Beetroot roll with dried apricots, prunes, blue cheese, parmesan, nuts and European Lux cream cheese 3–4 pcs. beets 6 pcs. pitted prunes 4–5 pcs. dried apricots 175 g cream cheese 100 g blue cheese 1–2 tsp grated Parmesan cheese 1–2 tbsp. spoons crushed

Sauce European Ingredients: 2 eggs, 7 tablespoons of butter. Method of preparation: hard boil eggs, cool, peel and rub through a sieve. Then add the melted butter in a water bath and grind with a spoon until it forms

Salad "Baor" (vegetable salad "Spring") Spring salad. Photo by the author This salad is prepared in the spring, when fresh greens appear. Boil hard-boiled eggs, cool and peel them. Rinse the vegetables thoroughly, dry and chop everything: straw cucumbers, radishes -

Recipe "Lamb in cream" (European version) Stages of cooking "Lamb in cream". Photo by the author In fairness, I must immediately warn you that the recipe below is not considered my own invention. I had to borrow

European cuisine is very colorful and varied. It closely intertwined culinary traditions of representatives of many nationalities. Salads occupy a special place in the diet of people living on this continent. A wide range of such dishes is due to the craving for the use of natural products and an abundance of sauces. In today's publication, we will look at some interesting recipes for European salads.

With rice and red pepper

This interesting and moderately hearty dish was invented by Bulgarian chefs. Despite the fact that there are not so many ingredients in its composition, it turns out surprisingly tasty and bright. To prepare it you will need:

• 150 g of rice.
• 100 g sweet bell pepper (red).
• 250 g green peas.
• 25 ml of 3% vinegar.

This is one of the easiest European salad recipes. It is advisable to start the process of its reproduction with cooking rice. As soon as the cereal is ready, it is cooled and combined with bell pepper strips and green peas. All this is seasoned with salt, spices and vinegar and gently mixed.

With apples and champignons

The recipe described below was borrowed from Belgian chefs. The dish made according to it is an extremely successful combination of fruits, vegetables and mushrooms. To treat your loved ones with an unusual European salad, you will need:

• 250 g of good cheese.
• 150 g apples.
• 125 g of champignons and oranges.
• 5 sweet peppers.
• 10 g mustard.
• 500 g natural yogurt.
• 50 g honey.
• 25 g fresh lemon juice.
• Orange peel.

In a deep salad bowl, pieces of bell pepper, apple slices and diced cheese are combined. Oranges and thermally processed mushrooms are also added there. The finished dish is poured with a dressing made from yogurt, honey, mustard, lemon juice and citrus zest.

With potatoes and herring

Fans of salty fish can be advised to pay special attention to another European cuisine, the photo of which can be found a little later. It was invented by one of the English chefs and is better known as Piccadilly. To create it you will need:

• 90 g salted herring.
• 50 g onions.
• 200 g potatoes.
• 2 g mustard.
• 20 ml of 3% vinegar.
• 15 ml vegetable oil.

Washed potatoes are boiled in uniforms, cooled, peeled, cut into centimeter circles and laid out in a deep salad bowl. Thin onion rings and slices of herring are also sent to it. The resulting dish is seasoned with a sauce consisting of mustard, vinegar and vegetable oil.

With cheese and vegetables

This European salad recipe, the photo of which can be found in this publication, was borrowed from the inhabitants of sunny Greece. It is interesting in that it involves the use of a large assortment of vegetables, thanks to which this dish is not only tasty, but also extremely healthy. To repeat it in your own kitchen, you will need:

• 200 g moderately salty cheese.
• 200 g black olives.
• Clove of garlic.
• Bulb.
• 2 ripe tomatoes.
• Fresh cucumber.
• 2 sweet peppers.
• 1 st. l. grape vinegar.
• 70 ml olive oil.
• 1 tsp liquid honey.
• Oregano and basil.

Washed and dried vegetables, if necessary, are freed from seeds, cut into slices and put in a deep salad bowl. Onion half rings, crushed garlic and olives are added to it. All this is poured over with a sauce made from olive oil, grape vinegar, honey, oregano and basil, and then sprinkled with cheese cubes.

With potatoes and mustard dressing

Fans of simple and satisfying food will surely like this nutritious European salad, a photo of which will be published below. His recipe was invented by Austrian housewives and is still very popular in their historical homeland. To make this dish, you will need:

• 500 g potatoes (preferably small).
• 150 ml beef broth.
• 3 art. l. wine vinegar (preferably white)
• 2 tbsp. l. olive oil.
• 1 tsp moderately spicy mustard.
• 1 st. l. powdered sugar.
• According to 3 st. l. chopped red and green onions.
• Salt.

Washed and peeled potatoes are cut into slices and boiled until tender. As soon as it softens, without cooling, put it in a bowl with a marinade made from wine vinegar, mustard, sugar, salt, olive oil and beef broth. Not earlier than half an hour later, the dish is sprinkled with chopped red and green onions and put on the table.

With avocado and salmon

This interesting salad of European cuisine will surely appeal to seafood lovers. Thanks to its excellent taste and aesthetic appearance, it is ideal for a family lunch or a gala dinner. To prepare it, you will need:

• 200 g pasta.
• Avocado.
• 300 g cherry tomatoes.
• 100 g pink salmon (canned).
• 100 g olives.
• According to 3 st. l. lemon juice and olive oil.
• Salt and aromatic spices (to taste).

Pasta is boiled in boiling water, drained in a colander and seasoned with some of the available olive oil. Then they are placed in a salad bowl and combined with mashed pink salmon, olives and avocado slices. The resulting dish is salted, seasoned with spices, sprinkled with lemon juice and the remnants of olive oil.

With chicken and vegetables

This light European salad has a relatively low energy value and can be considered dietary. Therefore, even those who count every calorie consumed will not refuse it. To create such a dish you will need:

• Chicken fillet.
• 3 tomatoes.
• Fresh cucumber.
• Bunch of lettuce leaves.
• 3 sprigs of parsley.
• Olive oil.
• Salt and spices (to taste).

The washed fillet is cut into medium-sized pieces and laid out in a heated frying pan, prudently greased with olive oil. The meat is salted, seasoned and fried until browned. The finished chicken is placed on a plate lined with lettuce leaves in advance. Washed and chopped vegetables are also sent there. The resulting dish is sprinkled with olive oil and put on the table.

Bagration

This European salad with an unusual name was coined by the French. It is a combination of mushrooms, vegetables, chicken and pasta. All this makes it not only very tasty, but also very nutritious. To prepare it for a family dinner, you will need:

• 150 g pasta.
• 2 eggs.
• 150 g mushrooms (pickled).
• 200 g red ripe tomatoes.
• 200 g fresh celery.
• 250 g chilled chicken fillet.
• 100 g 20% ​​mayonnaise.
• Fresh parsley, salt and aromatic spices (to taste).

The washed chicken fillet is placed in a saucepan filled with water and boiled until tender. After twenty minutes, the meat is removed from the broth, and pasta is poured in its place. As soon as they are cooked, they are thrown into a colander, washed and laid out in a salad bowl. Pieces of chicken fillet, chopped eggs, mushrooms, celery and tomato slices are also sent there. The resulting dish is salted, seasoned with spices and mixed with low-calorie mayonnaise. Decorate with parsley before serving.

Lyon salad

This recipe became famous thanks to the ingenuity of French culinary specialists. To repeat it, you will need:

• 500 g of champignons.
• 8 quail eggs.
• 400 g lettuce corn.
• 8 cherry tomatoes.
• ½ lemon.
• 100 g mayonnaise.
• Green onions, cilantro and dill.
• Vegetable oil, salt and dried tarragon.

Washed champignons are cut into slices and fried in vegetable fat. Then they are laid out in a salad bowl. Slices of boiled eggs, halves of tomatoes, torn root leaves and chopped greens are also added there. All this is salted and poured over with a sauce made from mayonnaise, lemon juice and dried tarragon. The resulting dish is carefully mixed and served for dinner.

It is no coincidence that dishes of European cuisine are so popular. They are distinguished by ease of preparation, cost-effectiveness, they attract with excellent flavor bouquets and rather delicate aromas. Our European salad also attracts with its versatility. This recipe will appeal to gourmets who appreciate gourmet European cuisine. At the same time, almost anyone will be satisfied when they try this salad. It is moderately satisfying, gives a charge of vivacity, pleases with a rich flavor bouquet.

The salad is perfectly digested, so even strict nutritionists are allowed to use it for those who are on a diet. Here is how one famous nutritionist talks about the European salad: “My clients often complain that they have to give up good food, really tasty dishes, in order to lose weight faster. I always advise them to include a European salad in their weekly menu. The recipe involves the use of red fish and eggs, mayonnaise and cheese. However, the dish is so well absorbed that you can really eat it and not be afraid that excess fats will begin to be deposited. Everything will be in perfect order! Red fish is digested well, lettuce and small cherry tomatoes will also provide better absorption of products. Cheese can be taken less fat, for example, mozzarella. Use low-fat mayonnaise without any extra additives. And the real king of European cuisine will appear in your diet! With it, you will be much more pleasant to go on a diet.

Thus, the European salad has an important advantage - it can be eaten even by losing weight! Of course, the portion size must be limited, it is not worth it and eat a dish every day. However, it will really take the main place in the menu, it will delight a person who is on a diet.

Advantages of European salad

European cuisine has quite a few advantages. Consider the main advantages of this salad.

• Attracts a recipe for economical housewives. See for yourself. Only the main product - red fish - is quite expensive. Everything else can be found in almost every refrigerator. These are greens, Chinese cabbage or lettuce, cheese and olives, mayonnaise, tomatoes. It is advisable to add crab sticks to the salad, but this should not be a problem either. Women really like that the dish is inexpensive. And the use of red fish is also fully justified, since it is it that is perfectly absorbed, contains the richest complex of valuable trace elements and vitamins.
• Pleases the salad with a multifaceted flavor bouquet. According to the recipe, it contains greens, and fish, and eggs, and olives or olives. All this together creates a wonderful ensemble. True, many housewives prefer to fill all this charm with mayonnaises with additives or sauces. However, some point out that this approach is wrong. Here is what one hostess says: “I never use different complex sauces ready-made, I don’t buy mayonnaise with additives. All this should not be put in a salad if it is really good. Subtle tastes and aromas of products are overshadowed, then you can not even hear some ingredients in the general range. It is especially stupid to add dressing with a pungent smell and taste to red fish. After all, she has such a delicate taste! It is much better to take ordinary low-fat mayonnaise, you can add a little olive oil to it, but only without smell. Here's the gas station!
• A pleasant appearance has also become an advantage of the salad. Red fish, crab sticks become bright notes, olives create a good impression.
• The recipe is also universal in that such a dish of European cuisine can be prepared in almost any occasion. It is also suitable for everyday menu, it will look great on the festive table. Of course, guests will also be delighted with a salad with red fish.

It's time to find out the exact recipe for the salad and start cooking it.

Cooking salad with red fish

First, check if you have all the products. You need to buy a fillet of red fish. Try to choose a quality piece. It should be sufficiently dense, divided into fibers and have a uniform color in a natural shade. It is advisable to buy red fish only from reliable outlets, as it must be stored under appropriate conditions. You will also need chicken eggs. Give preference to eggs of the highest and first grades, since they contain the maximum of vitamins and valuable substances. The taste of such eggs is also noticeably better. Still need olives, crab sticks, cherry tomatoes and mayonnaise. It is advisable to take lettuce in pots, because it is there that it is perfectly preserved.

Begin!

Your salad is ready! Bon appetit!

Salads are a popular family of dishes that serve as an addition to the main menu. They are a mixture of various products with sauces or dressings. Raw or boiled vegetables, meat and meat products, fish and seafood were used as the main products for their preparation. Interesting fruit salad recipes. Mayonnaise, sour cream, yogurt, vegetable oil, vinegar, lemon juice are used to dress dishes. For the most exquisite salads, special sauces are prepared with spicy herbs, sesame seeds, wasabi, and sweet mustard. Ingredients can be selected according to your own taste, as long as they are combined with the main products.

Festive table rule: salad should be

Salads in foreign cuisine have existed for thousands of years. In Russian, they appeared relatively recently by historical standards and did not differ in variety. Usually the table was decorated with Russian salad, vinaigrette and herring under a fur coat. Foreign cuisine offers original recipes that are distinguished by an unusual combination of products and sauces. It can be simple salads from well-known vegetables: tomatoes, cabbage, cheese. Caprese with mozzarella and green basil dressed with olive oil will not require any special talents to prepare and will impress with its unusual taste. Experienced housewives will use the most complex combinations of rare seafood, selected meats, rare cheeses and exquisite sauces. We recommend preparing such salads for a birthday, wedding anniversary, New Year's holiday or other significant celebration for the family. Before serving, be sure to pay attention to serving and decoration.

Salad preparation - space for your imagination

Salads were usually prepared as cold dishes, although more recently they have been served hot. It is recommended to serve various dishes on the festive table. Offer guests vegetable salads from cabbage, tomatoes, bell peppers. Products must be fresh and in season. Fish and seafood salads are interesting, for example, a French salad with mussels dressed with olive oil and balsamic vinegar with basil. Be sure to prepare delicious salads with meat, ham or chicken. Not all guests follow a diet and will appreciate your culinary talent. For dessert, you can offer a fruit salad, using fresh (which is preferable) or canned ingredients for it.

Salads are distinguished by the method of preparation and serving. The French recommend cutting food into small pieces. They believe that such a dish will be more tender. Italians prefer large cuts so that the taste of each ingredient is clearly felt. Salads are simply cut, seasoned and mixed. They are prepared in the form of cakes, placing the ingredients in layers. The most original can be recognized as salads-cocktails. They are served in glasses, which is their main feature. Products are finely chopped, stacked in layers and seasoned with sauce. Make a chicken, pineapple and ginger French salad dressing with lemon juice and nutmeg, and your guests will be delighted.

It is not difficult to prepare interesting classic salads or original cocktail salads that have become the highlight of foreign cuisines. Detailed step-by-step recommendations and photos that we offer you will become faithful helpers for a novice and experienced hostess. With us you will always feel like an expert in culinary matters.