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Feb 22, 2017

The main secrets of absolute self-confidence Robert Anthony

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Title: The main secrets of absolute self-confidence
Author: Robert Anthony
Year: 2012
Genre: Foreign applied and popular science literature, Foreign psychology, Personal growth, Self-improvement

About the book “The Main Secrets of Absolute Self-Confidence” Robert Anthony

Robert Anthony is a very famous expert in the field of influencing human consciousness. He successfully uses his personal experience and knowledge to write practical manuals that help people in many countries around the world learn about the hidden reserves of their body and psyche. Reading his book “The Main Secrets of Absolute Self-Confidence” will be useful for many people who suffer from self-doubt.

The writer himself very carefully hides information about his person. Almost nothing is known about him. After the First World War, his family experienced a difficult economic crisis, and since then Robert has been very careful about the use of any financial means.

Robert Anthony has always had a great interest in the secrets of consciousness and the subconscious. He devoted a lot of his free time to studying issues related to these topics, also engaging in practical research. He subsequently became a certified behavioral psychologist.

The author of the book is convinced that in order to achieve your goals, you need to constantly improve your practical skills and personal characteristics. He focuses the attention of his readers on how important it is to have a positive mindset in order to achieve success in personal life and professional activities.

“The Main Secrets of Absolute Self-Confidence” is exactly the kind of work that can bring dramatic changes to the life of an ordinary person. This book will teach you how to cultivate the qualities necessary to achieve happiness and change your life for the better. The author will help readers understand the problems that stand in the way of personal growth and development. He is absolutely convinced that concrete actions are the main key to success.

In his book “The Main Secrets of Absolute Self-Confidence,” Robert Anthony gives many vivid examples from his personal experience that can help many readers overcome existing difficulties, as well as change their usual outlook on life.

The book “The Main Secrets of Absolute Self-Confidence” contains several dozen excellent observations and tips that will definitely be useful to many readers trying to optimize their life activities. It is worth reading for all those who have already decided to change their life, but do not yet know how to do it.

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Quotes from the book “The Main Secrets of Absolute Self-Confidence” by Robert Anthony

The secret of the art of loving and being loved is to stop judging forever.

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Anthony Robert

The main secrets of absolute self-confidence

INTRODUCTION

I wrote this book to help you live a more fruitful life by sharing with you insights gained through personal experience and many years of interaction with many people.

You've no doubt been told that living a happier, more productive life requires one thing: the right mindset. Those who advise you to develop willpower are right, but they have not progressed very far towards your goal. We all know from childhood that the simple desire to succeed and live more fruitfully is often not enough. Of course, we feel excited when we are told: “All you have to do is make a firm decision to change your life, and then you will achieve what you want.” Unfortunately, the next day or week later, most of us forget about our good intentions and fall back into old negative habits. Our strong determination to start a good life from the first day of the coming new year often disappears by mid-January.

Resolving to prosper and lead a more productive, creative life is not enough because it does not address the core of the problem, which is faulty perception. Once we correctly assess the state of affairs and interpret our environment in its true light, we can change ourselves.

I have met people of different professions and social status, and I can assure you that the effectiveness or ineffectiveness of their actions, their successes or failures were in no way related to their level of intelligence or determination to succeed. Those who fail simply look at the reality around them incorrectly and therefore begin to believe that it itself is wrong - their family, profession and life in general. As a result, they begin to lose touch with reality.

Man is the only living creature that talks to himself. Throughout the day, you constantly talk to yourself and collect information about the surrounding reality. You act exactly like a programmer entering information into a computer, with one exception: you are both the programmer and the computer at the same time. Your five senses carry out programming, and if you look at things incorrectly, you lose touch with reality and begin to see the world only as you want to see it.

A successful and happy life depends on the correct feedback between the surrounding reality and your consciousness.

We perceive a situation and then program our minds according to what we perceive to be reality. This determines our way of thinking and our behavior, which in turn determines our perception of the next situation. Therefore, we perceive, think and behave.

I draw knowledge from many sources in order to help myself and others perceive, think and behave correctly. This book contains fifty ideas, presented in the form of observations and examples from history, designed to the best of my abilities to give you a clear and simple picture of the situations in which you, I, and millions like us find ourselves in everyday life. I hope these ideas encourage you to perceive, think and behave in new ways that will allow you to live your best life!

Dr. Robert Anthony

GOLD IN YOUR BASEMENT What would you say if someone told you that there was a box full of gold coins in the basement of your house? You can express your amazement in different ways, but in any case you will not do one thing: do not let such a message pass your ears. You will probably go downstairs, bring back a box of gold coins and find a use for them. However, have you ever thought that most of us have a box of gold in the basement of our minds all our lives, but never use it? Deep below the surface level of thinking lies that wonderful part of our mind called the “subconscious”. Everything is deposited in the subconscious, but nothing ever comes out. This is a memory warehouse, a huge hidden repository of knowledge. To achieve success, we must use it better. We tend to live like beggars, sitting at an empty table in an unlit room and not knowing about the box of gold in our basement.

Our subconscious can be put to work in everyday life. It can be made to work productively for us. You can be much more effective at doing the work of a skilled secretary in your conscious mind, reminding yourself of certain things that need to be done at certain times, if you learn to catch information that the conscious part of your mind misses. Like a computer, every fact and every impression received by your conscious mind is always stored below the surface level of thinking, in the subconscious. How can we learn to develop and use this wonderful power? How to take possession of the hidden kingdom of the subconscious? This, of course, cannot be done in haste. The hidden powers of the subconscious must be developed through a process of slow and systematic concentration and directed by our will and imagination.

Decide what you want from your subconscious and give it one task at a time. If you want to solve a specific problem, spend about five minutes in the morning and evening in quiet reflection that the solution is formed at the level of your subconscious. Then suddenly - click! - the solution will be ready. And this will be the right decision, since the subconscious at its source is open to the wisdom of the Universal Mind. If you want to be healthy, concentrate on thoughts of health; Don’t bother yourself with thoughts about illness and weakness. If you want to succeed, don't think of yourself as a failure. If you want to be happy, then don't dwell on your worries and disappointments. What constantly occupies your conscious part will penetrate your subconscious and gradually become part of your experience, so it is necessary to think about the positive and constructive. Always remember that the subconscious at its source is open to the wisdom of the Universal Mind. Trust this wisdom and you will make fewer mistakes, become healthier and happier. You will live a more fruitful life.

WHAT KEEPS YOU AWAY?

Did you have grandiose plans, great dreams in your youth - to write books or pictures, start your own business or engage in other creative activities? Most of us probably have. And if we are completely honest with ourselves, most of us cherish these dreams to this day, but justify our inaction by saying that we have to fulfill other obligations. “I would be happy to write a novel, but I have to do my job.” “I would be happy to paint a picture, but my eyesight is poor.” We come up with completely empty excuses to justify ourselves.

Think for a moment about Julius Caesar. Did you know that Caesar wrote his commentaries at night in a tent when the entire Roman army was asleep, and the next morning he led his soldiers into battle? Did you know that Handel wrote his best music after doctors told him that he was terminally ill; that Beethoven wrote music even after

How did you become completely deaf? Have you ever thought that three great poets - Homer, Milton and Dante - were blind?

Think of Hannibal and Lord Nelson: they were great commanders with only one eye each. Francis Joseph Campbell, blind in both eyes, became an outstanding mathematician. tic and musician. Don't feel tied to anything and don't say to yourself, “Oh, no, not with my capabilities. I'll never be able to do what I want."

Think about Daniel Defoe, the author of Robinson Crusoe: he wrote his book while in prison. John Bunyan wrote Pilgrim's Progress while behind bars. Luther translated the Bible while imprisoned at Wartburg Castle. Dante worked in exile for twenty years, and Don Quixote was written by Cervantes in a Madrid prison.

You might say, “This is all great, but I need to work.” Well, my friend, then I have news for you. Can you imagine the thickness of the novel Gone with the Wind? Margaret Mitchell wrote it while working full time at a newspaper. Do you feel like you are at a disadvantage because of your physical disability? Did you know that Lord Kavanaugh, a member of Parliament, had neither arms nor legs and yet he got to Parliament on his own?

Think of Shakespeare, who learned little more at school than reading and writing, but continued to study on his own and became a great man of letters.

Think again about the cherished desires stored in your soul. Weigh again the arguments you have come up with to justify the impossibility of fulfilling your dreams. Understand that these excuses are actually false. Throw them aside and tune in to the fact that your desires are fulfilled and their implementation is in your hands. Remember: you are the only one holding you in place.

“I DESERVED IT” Many years ago, the Viceroy of Naples, the Duke of Assun, paid a visit to Spain, to the city of Barcelona. At that time, there was a galley in the harbor with convicts as rowers. The Duke went on board this galley, walked around all the prisoners, asked each about the crime that brought him to the galleys, and listened to their tragic stories.

One man said that he was here only because the judge took a bribe from his enemies and gave him an unjust sentence. Another said that his enemies paid a witness to give false testimony against him in court. The third is that he was betrayed by his best friend, who fled from justice and sacrificed him. Finally, the Duke listened to the man who admitted: “My lord, I am here because I deserve it. I coveted money and stole the wallet. I deserve what I have to endure."

The Duke was amazed. He turned to the captain of the galley and said: “All these people are innocent and came here because of an unfair trial, but among them there is one criminal. Let us free him before he infects others with his corruption." And the man who admitted his guilt was released and pardoned, while those who found an excuse for themselves remained in the galley.

This actually happened and is interesting because it accurately reflects what is happening in our lives. We make mistakes and spend our whole lives justifying ourselves instead of simply admitting the mistake. We blame others, we blame circumstances, instead of saying, “I am in control of my life. I am the only one who has power over my thoughts and I myself have made myself what I am at this very moment.” The moment we realize this Truth, we become free from the galley slavery of this life and can live our own life.

Look back at your life. Figure it out. Learn to forgive and love yourself, despite your mistakes. Accept your mistakes. Forgive and love yourself for these mistakes, and then you will be free from the life of a galley slave. You will have the opportunity to live the way you should live: in happiness, peace and excellent health. It all starts with taking responsibility for your past, present and future.

THE BOOK OF LIFE

Is there any book near where you are sitting or standing right now? If so, do me a favor and pick it up. It doesn't matter what kind of book it is: just pick it up and look at it. Now try to see it from a point of view different from yours. Imagine that the book you are holding in your hands has washed up on the shore of some secluded island. The inhabitants of this island are intelligent and culturally advanced, but have no concept of the alphabet.

What will happen? They will pick up the book and see the beautifully crafted paper. They will look at the seal and see the intricate shapes of the letters and punctuation marks. They will think that this is a very interesting form of art and will no doubt appreciate the book from that point of view.

Will they understand the book? Will they get any real benefit from this book? Don't think. Of course, paper and printed characters are just a tiny shadow of the real content of the book. The book itself exists in a higher dimension. It exists in the realm of IDEAS.

Isn't this what happens in our lives? We look at the paper and ink of life: breathing, eating, working, sleeping. We look at the ordinary manifestations of life and say: “This is life.” It's like looking at paper and printing and saying, "This is a book." But we all know that our life, like a book, has meaning and, of course, the purpose of life lies not in its paper and ink, but in its meaning.

Our life must first have meaning. Take another look at the ink and paper of your life. Today you are going to send your kids to school or go to work, and that's great. Without paper and ink, we would not be able to express the idea of ​​a book, but look beyond the obvious, superficial meaning of the daily minutiae of your life and understand their real content. Feel the real meaning of what you do.

You were born on this earth to fulfill your destiny. Grasp this purpose, look beyond the surface meaning of your life and catch a glimpse of meaning in what you have already lived. With this one IDEA you will move towards understanding the entire book of life. One tiny glimmer of meaning in your life will inevitably lead you to search for deeper meaning. This search is never fruitless: it leads you to ever more complete answers, to a deeper and more meaningful life.

WHITE ELEPHANTS

What do you say when you see someone making stupid decisions, acting without forethought, flailing around and gradually leading themselves to emotional and mental breakdown or financial ruin? And when a breakdown occurs or a collapse occurs, are you one of those people who turns away and says, “Well, all I can say is, he dug himself a hole”? I guess we all say that, and the strangest thing is that we are right, because we are literally digging a hole for ourselves. All the troubles in our lives happened because we asked for them. Sometimes it's quite strange to realize this, but it's true.

Desire, deep inner desire, is a powerful force, much more powerful than most of us realize. We want something very badly, and the very intensity of our desire brings its fulfillment closer. But if we desire bad things, then this intensity brings us despondency and pain. Evil is not inherent in man; we try to cling to it, but it eludes us.

I think it's dangerous to focus too much on getting a specific thing out of life. Emmett Focke once said, “Be careful what you wish for, for you have the power to make it come true!” I think he was right. The desires of our hearts move along mysterious paths that none of us fully understand, and sooner or later they manifest themselves in life. Therefore, we must be careful and understand what we are aiming for. You see, the object of our desires may turn out to be a white elephant!

When rajas in ancient India wanted to ruin a subject, they gave him a white elephant. The need to feed him, wash him daily and decorate him led him to poverty. It's the same with our life. Many of the objects of our desires turn out to be white elephants. I think life itself hides from us many of our unreasonable desires, because they would one way or another turn out to be white elephants.

Perhaps, instead of desiring a thing, we should seek more wisdom. It is much safer to seek wisdom, for with it you are equipped to deal expediently and humanely with Others and their problems. With wisdom, you will not blindly rush into an unwise decision that will inevitably lead to people turning away from you and saying, “Well, all I can say is that he (she) wanted it at all costs. He asked for it himself.”

Many people stop striving for something if they cannot get it immediately. They want what they want, but they don't want what they need. There is a huge difference between what we want and what we need. Just imagine that as a child, your parents would allow you everything you wanted: drink a bottle of insecticide or grab the beautiful flame “dancing” on the gas stove. You thought you wanted it, but your parents understood that you didn't need it, that it could only bring you harm, and so they stopped you.

This is the difference between the objects of our desires and our basic needs. If we strive not for things, but for the wisdom of understanding what is right for us, we will have everything we need, and we will know that this is what we really wanted all our lives.

ACTIVE INACTION

Are you an active person? I guess it depends on what you mean by "activity." Maybe you are constantly “spinning” and therefore consider yourself an active person? Is it so? I don't think activity always requires action. There are times when our actions serve as an excuse for not knowing what we really want to do. A lot of time and energy is often wasted on trifles. But we cannot allow ourselves to literally waste our energy. Sooner or later we will have to decide what is important and what is not important, because if we try to do everything at the same time, we will not be able to achieve anything serious. Human consciousness is a very subtle and complex instrument. It is subject to stress both internally and externally, and too much pressure can often lead to breakdown.

Mental fatigue can be just as debilitating as physical fatigue. There is only one way to support yourself - to constantly return to silent communication with your inner Self. You rest peacefully at the Source of life and vitality. Surprisingly, this is an activity, and an activity of a higher level than mental or physical. Near the hub of the spinning wheel of time there is a point of stillness and calm. We must learn to return to this point if we do not want to be crushed by knitting needles or thrown over the edge. This calmness at the heart of activity is the only place where we can communicate with our inner Self. If we want this peace, we must consciously put ourselves in a position where we can achieve it. This is the secret of renewed strength - mental, physical and spiritual. When you discover this truth, you will experience the confidence of a mind that has known its essence.

Activity does not always mean mobility. The activity of the inner “I” often consists of absolute stillness. When you recharge your car battery, it sits on a shelf with two wires coming from it, looking completely dead. Outwardly nothing is happening, but inside this battery there is more activity than ever. I think Sir Edward Arnold wrote: “You suffer troubles from yourself, no one urges you on or holds you back; you are free to live and die, to spin with the wheel and kiss its spokes, which are suffering.” Indeed, we are not bound by the need to constantly spin around in the flow of things. Sometimes we are most active when we become completely still and allow our inner self to work within us.

MISTAKES Are you afraid of making mistakes? Many people are afraid of making mistakes; sometimes not only people, but entire governments. I once read that the Ugandan government had banned the broadcast of weather forecasts on the radio. It seems that the indigenous people mistook weather reports for government orders and expected complete obedience from the weather. When the forecast turned out to be inaccurate, they blamed the government and at the same time stopped believing everything else that was said on the radio. They said that these were all mountains of lies, like the weather forecast.

The Ugandan government found an easy way out. It simply banned the broadcast of weather forecasts on the radio. But I doubt that this was really the right and best decision. And you? What's the point of stopping activities just because we make mistakes? We wouldn't achieve anything if we stopped doing something in which we made a mistake at least once, right?

Let's say you tripped for the first time as a small child, fell on the floor and thought: “Well, this is a complete failure. It won't work." You probably would never have learned to walk. Suppose that the first time you made a mistake in a simple arithmetic example, you would completely abandon arithmetic; Then you would never have learned to count money, buy things in stores and the like, right?

It seems to me that the ability to make mistakes is an essential part of our life experience, and if we avoid something because we are afraid of making a mistake, we will gradually deprive ourselves of everything good and useful in life. Of course, you can take this argument to the extreme. You can say that if we learn from our mistakes, then we need to make more mistakes, because the more mistakes we make, the more things we will learn. I do not propose such a continuation of the argument; I'm just saying: justifying the lack of what you want by saying that you have the right to make mistakes is ignorant.

Whatever mistakes you may have made in the past have become a vital part of your experience. Use them as an opportunity to shake yourself up and start again: don't give up and don't stop what you started just because you didn't succeed the first time. Every mistake in your life has led to your current understanding of things. Bless your mistakes, thank them for science, shake yourself up and start over.

No doubt you will make new mistakes, but you will learn from each one. There are no fatal mistakes unless you make them so.

SUCCESS OR FAILURE?

Do you evaluate your activities as successful or unsuccessful? It seems to me that most of the failures in our lives are no more and no less than a consequence of our mental attitudes. A person cannot achieve success if he does not believe in it. However, the road seems to always be open for people of determination, faith and courage. It is the mental attitude towards victory, the consciousness of one’s strength and the feeling of inner superiority that works wonders in this world. If you don't have this mindset, why not start creating one today?

In our ever-changing world with its complex system of forces operating around us, we sometimes want to shout that we are being led by the force of circumstance. The truth, however, is that we only do what we choose to do. Even if we don't want to choose a certain path, we end up taking it because it seems to us that it is the path of least resistance. We follow the path that is easiest to follow, although we know that it may bring us inconvenience and difficulty in the future. We are always at the crossroads of decisions: in business matters, in family relationships, in the world of our daily affairs. There is always a need to choose, which is why it is so important to make the right choice.

You see, when we realize that the power to overcome any obstacle lies within us, we stop crying out for help. When we begin to calmly talk with our inner Self, we find ourselves tuning into the Inner Resources of mental strength. The secret of this power lies in understanding the resources of our thinking, our norms of behavior. When we begin to understand that the power to do anything, to become who we want, to achieve everything we strive for is within us, then and only then will success in life come to us - our own success! I believe that no great deed has ever been accomplished by people without the belief that there was some great Power within them, superior to any other forces and circumstances with which they had to face.

I'm sure people who believed this were ridiculed by friends and neighbors, who probably thought they were a little crazy. They considered this nonsense and returned to their usual daily grind, living with fatigue and a sense of failure until death, which comes almost as a relief and liberation from worries. Are you going to be one of these people or are you going to listen to your Inner Power?

Start using the creative power of your consciousness. Use your power of foresight, for your thinking is the fast flow that makes this power work. Unite your mental powers with the Universal Subconscious - and you will become a super personality. Try it. You will find that you have found the key to solving any problem in your life. Simply put, this means: You can do anything you set your mind to if you think hard enough that you can do it! Let me say it again: you can do anything you set your mind to if you think hard enough that you can do it. Success and victory under any circumstances occur first and foremost in your mind. See yourself achieving your goal, and you will achieve it.

ROAD BUILDER

WALL BUILDER?

Do you see yourself as a road builder or a wall builder? Each of us builds either roads or walls throughout our lives. How do you see yourself? I found a short poem by Evelyn Hartwich that puts it simply and beautifully:

Great roads were paved by Sovereign Rome, connecting people, However, it also erected walls, dividing them and protecting them. Centuries of human passions have flown by, All the walls have collapsed, but the roads remain.

Are you building roads, mental roads, through which you can meet and share with other people? Or are you building mental walls that separate you from others? It seems to me that all the effort and all the material going into building walls is a complete waste of labor and material because those walls will never, ever stand.

The truth is that we are Spiritual Creatures, created in spiritual unity with all humanity, and our frail human walls, built to separate us from other people, will never last long. But with roads it's a different matter. Are you building roads that connect you to people, those powerful arteries of two-way communication with the people in your daily business life; Do you have that sociability that goes beyond normal business contacts?

What about the quiet boulevards of empathy? Do you build roads from heart to heart, roads of mutual understanding, roads of empathy in happiness and sadness, does your spirit rise from cooperation? Are you building such streets or quiet alleys of love and understanding? They don't need to be covered with words. They are covered in leaves of smiles, touches and glances that say, “I know. I understand. I love you". Build such streets and alleys, for they will remain forever. Nothing can destroy them.

Take some time today and decide whether you are going to build walls, expending energy, mental and spiritual strength to separate yourself from your fellow men, or whether you are going to build intellectual arteries of shared reflection, wide boulevards of empathy and avenues of silent spiritual communion. Deciding what to build will determine the nature of your world. It could be a world of walls that imprisons you inside, or a world of roads along which you can travel to boundless joy. The choice is up to you.

IT'S NOT ABOUT THE STARS

Do you consider yourself a lucky person or a loser? In your opinion, are there more successes or failures in your life? When we think about our unfulfilled hopes and dreams, about our grand plans that failed, we often tend to blame something called fate or luck/bad luck. But this is nonsense, right? Some people say: “This is my lucky (or unlucky) star.” We talk this way to hide our shortcomings. We succeed or fail depending on the nature of our consciousness. I think Shakespeare expresses this very well in Julius Caesar, where he says, “Sometimes men are the masters of their own destiny. The blame for mistakes, dear Brutus, lies with us, not with the stars.” We mortals can truly be masters of our destiny if we can only subordinate our thoughts and actions to the creative purpose of our lives. If only we can “tie” our thinking to our goal, then we will undoubtedly become the masters of our destiny. But how many of us are truly willing to trust our Inner Guide? Oh no, we prefer to rely on our judgment, on our old habits, and when things go wrong, we are ready to blame God, fate, the stars or anything else that did not work in our favor.

If the past, our past, could be shown to us in every detail, then we would soon see where and when we were wrong, and would be able to determine the very point where we turned off the right path, following the wrong star. We would see where we made an irreparable mistake. You see, we would make a choice. God gave us the gift of life, but He also gave us free will. Only we choose what can improve or ruin human life. We are able to change our choices any time we want and start a new life. Don't blame the stars for your problems, blame yourself for acting as followers, and not as created in the image and likeness of the Great Reality. Only our mistakes and failures put a spoke in the wheels of fate, and there is no blind Fate trying to catch us or harm us. The Great Reality seeks one thing: to connect our lives to the still unformed substance of absolute good. In all circumstances we carry elements of good within us, and if you accept the circumstances, you will find that the so-called fate has suddenly been left behind and all is well in the world. Why? Because we have joined our path to the path of the Universal Reason, which always leads us to the right decision. All we need is to be open, responsive and receptive to our Inner Guide.

BEAUTIFUL PACKAGING

Do you like beautiful packaging? Most of us like it. I had an interesting idea about beautiful packaging when I walked into a large department store during my trip. I was looking at some products, and at the next counter a certain lady was looking for a special fashionable soap. This was not the soap you buy for regular use. Each piece was wrapped in transparent paper and placed in a cardboard box, which in turn was wrapped in transparent paper, shiny and tight. These small boxes of soap were placed on a cardboard tray, also covered with beautifully colored clear film. It was all wrapped up in a dainty paper ribbon with a bow and a tiny bouquet of faux violets. An impressive package of three bars of soap whose entire purpose is to make you clean. Then I got a real shock when the saleswoman behind the counter smiled politely at the customer and asked her a question that literally unsettled me. She asked, “Would you like me to wrap your purchase in gift paper?” I couldn't believe what I heard.

Introduction

Unhappy Majority

If you take a closer look at those around you, you can hardly ignore the fact that among them there are very few happy people who have managed to realize themselves and find the meaning of life. Many are unable to cope with the problems and daily difficulties of life. The vast majority, having come to terms with the mediocrity of existence, have long been simply going with the flow.

Accepting mediocrity has become a way of life. The feeling of their own inadequacy makes people blame society, others, circumstances for their failures and disappointments and look for various reasons for them. And this is so human! The conviction that life is controlled by other people and depends on external circumstances is firmly entrenched in their minds. They refuse to accept logical arguments that prove otherwise.

William James, the eminent philosopher and psychologist, once remarked, “The greatest achievement of our time is the fact that by changing the inner aspects of our thinking we can change the outer aspects of our lives.” In this laconic statement lies the great truth - we not victims A co-authors books of our own lives and the world around us. Or, as another wisdom says: “We are not what we think about ourselves, we are what we think!”

Sheep Thinking

We have learned too dearly that the opposite of courage is not cowardice, but conformity. We spend precious years of our lives trying to fit in with the crowd, but realize too late that we will never succeed.

What makes us blindly follow each other like sheep? Our desire to be like others. It's time to get rid of the sheep mentality and stop beating ourselves up and realize that we are different from our family and friends. Much suffering can be avoided if we do not allow the majority to control our lives. After all, the conviction that it is subordinate to other people or society means voluntary internal slavery, making us prisoners of our own free will.

Our thoughts are a kind of copies that reflect all elements of the subconscious; these copies are embodied in positive or negative concepts and ideas. Life is an exact reflection of the workings of the mind. We are literally we attract into your life everything good or bad, happy or sad, successful or unsuccessful. This applies to all areas - work, marriage, health and personal life.

Think about what was said! The world around us is just an external reflection of the internal work of thought. By understanding why you become who you are, you can find the answer to the question of how to become who you want to be.

A force for change

Shakespeare wrote: “We know what we are, but we know not what we may become.” Does this apply to you? Are you obsessed with your limitations, failures, mistakes? Do you rarely stop to think about what you can become? The problem lies in this: from early childhood, you are programmed with false ideas, values ​​and beliefs that prevent you from seeing your true abilities and realizing your uniqueness.

In fact, through your role as a co-creator of your own life, you are endowed with the power to change any aspect of your life. All great teachers came to the same conclusion: no one but you can solve your problems. As the Great Teacher said: “God’s Kingdom is within you.” It is not somewhere in distant lands or in the heavens. The Buddha came to a similar conclusion when he said: “Shine for yourself without relying on anything, and do not look for support in anything except in yourself.” The healing power lies within us. Health, happiness, prosperity and peace of mind are possible, you just have to break the shackles of negative thinking.

Until you realize your true worth, you will not be able to gain complete self-confidence. You can free yourself from self-imposed limitations only to the extent that you can recognize your uniqueness.

Yes I said erected with one's own hands! Neither parents, nor family, nor boss, nor society are involved in this. We limit ourselves by allowing others to control our lives.

Until you let go of guilt and stop belittling yourself for imaginary shortcomings, you will not be able to break out of the ranks of those who are engaged in an endless and futile struggle for complete self-confidence and personal freedom. To become a truly free, compassionate, loving and considerate person, you need to learn to understand and love yourself. From childhood you were told: “Love your neighbor as yourself,” but until you learn value yourself there will be no benefit to you or your neighbor!

Satisfy your needs first

To become a self-confident person, you must first satisfy your own needs. At first glance, this statement may seem selfish, but let's repeat it again - only by realizing ourselves to the fullest can we benefit family, friends, colleagues, society, etc.

Many people use the philosophy of serving people as a reason to abdicate responsibility for their own lives. They make the excuse that the husband or wife, boyfriend or girlfriend, church, family or the whole world comes first. This is nothing more than self-deception. A clear example of this behavior can be considered a person who throws himself headlong into a worthy project, although in fact he is simply not able to face his own problems and begin to resolve them.

You can't change the world but you can change yourself. Humanity will change for the better only when everyone takes control of their lives and takes responsibility for it. It's time to put your own needs first. This is the only way to become truly free. Physical slavery is undoubtedly a crime. However, internal and mental slavery is much more terrible, for the punishment for it, as Descartes so well wrote, is “a life full of quiet despair.”

Anthony Robert

The main secrets of absolute self-confidence

Introduction

Unhappy Majority

If you take a closer look at those around you, you can hardly ignore the fact that among them there are very few happy people who have managed to realize themselves and find the meaning of life. Many are unable to cope with the problems and daily difficulties of life. The vast majority, having come to terms with the mediocrity of existence, have long been simply going with the flow.

Accepting mediocrity has become a way of life. The feeling of their own inadequacy makes people blame society, others, circumstances for their failures and disappointments and look for various reasons for them. And this is so human! The conviction that life is controlled by other people and depends on external circumstances is firmly entrenched in their minds. They refuse to accept logical arguments that prove otherwise.

William James, the eminent philosopher and psychologist, once remarked, “The greatest achievement of our time is the fact that by changing the inner aspects of our thinking we can change the outer aspects of our lives.” In this laconic statement lies the great truth - we not victims A co-authors books of our own lives and the world around us. Or, as another wisdom says: “We are not what we think about ourselves, we are what we think!”

Sheep Thinking

We have learned too dearly that the opposite of courage is not cowardice, but conformity. We spend precious years of our lives trying to fit in with the crowd, but realize too late that we will never succeed.

What makes us blindly follow each other like sheep? Our desire to be like others. It's time to get rid of the sheep mentality and stop beating ourselves up and realize that we are different from our family and friends. Much suffering can be avoided if we do not allow the majority to control our lives. After all, the conviction that it is subordinate to other people or society means voluntary internal slavery, making us prisoners of our own free will.

Our thoughts are a kind of copies that reflect all elements of the subconscious; these copies are embodied in positive or negative concepts and ideas. Life is an exact reflection of the workings of the mind. We are literally we attract into your life everything good or bad, happy or sad, successful or unsuccessful. This applies to all areas - work, marriage, health and personal life.

Think about what was said! The world around us is just an external reflection of the internal work of thought. By understanding why you become who you are, you can find the answer to the question of how to become who you want to be.

A force for change

Shakespeare wrote: “We know what we are, but we know not what we may become.” Does this apply to you? Are you obsessed with your limitations, failures, mistakes? Do you rarely stop to think about what you can become? The problem lies in this: from early childhood, you are programmed with false ideas, values ​​and beliefs that prevent you from seeing your true abilities and realizing your uniqueness.

In fact, through your role as a co-creator of your own life, you are endowed with the power to change any aspect of your life. All great teachers came to the same conclusion: no one but you can solve your problems. As the Great Teacher said: “God’s Kingdom is within you.” It is not somewhere in distant lands or in the heavens. The Buddha came to a similar conclusion when he said: “Shine for yourself without relying on anything, and do not look for support in anything except in yourself.” The healing power lies within us. Health, happiness, prosperity and peace of mind are possible, you just have to break the shackles of negative thinking.

Until you realize your true worth, you will not be able to gain complete self-confidence. You can free yourself from self-imposed limitations only to the extent that you can recognize your uniqueness.

Yes I said erected with one's own hands! Neither parents, nor family, nor boss, nor society are involved in this. We limit ourselves by allowing others to control our lives.

Until you let go of guilt and stop belittling yourself for imaginary shortcomings, you will not be able to break out of the ranks of those who are engaged in an endless and futile struggle for complete self-confidence and personal freedom. To become a truly free, compassionate, loving and considerate person, you need to learn to understand and love yourself. From childhood you were told: “Love your neighbor as yourself,” but until you learn value yourself there will be no benefit to you or your neighbor!

Satisfy your needs first

To become a self-confident person, you must first satisfy your own needs. At first glance, this statement may seem selfish, but let's repeat it again - only by realizing ourselves to the fullest can we benefit family, friends, colleagues, society, etc.

Many people use the philosophy of serving people as a reason to abdicate responsibility for their own lives. They make the excuse that the husband or wife, boyfriend or girlfriend, church, family or the whole world comes first. This is nothing more than self-deception. A clear example of this behavior can be considered a person who throws himself headlong into a worthy project, although in fact he is simply not able to face his own problems and begin to resolve them.

You can't change the world but you can change yourself. Humanity will change for the better only when everyone takes control of their lives and takes responsibility for it. It's time to put your own needs first. This is the only way to become truly free. Physical slavery is undoubtedly a crime. However, internal and mental slavery is much more terrible, for the punishment for it, as Descartes so well wrote, is “a life full of quiet despair.”

Take your seats! time to hit the road!

You will soon embark on an exciting journey that will help you in the future. You will learn how to throw off the shackles that prevent you from moving forward.

If you feel stuck, inadequate, and unable to face life with confidence and enthusiasm, this book is for you. If you are outraged by mediocrity, you are dissatisfied with past results and do not want to float limply with the flow of life, in the following pages you will learn about an alternative to a gray, hopeless life. If you are ready to open your heart to new ideas, values ​​and beliefs, you will learn how you can reorganize your thought process and awaken your new self.

Introduction

Unhappy Majority

If you take a closer look at those around you, you can hardly ignore the fact that among them there are very few happy people who have managed to realize themselves and find the meaning of life. Many are unable to cope with the problems and daily difficulties of life. The vast majority, having come to terms with the mediocrity of existence, have long been simply going with the flow.

Accepting mediocrity has become a way of life. The feeling of their own inadequacy makes people blame society, others, circumstances for their failures and disappointments and look for various reasons for them. And this is so human! The conviction that life is controlled by other people and depends on external circumstances is firmly entrenched in their minds. They refuse to accept logical arguments that prove otherwise.

William James, the eminent philosopher and psychologist, once remarked, “The greatest achievement of our time is the fact that by changing the inner aspects of our thinking we can change the outer aspects of our lives.” In this laconic statement lies the great truth - we not victims A co-authors books of our own lives and the world around us. Or, as another wisdom says: “We are not what we think about ourselves, we are what we think!”

Sheep Thinking

We have learned too dearly that the opposite of courage is not cowardice, but conformity. We spend precious years of our lives trying to fit in with the crowd, but realize too late that we will never succeed.

What makes us blindly follow each other like sheep? Our desire to be like others. It's time to get rid of the sheep mentality and stop beating ourselves up and realize that we are different from our family and friends. Much suffering can be avoided if we do not allow the majority to control our lives. After all, the conviction that it is subordinate to other people or society means voluntary internal slavery, making us prisoners of our own free will.

Our thoughts are a kind of copies that reflect all elements of the subconscious; these copies are embodied in positive or negative concepts and ideas. Life is an exact reflection of the workings of the mind. We are literally we attract into your life everything good or bad, happy or sad, successful or unsuccessful. This applies to all areas - work, marriage, health and personal life.

Think about what was said! The world around us is just an external reflection of the internal work of thought. By understanding why you become who you are, you can find the answer to the question of how to become who you want to be.

A force for change

Shakespeare wrote: “We know what we are, but we know not what we may become.” Does this apply to you? Are you obsessed with your limitations, failures, mistakes? Do you rarely stop to think about what you can become? The problem lies in this: from early childhood, you are programmed with false ideas, values ​​and beliefs that prevent you from seeing your true abilities and realizing your uniqueness.

In fact, through your role as a co-creator of your own life, you are endowed with the power to change any aspect of your life. All great teachers came to the same conclusion: no one but you can solve your problems. As the Great Teacher said: “God’s Kingdom is within you.” It is not somewhere in distant lands or in the heavens. The Buddha came to a similar conclusion when he said: “Shine for yourself without relying on anything, and do not look for support in anything except in yourself.” The healing power lies within us. Health, happiness, prosperity and peace of mind are possible, you just have to break the shackles of negative thinking.

Until you realize your true worth, you will not be able to gain complete self-confidence. You can free yourself from self-imposed limitations only to the extent that you can recognize your uniqueness.

Yes I said erected with one's own hands! Neither parents, nor family, nor boss, nor society are involved in this. We limit ourselves by allowing others to control our lives.

Until you let go of guilt and stop belittling yourself for imaginary shortcomings, you will not be able to break out of the ranks of those who are engaged in an endless and futile struggle for complete self-confidence and personal freedom. To become a truly free, compassionate, loving and considerate person, you need to learn to understand and love yourself. From childhood you were told: “Love your neighbor as yourself,” but until you learn value yourself there will be no benefit to you or your neighbor!

Satisfy your needs first

To become a self-confident person, you must first satisfy your own needs. At first glance, this statement may seem selfish, but let's repeat it again - only by realizing ourselves to the fullest can we benefit family, friends, colleagues, society, etc.

Many people use the philosophy of serving people as a reason to abdicate responsibility for their own lives. They make the excuse that the husband or wife, boyfriend or girlfriend, church, family or the whole world comes first. This is nothing more than self-deception. A clear example of this behavior can be considered a person who throws himself headlong into a worthy project, although in fact he is simply not able to face his own problems and begin to resolve them.

You can't change the world but you can change yourself. Humanity will change for the better only when everyone takes control of their lives and takes responsibility for it. It's time to put your own needs first. This is the only way to become truly free. Physical slavery is undoubtedly a crime. However, internal and mental slavery is much more terrible, for the punishment for it, as Descartes so well wrote, is “a life full of quiet despair.”

Take your seats! time to hit the road!

You will soon embark on an exciting journey that will help you in the future. You will learn how to throw off the shackles that prevent you from moving forward.

If you feel stuck, inadequate, and unable to face life with confidence and enthusiasm, this book is for you. If you are outraged by mediocrity, you are dissatisfied with past results and do not want to float limply with the flow of life, in the following pages you will learn about an alternative to a gray, hopeless life. If you are ready to open your heart to new ideas, values ​​and beliefs, you will learn how you can reorganize your thought process and awaken your new self.

Once you master these principles, your life will be filled with happiness, love, freedom, money and confidence. After all, there is nothing more stimulating and inspiring than releasing your own limitless potential and living a rich creative life. No matter who you are, what you do or what situation you are in, you are able to gain complete self-confidence. And it's much easier to do than you think!

21 days can change a lot

Let's go behind the scenes for a moment and take a sneak peek at a simple yet highly effective training method. It's called the 21 DAY HABIT.

It has been found that it takes 21 days to get rid of an old destructive habit and form a new positive habit. You will need approximately the same amount of time to fully understand the material presented in this book. I don't want to mislead you. You may understand it immediately, but intellectual understanding alone is not enough to stimulate the necessary changes. True inspiration comes from awareness.

You must go from simple understanding to awareness. To realize something, it is necessary to make it part of thinking, feeling, acting and reacting. Everything will take time. Therefore, do not think that after reading the book once, you will understand everything. This will not happen until the learned information becomes a new habit.

Leave everything for a while and focus entirely on the book. The time spent changing old negative habits into new, constructive and positive ones is only a small investment compared to the freedom you will gain.

If sometimes I speak harshly, it is only in order to overcome your stubborn resistance and force you to hear and accept the truth. When this happens, you will be filled with a sublime feeling, an inner voice will tell you: “Yes, now you know what the real truth is.”

To get the best results, read the entire book first and become familiar with all of the material. Then re-read and work through the chapters that matter most to you. Allow the principles described to penetrate your consciousness as deeply as possible, but most importantly, put them into practice immediately.

So, if you're ready, let's get started!

Secret #1 Get out of hypnosis

Every person is hypnotized to one degree or another, either by ideas he has learned from other people or by ideas he has convinced himself are true. These ideas have the same effect on his behavior as the thoughts inspired by the hypnotist to his subject.

Over the years, I have hypnotized hundreds of people, demonstrating the power of imagination and suggestion. For greater clarity, let me explain what happens to a person under hypnosis.

I tell a normal healthy woman put into a state of hypnosis that she will not be able to pick up a pencil from the table. And she really doesn't perform such a simple action. Note that this is not to say that she is not trying to do this. She strains and tries, but, much to the surprise of the audience, she still fails to lift the pencil. On the one hand, she tries to perform an action through conscious and physical effort. But on the other hand, the suggestion "you can't lift the pencil" makes her mind believe that it is real impossible. In this case, we are dealing with physical force, which is neutralized by mental force. This is an example of a struggle between willpower and imagination. In it imagination is always the winner!

Many people are confident that they can change their lives with just an effort of will. This is wrong. Negative thoughts generated by imagination cause them to defeat themselves. Regardless of the effort expended, they do not achieve results. They perceive a false belief as a proven fact. All their abilities, good intentions and willpower are completely useless against a powerful false belief accepted as truth.

Likewise, I can prove that under hypnosis a person's possibilities are limitless, since so is the power of his imagination. To outside observers, I seem to be a kind of magician, because I force a person to do something that in a normal state he would not be able or would not want to do. The truth is this: the force that motivates him to do this is hidden within him. Without realizing it, my subject is hypnotizing myself, convincing that he can or cannot perform certain actions. No person can be hypnotized against his will, since he himself participates in process. The hypnotist is only a guide who helps speed up the transition into a state of hypnosis.

I have given the example of hypnosis as an illustration of a psychological principle that can be of invaluable benefit to you. The same principle is clearly manifested in the modern sphere of education, where the student, by and large, learns independently, the teacher only guides him. A more impressive example is the art of healing, where the patient heals his own body under the guidance of an experienced healer.

Worth a man believe into the truth of something (regardless of whether it is actually so), as he begins act accordingly, subconsciously collecting facts to support his conviction, even if they are false. No one will be able to convince him otherwise until he himself, due to personal experience or theoretical knowledge, decides to change. From this we can conclude: if someone takes information that is not true for granted, all his subsequent actions and reactions will be based on a false belief.

This idea does not claim to be original. Since the beginning of time, people have been in a kind of hypnotic sleep, which they themselves were not aware of. Only great mentors and philosophers knew about him. They understood that humanity was limiting itself through erroneous facts, and they tried to channel its potential into great achievements far beyond anything we could ever dream of.

That's why it's like that It is important not to be confident that the Truth about yourself has been revealed to you. In other words, you should not unequivocally assert that your current ideas about the Truth are the Truth. On the contrary, from this moment you must move forward, realizing that you have been hypnotized by false beliefs, concepts and values ​​that have prevented you from achieving your potential.

You and I are the result primarily of what you have been instilled and taught.

Most ordinary people don't even come close to unlocking their limitless potential because they live with the false belief that the truth is true for them. known. They believe their parents, teachers, religion, books, without even trying to prove the veracity of what they are suggesting.

Millions of us mindlessly follow the passionate speeches of so-called “smart people” without bothering to make sure that the principles professed by these “experts” correspond to real life. We limit ourselves further by blindly clinging to these values ​​and beliefs even after we outgrow them. Luckily, someone or something motivates us go beyond your current level of awareness. This means discovering and developing absolute self-confidence.

Your first task is awakening from the hypnotic sleep that is now preventing you from becoming who you want to be. Check out the following statement:

The degree of awakening is directly dependent on the amount of truth about yourself that you are able to accept.

Now re-read this phrase again! This is a factor that determines your ability to change your life. In the words of the Great Teacher, “know the Truth, and the Truth will set you free.”

Many of the concepts presented in this book will come into sharp conflict with what you currently believe to be Truth. Some may even seem strange or counterintuitive and shake your belief system. The choice is yours: either find out if they are true or resist them. This brings us back to what we said earlier: your life changes in direct proportion to the amount of truth about yourself that you can accept.

If you are sincere about making changes and increasing your self-confidence, you must open your mind. I do not expect, nor do I want, you to take for granted what is written in this book based solely on my word of truth. If you do just that, then what you read will be of little use. Try all the principles on your own experience. The inner conviction and confidence that comes when you prove it the truth of what was previously simply considered the Truth will become the foundation on which you will later build your confidence.

To build a new "structural" building on the site of an old one, you first have to destroy the original structure and level it to the ground. You can do this by shaking the “foundation” of erroneous facts that prevent you from leading a full, vibrant and rich life. This is primarily what will be discussed in this book.

How beliefs limit freedom

What are beliefs? They represent conscious and unconscious information that we accept as true. Unfortunately, beliefs often limit freedom and deprive us of access to genuine knowledge. The filter of false ideas filters out the Truth, and we see only what we want, rejecting everything else.

The truth will never be revealed to the so-called “stubborn believer.” You probably know such people. They always operate with “facts”, do not want to admit what goes beyond their ideas, and view it as a threat. They label everything new, unusual and bright as “bad” or at least “unacceptable.” Still, old, traditional and overwhelming is good. They refuse to understand that Truth, no matter how painful it may be, is good, and a lie, no matter how much we like it, is always evil.

To protect their beliefs, these people build strong walls around themselves. And regardless of their size, they are called upon to cut off from the “builder” the Truth that he is not able to accept.

The “stubborn believer” does not think about changing his way of thinking, which makes him ignorant. He recognizes only what is inside the walls he has built, and this does not allow him to study the boundless Truth beyond them. Such people do not realize that Truth is always greater than any structure built to limit it.

Conviction and truth are not synonymous and should not be confused. In contrast to conviction, truth is not limiting. She calls for new knowledge. Every person should strive to comprehend the Truth as deeply as possible. The “stubborn believer” thinks he knows all the answers. A person who believes in the Truth knows that something unknown always remains - and therefore constantly strives for enlightenment.

We are limited by erroneous facts

If we want to radically change our lives, we must first find out the cause of the problems that haunt us. It inevitably lies in erroneous facts.

False facts are things we believe to be true, but which in reality are not. They are usually based on wishful thinking. This distorts reality and leads to self-deception. We want to see everything the way we want I want to, and not as it really is, looking at the world through the prism of beliefs and turning a blind eye to real.

We are able to change the world only to the extent that we are able to change ourselves. You can change yourself only by realizing the erroneous facts. Most problems arise from expectations that never materialize. Disappointments are a consequence of a mistaken idealized idea of ​​how we think we will be. it should be the world and who we are, again in our opinion, must or must be. This phenomenon is known as resistance to reality.

Emerson said: “We are what we think about all day long.” Everything that is happening to you now intellectually, emotionally, physically and spiritually is the result of what is happening in your consciousness.

You accept or reject EVERYTHING intellectual and physical based on your present level of awareness.

The real level of awareness is determined by education, environment, family life, childhood experiences, successes, failures and religious beliefs.

You will soon see: much of what you until now considered to be true is actually true. Not is. This refers to the beliefs that form the solid foundation of your reality. As you read the material in this book, you will find yourself accepting or rejecting information based on your current level of awareness. And, unfortunately, he may be wrong or distorted.

Nobody likes to change their current level of awareness

We usually find it difficult to change our existing level of awareness for the following reasons.

Everything that we draw in our minds is based on our idea of ​​Truth. We don't consider how twisted or distorted it is. Our mind controls all actions and reactions.

It is much easier to come up with excuses, or, as we used to call them, “logical justifications”, why it is not necessary or even possible for us to change.

We choose only those experiences that will support our current values. At the same time, we ignore or even decisively reject those that do not correspond to existing beliefs.

We have programmed in the subconscious and central nervous system incorrect reactions to life situations. This forces us to perceive what is happening exactly this way and not otherwise. In other words, we react according to how we have made ourselves feel and act. We created it ourselves such a system, and only we are able to change its basic laws.

The mind tells us that there are things that should be changed, but at the same time it seems to us that our situation is different from the situations of other people. This forces us to avoid many things and, if necessary, to decisively reject any idea that threatens our beliefs. Take an alcoholic for example. From his point of view, continuing to drink is rational and logical. A drug addict, a gambler, a person who cannot limit his food intake - they all feel the same way about their own addictions, coming up with convincing explanations for their actions, based on current level of awareness, no matter how false it may be.

The biggest stumbling block to changing consciousness is the refusal to accept that erroneous facts distort our perceptions. This is why it is so important to question our views from time to time and check whether we are being guided by false positions.

The beliefs and worldview of a normal whole person undergo a continuous process of persuasion and the world view of a normal whole person undergo a continuous process of transformation. But as for the neurotic personality, she clings to beliefs for a long time, no matter how false and deformed they may be. The only reason for a neurotic to reflect on previous judgments is serious crises that force him to reorganize old patterns and change habits.

If your mind is programmed with false and distorted concepts and values, then you will adjust your lifestyle in such a way as to justify them in every possible way. You will begin to mistake the false for the true. Then, in an attempt to prove that you are right, you will begin to manipulate the facts. You will be like a dog chasing its own tail. One false belief will lead to another. After which you will lose the ability to think and act sensibly.

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