NAVIGATION INSIDE THE ARTICLE:

Louise Hay, a famous psychologist, is one of the most popular authors of self-development books, many of which have sold thousands and thousands of copies throughout the world. Louise's table of diseases is the result of many years of observations of the state of the physical body and state of mind of people, and, above all, Louise Hay herself. The psychological trauma she experienced in her youth, later, in her opinion, became the cause of the appearance of a cancerous tumor in Louise’s body. The terrible diagnosis forced her to reconsider her views on life and herself, and become convinced that the reason for the appearance of this disease, which frightens many people, lies in the resentment and anger that persists in her soul.

She was convinced that it was the resentment rooted in her soul that gave life to this disease, and that getting rid of the tumor through surgery would not get rid of the causes of its appearance, so she needed to work on herself before deciding to have surgery. And her work on herself bore fruit, some time after getting rid of past grievances with the help of affirmations for illnesses compiled by Louise Hay, the tumor miraculously disappeared, and subsequent tests showed that there was no trace left of this tumor and there was no more surgery it made sense. Self-love, in her opinion, became the cause of healing, and Louise Hay’s table of affirmations, which she published in her book “Heal Yourself,” was just a tool that helps get rid of emotional problems that give rise to various diseases in people’s bodies.

If you want to get rid of any illness using Louise Hay's affirmation chart, you can find the corresponding illness in the table and determine what emotional causes may be the source of your illness, and what affirmation you can use to eliminate these causes. Work with the affirmations presented for as long as necessary until the emotional problem no longer exists, then allow the Universe to do its work in eliminating your illness. Of course, the table of diseases will not necessarily help you determine the exact cause of your illness, but, nevertheless, you should try to apply the affirmations presented, and then, perhaps, healing will not be long in coming.

Louise Hay's table of diseases, affirmations for healing head ailments and psychological disorders:

Table of diseases of Louise Hay, affirmations for eye diseases:

Table of Louise Hay's diseases, affirmations for ENT diseases:

Louise Hay's disease table, affirmations for eating disorders:

Table of diseases of Louise Hay, affirmations for healing ailments of the digestive system:

Table of diseases of Louise Hay, affirmations for healing ailments of the respiratory system:

Louise Hay's table of diseases, affirmations for healing ailments of the human skeleton and muscles:

Louise Hay's table of diseases, affirmations for healing ailments of the genitourinary system:

Louise Hay's table of diseases, affirmations for healing women's ailments:

Louise Hay's table of diseases, affirmations for healing male ailments:

Louise Hay's table of diseases, affirmations for healing skin diseases:

Louise Hay's disease table, affirmations for healing the endocrine system, metabolic disorders:

Louise Hay's table of diseases, affirmations for healing the circulatory system:

Louise Hay's disease table, affirmations for combating infectious diseases and immune system disorders:

Louise Hay's table of diseases, affirmations for various ailments:

Table of diseases of Louise Hay, affirmations for troubles in life:

Louise Hay's table of illnesses, affirmations, miscellaneous:

By the way, in the book “Heal Your Body” there is another version of Louise Hay’s table, different from the one that Louise Hay gave in the book “Heal Yourself”. “Heal Your Body” provides a table of spinal problems, which in turn can be the cause of problems in various organs of our body, depending on the location of the problem in a particular part of the spine. Almost every vertebra is responsible for its own organ and related ailments. I think this table of Louise Hay's diseases will also be of interest to you.

The above table should not be considered as the ultimate truth; on the contrary, I recommend that you read several books by Louise Hay yourself, in particular the already mentioned book “Heal Your Body”. Keep in mind that the chart was not taken directly from the book, but from other sources, so it would be preferable if you found Louise Hay's original affirmation chart in her book. Reading her books will help you recharge with positive energy and set your life up for the best. Among all the affirmations proposed by Louise Hay, you will probably find those that you like the most, and their use will be extremely effective. Peace and goodness!

Louise Hay's psychosomatics of diseases is a system of knowledge expressed in a table of relationships between psychological factors and somatic ailments. Louise Hay's table is based on her own observations and many years of experience. Her vision of the cause-and-effect relationship between the psyche and the body is published in the book “Heal Your Body,” where she outlines her thoughts, observations and recommendations for people. The woman claims that negative emotions, experiences and memories are destructive to the body.

The psychosomatics of diseases in Louise Hay's table shows how these internal destructive impulses affect the health of the body. In addition to the root cause of diseases, Louise Hay gives recommendations regarding self-treatment using the settings that she lists next to the disease.

Louise Hay cannot be called a pioneer in science. The first knowledge about the influence of the soul on the body appeared in Ancient Greece, where philosophers talked about the connection between psychological experiences and their impact on health. Along with this, the medicine of eastern countries also developed this knowledge. However, their observations are not scientific, but are only the fruit of guesswork and assumptions.

In the mid-19th century, there were attempts to isolate psychosomatics, but it was not yet popular at that time. Sigmund Freud, the founder of psychoanalysis, tried to study diseases caused by the unconscious. He identified several ailments: bronchial asthma, allergies and migraines. However, his arguments had no scientific basis, and his hypotheses were not accepted.

At the beginning of the 20th century, the first serious observations were systematized by Franz Alexander and Helen Dunbar. It was they who then laid the scientific foundations of psychosomatic medicine, formulating the concept of the “Chicago Seven,” which includes seven major psychosomatic diseases. Towards the middle of the 20th century, a journal dealing with psychosomatic illnesses began to be published in the United States. Another popular author who deals with the psychosomatics of various diseases is.

Louise Hay has no special education. Almost all her life she was looking for part-time work and did not have permanent employment. She was prompted to study the influence of negative emotions by childhood and adolescent psychological trauma. In the 70s, she found herself and began preaching in a church where she realized that she was involuntarily counseling parishioners and partially healing them. While working, she began to compile her own reference book, which eventually turned into Louise Hay's psychosomatic table.

The impact of psychological problems on physical health

Psychosomatics is now a scientific system that contains knowledge from biology, physiology, medicine, psychology and sociology. There are several theories that explain in their own way the influence of psychological problems on the health of the body:

Who is at risk for psychosomatic problems

There is a risk group that includes people with certain personality traits and types of thinking:

It is important to remember that the temporary appearance of one of the points does not affect health. However, constant stay in this state has a detrimental effect on the body.

Description of the summary psychosomatic table of major diseases

Louise Hay's summary table describes the psychological causes of illness. The most common of them:

How to work with this table correctly:

On the left are diseases or syndromes. On the right is the psychological reason for their occurrence. Just look at the list and find your ailment, then – the cause.

How can you heal yourself?

You won’t be able to completely recover on your own; to do this, you need to see a psychotherapist. Often thoughts or emotions that lead to the development of diseases are not realized. They exist somewhere in the unconscious. Only full-fledged work with a psychotherapist will give a healing effect.

However, you can carry out prevention yourself. Psychohygiene and psychoprophylaxis are the only things that can help a person prevent the development of psychosomatic diseases. Psychohygiene includes the following subsections:

1. Psychohygiene of the family and sexual activity.
2. Psychohygiene of education, training at school and university.
3. Psychohygiene of work and rest.

Ultimately, psychological hygiene is aimed at satisfying the basic needs of life:

Louise Hay's model of healing

Louise Hay used an integrated approach in the healing process, which in 1977 allowed the woman to get rid of cancer on her own. She abandoned the methods of traditional medicine and decided to put her knowledge into practice.

Louise Hay created several exercises for everyday work on yourself:

The woman herself did this: every morning she thanked herself for what she now has. Louise then meditated and took a shower. After which she began morning exercises, had breakfast with fruit and tea and got to work.

Affirmations using the Louise Hay method

Louise Hay gained popularity with her affirmations. These are positive verbal attitudes towards life, repeating which daily, a person gets rid of internal experiences and negative ways of thinking. The author of the book “Heal Yourself” has compiled a number of such affirmations that she recommends repeating to achieve success and healing. She created installations for everyone: women, men, children and the elderly.

The most common settings:

• I am worthy of a good life;
• I enjoy every day;
• I am unique and incomparable;
• I have the power to solve any problem;
• I don't need to be afraid of change;
• my life is in my hands;
• I respect myself, others respect me;
• I am strong and confident;
• expressing your feelings is safe;
• I have great friends;
• I find it easy to cope with difficulties;
• all obstacles are surmountable.

How to use the book “Heal Yourself”

Reading this book means more than just skimming the chapters. Reading psychological literature presupposes a deep awareness of every thought of the author. In the process of studying the material, it is necessary to form an internal review of what you read, analyze your feelings and thoughts. This is not only working with the text, but also working on yourself while reading.

Psychosomatics: Louise Hay explains how to get rid of the disease once and for all

If you are a little interested in psychology, or at least just started studying the power of thought, then you have come across this word - psychosomatics. To shed light on the question of what psychosomatics is, Louise Hay wrote an entire book.

In every article on this blog, I tell you that everything that surrounds you now is something you have attracted to yourself. With your thoughts you create your reality in which you live.

From this article you will learn that your thoughts not only create your life, but also you. You also attracted the diseases that are in your body to yourself.

Attention! Whether you attract the desired benefits or a loved one, get rid of illnesses or failures, it is important to remember that working with the subconscious, the power of thought, is a very powerful tool. It can help you achieve incredible results, but sometimes they may not be what you expect.

Did you know that all human diseases arise due to psychological inconsistencies and disorders that arise in soul, subconscious, thoughts person? This is certainly true.

Being sure that cancer is caused by a feeling of resentment that a person retains in his soul for so long that it begins to literally devour his own body, I understood what I had to do huge mental work.

Psychosomatics, Louise Hay.

What is psychosomatics?

In scientific terms, psychosomatics is a direction in medicine and psychology , studying the influence of psychological factors on the occurrence and course of somatic (bodily) diseases.

Remember the saying "In a healthy body healthy mind"?
I'm sure everyone knows her. But so that you understand what psychosomatics is, I will rearrange this saying a little: “A healthy mind = a healthy body.”

Thus, if your head is filled with good and positive thoughts, then your body is fine. But if you have a lot of negative attitudes, evil thoughts, resentments and blocks, then this will affect your body.

The ability to live happily and measuredly, controlling your thoughts and emotions, being in harmony with yourself, has the most beneficial effect on a person’s overall physical health.

Just like everything good, so everything bad in our life is a consequence of our way of thinking, which influences what happens to us. We all have many stereotypical thoughts, thanks to which everything good and positive appears in life. And this makes us happy. And negative thinking patterns lead to unpleasant, harmful results, and they worry us. Our goal is to change the life, get rid of everything painful and uncomfortable and become completely healthy.

Psychosomatics, Louise Hay.

Psychosomatics is now a scientific system that contains knowledge from biology, physiology, medicine, psychology and sociology.

Many experts and doctors of science have proven that with some diseases a person needs the help of not only a doctor, but also a professional psychologist or even a psychotherapist.

It’s good when a doctor understands this and, instead of a kilometer-long list of medications, prescribes a patient a referral to a highly qualified specialist in the field of psychology. Tablets can help, of course, but their effect will only be temporary. Over time, the problem will return if you do not work it out from the inside.

I understood that if I allowed doctors to rid me of a cancerous tumor, but I myself would not get rid of thoughts that gave rise to illness, then the doctors will then have to cut off pieces from Louise over and over again until there is absolutely nothing left of her.

If I am operated on and, moreover, if I myself get rid of the cause that gave rise to the cancerous tumor, then the disease will be over forever.

Psychosomatics, Louise Hay.

The relationship between the state of the human body and its emotional and psychological components is officially recognized today. This relationship is considered within the framework of such areas of medical psychology as psychosomatics.

How psychosomatics appeared: Louise Hay and ancient healers

At least a book by Louise Hay “Heal yourself” has gained enormous popularity in curing diseases; psychosomatics has been discussed since ancient times.

Even in Greek philosophy and medicine, the idea of ​​the influence of the soul and spirit on the body was widespread. The same idea is present in the description chakra system.

Socrates stated the following: “You cannot treat eyes without a head, a head without a body, and a body without a soul.”. And Hippocrates wrote that healing the body must begin with eliminating the causes that prevent the patient’s soul from performing its Divine work.

Sigmund Freud, the founder of psychoanalysis, tried to study the topic of psychosomatics. He identified several ailments: bronchial asthma, allergies and migraines. However, his arguments did not have a scientific basis, and his hypotheses did not receive recognition.

At the beginning of the 20th century, the first scientific observations were systematized. Scientists Franz Alexander and Helen Dunbar laid the scientific foundations of psychosomatic medicine by formulating the concept of the “Chicago Seven,” which includes seven main psychosomatic diseases Czech diseases.

A little later, in the middle of the 20th century, a magazine began to be published telling about psychosomatic ailments.

Nowadays in stores there are books written by a wonderful author about what psychosomatics is - Louise Hay.

Louise Hay had no special education. Louise Hay is a person with many years of experience, both in working with herself and in helping other people. She was prompted to study the influence of negative emotions by childhood and adolescent psychological trauma.

Several years ago, doctors examined me and diagnosed me with uterine cancer.

Considering that I was raped at the age of five, and was often beaten as a child, then it is not surprising that I was diagnosed with uterine cancer.

By this time, I myself had been practicing healing for several years, and it was clear that now I had the opportunity to cure myself and, thereby, confirm the truth of everything that I taught other people.

Psychosomatics, Louise Hay.

Psychosomatics: Louise Hay and her secrets of recovery

To get rid of a disease forever, we must first get rid of its psychological cause. I realized that any of our illnesses has a need. Otherwise we wouldn't have it. Symptoms are purely external manifestations of the disease.. We have to go deep and destroy its psychological cause. That is why will and discipline are powerless here - they only fight the external manifestations of the disease.

This is the same as picking a weed without uprooting it. That is why, before starting to work with the affirmations of new thinking, you should strengthen the desire to get rid of the need for smoking, headaches, excess weight and other similar things. If the need disappears, then the external manifestation disappears. Without a root, the plant dies.

Psychosomatics, Louise Hay.

With these words, Louise explains to us that it is necessary to exterminate the disease not only from the outside (medicines, treatment, traditional medicine), but it is also important to work through your thoughts, your attitudes. By getting rid of wrong thoughts, you are most likely to get rid of the disease.

The psychological causes that cause most body ailments are pickiness, anger, resentment and guilt. If, for example, a person engages in criticism long enough, he often develops diseases such as arthritis. Anger causes illnesses that cause the body to boil, burn, and become infected.

Psychosomatics, Louise Hay.

In order to protect yourself from the diseases mentioned above, you need to work with your emotions and thoughts.

Getting rid of the old to make room for the new

Below, in this article, you will see a list of diseases, their causes and affirmations compiled by Louise Hay that will help get rid of the disease.

But I believe that it is not enough to just start saying affirmations. It is also necessary to identify and eliminate all our negative attitudes that create a reality that is unnecessary for us.

These are the same “weeds” that Louise Hay spoke about.

After all, if you start pronouncing new affirmations, the old attitudes will not go away. Do you agree?
First, you need to get rid of them. Then the effect of affirmations will be 100%.

I wrote about how to identify all your blocks, negative attitudes and replace them with new positive thoughts.

Another “toxic” emotion that kills us from the inside, that prevents us from fulfilling our desires, that destroys our health is resentment.

Long-buried resentment decomposes, devours the body and, ultimately, leads to the formation of tumors and the development of cancer. Feelings of guilt always force us to seek punishment and lead to pain. It is much easier to throw these negative thoughts-stereotypes out of our heads even when we are healthy than to try to eradicate them after the onset of the disease, when you are in a panic and there is already a threat of falling under the surgeon’s knife.

Psychosomatics, Louise Hay.

Someone offended you, disappointed you, or you are in a quarrel with someone, all this leaves a residue inside you that destroys your positive attitude. You need to get rid of resentment.
There are several methods on how to do this. I wrote about them in articles:

Louise Hay's Table of Diseases

So, having worked through your past grievances and negative attitudes, you need to introduce new thoughts and affirmations into your consciousness.

In his book “Heal yourself” Louise Hay provides a huge table of diseases, in which she indicates their causes and a new approach to your thoughts in order to avoid illness or cure an existing illness.

This list of psychological equivalents was compiled by me as a result of many years of research, as a result of my work with patients, based on my lectures and seminars. The list is useful as an index of likely thought patterns causing the illness.

Psychosomatics, Louise Hay.

In this article I want to look at the 10 most common ailments, in my opinion. Below is a list of diseases and their probable causes. That is, your thoughts, sensations and emotions that led to this illness. It also outlines the “new” thoughts that you need to introduce into your mind in order to heal.

And when you figure out the reasons, I will help you get rid of diseases using the power of thought.

1. Throat, sore throat

The throat is a channel of expressiveness and creativity.

Possible causes of sore throat:

• Inability to stand up for yourself
• Swallowed Anger
• Creativity crisis
• Reluctance to change
• You hold back from harsh words
• Feeling unable to express yourself

A new approach to the problem: replace existing installations with new ones.

I throw away all restrictions and find the freedom to be myself
Making noise is not prohibited
My self-expression is free and joyful
I can easily take care of myself
I demonstrate my creativity
I want to change
I open my heart and sing about the joy of love

2. Runny nose

Probable cause:

• Request for help
• Inner cry

New approach:
I love and console myself in the way that pleases me
I love me

3. Headache

Probable cause:

• Underestimating yourself
• Self-criticism
• Fear

New approach:
I love and approve of myself
I look at myself with love
I'm completely safe

4. Poor vision

The eyes symbolize the ability to clearly see the past, present, and future.

Probable cause:

• Don't like what you see in your own life
• Myopia is a fear of the future.
• With farsightedness - a feeling of being out of this world

New approach:
Here and now nothing threatens me
I see it clearly
I accept Divine guidance and I am always safe
I look with love and joy

5. Women's diseases

Probable cause:

• Self-rejection
• Refusal of femininity
• Rejection of the principle of femininity
• Resentment towards men

New approach:
I'm glad I'm a woman
I love being a woman
I love my body

II forgive all men, I accept their love

6. Injuries

Probable reasons:

• Self-directed anger
• Guilt
• Punishment for deviating from one's own rules
  

New approach:
I turn my anger to good use
I love myself and value myself highly
I create a life full of rewards

7. Burns

Probable reasons:

• Anger
• Internal boiling
• Inflammation

New approach:
In myself and my environment I create only peace and harmony
I deserve to feel good

8. The appearance of gray hair

Probable reasons:

• Stress
• Belief in the necessity of pressure and tension

New approach:
My soul is calm in all areas of my life
My strength and abilities are enough for me

9. Intestinal problems

Symbolizes getting rid of unnecessary things.

Probable reasons:

• Fear of getting rid of everything that is outdated and unnecessary

New approach:
I easily learn and absorb everything I need to know and happily part with the past.
Getting rid of it is so easy!
I easily and freely discard the old and joyfully welcome the arrival of the new.

10. Back pain

The back is a symbol of the support of life.

Probable reasons:

• Fear about money
• Lack of financial support
• Lack of moral support
• Feeling that you are not loved
• Containing feelings of love

New approach:

I trust life's process
I always get what I need
I'm doing well
I love myself and approve
Loves me and keeps me alive

The main thing is to love yourself

Love is the most powerful remedy against all illnesses and diseases. I open myself to love. I want to love and be loved. I see myself happy and joyful. I see myself healed. I see my dreams come true. I am completely safe.

Send everyone you know words of comfort and encouragement, encouragement and love. Realize that when you wish other people happiness, they will do the same to you.

Let your love embrace the entire planet. Allow your heart to open to unconditional love. Look: everyone in this world lives with their head held high and welcomes what awaits them in the future. You are worthy of love. You are beautiful. You are powerful. You are ready to accept all the good things that are about to happen to you.

Feel your own power. Feel the power of your breath. Feel the power of your voice. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your desire to change. Feel it. You are beautiful. You are a majestic, Divine creature.

You deserve only the best, and not just some part of it, but all the best. Feel your power. Live in harmony with her, you are safe. Welcome each new day with open arms and words of love.

Let it be so!

Louise Hay.

Psychosomatics by Louise Hay is very useful information to better understand yourself and allow yourself to be healthy. Have you now reconsidered your attitude towards illness? Have you realized what could be the cause of your illness? And if you are interested in learning more about the power of thought, how to fulfill what you want, come to my master class, where I share the most intimate things - my personal experience. You can register

Louise Hay is a famous writer, author of books on popular psychology. Her famous table, where the author lists common diseases and explores their root causes, has become widely known. This table was first published in the book “Heal Your Body” in 1982.

The idea behind all of Louise's work is to argue that the human body is a direct reflection of our thoughts and beliefs and that all diseases essentially stem from our psyche.

How to work with Louise Hay's table?

Louise Hay's table - diseases and their root causes - is very easy to use. The first column of the table contains the names of diseases, the second column contains possible causes of their occurrence, and the third column contains textual suggestions for healing or affirmations. That is, a person suffering from any illness finds it in the table and immediately sees why it could happen and how it can be corrected.

Affirmations need to be spoken many times, and it is important not just to say the phrases, but to visualize them, to draw in your imagination pictures of what is happening at the moment and the desired recovery.

The role of illness in life according to Louise Hay

According to Louise Hay, people do not get sick by accident. Illness is a signal from the body that there are some deep internal problems. It is a message for understanding your psycho-emotional character.

In this situation, a person must first of all get to know himself: look into his inner world, analyze his entire life orbit, all his ups and downs. It is necessary to recognize the presence of unresolved personal conflicts in your psyche, understand the causes of these conflicts and eliminate them.

Thus, illness plays the role of a trigger for starting deep and thorough work on oneself. The main idea of ​​Louise Hay's teachings is determined by the following concept: you can improve your health and improve the quality of your life by simply changing your thinking style. Old negative formulations of thought must be changed to new positive ones.

Affirmations from Louise Hay

Louise Hay's table (diseases and their root causes) was compiled to help people reprogram their consciousness. The author suggests doing this using affirmations.

The word "affirmation" is translated from Latin as confirmation. This is a short phrase containing a verbal statement with a positive statement that should be repeated many times. At the same time, this attitude is consolidated at the subconscious level, which has a positive effect on the human psyche, changes his way of thinking and, thus, produces changes in his life.

This psychologist’s arsenal includes phrases and suggestions not only for improving health, but also for improving life:

• to attract happiness (“Every moment of my life I feel joy and happiness”);
• to improve self-esteem (“I feel unique. I love myself and appreciate all my abilities”);
• to improve relationships with a partner (“My partner and I experience true and mutual love for each other”);
• to attract success (“I strive for the goal that I have set for myself, and I feel full of energy and strength to achieve it”).

Meditation “Healing Light”

You need to take a comfortable position, close your eyes, start counting from 1 to 30, or simply concentrate on the breathing process, noting your inhalations and exhalations. When the flow of your thoughts subsides, you need to focus on your heart and imagine that a warm white light is arising in its center.

Repeat to yourself: “In the center of my heart there is an inexhaustible source of divine love.” After this, imagine how the light begins to increase, goes beyond the boundaries of your heart, saturates your entire body from the center of your head to the tips of your arms and legs.

This light is your love and life-giving energy. Let your body vibrate in time with its vibrations. Now it is very important to feel how this energy eliminates all diseases from your body and returns you to health.

To do this, you need to say, preferably out loud: “The healing divine light overcomes all obstacles on the way, fills my body with the power and energy of health.”

After this, you need to imagine how the glow goes beyond the edges of your body and fills the room., where you are, comes out the window and begins to spread throughout the space around you. Let your life-giving energy touch everyone who currently needs it.

First of all, you can touch your loved ones and friends with your light. Let him penetrate into every home where pain and suffering live, let him penetrate into hospitals, hospitals, shelters, into those places where people live who need him so much and give his strength to their inhabitants.

You can visualize any point on the planet, direct the rays of your light there and observe how gradually everything in this place comes to a state of happiness and balance, and then how this huge clot of love and health returns back to you, only multiplied many times over.

You need to convince yourself:“I am the whole world. What I give, I get back, only in a larger volume” and end the meditation with the words: “I am the source of divine love, I am love itself.”

A method to get rid of any disease

The author does not deny the enormous role of official medicine in healing. But she believes that the most important thing is to discover the source of the disease in your mind, that is, to work through problems at the level of psychological and spiritual plans.

Louise Hay's table, the diseases and their root causes listed in it, as well as ready-made affirmations - all this can be attributed to methods called “auto-training” or “self-hypnosis”.

In this way, a person can change his mental habits in a positive direction and reprogram his thinking even on a subconscious level. But first, to do this, you need to believe in yourself and your strengths, and want to change your reality.

Any personality itself is an energy that is in constant contact with the energy of our Universe. And when a person’s biofield emits positive vibes, he will receive vibrations of a positive frequency as feedback.

It is necessary to use affirmations in order to attract into your destiny, according to the law of attraction, what your mind and thinking focus on.

Letting go of health problems

According to Louise Hay, true healing is not only about the physical, it must also embrace the spirit and mentality. And if you engage in therapy only on a physical level with the help of medications, but do not work through mental and emotional conflicts, then the illness will definitely manifest itself again.

Louise insists that the main thing is to let go of the need that gave rise to the disease.

To change an existing painful condition, you must initially perform one exercise. You need to go to the mirror and, looking at yourself, say: “I am ready to let go of my need, which became the source of this state.” It is recommended to repeat this sentence whenever you have thoughts about feeling bad about yourself. This is the initial step leading to change.

Disease development scenario

The diseases listed in Louise Hay's table, or rather their root causes, can be eradicated with one unique affirmation, which is suitable for eliminating any kind of illness:

“I accept health as a completely natural state of my body. I consciously let go of all thought patterns that may express themselves as unhealthy. I love and approve of myself and my body.

I eat healthy food and drinks. I train my body in ways that bring me satisfaction. I perceive my body as an amazing and unique structure and consider it a great happiness to exist in it. I love feeling a lot of energy. Everything is wonderful in my world."

Louise Hay's method for getting rid of addictions (drugs, smoking, alcohol)

For these purposes, Louise Hay suggests creating a new image of your future, and gradually eliminating those attitudes that contradict it.

Exercise “Release your addiction”

To begin with, a person closes his eyes and begins to breathe deeply and calmly. When relaxation sets in, you need to evoke in your mind the image of the object on which you are dependent and deeply understand all the madness behind it.

It is necessary to understand that the power of deliverance is located precisely at this moment in time and everything can be changed now.

You need to be prepared to let go of unnecessary cravings and say the words: “I am ready to let go of the need for (alcohol/smoking/drugs) from my life. I let it go now and trust that the process of life will meet my needs.” The author recommends verbalizing this every day in your meditation.

You can write down for yourself some unpleasant moments associated with addiction, which you may be ashamed to remember. At the same time, you need to be extremely honest with yourself.

Having worked through these moments, you need to try to throw them out of your memory. When past memories are erased from the mind, all spiritual power can be used to enjoy the present and create a wonderful future.

It is also necessary to stop reproaching yourself for the past. It is known that when a person suffers from addiction, he almost always hates himself.

To get rid of this feeling, Louise Hay suggests repeating a simple affirmation for several weeks: “I approve of myself.” This phrase must be repeated as a mantra 100 times throughout the day. Because when a person is alarmed, he remembers his trouble much more often.

Louise Hay's table (diseases and their root causes) contains many other affirmations that can also be used to eliminate addictions. Naturally, during repetition, similar contradictions will arise in thinking: “How can I approve of myself, I ate too much again”?

Such thought forms are a trap that seeks to drive the brain into old thinking patterns and return it to the past. It is at this moment that you need to seize the mental regulator and not pay any attention to this thought. You just need to stop believing her.

So, using the methods of Louise Hay and her table, you can really overcome many diseases and severe addictions, eradicating their root causes.

Various affirmations and meditations written by the author have been helping people work through the problem at a deep subconscious level for many years.

Naturally, if you have a serious illness, you should under no circumstances reject the help of official medicine and taking medications. But you can only eliminate the roots of the disease yourself - by carefully working on yourself and your thinking.

Article format: Vladimir the Great

Video: Affirmations by Louise Hay

Where to start healing yourself:

Many joint diseases have an unclear cause, are difficult to treat, and are characterized by frequent relapses. Unfortunately, official medicine does not always take into account psychological factors that can influence the nature of the disease and its course. Negative experiences are the main cause of joint diseases according to Louise Hay. In her book, she described the psychosomatics of various pathological processes and outlined the connection between character traits and susceptibility to various diseases.

Knowing the psychological causes of diseases and how to influence them, you can not only speed up recovery, but also restore emotional well-being.

And - these are the most common joint diseases that occur among all age groups of the population. Stiffness and pain are typical manifestations of joint pathology. Violation of the tendon-ligamentous apparatus of joints occurs equally often in the arms and legs, both small and large joints are affected.

With age, wear and tear of intra-articular cartilage occurs, which is a physiological process. But nowadays, joint degeneration often occurs at a young age, is characterized by rapid progression and can lead to limited ability to work and self-care.

Reference. Arthritis is an inflammatory disease accompanied by pain and limited functionality of the joint. Arthrosis is a chronic pathology without obvious signs of inflammation with deformation of joints and progressive limitation of movements in them.

Such qualities in a person’s character as hard work and optimism, the ability to forgive, to experience love for oneself and others, from a psychosomatic point of view, ensure the health of bones, cartilage, and ligaments.

According to Louise Hay's theory, a sore ankle joint is a consequence of a guilt complex, lack of flexibility of character and inability to enjoy life.

Affirmation for ankle health: “I deserve pleasure, accept all opportunities for joy, and thank life for the ability to enjoy it.”

This is a disorder that signals the presence of mental and emotional blockages. Disease in this area is typical for a complex person with an overly serious attitude towards life, who places high demands on himself and others. Anger, frustration, vindictiveness, and a sense of loss of control are key factors in ankle injury.

Coxarthrosis

In terms of psychosomatics, it develops with a feeling of uncertainty, inability to withstand life’s adversities and move towards a goal, despite difficulties and failures.

Affirmation for healthy hips: “I stand firmly on my feet, with a feeling of lightness and joy I move forward towards my goal, taking advantage of all opportunities and enjoying personal freedom.”

According to Louise Hay, pathology is caused by reluctance and fear of any changes in life, even if they can provide a positive experience.

Affirmation for shoulder health: “Now my life experience is only pleasant and joyful, I gratefully accept all difficulties, I solve the problems that arise for my benefit.”

The reason is pride and stubbornness, hidden fear and lack of flexibility, unwillingness to forgive oneself and others.

Affirmation for knee health: “I am learning to understand and forgive, I like to give in to my neighbor and feel the ease of forgiveness.”

The connection between diseases and emotions

Joint pain, inflammation and swelling of the periarticular tissues, limited function and deformation of the joints are caused by a feeling of despair, disappointment, resentment, anger, and indecision.

Why does arthritis and arthrosis develop? According to psychosomatic theories, the following problems lead to these diseases:

1. Despair, unfulfilling work, and a feeling of hopelessness contribute to the development of muscle tension and joint stiffness. Internal discomfort leads to gradual destruction of intra-articular structures and limitation of joint function.
2. Resentment, anger, and the desire to take revenge on someone lead to self-destruction. Internal suffering transforms into joint diseases. Your knees, hips, and feet begin to ache from dissatisfaction with yourself and the world around you.
3. Frustration, lack of purpose and interest in life contribute to limited movement in the limbs. There is a gradual destruction of the ankle and foot joints, which often leads to clubfoot.
4. Excessive criticism of yourself and others. It often gives rise to despair and anger, developing into hatred of an individual subject or oneself. Negative energy accumulates, which reduces immunity. In this case, the feet, ankles, and ankles suffer.

The most harmful psychosomatic factors of inflammation include rage and fear. Arthritis is a reflection of internal conflict, the discrepancy between desires and established rules. Flat feet signal fear of the future. Inflammation of the ankle and pain in the legs are a signal of loss of life guidelines and ideals. Pain in the knees symbolizes a reluctance to develop and move on.

Pain in the right knee joint can be interpreted as a result of an inferiority complex, fear of humiliation in society, in the left - as a manifestation of failure in personal life. In psychosomatics, legs are defined as protection and support. Experts often associate fractures, dislocations and arthrosis with experiencing a turning point in life and an attempt to restore the past.

Conclusion

In the book “Heal Your Body,” Louise Hay not only compiled a table of diseases and the psychological factors leading to them, but also offered healing affirmations. They are short phrases that consist of words that promote recovery. Affirmations do not have to be memorized; it is more effective to write them yourself, taking into account personal experiences and circumstances.
The purpose of affirmations is to get rid of the psychological causes of joint diseases according to Louise Hay.

Regular repetition of them before bed and during rest gives a good result, improves the physical and psychological condition of the patient, as a result, you can feel the meaning of the proverb - “A good word heals, an evil word cripples.”