastrointestinal tract. Therefore, they should be taken with caution for gastritis and ulcers. The course of treatment with these herbs is on average 3-4 weeks. This course can be repeated after 3-4 months.

In addition to treatment with these herbs, it is worth adding foods such as garlic, dill, celery and parsley to your diet.

Medicines that thicken the blood.

You should know that taking many medications leads to blood thickening. First of all, these are diuretics and many hormonal drugs. Therefore, if you experience an increase in hematocrit, have the medications you have been taking for several months or years examined. If you learn from the labels of these medications that they lead to blood thickening, then you need to go to the doctor and choose some other medications instead.

Smoking.

People who smoke need to understand that smoking - if you smoke a pack or two packs of cigarettes a day - also leads to increased blood clotting. Therefore, if possible, if you do not quit smoking completely, then at least reduce the number of cigarettes you smoke.

Diabetes.

Diabetes mellitus, especially type 2 diabetes, also leads to blood thickening. Therefore, we carry out both treatment and prevention of diabetes: we reduce the amount of sugar and fast carbohydrates in our diet.

Stress and nervous tension.

Few people know that stress and nervous tension lead to blood thickening. If you are stressed, if you have some troubles at work or at home, it may make sense to take mild sedatives: valerian, motherwort, hawthorn.

Best Blood Thinning Products:

Blood, as the internal environment of the body, is the connecting element that carries information about the state of absolutely all organs and tissues, ensuring their coordinated work. If failures occur in this system, this is evidence of general ill-being and approaching diseases. First of all, they are manifested by blood thickening, which underlies all further pathological changes. Therefore, it is so important to maintain coagulation homeostasis at a stable level.

Juices for blood thinning

Drinking juices significantly reduces blood viscosity. Various fruit and vegetable juices are ideal for these purposes. Their positive effect on the coagulation system is determined by the high content of vitamins and microelements responsible for the balance between the coagulation and anticoagulation systems. In addition, water, which is found in significant quantities in any even the most concentrated juice, replenishes the fluid deficiency in the body. Daily consumption of one glass of fruit juice is enough for positive changes in the hemostatic system.

As for specific types of juice, they can be very diverse, containing components of one or more fruits. It is desirable that they are not canned, but freshly squeezed.

Reduces blood clotting very well against the background of systematic intake of orange, cranberry, lemon, carrot, apple, peach, pineapple, pomegranate, banana-strawberry, currant and various other types of juice.

Separately, it is worth mentioning the exceptional benefits of their pulp. This juice can be drunk in large quantities. In addition to the anticoagulant effect, it is an excellent antioxidant. The same effect is characteristic of fruits and berries from which juices are made: gooseberries,.

Only freshly squeezed juices have a healing effect on the body! Store-bought juices will only harm your health.

Blood thinner soda

This remedy has been talked about more and more lately. The positive effect of soda has been recorded in almost most diseases and pathological abnormalities in the body.

Harm. Of course, you shouldn’t experiment too much and be zealous in this regard. Everyone unanimously claims the benefits of alkalizing the body, but it is difficult to understand what this is connected with. After all, the body’s environment must be neutral or slightly alkaline, and changes in it, both acidic and alkaline, can cause irreparable harm. Therefore, soda can be used as a natural blood thinner, but only under close monitoring of your condition. Sometimes the body does not need alkalis and their additional introduction does not improve health at all, provoking the development of rebound syndrome.

This happens especially often in people who have or have increased secretion of hydrochloric acid. Its production can be protective in nature, relieving the body of excess acidification. The use of soda brings a short-term effect of relief, which is why its popularity is due. In this case, a normal chemical reaction occurs in which the acid and alkali simply neutralize each other with a drop in pH, without bringing any benefit. In response to this, acid begins to be produced to an even greater extent, which only aggravates the underlying disease of the stomach. This must be taken into account before using soda as an anticoagulant.

Benefit. But we cannot help but mention the positive aspects that have been recorded with the internal and external use of soda in the form of a solution. One of them is a blood thinner. This is due to the fact that after the absorption of bicarbonate from the stomach and intestines, it concentrates directly in the blood, shifting the pH to the alkaline side. In such an environment, the formed elements acquire the property of repelling each other, which significantly reduces its density and the risk of blood clots in the vessels.

In order not to harm the body, you need to listen to what it says. Therefore, before drinking soda, it is better to check your blood pH. If it turns out that it tends towards the sour side, then you can safely begin alkalization. Another important point when prescribing such anticoagulant therapy is the confidence that it is needed. After all, a person may have a slight acidosis (acidification), but at the same time there are problems with the coagulation system in the direction of reducing this ability.

Many consider this product an indispensable aid for maintaining health, systematically using it according to a proven scheme. We can say for sure that apple cider vinegar is hard to harm the body. Therefore, its use can be considered a relatively safe activity. Many of its positive effects on the body have been recorded, one of which is a decrease in blood viscosity.

The mechanism of this action can be explained by its slightly acidic reaction caused by natural beneficial components. Their entry into the body helps eliminate toxic acidic compounds, which are replaced by the active components of apple cider vinegar. At the same time, metabolic acidosis in the blood is eliminated, which helps it acquire more liquid properties compared to the initial level. Naturally, to achieve such an effect, it is necessary to systematically take the substance, which can easily replace the daily use of tablets with the same effect.

Proper intake of apple cider vinegar should be done in the morning. This is a very important condition, since at this time the body is most capable of discharging oxidized products. The recipe for preparing an aqueous solution consists of a glass of warm water and two teaspoons of apple cider vinegar. A single daily dose is sufficient. The duration of the course is from 2-3 months to a year with 10-15 day breaks every 2 months. The only contraindication is gastroduodenitis, peptic ulcer with increased stomach acidity.

Linseed oil

Another natural antithrombotic with many other beneficial effects. Its uniqueness lies in its rare composition, which is represented by the majority of polyunsaturated fatty acids (PUFAs). They are essential and should only come from the environment. There are not many products in the world that contain them. Flaxseed oil is one of them. The importance of PUFAs has recently been very often discussed by the public, and therefore various drugs based on them have been created. But no chemical can compare in effect to natural compounds.

Proper intake of flaxseed oil should be carried out in this way. It is better if you drink one tablespoon of oil in the morning on an empty stomach. If this is not possible, you can take it after meals. reception is strictly daily. You can take short breaks between courses. It is important to consider contraindications, which include gallstone disease and a tendency to. For people suffering, the oil will be not only a blood thinner, but also an excellent laxative.

Blood thinners

The most common foods that reduce blood viscosity include ginger, cranberry, garlic and lemon. Seafood, vegetables and fruits, fish, and herbs have a slightly weaker effect.

Ginger. The root of this plant has healing properties. It is used as a food seasoning mainly in powdered or raw form. It has a rich chemical composition, in which the most important place in terms of blood thinning belongs to natural antioxidants and lipids. For reception, you can prepare tea from half a teaspoon of pureed, which is infused in one liter of boiling water. This is the daily dose. You should not exceed it due to the high activity of ginger, which is contraindicated when taking most cardiac and blood-thinning medications, severe damage to the liver and kidneys, the presence of sources of bleeding, increased temperature, and also in hot weather.

Cranberry. A wonderful berry with wonderful properties, one of which is reducing blood viscosity. The berries of this plant are mainly used, both fresh and dried. You can take whole fruits, or you can include them in juices, fruit drinks, and infusions. It is permissible to prepare teas and compotes containing only or a combination of it with other components. The only contraindication for use is gastritis and gastric ulcer with high acidity due to the high content of acids in its composition.

Garlic. Refers to products with strong blood-thinning properties. It is used raw and as a seasoning for food products. Eating one clove per day has a very good anti-clotting effect. Contraindications for use may include cardiac pathology, pregnancy and breastfeeding.

Lemon. One of the few products that has no contraindications for use. Lemon fruits have beneficial properties. At the same time, both its pulp and peel are active. Only the seeds have toxic properties. You can take it in any form with the addition of honey, tea or plain water.

Medicinal herbs for blood thinning

When considering issues of blood thinning, one cannot fail to mention medicinal plants. Many of them have similar properties, but the most active are and.

White willow bark for blood thinning. The anticoagulant effect of this plant is due to the presence of salicin in its composition, which is a precursor of salicylic acid. As you know, this chemical compound has good anti-clotting abilities. The difference between white willow salicin and its chemical analogue is that it practically does not cause disturbances in the gastrointestinal system, and also does not provoke the development of bleeding. The combination of such properties with excellent anti-inflammatory and antipyretic effects allows its use even in pediatric practice.

The method of application depends on the form of release. If these are tablets, then the recommended dosage for adults is 2-3 tablets (1 per dose). This is enough to maintain blood in normal condition. If dried bark is purchased, tea is prepared from it. Side effects are extremely rare.

Sweet clover. The leaves and flowers of this plant have medicinal properties. Along with healing properties, it also has toxic properties. Therefore, the use of this plant should be agreed with a doctor. It is better to use pharmaceutical forms of the plant, since there are a lot of subtleties in its collection and preparation, the observance of which is mandatory. Its blood-thinning effect is so strong that, when combined with some plants, it can cause menstruation during prolonged periods.

It is best to prepare an infusion or tea from the crushed parts of the dry plant. To do this, you can infuse a teaspoon of herb in a glass of water, cooled to room temperature, for two hours. After straining, take 0.5 cups 2 times a day. To prepare tea, brew 30 grams of flowers or leaves in one liter of water. Contraindications occur with heavy menstruation, chronic hemorrhoids and other diseases with a risk of bleeding.

Education: Diploma in General Medicine and Therapy received from the University named after N. I. Pirogov (2005 and 2006). Advanced training at the Department of Herbal Medicine at the Moscow People's Friendship University (2008).

Products, folk remedies and recipes for blood thinning

Viscous and thick blood leads to drowsiness, memory loss, chronic fatigue, stroke, heart attack, varicose veins and many other diseases.

A bleak prospect? Thinning the blood with folk remedies will allow you to forget about the problem for a long time.

Aspirin therapy

In official medicine, acetylsalicylic acid is often used to dilute too thick blood. When used in not too large doses and used correctly, it does not cause side effects.

How to take aspirin to thin your blood? Take 1 tablet daily half an hour after meals. It is not recommended to do this on an empty stomach - damage to the gastrointestinal tract may develop.

With this treatment, you should systematically take tests and consult with your doctor. Remember that an overdose of aspirin can have the opposite effect! You should also remember the contraindications:

• Weakened immunity;
• Mature age;
• Ulcer;
• Aspirin asthma;
• Erosive gastritis;
• Kidney and liver diseases.

Proper nutrition is the key to health

Have you been prescribed a whole list of medications? We offer an alternative! Effective blood thinners work just as well and are not harmful to health.

Water

Compliance with the drinking regime is one of the most important conditions. The amount of fluid per day is 1.5-2 liters. Drink plain water and tea (green and herbal).

Lemon, cinnamon and ginger

It's easy to make delicious and healthy tea from these inexpensive products.

For this you need:

• Ginger root – 1 pc. (length – 4-5 cm);
• Green tea – 1 tsp;
• Cinnamon – 1 pinch;
• Lemon - half;
• Water – 500-600 grams;
• Honey – 1-2 tsp.

Application:

1. Cut the ginger into slices.
2. Add green tea and cinnamon.
3. Pour boiled water over the mixture.
4. Leave for 1.5 hours.
5. Strain through a sieve.
6. Add a couple of teaspoons of honey and the juice of ½ part lemon to the finished tea. Drink the drink throughout the day.

White mushrooms

If acetylsalicylic acid for thinning the blood does not suit you at all, stop with mushrooms. This remedy has been familiar since the times of our ancestors. Fill the caps of fresh porcini mushrooms with vodka and place them in a dark place for 14 days. Strain and take twice a day before meals, diluting 1 tsp. infusion in 50 grams of boiled water.

Raspberry jam

Raspberries are a real storehouse of salicylic acid, which makes them a safe alternative to aspirin. For six months, consume 5-7 tbsp every day. l. spoons - this will strengthen the coronary arteries and make the blood more fluid.

Linseed oil

Flax oil is the main source of omega-3 unsaturated acids and other biologically active substances. Season vegetable salads with it or drink 3 tsp a day. You can increase the activity of flaxseed oil using natural juice or green tea.

This method is prohibited if there are stones in the gall bladder and frequent stool disorders (diarrhea).

Seafood

Another ancient recipe! Most seafood is high in taurine, so your diet should include shrimp, tuna, squid, shellfish and flounder. Sea kale is no less effective. Regular consumption of kelp reduces cholesterol levels, thereby thinning the blood.

Baking soda

Soda is often used for obesity, intoxication and other pathological processes. Baking soda is also suitable for thinning thick blood, but it must be used very carefully. – add 1 tsp. in 200 grams of water, mix and drink. Take the mixture daily.

This remedy is prohibited if you have an ulcer in the intestines or stomach and increased gastric acidity. Be sure to get a blood pH test and get a doctor's recommendation.

Kefir and cinnamon

These common products can be found in every store! Dissolve 4 tsp in a glass of kefir. ground cinnamon and drink daily on an empty stomach.

Chilli

Hot chili peppers are a storehouse of antioxidants and vitamins A and E. Combine it with orange juice - this will boost immunity and reduce blood density.

Nutmeg

Pour 100 grams of nutmeg into a glass of vodka. Leave for 3 weeks and then strain.

Drink 40 drops three times a day half an hour before or after meals. Treatment is carried out for a month, followed by 10 breaks. You will need at least 7 courses.

Honey with garlic

Mix 250 grams of garlic with fresh natural honey. Leave the mixture for 3 weeks. Take 1 tbsp three times a day. l. Course – 27 days.

Lemon

Lemon for thinning the blood is suitable for absolutely everyone. This yellow fruit contains potassium and ascorbic acid, substances that bring blood into a liquid state. Wash the lemon thoroughly, remove the seeds (they contain toxins), but leave the peel. It is advisable to replace sugar with honey.

Sprouted wheat

A lot has been said about the beneficial properties of sprouted grains. They also help with very thick blood. Rinse the wheat grains thoroughly, select full-weight ones (they do not float after washing) and pour into a vessel with water. Cover the container with a paper towel and store in a warm place. Sprouted wheat should be chopped with a knife and added to vegetable salads along with olive oil. You can also eat 1 tbsp per day. l.

Keep in mind that during treatment you should reduce the amount of baked goods.

Juices for blood thinning

Freshly squeezed vegetable and fruit juices are an excellent remedy for blood viscosity. They consist of water, vitamins and microelements, without which the human body simply cannot function normally. The following juices are especially useful:

• Orange;
• Pineapple;
• Carrot;
• Crimson;
• Citric;
• Pomegranate;
• Cranberry;
• Strawberry;
• Apple;
• Grape;
• Tomato with pulp.

Drink at least a glass a day.

You can also make a smoothie using grapefruit, lemon and orange. This delicious drink perfectly thins the blood, cleanses the lymphatic system and removes toxins from the liver.

Apple vinegar

Apple cider vinegar promotes weight loss (excess weight is the main enemy of blood vessels!), normalizes metabolism and cleanses the body of toxins. Take vinegar in the morning, dissolving 2 tbsp. l. in 200 ml of clean water. Treatment lasts about 2 months, after which a break of 10 days is taken.

Vegetable oil

Are you looking for home remedies to thin your blood instead of aspirin?

Every morning, take a spoonful of unrefined oil into your mouth and carefully rinse it between your cheeks until you get a whitish liquid. You must not swallow the oil! Spit it out along with the toxins that have accumulated overnight. The procedure can be carried out for a long time.

This easily accessible method reduces blood viscosity, removes toxins, and destroys cancer cells.

To reduce blood clotting you should also consume

1. Dark dark chocolate.
2. Cocoa.
3. Sunflower seeds.
4. Nuts – contain magnesium, calcium and potassium. Eat 30 grams per day.
5. Oatmeal.
6. Vegetable salads seasoned with vegetable oil.
7. Dry red wine.
8. Berries with a high content of vitamin C - cranberries, sea buckthorn, rose hips, black currants, cherries, cherries, raspberries. Sea buckthorn and rose hips can be brewed and drunk instead of tea - 200 grams in the morning and evening. Fruit drinks, juices and infusions are prepared from cranberries, but you should not drink them if you have gastritis, high acidity or ulcers.
9. Vegetables and fruits:
   • Apples;
   • Beet;
   • Oranges;
   • Bell pepper;
   • Grapefruits;
   • Turnip;
   • Green beans;
   • Eggplant;
   • Cucumbers;
   • Lettuce leaves;
   • Grenades;
   • Garlic is one of the best anti-clotting agents. Eat it raw and add it as a seasoning, just make sure you have no contraindications first. These include heart disease, pregnancy, gastritis, lactation and hemorrhoids;
   • Melon;
   • Lemons;
   • Onion;
   • Patissons;
   • Black radish;
   • Cabbage;
   • Horseradish;
   • Artichoke;
   • Dried apricots;
   • Bell pepper;
   • Tomatoes - their effect is compared to aspirin. Tomatoes not only thin the blood, but also prevent the formation of blood clots, and also reduce the risk of developing cardiovascular diseases;
   • Zucchini;
   • Pumpkin;
   • Celery.

What you should avoid are bananas, rich broths, sausages, cream, marinades, white bread, lentils, mangoes, canned food and smoked foods. Alcohol is also prohibited, as are sweets, soda, buckwheat, full-fat milk and potatoes.

It is better not to fry food, but to bake, steam or stew. And try not to over-salt ready-made dishes.

Herbs for blood thinning

Medicinal plants growing on the territory of our country will help you cope with the problem and forget about medications.

Recipe No. 1

Compound:

• Melissa (leaves) – 1 tbsp. l.;
• Water – 200 ml.

Application:

1. Pour a glass of boiling water over the lemon balm.
2. Leave for 1 hour.
3. Drink the entire amount per day.

Recipe No. 2

• Chestnut peel – 50 grams;
• Vodka – 500 ml.

Application:

1. Pour vodka over the chestnut peel.
2. Leave for 2 weeks.
3. Take 30 drops every day. Course – 3 weeks.

Recipe No. 3

Compound:

• Prickly thorn – 1 part;
• Dandelion – 1 part;
• Water – 400 ml.

Application:

1. Mix both ingredients.
2. Pour boiling water over the mixture.
3. Leave for 4 hours.
4. Drink 4 times 2 tbsp. l. course – 2 weeks.

Recipe No. 4

• Sweet clover officinalis – 1 tbsp. l.;
• Water – 200 ml.

Application:

1. Grind the sweet clover herb.
2. Fill it with boiled water.
3. Let it brew a little.
4. Drink 1/3 glass twice a day. Course – 1 month.

Recipe No. 5

Compound:

• Caucasian Dioscorea roots - 60 grams;
• Alcohol - 0.5 l. alcohol (40%).

Application:

1. Grind the roots of Dioscorea.
2. Fill them with alcohol.
3. Dilute 25 drops in 3 tbsp. l. clean water. Drink 3 times. The course is 21 days, a week break and one more repeat. Four courses must be completed in a year.

Recipe No. 6

• Mulberry roots – 200 gr.;
• Water – 3 l.

Application:

1. Wash and chop the roots.
2. Fill with a liter of cold water.
3. Cook for 1 hour.
4. Cool and refrigerate.
5. Drink 3 times 200 grams. The course is 1 week, then a 3-day break and another cycle.

Recipe No. 7

• Ginkgo biloba leaves – 50 grams;
• Vodka – 0.5 l.

Application:

1. Pour vodka over the leaves.
2. Leave for 2 weeks.
3. Drink 1 tsp 3 minutes before meals. The course is 3 months, then a month break and another repeat.

Recipe No. 8

Compound:

• Meadowsweet - 1 tsp;
• Water - 200 grams.

Application:

1. Grind the grass.
2. Pour boiling water and cover the container with a lid.
3. After 5 minutes the infusion is ready.
4. Drink three 100 ml doses before meals.

Recipe No. 9

• Echinacea roots – 2 tsp;
• Burdock roots – 2 tsp;
• Water – 1.5 l;
• Elder flowers – 2 tsp;
• Nettle – 2 tsp;
• Mint – 2 tsp;
• Meadow clover - 2 tsp;
• Honey – 1 tbsp. l.

Application:

1. Grind the roots of echinacea and burdock.
2. Pour boiling water over them.
3. Cook for 10 minutes.
4. Add nettles and elderberries.
5. Cook for another 10 minutes.
6. Add clover and mint.
7. Simmer for another 10 minutes.
8. Keep covered for 5 minutes.
9. Strain through a sieve.
10. Add honey.
11. Take 50 ml morning and evening 20 minutes before meals. Course – 60 days.

Recipe No. 10

Compound:

• Willow branches and bark - 1 tbsp. l.;
• Water – 0.5 l.

Application:

1. Place the willow in a thermos.
2. Pour boiling water over it.
3. Drink 1 glass in the morning on an empty stomach and 1 glass in the evening. Course – 30 days.

In addition, consuming decoctions of the following herbs will help reduce blood viscosity: fireweed, sagan daylya, sage. They can be mixed, brewed and drunk as tea.

Remember that traditional recipes must be combined with a balanced and healthy diet. Only then can we hope for a positive effect. Be healthy and happy!