What does rosehip infusion help with? Rose hips - medicinal properties, contraindications, uses and recipes. Decoction recipe for the treatment of gastritis with low acidity and heartburn


Wild rose hips, a representative of the Rosaceae family, are a storehouse of valuable nutrients that are so necessary for humans to maintain their health. Absolutely all of its parts are used as medicinal raw materials of this plant - roots and twigs, leaves, inflorescences and berries. The medicinal properties of rose hips are recognized not only by folk medicine, but also by official modern medicine. There are many botanical varieties of this plant - they are numbered more than 100 titles, which grow throughout Russia.

To collect rosehip, or as it is also called - wild Rose, ripens in September-October; when harvesting berries, only ripe fruits are used, which, as a rule, are dried.

Rosehip roots are dug up in the fall, and young shoots and twigs are collected in early spring.

Properties

The most valuable property for the human body that rosehip has is that it contains quite a large amount of vitamin C. In addition, the plant is rich polysaccharides, organic substances and little content vitamins A, K, E, B and P. Malic and citric acids, pectin, lycopene, phytoncides, tannins, iron, calcium, magnesium and a host of other trace elements - all this is given to us by rose hips. Parts of the plant - berries, roots or twigs - are used to prepare decoctions, infusions, alcohol tinctures, and medicinal infusions.

Rosehip-based drinks have a very low calorie content per 100 grams of product - only 19 kcal, so you can drink it without fear of weight gain.

Although the drink contains few calories, it is excellent invigorates and tones, heals even a very weakened body. The medicinal properties of wild rose are used to treat internal diseases, to restore strength after a long cold, to stimulate the body's protective immune forces and even for hair.

However, you need to take medicines based on wild roses wisely. For example, this plant can have an ambiguous effect on the functioning of the intestines - if you take preparations based on berries, then you can say that rosehip weakens. If you use the root of the plant for a decoction, its active ingredients will slow down the production of bile, as a result of which such a drink, on the contrary, strengthens you.

Benefits and harms

All parts of the plant have found their use in restoring and preventing human health. Indications for its use are in the following cases:

  • restoration of normal physiological liver function after removal of the gallbladder or cholecystitis;
  • stimulation of the enzymatic work of the gastrointestinal tract due to a decrease or stagnation of bile;
  • beneficial effect on the strength and endurance of the heart muscle, normalization of blood pressure;
  • stimulating the production of red blood cells, increasing hemoglobin levels, dissolving atherosclerotic formations on the walls of blood vessels;
  • reduces pain and reduces salt deposits in gout;
  • normalizes insulin production by the pancreas in diabetes mellitus;

  • is a means to prevent vitamin and mineral deficiency, stimulates the immune system;
  • reduces the risk of catching colds, reduces inflammation, has an antibacterial effect;
  • activates the overall tone of the body, mental and physical activity;
  • reduces cholesterol levels, improves the body's metabolic processes;
  • promotes weight loss and cleansing of toxins;
  • normalizes the functioning of the urinary and reproductive systems.

Custard rosehip is universal for many pathological conditions of organs and systems. However, despite the whole range of positive properties and positive reviews from doctors and patients, this herbal raw material has its side effects. Contraindications for its use are as follows:

  • due to the large amount of vitamin C, it is contraindicated for stomach ulcers and gastritis with high acidity;
  • with thrombophlebitis and an increased tendency to thrombosis, rosehip increases the risk of developing these conditions;
  • endocarditis, pericarditis and other inflammatory diseases of the heart muscle require a careful approach to the prescription of such medications;
  • liver diseases can intensify their course when taking loading doses of vitamin C, under its influence non-infectious jaundice can develop;
  • allergic and atopic reactions of the body can be provoked by taking drugs based on rose hips;
  • You should approach the prescription of medicinal decoctions and tinctures with caution in case of instability of blood pressure;
  • Those who have damaged tooth enamel are not recommended to take rosehip preparations, since the acid they contain further destroys the protective enamel, which will cause severe pain.

If the functioning of organs or systems in the body is disrupted, a thorough examination and consultation with a doctor is necessary. Independent use of herbal products can not only bring benefits, but also cause undesirable consequences.

When breastfeeding

Women after childbirth, at a time when they are experiencing increased lactation, brewed rosehip tea or its infusion can be consumed without fear only if it is known for sure that they do not have an allergic intolerance to this component. If a newborn baby suffers from constipation, the mother’s consumption of rose hips will help loosen the child’s stool. In addition, rosehip decoction will help a woman restore her body after pregnancy and childbirth– it quickly normalizes the balance of vitamins and microelements, raises the overall tone of the body, gives strength and vigor, and strengthens the immune system.

It has been noticed that the use of decoctions and infusions of wild rose fruits enhances lactation, improves metabolic processes in the body and restores the hormonal background of a woman who has given birth. Consumption of rose hips helps in the prevention of mastitis and inflammatory processes in the female body.

Recipes:

  • Vitamin compote – mash 10-15 dried fruits, add a handful of dried fruits and pour 1500 ml of water, put the container on the fire and add three tablespoons of honey to the existing ingredients. From the moment it boils, remove the container from the heat and let the broth brew;
  • Syrup - a decoction is prepared from 15-20 berries poured with 500 ml of boiling water, after which it is filtered through a sieve and a glass of granulated sugar is dissolved in it. The finished syrup is sealed in a bottle or container with a tight lid and stored in a cool, dark place.

How does it affect blood pressure?

The fruits of wild roses, being a natural storehouse of health, have a beneficial effect on blood pressure and the entire human circulatory system. But you need to know how to properly use the power of rose hips so as not to harm the body. Thus, a decoction of rose hips with the addition of alcohol increases hypotension, and an infusion brewed with water lowers it with high blood pressure.

To achieve lasting results, an infusion or tincture is used course, within 2-3 weeks, taking no more than a quarter glass of medicine per day before meals, because it also increases appetite. After a short break, the course of treatment can be repeated.

The most important thing is not to confuse the methods of preparing the medicine, taking into account whether your blood pressure is high or low, in order to avoid unpleasant consequences.

Recipes:

  • Take rosehip, hawthorn, cranberry and chokeberry berries in equal proportions, pour the resulting composition with boiling water at the rate of 250 ml per three tablespoons of the berry mixture. Leave in a warm place for at least an hour, filter and take half a glass an hour before meals;
  • Vitamin tea to strengthen blood vessels - you will need 7 wild rose berries, 5 lemon balm or mint leaves, 2 dry prunes, lemon zest. Grind all the ingredients and pour boiling water into a teapot. After 30 minutes we get a fragrant and healthy drink.

How to boil?

It is important to properly dry the collected rose hips in the oven - you need to monitor the process so as not to overdry them to a blackened state. Decoctions are prepared from dried berries, which must be rinsed well with water and mashed before use; you can also prick each berry several times with a needle.

You should not be afraid that needles or seeds may fall out of the fruit - the finished drink is always filtered through a fine sieve before drinking.

The fruits of wild roses are poured with boiling water and allowed to brew in a warm place. This can be done in a thermos, as it maintains a fairly high temperature of boiling water for a long time. It is not recommended to boil berries over an open fire, because this process will destroy all vitamins and beneficial components.

If you decide to prepare a decoction of wild rose fruits, you need to pay attention to the following points:

  • for every 250 ml of water you need to take no more than 10 medium-sized berries;
  • the water temperature should not reach a boil, it is best if it is brought to 80 degrees, that is, when the first bubbles appear, we stop heating the water;
  • the decoction should be kept for at least 8 hours; it is best to pour the berries in the evening, and in the morning you will have a ready-made decoction that can be used throughout the day;
  • A thermos with a metal flask is not suitable for preparing a decoction, since the acids contained in the berries will begin to react with the metal, causing oxidation processes.

All parts of the wild rose have healing properties, but you need to know how to prepare them correctly. The preparation procedure is simple if you know some features:

  • Decoction of rhizomes– clean, dry and powdered rosehip roots are taken in the amount of one heaped tablespoon and poured with half a liter of boiling water. Close the container tightly with a lid, infuse the mixture for 20 minutes, then filter through a fine-mesh sieve. The resulting remedy is effective for urolithiasis of the kidneys and urinary system, it is used to treat chronic cystitis, the remedy is indicated for use in heart disease and vascular circulatory disorders;
  • Decoction of young twigs– fresh young shoots and twigs of rose hips are collected, dried and crushed. For one tablespoon of raw material, use 500 milliliters of boiling water; the branches need to be boiled for 5-10 minutes over low heat, then let the broth brew for at least an hour. The decoction is filtered and taken half a glass per day, divided into three doses. The product has proven itself well for arthritis, arthrosis, radiculitis, neuralgia, and also has a pronounced diuretic effect;
  • Decoction of petals - two tablespoons of dried wild rose petals are poured with half a liter of boiling water and left in a warm place for about 30 minutes, or even better – 12 hours. You should take 100 ml of this decoction three times a day to improve digestion and boost immunity. The decoction relieves nausea during toxicosis in pregnant women.

You can prepare medicines from rose hips by combining it with other components to enhance the beneficial properties:

  • Rosehip and hawthorn. To prepare the drink, you need to take two tablespoons of wild rose fruits and one tablespoon of hawthorn fruits. The berries are poured with three glasses of boiling water. It is best to do this overnight in a thermos. The ingredients are infused all night, and in the morning the strained infusion is taken half a glass twice a day. The drink helps well with heart pain, high blood pressure, and calms the nervous system well before bed;
  • Fruits of wild roses and pine needles. The composition is used for high blood pressure. Take wild rose berries, onion peels and pine needles in a ratio of 2: 2: 5. Place all ingredients in an enamel container and fill with cold water in a volume of one liter. Bring to a boil over low heat and cook for 15 minutes. Then remove from heat and let the broth brew under the lid for two hours. Filter the drink and take a quarter glass before meals three times a day. The course of treatment is at least 4 months. But you need to drink the decoction according to the scheme - take it for two days, refrain from taking it for two days;

  • Rose hips and oats used to remove intoxication products from the liver after illness or poisoning. To prepare the decoction, take two tablespoons of oats and four tablespoons of rose hips. All this is ground in a coffee grinder and poured with a liter of boiling water, boiled in a water bath for 20 minutes, after which the composition is allowed to brew under the lid until it cools down. The strained broth is taken in a glass three times a day, morning and evening before meals. The course of treatment lasts two weeks;
  • Rosehip uzvar It is taken both warm and cold, which does not change its properties of increasing the body’s immune forces. It is prepared as follows: rinse 15-20 berries and cover with water for an hour, then put the swollen fruits in a saucepan and add half a liter of water. Bring to a boil and immediately remove from heat. We leave the uzvar for a day, after which we filter it, heat it a little and add honey to make a fragrant vitamin drink.

Modern medicine today combines folk and traditional methods of treatment, so decoctions and infusions of rose hips are often combined with the main course of therapy.

To learn how to brew rose hips correctly, watch the following video.

How to use?

In order for the use of wild rose fruits to have tangible benefits for the body, you need to know how to properly take medications prepared using them:

  • decoctions and infusions of rose hips are taken for a course of two to four weeks;
  • It is advisable to take a break for a month between courses;
  • preparations based on wild rose can be drunk three times a day, sometimes only in the morning and evening;
  • It is best to take medications before meals, since rose hips can whet the appetite, for this reason it is not advisable to drink it after meals;
  • It is not recommended to take any medications on an empty stomach, since due to the increased acid content, irritation of the mucous membrane of the stomach walls can occur;
  • During pregnancy, you need to drink decoctions with caution, since 10-15 berries contain the daily requirement of vitamin C, so it is important not to overdo it with the dosage and not increase the load on the liver.

As you can see, the ways to use this plant are not that complicated. The most important thing is to ensure that decoctions and infusions are prepared using high-quality and fresh raw materials, the shelf life of which after collection is no more than two years.

How long can the decoction be stored?

It is recommended to store a fresh decoction of any part of the wild rose plant for no more than a day in a cool place, protected from direct sunlight. You should not drink spoiled or old drinks; you will not find any benefit in them, and they may well harm your digestion. In addition, drinks must be protected from access to oxygen, as it leads to oxidative processes of all components.

For the same reason, oxidation You cannot prepare and store rosehip decoctions in metal containers– glass or clay containers should be used. If you have prepared syrup or jam from the fruits or petals of wild roses, store the finished product in a dark and cool place with a lid that fits tightly to the container.

It is advisable to use it within a year, or even better – within six months. Only if stored properly, rosehip products will be able to give you all the beneficial properties of this plant and improve your body’s health.

Many people have the most vivid childhood memory of how their grandmother treated a cold with rosehip infusion. And the care was pleasant, and the medicine was not unpleasant, and most importantly, it helped quickly. Rose hips really bring many benefits, and all thanks to the amount of vitamins that a person needs to maintain health.

Rosehip is a thorny shrub that grows up to two meters. Otherwise it is called rose hips and wild rose. Flowering lasts from May to July, but the most important time for people is when the fruits appear. This period falls on August – October. They have a spherical shape, are very small in size, and are most often orange-red in color. It is believed that the largest set of valuable substances can be found in rose hips during the period of full ripening.

For treatment, you need those fruits that are already ripe, but have not yet become soft. You need to have time to prepare the harvest before the first frost. Less commonly, healers use roots and flowers, as well as galls - these are special growths located on fruits.

Autumn cooking processes

When it's time to collect rose hips, you should know some features:

  • bushes should be located far from hazardous industries and highways;
  • the fruits should not be damaged or soft;
  • the fruits to be picked must have the stalk and remains of the calyx.

Wild rose bushes are found everywhere - in floodplains and meadows, in forests and near residential buildings, on chalk slopes and in gardens. It is readily bred by amateur gardeners.

There are many types of rose hips, more than 30. Most are low in vitamins, for example, dog rose. Brown rose hips are especially distinguished by their medicinal properties.

Before drying rose hips, you need to sort out the fruits, but washing them is not recommended. If you wish, you can cut each fruit in half; sometimes they do this so that the long drying process does not destroy the beneficial substances. At home, without special equipment, fruits can be dried using one of the selected options:

  1. Heat the oven to 100 degrees, place the rose hips in it, but only for 5 - 10 minutes, no longer. Then reduce the heat to 70 degrees and dry until done.
  2. Preheat the oven to 40 degrees and place the baking sheet on which the fruits are located in only one layer. This way they will dry for an hour. Then increase the heat to 60 degrees.

Be sure to preheat the oven to the required temperature before starting the process, and not send the fruits into the cold. Periodically, you need to turn the rosehip over and leave the door ajar to allow fresh air to enter. You can make sure that everything is done correctly by pressing the fruit. If it springs and does not bend, it means that all the rules have been followed. If overdrying occurs, the rose hips begin to crumble.

It is advisable to rub the processed fruits in your hands to remove the sepals. Then you should wash and dry them. Before sending the harvest for storage, you need to make sure that there are no under-dried fruits, otherwise they will all quickly become covered with mold. Therefore, it is advisable to equalize the humidity by keeping the rosehip at room temperature for several days in a paper package or fabric bag, and only then transferring it to a glass or tin container. It is better to cover it with a fabric base so that air can circulate freely.

The fruits retain their value for three years.

Compound

Rose hips are very useful, first of all, because the pulp of the fruit contains:

  1. Vitamin C– up to 20 percent. Among other antioxidants, this vitamin is considered the most powerful. It is able to bind free radicals, preventing them from destroying body tissues. It also increases the activity of antioxidants. Vitamin E is quickly restored from its oxidized form, provided that vitamin C is present nearby. A person needs ascorbic acid to regulate lipid levels, as well as blood clotting, form connective and bone tissue, regulate carbohydrate metabolism, and help the immune system. Vitamin C is useful because it stimulates the production of interferon, which prevents viruses that have entered the body from developing.
  2. Vitamin B2. In order for red blood cells to form and cellular respiration to occur, riboflavin is required. It makes it easier for body tissues to absorb oxygen.
  3. Vitamin R. Its task is to maintain the elasticity, structure and function of blood vessels, blocking the possibility of sclerotic lesions. Rutin maintains normal blood pressure levels by dilating blood vessels. Relieves swelling, exhibits a pronounced anti-allergic and anti-inflammatory effect. Rutin reduces intraocular pressure.
  4. Vitamin RR. It helps to efficiently absorb protein from plant foods, and therefore nicotinic acid is especially useful for people who have excluded meat and fish from their diet, or for those who prefer diets or fasting as a method of losing weight. Takes part in carbohydrate metabolism, normalizes gastric secretion and enhances gastric peristalsis. If the body lacks this vitamin, dermatoses immediately begin to develop, the functioning of the gastrointestinal tract is disrupted, and as a result, nausea and vomiting, diarrhea or constipation, pain in the stomach, and appetite disturbance appear. Memory often decreases and weight is lost significantly.
  5. Vitamin K Its presence is necessary during the blood clotting process. Therefore, rosehip quickly heals wounds. If this vitamin is not enough, frequent ruptures of small blood vessels begin. Phylloquinone also enhances intestinal and gastric peristalsis, supports the normal functioning of the heart and liver, and is involved, and very actively, in intracellular respiration.
  6. Carotene. Thanks to it, the immune system is strengthened and the body is protected from colds. As an antioxidant, it prevents the negative effects of free radicals. Important for the reproductive function of the body.
  7. Pectin substances. They reduce dangerous cholesterol and sugar levels, and reduce the risk of cancer.
  8. Linoleic acid. Allows weight loss, maintains hormonal and water balances, and prevents skin and joint inflammation from developing.
  9. Tannins. A strong antidote that can mitigate mercury and lead poisoning.
  10. Flavonoids. In combination with a large amount of ascorbic acid, these substances acquire antihyaluronidase activity in rose hips. This means that the permeability of connective tissue, intercellular spaces and capillary walls decreases. As a result, swelling is relieved, and it is difficult for infections to enter the body.
  11. Fruit acids. Renew and stimulate cells, renewing the skin.
  12. Tannins. Their greatest merit is their hemostatic and anti-inflammatory capabilities.

A large percentage of salts of potassium, iron, as well as manganese, phosphorus and magnesium.

The seeds were found to contain:

  • vitamin E;
  • carotene;
  • fatty oil.

Leaves, roots, galls and bark contain tannins.

Due to the high content of vitamins, especially ascorbic acid, and bioflavonoids, rosehip has established itself as a powerful antioxidant. Helps the plant better absorb iron. If the body does not have enough of this element, the hemoglobin level will catastrophically decrease, which will provoke a disease such as anemia. In this case, the immune system cannot protect the body from the invasion of diseases, and vital energy will be reduced.

Long-term use of wild rose has proven that it has many positive abilities, being such a remedy:

  • choleretic;
  • diuretic and laxative;
  • astringent;
  • anti-inflammatory;
  • calming;
  • anti-sclerotic;
  • hemostatic, but not very strong;
  • wound healing.

A set of vitamins and other useful substances helps the digestion process and improves metabolism. Rose hips are able to have a stimulating effect directly on the hematopoietic apparatus and even enhance the so-called phagocytic ability of leukocytes and prevent capillary fragility from increasing. Even ordinary decoctions will help restore performance and relieve various types of fatigue - physical or mental.

Rose hips are very useful for schoolchildren, especially in the spring, when the body is exhausted, absent-mindedness and inattention appear. To overcome chronic fatigue syndrome, you will need to include wild rose in your diet.

Doctors use rosehip as a medicinal product when treatment or prevention of avitaminosis, asthenia, and atherosclerosis is required. Wild rose helps in the treatment of the liver and bile ducts, lungs, including tuberculosis.

Rose hips are included in many medicines, mixtures, and vitamin preparations.

The famous rosehip oil is made from seeds, and from its fruits syrups, extracts, quite tasty juices, tablets, dragees and even candies are obtained. Carotoline is produced from the fruit. It is most often used during the treatment of peptic ulcers and other types of ulcers, hemorrhoids, proctosigmoiditis, and dermatosis. Also used when treatment of wounds, bedsores and burns is required.

Traditional medicine is confident that rose hips have much wider possibilities, so they use it when treatment is necessary:

  • kidneys and stones in them;
  • cystitis;
  • worms;
  • gallbladder/bladder;
  • so-called anacid gastritis;
  • developing peptic ulcer;
  • severe bleeding gums;
  • dropsy;
  • frequent headaches;
  • diarrhea;
  • sleep disorders

The peel and grains are taken as a good and mild diuretic and laxative.

Rose hips are also widely used in everyday life. Delicious jam and kvass are prepared from young fruits and even flowers, as well as pleasant dessert dishes and alcoholic tinctures.

Recipes

  1. To get rid of blepharitis, stye or conjunctivitis, the flowers are brewed and then treated with eye baths. For this you need 10 grams. Boil flowers in 300 gr. water. Keep on low heat for 15 - 20 minutes. Then you need to insist under a closed lid and strain.
  2. If you boil the flowers with honey, it is believed that this remedy is very helpful for erysipelas. After boiling the root, make general or foot baths when paralysis or myopathy occurs. An ointment is made from the ash of the stems to get rid of psoriasis.
  3. Wild rose flowers significantly tone the skin. To do this, a handful of them are infused in 0.5 liters of boiling water. You can make ice cubes by pouring the mixture into special trays and then wipe your face.
  4. Liver diseases and hypovitaminosis are treated this way. Take 4 teaspoons, this is about 20 g, and boil them in 0.5 liters of water only in a closed container. Boil for 10 minutes and then infuse for 24 hours. Then you need to strain and squeeze. To make the medicine tastier and healthier, you need to add honey. You need to drink 0.5 glasses or a whole glass 2 - 3 times a day, just before meals. Children can also take this infusion, but a quarter or half a glass at a time.
  5. Or the medicine can be made differently. 20 gr. pour 0.5 boiling water over the fruit and leave in a thermos for 10 hours. Calculate this dose for three times, drink 30 minutes before meals.
  6. If rectal prolapse occurs, powder from the fruit should be used. It is better to grind them in a meat grinder; it is advisable not to make large pieces. The powder is usually taken one tablespoon after meals.
  7. Flatulence, diarrhea and stomach atony are treated this way. Infuse a tablespoon into 250 g. boiling water for 10 minutes. This is the daily dose.
  8. Various types of colds can be cured by making the following remedy from rose hips. In a thermos, infuse 5 - 6 tablespoons of fruit, poured with a liter of boiling water. Drink throughout the day.
  9. The pharmacy chain sells rosehip oil. But it can also be done at home. Use 200 gr. seeds, but first they need to be crushed. You can use fresh fruits or already dried ones. They are cooked in 750 gr. sunflower oil or other vegetable origin. It is permissible to keep the mixture in a water bath. Rosehip oil should be kept on fire for 5 hours. After the remedy has cooled, it should be squeezed out. This process is obtained better using a juicer.
  10. Rosehip oil is very helpful for ulcerative colitis. It is used as microenemas for 10 – 15 days. Single dose – 50 ml.

Chronic pancreatitis, diseases of the biliary tract or liver are effectively treated by collecting medicinal herbs, which contain rose hips in large quantities. For the remedy you will need:

  • rose hips, dry St. John's wort herb - 5 parts;
  • cumin flowers - about 6 parts;
  • mint leaves, dried and crushed yarrow herb - 3 parts;
  • shepherd's purse grass and flax seeds - 2 parts.
Mix all medicinal plants and measure 3 tablespoons. Infuse in 0.5 liters of boiling water, preferably in a thermos. In 10 hours the medicine will be ready. This dose is daily.
  1. Usually, after grinding the rosehip, it is poured with boiling water, boiled for about fifteen minutes, and then left to infuse for forty minutes in a thermos. Another option is to simply pour boiling water over the fruits and leave them in a thermos for 12 hours. You can also add any herbs to taste, honey or sugar to make the infusion tastier, but it is better to strain it before drinking, because rosehip hairs irritate the digestive system.
  2. Take dried rose hips - 2 tablespoons, thoroughly wash and crush them, pour boiling water - 400 ml and cook for 10 minutes. Then you need to leave the infusion in a warm place. You can also add honey or herbs for taste.

Rose hip jelly

Dried rose hips (50 g) are crushed and filled with one liter of water. Boil over low heat for 20 minutes, then strain the broth. Add sugar to taste, lemon slices and pour in starch, previously diluted in cold water. Bring the entire mixture to a boil.

Contraindications

Rosehip is contraindicated for people with thrombophlebitis, hyperacid gastritis and insufficient blood circulation.

Video: beneficial properties of rose hips

What are the benefits of rosehip decoction? This popular drink is useful primarily as a general strengthening and tonic that improves immunity. Rosehip decoction is especially effective in the winter season. The medicinal properties of rose hips are used in the treatment of diseases of the digestive system, kidneys and various inflammatory processes. Rose hips are used as a remedy against pathogenic bacteria. Doctors recommend using rose hips as an additional remedy in the treatment of high blood pressure and vascular problems.

The healing properties of rose hips are an indisputable fact. In terms of the amount of nutrients a person needs daily, rose hips can be called a record holder. Moreover, in terms of concentration of beneficial microelements, rose hips are many times superior to all berries, fruits and herbs. Rosehip is the leader in the amount of ascorbic acid in it and is 10 times higher in its content than lemon or currant. And in terms of carotene content, rose hips are ahead of sea buckthorn, carrots and apricots. Rosehip contains vitamins B, C, K, E, P. In addition, it contains calcium, potassium, magnesium, and chromium.

Rose hips as a means for weight loss

Rosehip is not only a storehouse of useful vitamins, but also an effective proven remedy for combating excess weight. Rosehip decoction contains many nutrients that can perfectly saturate the body with useful compounds that accelerate metabolism. In order to see the results of the “miracle plant”, you need to drink a decoction or infusion of rose hips 3-4 times a day. On average, the course of treatment lasts from two to four weeks.

You can prepare the decoction as follows: 3 tbsp. dry rose hips, pour 1 liter of boiling water, leave for 12 hours. Take the drink 30-40 minutes before meals.

Rosehip during pregnancy

As you know, not every medicinal plant can be taken during pregnancy, since many of them have a large number of contraindications. But rosehip is absolutely not one of them! On the contrary, it will be the best measure for any viral diseases. Regular consumption of tea or rosehip decoction for the expectant mother is the safest means of protecting and strengthening the body.

Moreover, drinking rosehip decoction will significantly relieve the workload of the kidneys and give a slight diuretic effect. Of course, you shouldn’t treat this with fanaticism - everything should be in moderation. For pregnant women, rosehip decoction should not exceed 1 liter per day, otherwise you can only harm your body.

How to brew rose hips

In order to properly brew rosehip and get the maximum benefit from it, it is necessary to observe the proportions, boiling time and infusion time. The secret is simple: the ratio of water and rose hips should be one to ten, that is, for 100 g of rose hips you need 1 liter of water. Before preparing the infusion, rose hips can be pre-chopped, which will reduce the infusion time. When preparing rosehip decoction, you need to bring it to a boil, then cover with a lid and let it brew for up to 12 hours. Adding sugar is not recommended, but it is possible.

Rose hips: recipes

Tea with rose hips and raspberries

Fortified tea with the addition of rose hips and raspberries is perfect for colds in the winter.

Recipe: pour rosehips and fresh raspberries (you can use fresh frozen ones) in equal parts with 200 ml of boiling water, let it brew until the tea reaches room temperature. You can add honey or currants in the same proportions. Drink 3-4 times a day, be sure to prepare a fresh decoction for each time.

Rosehip soup with apples

For preparation you will need: 100g rose hips, 3 red apples, 3 tbsp. sugar, 1 tbsp. potato starch, 100 ml cream 10% fat, 300 ml water, 250 g wheat bread.

Method of preparation: peel the apples, cut out the core and grate on a medium grater. Sprinkle the resulting mass with sugar and leave in the refrigerator for several hours. Pour boiling water over the rose hips and apple peel and boil for 10-15 minutes. The decoction should steep for 4-5 hours. Strain the broth, bring to a boil and add starch. Combine the apple mixture with sugar with the broth and bring to a boil. When serving, add cream and croutons to the soup.

Contraindications to the use of rose hips

A decoction of rose hips is, of course, useful, but still, for some people it may be contraindicated. For example, it may have a high content of vitamin C. Therefore, first of all, you should make sure that the fruits are completely safe for health and will not cause any serious consequences.

Also, people who suffer from diabetes or gallstone disease should not get carried away with rosehip infusion. Rosehip contains a large amount of ascorbic acid and is contraindicated for people suffering from ulcers and gastritis. Before drinking rosehip decoction, tea or infusion, be sure to consult your doctor.

Rosehip is a plant that is very popular. Its medicinal properties have been proven by science and centuries. But in order for this plant to bring only benefits, you need to know how to use it correctly.

All parts of the plant have beneficial properties. But berries are most often used. No less useful substances are contained in the leaves and rhizomes of this shrub.

To prepare rosehip decoction, its fruits are usually used, which you can collect yourself or buy in dried fruit shops and pharmacies.

The medicinal properties of rosehip are due to the fact that it contains a large amount of vitamins and nutrients:

  • vitamins C, P, PP, B1, B2, E and K;
  • micro- and macroelements: potassium, calcium, magnesium, iron, manganese, phosphorus, sodium and others;
  • flavonoids;
  • carotenoids;
  • tannins;
  • peptides.

Rose hips contain a lot of ascorbic acid (vitamin C), the amount of which is 50 times more than in lemon and 10 times more than in black currants.

Fresh and dried fruits are used for medicinal and preventive purposes.

The nutritional value of fresh rose hips is only 51 kcal per 100 g of product, dried - 110 kcal. And the decoction is only 12.8 kcal.


In medical terms, rosehip is a herbal medicine with antimicrobial and anti-inflammatory effects on the body.

In the form of a decoction, it is used as an additional source of vitamins to strengthen the body’s immune forces, combat chronic fatigue syndrome and vitamin deficiency. Rosehip, due to its high content of vitamin C, is often used for the treatment and prevention of influenza and ARVI.

In folk recipes you can also find a recommendation to take rosehip decoction to lower blood pressure, treat diseases of the genitourinary system (cystitis, kidney stones, etc.) and remove bile in diseases of the liver and gall bladder.

A course of taking rose hips helps improve the functioning of the pancreas, especially with pancreatitis. Drinking this drink helps improve the functioning of the gastrointestinal tract.

Also in some sources you can find advice to use the decoction as a mouth rinse for various inflammatory diseases of the gums.

The astringent properties of rose hips are used to eliminate uterine bleeding.


During pregnancy and breastfeeding, a woman’s body needs vitamins more than ever. The high concentration of vitamin C allows the decoction to be used as a prophylaxis and treatment for acute respiratory viral infections in pregnant women, when the use of conventional medications is extremely limited by the woman’s “interesting” situation.

Rosehip decoction also helps remove swelling, which often accompanies late pregnancy due to the high load on the kidneys.. If a pregnant woman has edema, then, in the absence of contraindications and the approval of a gynecologist, a rosehip decoction can be used according to the following scheme:

  • 7 days accepted;
  • 7 days - no.

It is necessary to take several such courses, the duration of which is prescribed by the doctor.

The use of rosehip decoction has a beneficial effect on the functioning of all systems of a woman after childbirth, as it promotes the speedy recovery of an organism exhausted by childbirth. Moreover, this drink is allowed for breastfeeding mothers.

But only on condition that the child is not allergic to it. To make sure of this, it is necessary to introduce the decoction into the diet of a nursing woman gradually, starting with 1 teaspoon per day and gradually increasing the amount.

Any warm drink helps enhance lactation. And in the case of rosehip decoction, the body, in addition to increasing milk production, will also be filled with vitamins.

Benefits for children


Despite its many beneficial properties, rose hips can still be an allergen for young children. Therefore, it is not recommended to give a decoction of it to children under 8 months.

The introduction of this drink into the baby’s diet should begin with 1 teaspoon, gradually increasing the dosage. After the first use, you need to wait 1-2 days, observing the child’s reaction to the new product. If your baby develops a rash, becomes more anxious than usual, or has problems with the gastrointestinal tract, you should stop giving your child this drink.

After 8 months, rosehip decoction can be consumed in quantities of up to 100 ml of drink per day. Drink ¼ cup of decoction per dose 2-3 times a day.

It is important to know that rosehip drinks should not be given before bed due to its diuretic properties.


Rosehip decoction will also bring considerable benefits to older people. All of the listed beneficial properties of this berry have a positive effect on the body of older people. Ascorbic acid deficiency, which often occurs in older people, can be easily eliminated by regular consumption of this drink.


For men's health, rosehip decoction is good to use to prevent diseases that often occur in men. These include:

  • heart attack;
  • high blood pressure;
  • formation of sclerotic plaques;
  • high cholesterol;
  • disturbances in the functioning of the genitourinary system.

For preventive purposes, it is recommended to take rosehip decoction for a month in the amount of 1 glass per day before meals.


How much rosehip decoction can you drink per day?

The amount of decoction that will benefit the body and will not cause side effects depends primarily on the person’s age.


Rosehip decoction should not be used by people with:

  • stomach ulcer, gastritis, increased acidity of gastric juice;
  • thrombophlebitis and predisposition to the formation of blood clots;
  • blood clotting disorder;
  • predisposition to constipation;
  • history of stroke or mini-stroke;
  • heart diseases of an inflammatory nature (endocarditis, pericarditis and others).

Some properties of rose hips are dual. For example, it is often recommended for people with liver disease. But at the same time, when taking the decoction, the course of the disease may intensify and non-infectious jaundice may occur.

If any of the above contraindications occur, then taking rose hips must be approved by a doctor.

Rosehip decoction can have a negative effect on the condition of tooth enamel, so it is recommended to rinse your mouth with water after drinking the drink to reduce its aggressive effect on the teeth.

Rose hips can also cause an allergic reaction. Therefore, allergy sufferers should be especially careful when taking it.

It is important to know that drinking rosehip decoction can enhance the absorption of tetracycline and penicillin drugs and drugs containing iron. There is also an assumption that it can reduce the effect of oral contraceptives.


Rosehip has a beneficial effect on the human circulatory system. Including blood pressure. It is important to remember that to reduce high blood pressure you need to use this berry in the form of decoctions or infusions. But in the form of an alcohol tincture, rosehip, on the contrary, increases blood pressure.

People whose blood pressure is unstable should use a decoction prepared from berries and other parts of rose hips with extreme caution. This state of the human body is characterized either by extremely high levels, or, on the contrary, by a sharp decrease in blood pressure.


Preparing a decoction of rose hips is absolutely easy. But it is important to do it correctly in order to preserve the maximum amount of vitamins and nutrients.

There are several ways to prepare rosehip decoction:

  1. You can pour boiling water over the fruits or other parts of the plant, keep it on low heat for several minutes and leave for a while to infuse. When using this method, it is important to remember that with prolonged exposure to heat, vitamin C tends to be destroyed.
  2. The second method involves using only berries. You need to fill the berries with water at room temperature the day before and boil it all in the morning.
  3. The most popular and simplest way to prepare a rosehip decoction is to brew the berries, leaves and even rhizomes in a thermos, the flask of which is made of glass.

You can also add other components to decoctions to enhance the effect and improve the taste of the drink.

It is important not to use a thermos with metal walls inside to prepare rosehip decoction, since metal tends to oxidize when interacting with ascorbic acid. And this leads to the fact that harmful substances that are formed during the oxidation of the metal get into the drink.

Below are several recipes for preparing rosehip decoction:

  1. Rinse ½ cup of dry fruits and remove the stems. You can use whole berries, or you can chop them. Place the resulting raw material in a saucepan with 5 liters of boiling water and simmer over low heat for 5 minutes with the lid closed. Leave to brew for 8 hours, strain and drink in the required quantity.
  2. Pour 2 tablespoons of rosehip roots into 1 liter of boiling water and simmer over low heat for about 1 minute. Let it brew for 2 hours. You can drink 100 g of this drink 3 times a day before meals, straining before each use. This decoction is also often used for compresses.
  3. Pour 1 cup of peeled and washed rose hips into 1 liter of cold water. Put on the fire, let it boil and leave to cook for 5 minutes. Add slices of one fresh apple and 2 tablespoons of sugar. Cook for about 5 minutes. You can also include any dried fruits and berries in this recipe.

Rosehip - benefits and harm. How to brew and use: video


Rosehip decoction has maximum benefit immediately after preparation. You can store it in a glass container for no more than a day from the moment it is ready.

An important role in how long the drink will retain its beneficial properties is played by what raw materials were used in its preparation. The drink, which was made from crushed berries, retains its beneficial properties for only 9 hours. Whereas the use of whole fruits and other parts of the plant remain beneficial throughout the day.

Rosehip is a well-known shrub plant from the Rosaceae family, distributed throughout Russia, except for the Black Sea region and Crimea. The medicinal and beneficial properties of rose hips have been equally widely known for a long time, but not many are familiar with the contraindications.

The plant is widely used in both official and folk medicine - its popularity in ancient times is evidenced by the fact that Hippocrates himself prescribed prescriptions based on rose hips to his patients.

Almost any part of the plant can be used as medicine - flowers, branches and even roots. But most often its fruits play this role. They contain a variety of useful substances:

  • Mineral salts – potassium, magnesium, iron, manganese, calcium
  • Sugars and organic acids
  • Pectins
  • Flavonoids, etc.
  • Essential oils

In addition, they contain a rich “collection” of vitamins:

  • vitamin E, which strengthens the body's immune system;
  • vitamin K, necessary to increase the strength of bone tissue and improve blood clotting;
  • The content of vitamin C in rose hips is especially high, the level of which is “overtaken” even by black currants.

In addition to wild ones, many varieties of cultivated shrubs are currently known. The plant does not require complex care and takes root easily when replanted. All that matters is timely watering, weeding and thinning.

>Rose hips: medicinal properties and contraindications

Due to its composition, the fruits of the plant help fight many diseases, including various inflammatory processes, sore throat, influenza, ARVI. Also, decoctions of rose hips are used as a basis for oxygen cocktails, which increase the overall tone of the body and its resistance to these and many other infections.

Flu, ARVI, immunity

♦ This recipe will help with kidney diseases, for the prevention and treatment of rheumatism, as well as for anemia, scurvy and influenza. In addition, this remedy improves metabolism. To prepare the infusion you need:

  • two teaspoons, maybe with a heap of rose hips, dried and crushed;
  • take a glass of boiling water and pour in the mixture;
  • let it stand for ten to fifteen minutes;
  • then strain;

Should be taken after meals, three times a day. For each use, you should brew a fresh infusion.

♦ The beneficial properties of rose hips, taking into account contraindications, have a healing effect in combination with other medicinal plants. So, for colds, flu and ARVI The following collection will help:

  • Take equal quantities of dried and crushed coltsfoot, rose hips, chamomile and linden flowers, raspberries (berries or twigs);
  • Pour a liter of boiling water over this mixture (three tablespoons will be enough) and boil;
  • cook for five minutes over low heat;
  • let sit and strain.

Drink half a glass a day three to four times. A fresh decoction should be prepared every day.

♦ To strengthen the immune system:

  • Two tablespoons of ground dry fruits should be boiled in a glass of water;
  • strain;

Take a tablespoon three times a day.

♦ Also to activate the body's defenses use a collection of medicinal plants:

  • Take 5 g of black currant berries, 2 g of strawberry leaves, 10 g of rowan berries and the same amount of rose hips, chop everything and stir;
  • pour 0.5 liters of vodka and leave for a month (preferably in a cool and dark place), then strain;

Take 20-30 drops in the morning and evening for a month. Then take a break of 15 days and take it again for a month.

Anemia

  • Take chopped rosehips (about 5 tablespoons) and pour 1 liter of water into an enamel bowl in the evening;
  • the infusion should be brought to a boil and boiled for another 10 minutes over low heat;
  • remove from heat, cover the pan and leave to steep overnight.

This decoction can be drunk as tea or instead of it, at any time as desired.

The cardiovascular system

Rosehip infusion is taken with benefit and without harm in the treatment of diseases of the cardiovascular system - angina pectoris, arrhythmia, hypertension and hypotension. Ascorbic acid contained in berries prevents the accumulation of cholesterol in the blood and its deposition on the walls of blood vessels, which has a beneficial effect on their condition and reduces the likelihood of blood clots.

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