What folk remedies can thin the blood? How to thin the blood: drugs, products and folk remedies. What can be used during pregnancy


Blood is the most important component of the body, since its main function is to ensure its normal functioning and protection from various unfavorable factors. Its movement is ensured by blood vessels.

Situations often arise when the blood begins to thicken, which becomes dangerous to health. In this case, specialists prescribe blood thinners. They will be discussed further.

The danger of thick blood

Most people do not attach importance to the fact that disruption of the flow of fluid into the body can provoke various negative consequences. Experts have identified several pathological processes that directly depend on blood viscosity:

  • hypertension, characterized by a sustained increase in blood pressure;
  • ischemic or hemorrhagic stroke;
  • heart attack;
  • disruption of the cardiovascular system;
  • atherosclerosis;
  • varicose veins;
  • blood clot formation.

The development of each of these diseases can not only cause disability, but also result in death.

Help of drugs

The prescription of any medication should be carried out only by the attending physician after carrying out diagnostic measures. In addition, throughout the entire treatment period it is necessary to undergo regular tests to monitor your health.

It is important to remember that blood thinners are not blood clot preventers.. They are not able to dissolve already formed clots. However, thanks to their properties, it is possible to reduce the viscosity of thick blood and prevent the development of thrombosis.

Which medicine to take and in what dosage is decided by a specialist in each case individually. In this case, it is necessary to take into account the patient’s age category, the severity of the condition and many other factors.

Groups of medicines

All drugs that prevent blood clots are divided into two groups:

  1. Antiplatelet agents. They help stop the formation of blood clots, which prevents angina pectoris.
  2. Anticoagulants. These are medications that have the property of preventing increased blood clotting and thrombosis in the future.

Medicines of the second type, in turn, are classified into:

  • drugs with indirect effects, which are used as prophylaxis after a stroke or myocardial infarction;
  • direct action, used when carrying out temporary therapeutic measures under the control of laboratory tests.

All medications aimed at thinning the blood must first be taken to provide first aid to the body. The pathological process itself can only be eliminated by treating the underlying disease.

Who should use it?

It is necessary to take measures to thin the blood only on the basis of appropriate test results or if characteristic symptoms appear. As a rule, depending on the type of laboratory test, indicators may vary.

If the hematocrit value is more than 0.55, the body is in serious danger. When conducting a general blood test for bleeding disorders, an increase in the concentration of red blood cells to 6 or more per liter will be visible. If, when analyzing viscosity, the value of the indicator is higher than four, then we can talk about a threat.

Excessive thickness of the blood fluid will be indicated by corresponding symptoms. These include:

  • feeling of dryness in the mouth;
  • absent-mindedness;
  • increased blood pressure;
  • heaviness and coldness in the lower extremities;
  • headache.

In addition, one of the main symptoms is tingling and numbness in some areas of the body. When the blood thickens, the patient will experience a constant state of depression.

Effective products for people of any age

The most effective and frequently used blood thinning drugs include the following:

  1. Heparin. The same active component is present in the mucus of leeches, which enters the bloodstream during a bite.
  2. Dabigatran. It is a thrombin inhibitor. Helps achieve an active level of coagulation.
  3. Warfarin. It ranks second in popularity.
  4. Trental.
  5. Aspecard. Helps control blood clots.
  6. Rivaroxaban. Refers to highly selective inhibitors. Relatively new medicine.
  7. Aescusan. Helps normalize blood circulation in the veins and strengthens vascular walls.
  8. Fenilin. Has an effective effect within a short period of time. Since this remedy has many contraindications, it is used in exceptional cases.
  9. Magnesium hydroxide preparations (Cardiomagnyl). Control the thickening of blood fluid.
  10. Multivitamins. Helps restore vascular structure and prevent the formation of blood clots.
  11. Aspirin.

All of the above remedies should be used only as prescribed by a doctor. Self-treatment can provoke negative consequences.

After 40-50 years

After the age of 40, every person should undergo regular medical examination, even if he does not suffer from chronic pathologies. The body gradually weakens, which is much more dangerous with the development of any pathological process.

The drugs prescribed by specialists to thin the blood for patients over 50 years of age prevent the development of thrombosis, as well as heart and vascular diseases. Aspirin has always been considered one of the best drugs..

In addition, other medications have recently become widely used. List of medications recommended for use in older age:

  • Heparin;
  • Exanta
  • Aspirin-Cardio.

Also suitable for adults:

  • Aggregal;
  • Clopidogrel;
  • Cardiomagnyl.

What can be used during pregnancy

It is not recommended to use blood-thinning medications on your own while pregnant. They should be prescribed exclusively by the attending physician and only after conducting an appropriate diagnostic examination.

In addition, you should not use medications for preventive purposes during pregnancy.

Pregnant women are most often prescribed Curantil. The effect of the drug helps strengthen vascular walls, improve blood flow and prevent the formation of blood clots.

In hospital settings, Heparin can be administered. It does not have a negative effect on the fetus, since it is not able to penetrate the placenta.

However, it is worth remembering that when using it, the risk of miscarriage or premature birth increases. To avoid such complications, this drug should be taken only under the strict supervision of a specialist.

Inexpensive means

The best cheap drugs are presented in the following list:

  • Thrombo ACC;
  • Aspirin-Cardio;
  • Cardiomagnyl;
  • Fenilin.

You should take any of the remedies only after consulting your doctor.

Use of drugs for diseases

With the development of certain pathological processes, taking drugs that help prevent thrombosis is simply necessary.

So, with varicose veins, you need to pay increased attention to the composition of the blood and make sure that it does not thicken. A gel called Lyoton has good properties.

Dipyridamole or Curantyl tablets may also be prescribed. With the development of this pathology, it would not be superfluous to use anticoagulants. This could be Fraxiparine or Clexane in the form of injections, which are low molecular weight analogues of Heparin.

If you have a tendency to thicken blood fluid, it is important to pay attention to your health status, which will prevent the formation of blood clots. To solve this problem, Heparin and its analogues are often used. To prevent the formation of new blood clots, Warfarin is prescribed. In case of extensive thrombosis, Alteplase can be used.

Contraindications

Before deciding to use one or another drug, it is necessary to consult with your doctor, since each drug has significant contraindications.

Among the most common of them are:

  • predisposition to bleeding;
  • cerebral hemorrhages;
  • acute forms of ulcers or erosions in the gastrointestinal tract;
  • severe renal failure;
  • period of bearing a child (1st and 3rd trimesters);
  • lactation;
  • allergic reactions;
  • nasal polyposis;
  • gout;
  • individual intolerance to acetylsalicylic acid;
  • age less than 18 years.

It is not recommended to choose medications that thin your blood on your own.. Given the multiple limitations, consultation with a specialist is necessary. Only a doctor will be able to correctly select the remedy and prescribe the required dosage.

Side effects

Since most medications contain potent substances, patients often experience the development of side effects:

  • disruption of the digestive system;
  • irritation of the gastrointestinal mucosa;
  • ulcers when taking medications for a long time;
  • gastrointestinal bleeding;
  • rash on the skin;
  • bowel dysfunction (diarrhea).

To prevent this, you must strictly adhere to the doctor’s instructions, and you must not increase or decrease the dosage of the medicine yourself.

Prevention of complications

To maintain normal blood viscosity and prevent negative consequences, it is necessary to control the drinking regime and the quality of nutrition.

It is also important to adhere to some simple rules of prevention:

  • reduce the amount of food high in cholesterol and sugar in your diet;
  • eat more seafood;
  • give up alcoholic drinks and smoking;
  • devote more time to relaxation and walks in the fresh air;
  • exercise;
  • do not expose the body to stressful situations.

Blood thinners are highly effective medications. Thanks to their effects, the chance to prevent the development of many serious diseases increases.

A golden mean is desirable in everything, and any deviations from the norm are fraught with bad consequences. This also applies to the thickness of the blood. If it is insufficient, some health problems may arise, and if, on the contrary, others may arise.

Why is thick blood dangerous?

Some people experience this. On the one hand, this has a plus: a person with thick liquid flowing through his veins is unlikely to risk dying from blood loss. His wounds heal very quickly and often on their own. But, alas, there are many more disadvantages.

Viscous, rapidly clotting blood is prone to the formation of blood clots that clog blood vessels. And this is a direct road to a heart attack or stroke. In addition, the slow flow of blood through the veins causes oxygen starvation of tissues and nutrient deficiency in the body, which negatively affects its functioning. Immunity decreases, a person feels lethargic and tired, loses interest in life, and constant headaches, varicose veins, atherosclerosis, thrombophlebitis are just the beginning.

Troubles can be avoided if you know how to thin thick blood. This article is to help all those suffering from high blood viscosity.

Blood thinners

Having set the goal of reducing, first of all you need to conduct an audit in your refrigerator and carefully think through your diet. After all, why poison yourself with chemicals if you can just eat right?! Sea fish and other seafood, seaweed, flaxseed and olive oil, porcini mushrooms, apple cider vinegar, coffee, cocoa, red wine, dark chocolate, oatmeal, nuts, spices, garlic and onions - these products must be on the menu, because How to thin thick blood. Dishes prepared using them become medicine in themselves, and thus a person combines business with pleasure - eats deliciously and solves a health problem. Everything listed is in stores all year round and is available to everyone.

As for seasonal products, the easiest way to answer the question is how to thin thick blood in the summer or autumn. After all, this is a period when there is an abundance of fresh tomatoes, sweet peppers, pumpkins, cucumbers, green beans, eggplants, melons, cherries, strawberries, celery, zucchini, beets, apples and other gifts of nature that perfectly remove viscosity.

But you shouldn’t be discouraged in winter either. In addition to the “demi-season” products already listed above, the buyer has at his disposal lemons, oranges, tangerines, grapefruits and other citrus fruits that cope well with the task.

What to refuse

For those who are wondering how thick blood is thinned not out of idle interest, it is very important not to aggravate the situation. That is, at a minimum, limit the consumption of ingredients that perform opposite functions.

Blood viscosity is increased by foods rich in vitamin K. These are bananas, cabbage, kiwi, avocado, green vegetables (such as lettuce or spinach), some grains (buckwheat, lentils, etc.), rowan, pomegranates and grapes, as well as juices from them.

It is noteworthy that foods traditionally considered unhealthy (fatty meat, smoked meats, canned food, sausages, cream, etc.) also serve as a blood thickener. It is advisable to be careful with her. You can eat meat, but not fatty meat, and limit it to several servings per week. But you need to drink more - at least two liters of water, green tea or natural juice without sugar per day.

Those whose blood is too thick should also avoid herbs such as nettle, plantain, horsetail, tansy, valerian, St. John's wort, shepherd's purse, yarrow, etc.

Traditional medicine: herbs that thin thick blood

Traditional medicine knows the answer to almost any question regarding the treatment of diseases. And in many cases it serves as an excellent alternative to traditional medicine, which often not only heals, but also cripples.

How to thin thick blood with folk remedies using herbs was known to our great-grandmothers, who did not know what doctors and hospitals were. They had to seek salvation in the means at hand, because many people had died from a “stroke” before, as well as from problems with blood vessels, and IVs, heart surgery and other therapy appeared relatively recently.

So, which herb is best for thinning thick blood? Good saviors include wormwood, red clover, hawthorn, galega, meadowsweet, chicory, red clover, sweet clover, ginkgo biloba, acacia, mulberry and the predecessor of aspirin - willow bark.

The most powerful liquefaction agent is considered to be horse chestnut, on which many recipes are based.

The most effective recipes

But it’s not enough to know which foods and herbs are beneficial for people with too thick blood. You also need to be able to use them correctly. The following recipes will tell you how to thin thick blood using traditional methods:

  1. Chop fifty grams of horse chestnut peel and pour half a liter of vodka. Hide in a dark place for two weeks. After this, strain and drink a teaspoon two or three times a day half an hour before meals, diluting with a quarter glass of warm water.
  2. Peel and chop two or three medium-sized garlic heads. Place in a glass jar and fill with vodka to the brim. Keep in a dark place for 14 days. Be sure to shake once every three days. After 2 weeks, strain and mix the infusion with the same amount of honey and lemon juice. Mix well. Take once a day, a tablespoon at night.
  3. Grind the ginger root and mix with a pinch of cinnamon and a teaspoon of green tea. Pour 400 grams of boiling water. Let it brew a little, strain, add the juice of half a lemon and a little honey (for taste). Drink several times throughout the day.
  4. Pour one tablespoon of dry sweet clover with 200 grams of boiling water. Leave for three hours. Drink 60-70 grams every day. The course of treatment is a month.
  5. Grind and mix in equal proportions the herbs wormwood, meadowsweet and sweet clover. In the evening, pour a tablespoon of this mixture into a glass of boiling water. In the morning, strain and drink in three servings - before breakfast, lunch and dinner. The course of treatment is a month.

Blood thinning during pregnancy

Quite often, women who have not previously known such problems, being in an interesting situation, suddenly find out that they have thick blood. How to thin during pregnancy? What is possible and what is not? And what are the dangers of such a situation?

Blood clotting in expectant mothers may increase for various reasons, including metabolic disorders, taking iron-containing medications, limiting fluid intake (to avoid edema), etc. If deviations from the norm are significant, the problem cannot be ignored. Too thick blood is fraught with varicose veins, blood clots, oxygen starvation, heart attacks, strokes and miscarriages.

Since the use of medications during pregnancy is limited, women are left with only traditional methods, which can also be used only after consultation with a doctor. It is best to do without medications at all and thin the blood by eating the right foods. Their list is given above.

And only in the most extreme case can a doctor prescribe drugs such as Phlebodia, Cardiomagnyl, and the like to a pregnant woman.

What does traditional medicine say?

What does official medicine say to other patients? If the blood is thick, how to thin it? For a long time, aspirin was considered a universal remedy. It is still recommended to be taken even for preventive purposes by people at risk. A quarter of a tablet per day. But we must remember that aspirin is insidious. It thins the blood, but has a lot of side effects. Therefore, doctors recommend replacing it with more gentle options. These are, for example, Aspecard, Warfarin, Phenilin and others.

Precautions

As noted above, everything should be in moderation. And treatment as well. People who have thick blood now know how to thin it. But God forbid that you don’t have to urgently look for “thickeners”! After all, you can liquefy it so much that life-threatening internal bleeding occurs... Therefore, the main precaution is not to overdo it! And be sure to consult a doctor.

Aspirin is a medicine used to thin the blood. Taking an aspirin tablet is easier than preparing decoctions and tinctures. All medications have indications and contraindications that have a negative effect on the human body. Thus, grains of tablets can attach to the walls of the stomach, forming ulcers when dissolved. It is more rational and healthier to use folk remedies for blood thinning instead of aspirin.


Blood thinning is a definition that is absent in medicine; it is rather the prerogative of traditional medicine. It is necessary to make blood more liquid for people with high coagulability.

Take note!

Increased coagulability affects the quality of the circulatory system. Plaques grow on the walls of blood vessels, preventing and slowing down the movement of blood cells through the veins, small capillaries, and vessels.

The activity of the circulatory system slows down, the organs do not receive the necessary substances, oxygen, in a timely manner, and carbon dioxide is not completely eliminated. Due to viscosity, the liver does not work well, and the risk of cardiovascular diseases and blood clots increases.

Folk remedies for thinning the blood for varicose veins are very effective. Thick blood becomes more liquid, which makes it possible to avoid blockage of the veins.

Methods of blood thinning with folk remedies

Wheat

Sprouted wheat grains perfectly thin the blood. A good result is achieved by daily consumption of at least 1 tbsp. spoons of wheat sprouts. Wheat is used as an additive for vegetable salads, seasoned with linseed oil (1 tsp). Flaxseed oil is a storehouse with a high content of acids: Omega - 9, Omega -6, Omega - 3.

Wheat grains are washed with water 2-3 times. Empty grains that float to the surface are removed. Full, fill with water to the level of the top layer, cover with a napkin. I eat grain sprouts every other day, twice a day, 1 tbsp. l. During the period of wheat intake, the consumption of bread products should be limited. Sprouts, covered with a damp cloth, are stored in the refrigerator for 2-3 days.

Know! Regular consumption of salad with sprouted wheat grains completely heals the body and improves vision.

Effective recipes using herbs to thin the blood

No. 1. Cinnamon + ginger

  • ginger root (4 cm);
  • cinnamon (pinch);
  • green tea (1 tsp);
  • ½ lemon.

Ginger, green tea, cinnamon are poured with boiling water (1/2 liter). Infuse, strain, add lemon and honey to taste. Drink within 1 day.

No. 2. Wormwood

Chew flowers (1/2 tsp) with kefir (1 tbsp). The procedure is performed in the evening for seven days in a row. Take a 7-10 day break. Repeat the procedure. The result is cleansing of the liver and restoration of the immune system.

No. 3. Tincture with Gingko Biloma

  • ½ liter of vodka;
  • 50 g of dry leaves of the plant.

Combine the ingredients and store for 2 weeks, shaking the mixture occasionally. Strain before use. Dosage: 3 times a day, 1 tsp. half an hour before the meal. The course lasts 30 days. The course is repeated with a break of six months. The number of courses is three.

No. 4. Recipe with mulberry (mulberry)

The roots of the plant (200 g) are washed and finely chopped. Place in an enamel container, pour in cold water (3 liters) and leave for 1 hour. Bring to a boil over heat. Boil for 15 minutes, cool, filter, place in a cold place.

The decoction is drunk for five days in a row, drinking 200 g three times before meals. After the fifth day, take a break of 2–3 days. Then the course is repeated. Get effective results after 2-3 courses.

No. 5. Herbal collection

  1. Sweet clover.
  2. Mountain arnica.
  3. Meadowsweet.
  4. Sagebrush.

The ratio of ingredients is 1:1. Mix herbs, 1 tbsp. l pour 250 g of boiling water and leave for eight hours. Strain before meals. Take 1/3 cup 3 times a day for 30 days.

Nutmeg

One hundred grams of nuts (ground) are poured with vodka (½ l), infused for 3 weeks. Shake and filter before use. Drink by combining 20–30 drops of tincture with ¼ glass of water (hot) for thirty minutes. before meals three times a day. For one course of treatment, use 0.5 liters of tincture, take a break of 10 days, and repeat the course. A positive result is obtained after five courses.

Products for blood thinning during treatment with folk remedies

Attention! Foods eaten should have a large amount of iodine.


It is necessary to include in the diet:

  1. White cabbage, melon, beets, onions, mushrooms, garlic.
  2. Corn, radishes, capsicums, cocoa, oranges.
  3. Olive oil, tea, lemons, tangerines, raspberries, cherries.
  4. Tomatoes, grapefruits, fresh cucumbers, seaweed.
  5. Walnuts, almonds, fatty sea fish, brewed coffee.
  6. Red bell pepper, porcini mushrooms, mint, curry, cocoa.
  7. Sunflower seeds, ginger, turmeric, cinnamon, blueberries, cranberries.
  8. Apple cider vinegar, oatmeal, fish oil.
  • natural juices: tomato, cherry, cranberry, orange, red grape;
  • sweets: bitter dark chocolate (cocoa more than 70%);
  • alcoholic drinks: dry red wine (Cahors).

Attention! Raspberries reduce blood viscosity and strengthen coronary arteries.

Daily consumption of raspberry jam (5-7 tsp) for 6 months will strengthen the arteries 2.5-3 times, making the blood more fluid.

Honey + garlic

  • garlic (250 g);
  • honey (300 g).

Garlic is combined with honey and left for three weeks. Consume 3 times a day (1 tbsp) in 40 minutes. before eating. Garlic can reduce blood viscosity.

Porcini mushroom tincture

Two hundred grams of mushroom caps are cut into a liter jar. Fill with vodka to the top of the jar. Store for ten days in a dark place, then filter. Take 25 minutes before meals twice a day (morning, evening) by mixing 1 teaspoon with 100 g of boiled water.

Mixture

Black raisins, walnut kernels, dried apricots (200 g of each substance), 2 pcs. lemon (with peel), 200 g honey. Grind the ingredients with a blender, mix, add honey. Store the mixture in the refrigerator. Take 1 tbsp. l. in the morning on an empty stomach half an hour before meals. The course is conducted 2-3 times a year.

Know! Orange juice is more effective in thinning the blood. Take 100 g 3 times a day.

Blood thinner tinctures

  1. Two tbsp. l. collecting leaves and berries: currants, raspberries, cherries, pour 2 glasses of hot water, leave for 1 hour. Take the infusion throughout the day.
  2. Pour 1 tbsp with one glass of boiling water. l. lemon balm, infuse the solution for 30 minutes. Drink a day, divided into three doses.
  3. Meadowsweet (Meadowsweet) is used in the form of tea. Brew 1 tsp in a glass of boiling water. Take ½ cup before meals (evening and morning).
  4. Rosehip, hawthorn, raspberry and currant leaves (ratio 1:1). Brew in 1 liter of water, take daily.
  5. One tsp. Sweet clover is steamed with 1 cup of boiling water and left for 2–3 hours. Take 1/3 cup daily for 30 days.

Know! Melon contains iron, potassium salts, magnesium. These substances have an excellent effect on blood vessels, preventing the formation of blood clots.

Collection from plants

2 tbsp. l. rose hips (petals); 3 tbsp. l. meadowsweet flowers; 2 tbsp. l. tea (black). Mix with 2 cups of boiling water and leave for 15–20 minutes. Strain, take 2-3 weeks daily, drinking 1 glass in the middle of the day.

Chestnut tincture

  • 50 g horse chestnut (peel);
  • 1/2 liter of vodka.

Pour vodka over the chestnut peel and leave for 12–18 days. Reception: pour sweetish water into ¼ glass, adding 30–35 drops of tincture, drink 3 times a day.

The simplest way to combat blood density is to flood the body with water. Decoctions of leaves are good: black currant, chamomile, raspberry, linden blossom, rosehip infusion. Green tea tones and has an excellent effect on blood, blood pressure and heart.

Blood thinning during pregnancy

The interesting situation in women forces us to pay special attention when choosing products that thin the blood. Some tinctures, for example with alcohol, are strictly contraindicated, so you should know other folk remedies for thinning the blood during pregnancy. Here is a list of products, the consumption of which will not harm the health of the expectant mother:

  • fresh tomatoes, you can eat in unlimited quantities;
  • onions, cabbage, garlic, horseradish, mushrooms;
  • berries: cranberry, sea buckthorn, viburnum, etc.;
  • fruits with vitamin C: black currant, orange, lemon, dried apricots, pomegranate.

Folk remedies for blood thinning with varicose veins

  1. Chestnut tincture (take a 3-liter jar, fill it less than half with chestnuts and add vodka, let it brew for 2 weeks and use a teaspoon 3 times a day).
  2. Cranberry tea (for one glass of boiling water, add 2 tablespoons of berries and let steep for about half an hour).
  3. Tincture of dandelion herbs and thorn flowers (a spoonful of each herb in a glass of boiling water, leave for half a day and take before meals).
  4. Tincture of mulberry root (pour a third of a jar of roots with alcohol and leave for 2 weeks in a dark place, consume 1 tsp before meals).

In addition to using tinctures and teas, it is recommended to add more fresh cucumbers, red bell peppers, red grape juice, seafood, garlic and melons to your usual diet to thin the blood with varicose veins. Also, you should make sure that enough fluid enters the body.

Now you know which folk remedies are used to thin the blood in the body instead of aspirin. However, using traditional medicine recipes, you should regularly monitor your blood condition, periodically taking tests. Large dosages, unsystematic administration, and overdose of blood thinners can be harmful to health.


When treating a number of diseases, there is a need to thin the blood, which is achieved with medications or dietary adjustments. Therefore, everyone needs to know which foods thin the blood, because your health and well-being depend on it.

The need for blood thinning products

With traditional drug therapy, blood thickening, leading to the formation of blood clots and dangerous complications associated with vascular obstruction, is treated by taking anticoagulant drugs.

However, like any medicine, anticoagulants cause a number of unwanted side effects. Long-term use of such medications leads to disruption of the chemical composition of the blood and provokes thinning of the mucous membranes of the stomach and intestines, which in the future can lead to peptic ulcers and bleeding in the duodenum.

Therefore, as a preventive and maintenance therapy, it is advisable to include foods that thin the blood and prevent the formation of blood clots in the daily diet. If possible, it is advisable to completely replace medications with them, of course, if this treatment option is approved by the doctor in whose care the patient is

When is it necessary to thin the blood?

According to statistical studies, in recent years, pathologies of the heart and blood vessels associated with circulatory disorders due to increased blood density have become the leaders in mortality among the population. A tendency to form blood clots and excessively rapid blood clotting occurs under the following conditions:

  • all forms of coronary heart disease;
  • acute and chronic thrombophlebitis;
  • phlebothrombosis - that is, with deep vein thrombosis and in the case of postthrombophlebitic syndrome developing after surgical interventions;
  • all types of varicose veins and susceptibility to them;
  • the presence of venous insufficiency, both at the initial stage of development and in the chronic stage;
  • pulmonary embolism;
  • atherosclerotic lesions of blood vessels (brain, cardiovascular system);
  • history of stroke and transient ischemic attacks;
  • use of hormonal methods of contraception;
  • disorders of blood circulation in blood vessels;
  • arterial hypertension;
  • overweight, obesity (especially against the background of diabetes);
  • increased levels of platelets and red blood cells in the blood.

If any of the above pathologies is present, measures must be taken to normalize the state of the blood and prevent the formation of blood clots that cause blockage of blood vessels.

Causes of blood thickening

Among the main reasons that provoke blood thickening are due to a lack of incoming fluid, errors in nutrition, vitamin deficiencies, bad habits, impaired digestive processes, and chronic stress.

Hot capsicum

Natural vinegar, especially apple cider vinegar

Natural juices from sour fruits and berries (especially citrus fruits) perfectly reduce blood viscosity; they need to be prepared immediately before consumption. Packaged juices from the store, which contain a lot of sugar, preservatives, and flavorings, are not suitable for these purposes. Another limitation is the presence of peptic ulcers and other gastrointestinal lesions (gastritis, stomach ulcers). In this case, freshly squeezed juices are contraindicated.

Of course, these are not all products that thin the blood and strengthen the walls of blood vessels, but it is the main groups presented in the table that have the highest impact on the state of the circulatory system (according to the latest statistics in the field of nutrition).

What's prohibited?

Since there is a list of products that thin the blood, accordingly, there is a list of those products that, if you are prone to such a pathology or have existing diseases, it is better to exclude from the diet:

  • bread products made from wheat flour, biscuits, baked goods, confectionery products (pastry, cakes);
  • sweets - chocolate, candies, caramel, sugar, jam;
  • all food products containing fats of animal origin - butter, margarine, dairy products, hard cheeses;
  • smoked meats, canned food, meat and sausage products;
  • fatty meats (pork, lamb, goose);
  • foods high in starch - potatoes, bananas, etc.;
  • lentils, white beans, peanuts;
  • walnuts;
  • almost all types of alcohol, except dry red wines.

Increased blood viscosity is promoted by excessive consumption of black coffee, strong brewed tea, and carbonated drinks. Greens are also on the list of dangerous foods; for example, regular consumption of dill, spinach or parsley can provoke unfavorable changes in the properties of the blood.

What to do during pregnancy

The process of bearing a child is accompanied by a complete restructuring of the female body and hormonal fluctuations, which can provoke the appearance of certain diseases. In particular, pregnant women often have problems with increased blood viscosity, and as a result, associated varicose veins, thrombosis and other ailments.

In addition, during pregnancy, hidden diseases often manifest themselves, which worsen when the functions of the immune system are impaired. As a result, nine months of waiting for a baby becomes a kind of litmus test, a test that reveals all the chronic diseases that a woman has. This especially applies to the condition of blood vessels and the tendency to disorders caused by blood thickening.

Typically, the main problem with vascular patency and the risk of thrombosis in pregnant women is associated with the lower extremities. It is the legs that bear the main load during the period of bearing a child. When blood stagnates in the vessels of the legs, varicose veins progress very quickly. In severe cases, unwanted complications develop, for example, thrombophlebitis.

Since the use of medications for women expecting a new addition to the family is significantly limited, food products that can affect the density and speed of blood movement in the vessels come first.

  • vegetable oils;
  • fruits.

You should not significantly change your drinking regime or increase your intake of liquids and mineral water. This method is contraindicated during pregnancy, as it puts excessive strain on the kidneys.

Fresh fruits

The diet must include as many fresh fruits and vegetables as possible - apples, cabbage, cucumbers, tomatoes, and meat products are replaced with fish, giving preference to low-fat varieties.

Almost all spices are completely prohibited, especially ginger and bay leaves, since their regular use can provoke premature placental abruption and lead to serious pathologies during pregnancy, including the loss of the child. For the same reason, homeopathic medicines are not used.

However, the same dill, fresh and in small quantities, as greens in a salad, will be very useful.

In principle, the main emphasis from a culinary point of view is on small and frequent meals of light vegetable salads, seasoned with a mixture of vegetable oils, with the spicy addition of fish or pickles. You can also show your imagination and pamper the pregnant woman with fruit salads, vegetable side dishes and many other dishes that are beneficial for the condition of blood vessels. A nutritionist should select a menu for a pregnant woman, based on her test data and the recommendations of the observing gynecologist.

When correcting your own nutrition, you need to remember that healthy foods that normalize blood circulation also affect other body systems. Therefore, you need to approach the preparation of the right diet wisely. It is best to do this together with a nutritionist who, taking into account the results of laboratory tests and medical examination, will help you choose the optimal menu and the right foods to help reduce blood viscosity.

Traditional recipes for blood thinning

Raspberry juice or green tea brewed with raspberry leaves will help improve blood circulation and make the blood less viscous. Raspberries contain aspirin-like substances that have a positive effect on blood composition.

  • Helps reduce the risk of blood clots in blood vessels blueberries or celery juice, which is recommended to drink 100 ml daily, before breakfast. These products perfectly thin the blood, improve blood circulation and lymph outflow, eliminating congestion and preventing the appearance of edema.
  • The root exhibits beneficial properties ginger, which has a bactericidal effect and improves digestive processes, as well as regular garlic, which thins the blood like aspirin. To improve blood circulation, it is recommended to take garlic tincture. It is prepared as follows:
  • A couple of cloves garlic finely chop, place in a glass container and pour in 150 ml of vodka. Leave in a dark place for 10 days, then filter and take 10 drops, dissolving them in a spoon of water. You need to drink the tincture 30 minutes before meals.
  • The juice from the leaves will be especially beneficial. dandelion, decoction of elderberry or willow bark. Among the alternative methods, hirudotherapy (treatment with leeches) can achieve a good effect.

Content

In the human body, blood performs a large number of functions: it transports carbon dioxide and oxygen, performs thermoregulation, and fills internal organs with the necessary microelements. It is important that the plasma does not become too thick and viscous, as this leads to the development of serious diseases. Many people know how to thin the blood with folk remedies at home - take Aspirin. But this drug has many contraindications, so it is better to take a closer look at other natural remedies (herbs, fruits, berries, plants).

What is blood thinning

Thick blood means its rapid clotting. High-viscosity plasma causes thrombosis, varicose veins, thrombophlebitis, heart attacks, and strokes. Each of these pathologies can lead to disability or even death. They thin the blood in several ways:

  • taking medications;
  • adjusting the diet;
  • folk recipes;
  • healthy lifestyle.

What thins the blood

To reduce the density of plasma, doctors have developed various drugs: anticoagulants, antiplatelet agents. The former have a depressing effect on the coagulation system (Heparin, Warfarin), while the latter prevent the formation of blood clots and reduce platelet aggregation (Aspirin, Ticlopidine). It should be remembered that you cannot prescribe medications for yourself, because all medications have many side effects. Tablets should only be taken under the supervision of a doctor.

Blood thinning with folk remedies

Doctors agree that it is better to take folk remedies for blood thinning instead of Aspirin. At home, they successfully use medicinal plants and food products that do not negatively affect the human body, unlike medications that have many contraindications and side effects. Folk remedies for thinning the blood in the body work by increasing beneficial impurities and the liquid component - more oxygen and nutrients are supplied to the tissues and organs.

Herbs

When studying folk recipes for thinning the blood, you first need to pay attention to herbs. Decoctions and tinctures from plants improve the biochemical parameters of plasma, reducing its viscosity. In some herbs, the content of coumarin, escin saponites and salicylates - substances that have an antithrombotic effect - is very high, so their use gives a quick therapeutic effect. Plants that help thin the blood:

  • white willow bark;
  • medicinal sweet clover (burkun);
  • roots of Caucasian Dioscorea;
  • hazel bark and leaves;
  • horse chestnut;
  • lungwort;
  • Ginkgo biloba leaves.

Soda

Thanks to the unique healing properties of sodium bicarbonate (baking soda), people can get rid of high acidity of the stomach and too thick blood. It equalizes the alkaline balance in the body, restores metabolism in cells, and improves oxygen absorption. Plasma dilution with baking soda occurs using a soda solution, which is easy to prepare at home:

  • one tsp. baking soda must be dissolved in a glass of hot water (the dose is intended for a single dose)
  • To reduce platelet levels and reduce plasma viscosity, you need to drink a glass of soda solution every day for 14 days.

Products

To reduce cholesterol levels and prevent the formation of blood clots, it is necessary to include sea fish, kelp and other seafood in the diet, as they are rich in polyunsaturated fatty acids, Omega-3, and taurine. These are powerful antioxidants that improve blood flow. In addition, a blood thinning diet should include the consumption of garlic and foods such as:

  • fresh tomatoes;
  • cabbage;
  • turmeric;
  • bulb onions;
  • Cayenne pepper;
  • sunflower seeds;
  • carrot;
  • vegetable oils.

Rose hip

To reduce the thickness of the blood, the fruits of the bush (wild rose) are used. They are not eaten raw - they must be drenched. It is very simple to prepare a decoction or infusion according to folk recipes at home. For a healing decoction, you need to take rose hips and grind them to a powder. Then 5 tbsp. l. raw materials pour 750 ml of water. After 15 minutes, the infusion should be filtered and drunk in two doses with a break of 30 minutes. This procedure can be carried out once a week.

Cranberry

The berry is filled with vitamins B, E, C, P. The high content of ascorbic acid has a beneficial effect on the wall of blood vessels, making it stronger, which reduces the risk of blood clots. The remaining components of cranberries improve the delivery of oxygen to organs and tissues and thin the blood. It is better to consume the berry for medicinal purposes in the form of fruit drink or juice, drinking 1-2 glasses a day.

What fruits thin thick blood?

Plasma will become less viscous if the optimal daily dose of vitamin E is present in the diet - 14 mg. For pregnant women, this figure increases to 30 mg. Vitamin E is found in large quantities in fruits. Among them:

  • kiwi;
  • blackberry;
  • raspberries;
  • peach;
  • papaya;
  • orange;
  • mandarin;
  • grapefruit;
  • cherries;
  • watermelon;
  • passion fruit;
  • avocado;
  • plum;
  • gooseberry;
  • apricot.

Ginger

Ginger root has natural aspirin. This spice not only relieves the symptoms of flu and colds, but also helps relax the heart muscle, cleanses blood vessels, and prevents blood clotting. The root is used both in pure form and together with other components. You can prepare a plasma thinner using ginger and cinnamon. This will require 2 roots, 0.5 tsp. chopped cinnamon, 1 tsp. green tea and 1 liter of boiling water. All ingredients are poured with hot water, infused for 15-20 minutes, then filtered and consumed throughout the day.

Honey

It has long been known that beekeeping products have a beneficial effect on the state of the cardiovascular system. This is due to the similarity of their composition with the mineral structure of plasma. For this reason, all components of honey are absorbed by the human body by 95%. The beekeeping product increases the amount of hemoglobin in blood vessels and reduces cholesterol. To thin the blood, you need to consume 100 g of honey per day, the intake of which must be divided into 3 times: 30 g in the morning and evening, 40 g in the afternoon. For medicinal purposes, it is better to dissolve the beekeeping product in warm water and then drink it.

What to drink to thin your blood

In order for the blood flow to be normal and the plasma not to become viscous, it is necessary to maintain the correct drinking regime. We know from school that 90% of blood components are water, so to maintain its normal composition you need to drink about 2 liters of it daily. Juices, teas, soups and other liquids cannot replace clean water. While taking medications, the volume of fluid consumed should be increased. Additionally, to thin the blood you can use:

  • decoction of willow bark;
  • sweet clover infusion;
  • chestnut tincture;
  • tea with mint, fireweed and lemon juice;
  • red wine.

Green tea

One of the best properties of green tea is blood rejuvenation. The effect is achieved thanks to the composition of the drink: catechins (lower cholesterol levels, trigger the formation of young cells), tannins (kill low-quality red blood cells and blood cells), vitamin E (fights cell aging). Strengthening the walls of blood vessels is achieved through the interaction of flavonoids, tannin and the circulatory system.

Green tea with the addition of a piece of ginger is an excellent blood thinner. The root needs to be peeled, cut into small cubes, add water and boil for a few minutes, then add green tea and let it brew. This drink is reminiscent of combination medications in terms of the content of essential oils, amino acids and flavonoids, so with regular use (2-3 cups/day) you can forget about thick plasma.

Juices

An excellent remedy for blood viscosity is natural juices. They consist of water, essential microelements and vitamins, without which the human body cannot function normally. You should know that store-bought packaged juices are not suitable - to improve blood flow, you only need freshly squeezed juices, 1 glass per day. Especially useful:

  • pineapple;
  • orange;
  • carrot;
  • pomegranate;
  • crimson;
  • strawberry;
  • citric;
  • cranberry;
  • grape;
  • apple;
  • tomato with pulp.

Apple vinegar

An excellent folk remedy for plasma thinning is homemade apple cider vinegar. With its help, it is easy to remove toxins from the body. It is recommended to take vinegar in the morning on an empty stomach, but only if there are no ulcerative processes in the gastrointestinal tract. To prepare a drinking solution, you need to dissolve two tablespoons of apple cider vinegar in a glass of water. The course of treatment is 2 months with a 10-day break every other month. Since this method of blood thinning has contraindications, you should consult a doctor before using it.

Linseed oil

Flax seed oil is considered the best remedy against thrombosis. It contains polyunsaturated fatty acids, vitamins K, B, A, E. With the help of flaxseed oil, it is easy to normalize lipid metabolism, turn blood into a liquid consistency, and protect against thrombosis and atherosclerosis. You need to take 1 tbsp. l. daily on an empty stomach in the morning. If this method causes nausea, then you can take the oil after breakfast.

Blood thinners for older people

After 50 years, age-related changes begin to occur in the human body, which lead to aging. Atherosclerotic plaques accumulate in the vessels, the blood begins to thicken, causing all kinds of diseases. To prevent the development of the process, it is necessary to enrich the daily menu with products that are beneficial for the circulatory system. Sprouted wheat grains thin the blood. Excellent results are achieved by consuming them daily in an amount of only 1 tbsp. l. Other products that prevent aging of the body:

  • vegetables and fruits;
  • nuts, seeds;
  • corn;
  • cocoa;
  • seaweed;
  • Brewed coffee;
  • fish fat;
  • oatmeal porridge;
  • dark chocolate (cocoa more than 70%).

Video

Attention! The information presented in the article is for informational purposes only. The materials in the article do not encourage self-treatment. Only a qualified doctor can make a diagnosis and give treatment recommendations based on the individual characteristics of a particular patient.

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How to thin the blood with folk remedies at home - recipes for herbal infusions and decoctions

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