Avocado baked with egg. Delicate salad recipe: avocado with a boiled egg Recipe for baking avocado in the oven with an egg

Avocado is a tasty and healthy food that is becoming more and more popular. If a few years ago few people imagined what an avocado looks like, today it appears from time to time in the kitchen of almost every housewife. But what to cook from it? How to diversify the diet? You can always bake an avocado with an egg. By the way, dishes with these ingredients are not only healthy, but also satisfying.

How to cook an avocado with an egg in the oven?

I want to treat myself and loved ones to some delicious and try baking an avocado with an egg. It is delicious, satisfying and, most importantly, dietary food. For cooking you will need:

• avocado (it is better to take larger ones);
• two chicken eggs;
• a little bit of cheese;
• herbs and spices to taste.

First you need to wash the avocado, cut it in half, divide it into two halves and remove the pit. Then, with the help of a spoon, the pulp is pulled out so that the egg fits into the formed recess.

Put some cheese (finely chopped or grated) into the “hole” made, add spices. Break the egg, separate the white from the yolk. Carefully pour the protein into the recess, salt and send to the oven preheated to 200 degrees for 10-15 minutes. Next, take out the already lightly baked avocado and carefully place the yolk on top of the protein. The dish is sent to the oven for another 5-10 minutes. According to this recipe, avocado with egg can be prepared as a wonderful breakfast or as an original hot appetizer.

This dish is also popular, and it looks original. The list of ingredients is as follows (for two servings):

• two eggs;
• two slices of bread (it is better to take whole grain);
• avocado;
• cheese (Gruyère);
• 100 g of tomatoes (cherry tomatoes are more preferable);
• spices (pepper, salt, thyme, basil).

Preparing a snack is really easy.

• First, prepare the poached eggs. Put a pot of water on the fire. As soon as the first bubbles appear at the bottom of the container, the egg must be poured into the water through a twisted funnel. It takes about 2-3 minutes to prepare.
• During this time, the slices of bread can be toasted in the toaster. Carefully slice the avocado, scoop out the flesh with a fork and spread it on the toast.
• Put the cooked eggs on bread, sprinkle with grated cheese, herbs, spices.

Avocado and egg toast should be served hot. It is recommended to decorate the plate with cherry tomatoes (by the way, they will perfectly complement the taste of the sandwich).

Delicious and tomatoes

Do you want to decorate the table with something bright, original and useful? Try this recipe. For cooking you will need:

• 8 tomatoes;
• 8 eggs;
• 2 avocados;
• mayonnaise (about 4 tablespoons);
• two cloves of garlic;
• three teaspoons of vinegar (it is better to take wine);
• spices to taste.

We prepare according to the following scheme.

• Hard-boiled eggs, peel, cut and put in a mixer.
• Peel the avocado, remove the pit, cut into pieces and add to the eggs.
• Mayonnaise, garlic, spices, vinegar are also placed in the mixer. Everything must be mixed until a slurry of a homogeneous consistency is obtained.
• Cut the tomatoes in half and brush the surface with the mixture of avocado and eggs.
• From above, you can decorate with chopped herbs or onion feathers.

Salad with cucumber and avocado

This dish will delight you with rich taste. The main components of the dish are avocado, cucumber, egg (two in total). You will also need 2-3 cloves of garlic, a little lemon juice, vegetable oil and spices. Making a salad is easy.

• Cucumbers are cut into small cubes (if the fruits are young and fresh, then you can leave the skin).
• Avocados also need to be peeled, pitted and cut, then sprinkled with fresh lemon juice.
• Peel hard-boiled eggs, chop.
• Garlic should be finely chopped or passed through the garlic.
• Now you can mix all the ingredients, add salt, pepper or other favorite spices, season everything with vegetable oil.

Now the dish is ready to serve. From above it can be decorated with chopped greens, quail eggs cut in half.

Diet avocado salad

This salad is also popular, which stands out for its slightly spicy, spicy taste. The list of required products is as follows:

• four eggs;
• two avocados;
• a little yogurt for dressing (you need to take natural, without sweeteners);
• mayonnaise (tablespoon);
• balsamic vinegar (incomplete tablespoon);
• 1-2 cloves of garlic;
• thin pita bread or breadcrumbs;
• spices.

First you need to boil the eggs, peel them, separate the whites from the yolks. The yolks must be ground with a fork. From the avocado, you also need to remove the skin (and the stone, of course) and chop. By the way, in order for the pulp of the fruit not to darken, it should be sprinkled with lemon juice. Proteins are cut into small cubes.

Now you can start preparing the sauce. To do this, mayonnaise, vinegar and yogurt are thoroughly mixed, spices and chopped (passed through a press) garlic are added to them. The sauce must be brought to a homogeneous consistency. By the way, it is better to cook it and season the salad 20-30 minutes before serving. The resulting mixture is spread on slices of bread or crackers. You can also grease pita bread with it, and then twist it into small rolls. The dish is decorated with greens, grated yolk or green onion feathers.

Salad with tuna

A dish with avocado and egg can be made more varied. Many housewives prefer to delight their guests with exquisite products. Here is a list of products:

• tuna in oil (can);
• avocado fruit;
• leaf lettuce (bunch);
• ten quail eggs (can be replaced with 1-2 chicken);
• small red onion;
• a few cherry tomatoes;
• 100 g unsweetened yogurt;
• spices;
• juice of half a lemon;
• garlic clove.

In order to prepare the dressing, you need to mix yogurt, spices, lemon juice and garlic in a blender. Cut the avocado, onion, lettuce into small pieces, add the tomatoes, cut into halves, tuna, and then season with the prepared sauce - the dish is ready.

You can cook avocado with egg, vegetables, cheese, mushrooms, seafood and meat. This fruit is a wonderful addition to salads. By the way, most often, at least a little garlic is added to salads or any other avocado dishes - these products complement each other perfectly. Try, experiment and enjoy your own culinary masterpieces.

To begin with, I will explain why baked avocados are for breakfast. We all know that breakfast must be on our menu. It is important that the morning meal was hearty and healthy.

I periodically watched photos of similar dishes on the Internet and I had no doubt that it was delicious. You can, of course, just add pieces of avocado to the usual morning scrambled eggs, but the dish, the recipe of which you will find below, is much more effective.

Don't know what to cook with avocado? Feel free to bake it 🙂

oven baked avocado recipe

All steps are simple and clear. We take the cheese that is best suited for baking (I already wrote that for me it is mozzarella). We rub it on a coarse grater.

In the same dish we drive one chicken egg.

Bacon (better if it is smoked) cut into small pieces and also put in a bowl.

Mix everything with a fork. The resulting mixture is the stuffing for the avocado.

The avocado itself is cut lengthwise into two halves, remove the stone. Sprinkle with ground pepper and salt.

If you do not have a suitable, small-sized baking dish, you can make an "envelope" of foil. Lubricate it from the inside with vegetable oil. We put the avocado halves in the “envelope”, in the middle of which we pour the filling prepared earlier.

Place cherry tomatoes cut in half on top.

Avocado is the fruit of the avocado tree from the Perseus genus, Laurel family.

Avocado flesh has a neutral flavor and a buttery texture.

The unique composition and combination of many factors makes this fruit super healthy. Avocado is great for any salads, snacks, sandwiches.

A healthy and tasty breakfast or dinner can be prepared from avocados and eggs.
For two servings you will need:

• avocado 1 pc.;
• medium sized eggs 2 pcs.
• paprika 2 g;
• pepper to taste;
• salt, preferably truffle, 3-4 g;
• cheese 50 g.

1. Wash and dry the avocado. With a sharp knife, cut it in half exactly in the middle.

2. Take out a large bone. In a ripe avocado, it easily separates from the pulp.

3. A decent-sized cavity remained inside each half of the bone. However, in order to fit an egg inside the avocado, you need to expand it a little.

To do this, with a teaspoon, you need to select a part of the pulp. The taken out pulp is ideal for a salad or a sandwich.

4. After that, sprinkle the avocado halves with pepper, paprika and salt. A particularly fragrant dish is obtained if you use salt with the addition of white or black truffles. If there is no such spice in the house, then ordinary sea salt will do.

5. Place the halves in a mold and carefully pour one egg into each. This must be done carefully so that the yolk remains intact.

6. Turn on the oven at + 190 degrees. Send baked avocado with egg for 12-15 minutes.

It all depends on which stage of frying the egg is more to your taste.

7. Grate cheese.

8. Three to four minutes before the readiness, sprinkle the baked avocados with cheese with an egg.

When serving an avocado with an egg, you can sprinkle with herbs.

Avocado Salad with Egg is a nutritious and healthy dish that can be served at home for breakfast or dinner. Such a hearty meal quickly satisfies hunger and has a beneficial effect on health. Both eggs and an exotic fruit are almost completely absorbed by the human body.

There are other advantages to this food union. The versatility of the main ingredients. You can add any products that you and your loved ones like to them, and cook a lot of options. Avocado salads can hardly be called ordinary. Therefore, they are not ashamed to put on the festive table. We offer to master the recipes of delicious and, at the same time, simple dishes.

Avocado salad with egg: favorite recipes for every day

Recipe one. Classic egg and avocado salad.

Products:

• two avocados;
• four chicken eggs;
• two hundred grams of red onion;
• mayonnaise (for dressing).

Cooking:

Boil chicken eggs, peel and chop finely.

Wash and peel the avocado fruit. Cut in half and remove the pit. Chop into small cubes. To make it more convenient and the pulp does not slip, you can cut it right in the palm of your hand.

Peel the onion and cut into thin rings and half rings.

Combine all ingredients. You can add chopped greens (any kind you like). Season with mayonnaise and mix. For those who follow their figure, low-fat yogurt without sugar and flavorings with chopped garlic can be used as a dressing.

Recipe two. Egg mix with bread and avocado.

Products:

• four boiled eggs;
• half an avocado;
• a tablespoon of low-fat mayonnaise;
• a tablespoon of unsweetened yogurt;
• clove of garlic;
• two teaspoons of wine vinegar;
• one hundred grams of pita bread or bran bread;
• salt (to taste);
• black pepper (to taste)

Cooking:

Separate the yolks. Grind them with a fork until the gruel is homogeneous in consistency.

Cut half of the avocado pulp into pieces, throw them into the yolks and continue to grind.

Pour in wine vinegar, mayonnaise and yogurt. Mix well.

Salt and pepper to your liking. Squeeze the garlic through a press (it can be finely chopped).

Cut the remaining proteins into small cubes and add to the avocado-yolk mixture.

Cut bran bread or pita bread into small pieces. You can coat them with olive oil and dry them in the oven until crispy. Add bread slices to salad. We mix.

Products:

• fresh cucumbers;
• Bell pepper;
• Red onion;
• avocado fruit;
• salmon;
• quail eggs;
• a bunch of dill;
• sour cream (for dressing);
• salt, pepper (to taste).

Cooking:

My cucumbers, dry and finely chop. If the skin is hard, then remove it first.

We clean the sweet pepper from seeds and cut into small pieces. For the brightness of the dish, you can use peppers of different colors (red, orange, yellow). Put the cucumbers and peppers in a salad bowl.

Chop half of a small onion. You can marinate in boiling water with sugar, salt and vinegar (as you like).

Peel the avocado fruit and cut into small cubes. Add to salad bowl along with onions.

Lightly salted or smoked salmon cut into small cubes.

We chop the dill. Add fish and dill to the dish.

Hard-boiled quail eggs are peeled and cut into halves.

All this is in a salad bowl. Salt, pepper to taste, season with lemon juice. Pour in sour cream and mix gently.

Products:

• a can of tuna in oil;
• one fresh cucumber;
• one avocado fruit;
• ten quail eggs;
• a bunch of lettuce;
• ten cherry tomatoes;
• one red bulb.

For refueling:

• natural unsweetened yogurt (one hundred grams);
• juice of half a lemon;
• clove of garlic;
• pepper, salt (to taste).

Products are cut into arbitrary pieces. Sprinkle avocado with lemon juice. We put yogurt in a blender, squeeze out the juice of half a lemon, add the garlic passed through the press. Pepper, salt to taste. We mix everything thoroughly. Season the salad with dressing.

Bon appetit!